August 30 day Challenge

Options
WilliamVE
WilliamVE Posts: 31 Member
edited July 2017 in Challenges
I am hosting my first challenge so bear with me. If I am missing anything please remind me.

For this challenge you will strive to lose 5% of your current body weight. This may be hard but is possible, by everyone losing 5% it is about an equal struggle for everyone.

Every Tuesday of August you will record your weight and what you think you can improve on to maximize losing weight.

Starting weight: 173
Goal weight: 164.5
Tuesday 1st:
Tuesday 8th:
Tuesday 15th:
Tuesday 22nd:
Tuesday 29th:
What can you improve on;

Thanks for participating!
«134567…13

Replies

  • Dubuque
    Dubuque Posts: 49 Member
    Options
    Thanks for starting this WilliamVE. I am interested in it. What method do you plan to use to communicate? Is this a group or a message thread? Sorry, I am not too frequent in the message boards, so I don't know the in's and out's so well.
  • WilliamVE
    WilliamVE Posts: 31 Member
    Options
    A Challenge thread, way of communication will be the thread, I assume.
  • laurabraun92
    laurabraun92 Posts: 6 Member
    Options
    I'm IN!!!
  • laurabraun92
    laurabraun92 Posts: 6 Member
    Options
    Starting weight: 162
    Goal weight: 153.9
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on;

    Thanks for participating!
  • kg_lydon
    kg_lydon Posts: 15 Member
    Options
    I'll give it a shot!

    Starting weight: 159.8
    Goal weight: 151
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on;
  • ashleyibrahimovic1234
    ashleyibrahimovic1234 Posts: 1 Member
    Options
    I am in also...
    Starting weight: 199
    Goal weight: 189.5
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improves on:
  • Brester8
    Brester8 Posts: 6 Member
    Options
    I'm in!
    Starting weight: 178
    Goal weight: 169
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improves on:
  • enyagoboom
    enyagoboom Posts: 377 Member
    Options
    My first MFP challenge! :)

    Starting weight: 219.7
    Goal weight: 207.7
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: Increasing my step count (current goal is min 5k a day, I would like to be at a steady 7500/day by the end of August with at least 3 days at 10k+) and I should be two thirds of the way done with the C25K by the end of this challenge.
  • Msnoone
    Msnoone Posts: 5 Member
    Options
    Starting weight: 138 lbs.
    Goal weight: 131
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: 10,000 steps daily. C25K program 3x week. Tracking all of my food.
  • mhvrt985
    mhvrt985 Posts: 3 Member
    Options
    Starting weight: 139
    Goal weight: 120
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
  • gup853
    gup853 Posts: 23 Member
    Options
    I'm in!
  • kellylucarelle
    kellylucarelle Posts: 1 Member
    Options
    I'm in!
  • J_Squared_77
    J_Squared_77 Posts: 29 Member
    Options
    Also in!

    Starting weight: 156
    Goal weight: 148

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on: getting my steps in. goal is 6000/day.
  • boredloser
    boredloser Posts: 119 Member
    Options
    Starting weight: 237lb
    Goal weight: 230lb

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on: Step goal, cutting out soda
  • sarah5146
    sarah5146 Posts: 3 Member
    edited July 2017
    Options
    I'm in!
    Starting weight: 190
    Goal weight: 180.5

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on: Keeping track of calories better, no sweets, and exercising 5 days a week for at least an hour
  • luckyu7002
    luckyu7002 Posts: 4 Member
    Options
    I'm in! First challenge for me!

    Starting weight: 200
    Goal weight: 190
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
  • the_nerdgasm
    the_nerdgasm Posts: 86 Member
    edited July 2017
    Options
    Starting weight: 213.8
    Goal weight: 203
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: Regular exercise (goal is to walk every other day at the very least), track calories honestly, finish week 5 of C25K
  • amalfi20
    amalfi20 Posts: 3 Member
    Options
    Starting weight: 207.8
    Goal weight: 197
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: Walk 20 min a day; continue eating mostly plant based whole foods, with occasional variances
  • mebeauntie
    mebeauntie Posts: 1 Member
    Options
    I'm in.
    starting weight 270
    goal weight 256.6
    Tuesday 1
    Tuesday 8
    Tuesday 15
    Tuesday 22
    Tuesday 29
    decrease snacking
  • barbiegaia
    barbiegaia Posts: 8 Member
    Options
    I'm in!
    Starting weight: 177
    Goal weight: 168
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improves on:

Categories