August 30 day Challenge

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13567…13

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  • Heidisaidso
    Heidisaidso Posts: 30 Member
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    My very first challenge :smile:

    Starting weight: 260
    Goal weight: 247

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can I improve on? Get up and walk EVERYDAY, no excuses. Eat more veggies.
  • vmoore121
    vmoore121 Posts: 2 Member
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    I'm in!
    Starting weight: 368
    Goal for the month: 349.6
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    I will walk for 30 minutes at least 4x per week. I will stay under my carb goals of 27 net carbs per day.
  • PunkyMoss
    PunkyMoss Posts: 9 Member
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    I'm in!
    Starting weight: Will weigh on August 1st
    Goal weight:

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on;
  • rachhan90x
    rachhan90x Posts: 12 Member
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    I'm in
    Starting weight: 151
    Goal weight 133
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th
    What can you improve on? Finding the motivation to exercise more.
  • fitme2b
    fitme2b Posts: 52 Member
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    I am excited to join all of you.

    Starting weight: 141.4
    Goal weight 130
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th

    What can you improve on?
    I need to eat clean raw foods. Cut out all refined carbs and sugars. And start weight lifting again.
  • enyagoboom
    enyagoboom Posts: 377 Member
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    Starting weight: 219.7
    Goal weight: 207.7
    Tuesday 1st: 220.6 (I know what happened and where, so making improvements this week!)
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: Increasing my step count (current goal is min 5k a day, I would like to be at a steady 7500/day by the end of August with at least 3 days at 10k+) and I should be two thirds of the way done with the C25K by the end of this challenge.
  • YolandaN424
    YolandaN424 Posts: 3 Member
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    Hello Everyone
  • jonnyferguson1
    jonnyferguson1 Posts: 2 Member
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    Yeah why not! Go on holiday start of september so I was gonna put my head down this month anyway!

    Starting weight: 172.2
    Goal weight: 163.6
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
  • YolandaN424
    YolandaN424 Posts: 3 Member
    edited July 2017
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    Hello Everyone best of luck...



  • SusanofRockwood
    SusanofRockwood Posts: 122 Member
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    Found a pair of pants that will not do up. I am in. 5% is around 7 lbs for me
    I am in.
    Starting weight: 147
    Goal weight: 140
    Tuesday 1st:147
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
  • Devilias
    Devilias Posts: 34 Member
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    Ok I'm in, let try this...it's gonna be my first challenge

    Starting weight: 245.9
    Goal weight: 233.6
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: Going for walks every day, log in my food
  • MinkChicky
    MinkChicky Posts: 5 Member
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    Starting weight: 192
    Goal weight: 182.4

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on:     Where do I begin..?

    -Keeping track of what I eat and drink.
    -Cutting out junk
    -Adding more greens to my diet
    -FREAKING EXCERCISE!!!!!
  • Sandahlrenee
    Sandahlrenee Posts: 3 Member
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    Starting weight: 165
    Goal weight: 158
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on;

    Thanks for participating!
  • Niccoleg145
    Niccoleg145 Posts: 39 Member
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    I'm in!
    Starting weight: Will post tomorrow
    Goal weight:
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on; Focusing on quantity, rather than quality right now.
    Good luck, All!
  • epixa28
    epixa28 Posts: 115 Member
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    Count me in too
    Starting weight: 193.2
    Goal weight: 183.2

    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: staying consistent throughout the week. It's not even just weekends that mess me up, sometimes I just over eat or under exercise and my body takes those things VERY seriously.
  • willnevergiveup
    willnevergiveup Posts: 138 Member
    edited July 2017
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    Starting weight: 133.5
    Goal weight: 125.5 (loss of 6.7 lbs) This would bring me to my ideal weight.

    8/1
    8/8
    8/15
    8/22
    8/29

    What can you improve on: Keeping carbs under 20 net (I eat a ketogenic diet) and be careful with protein and fat grams. Drink more water.
  • mob82
    mob82 Posts: 48 Member
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    I'm in!
    Starting weight: 236
    Goal weight: 221
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on? Eat out less, make my own meals. Go to the gym 4 times weekly.
  • bossycat
    bossycat Posts: 1 Member
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    I'm in this will be my first time joining a challenge but I had already decided to start my weight loss journey on the 1st so this was a great suggestion for me therefore count me in
    Starting weight: 177.6
    Goal weight 162
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
  • PugTailz
    PugTailz Posts: 2 Member
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    I'm in too. Just starting on MFP and still getting the hang of things. Trying to transition from WW, can't afford it anymore and not really what I need.


    Starting weight: 170
    Goal weight: 162
    Tuesday 1st:
    Tuesday 8th:
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on; Finding more low calorie foods that I like, I'm stuck in a rut. I also need to find some veggies I like without drowning them in ranch dressing
  • ericalo
    ericalo Posts: 15 Member
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    Sounds good and just what I need thank you.

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