August 30 day Challenge

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Replies

  • krisjoy72
    krisjoy72 Posts: 2 Member
    Starting Weight - Aug 1st: 161
    Goal Weight: 140
    Tuesday 8th: 160.9

  • Fd08
    Fd08 Posts: 4 Member
    SW = 165
    GW = 157
    Tuesday 1st =165
    Tuesday 8th = 163
    Tuesday 15th
    Tuesday 22nd
    Tuesday 29th
  • chichidachimp
    chichidachimp Posts: 109 Member
    Starting weight: 166.4
    Goal weight: 156

    Tuesday Aug 1: 166.4
    Tuesday Aug 8: 165
  • shallid1
    shallid1 Posts: 296 Member
    Starting weight: 240
    Goal weight: 228
    Tuesday 1st: 240
    Tuesday 8th: -
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    Stayed within my goals 90%. Drawback-
    1. Scale broken - thought was the battery, turned out wasn't. New scale by Monday.
    2. TTOM..nuff said.

    Onto reality check next Tuesday.
  • joinn68
    joinn68 Posts: 480 Member
    Birthday. TOM. Week-end with friends at the beach... Tuesday 15th is not looking good. But I am staying focused.
  • barbiegaia
    barbiegaia Posts: 8 Member
    edited August 2017
    Starting weight: 177
    Goal weight: 168
    Tuesday 1st: 175.6
    Tuesday 8th: 175.4
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:
    What can you improves on: Still traying to do workout 2x a day...
  • mob82
    mob82 Posts: 48 Member
    edited August 2017
    Starting weight: 236
    Goal weight: 221
    Tuesday 1st: 236
    Tuesday 8th:233.6
    Tuesday 15th:
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on? Less bread, avoid lazy days
  • barbiegaia
    barbiegaia Posts: 8 Member
    Starting weight: 177
    Goal weight: 168
    Tuesday 1st: 175.6
    Tuesday 8th: 175.4
    Tuesday 15th: 173.2
    Tuesday 22nd:
    Tuesday 29th:
    What can you improves on: For this week I will tray to reduce the quantity of snacks even the health one.
  • shallid1
    shallid1 Posts: 296 Member
    Starting weight: 240
    Goal weight: 228

    Tuesday 1st: 240
    Tuesday 8th: -
    Tuesday 15th: 232.4
    Tuesday 22nd:
    Tuesday 29th:

    Although I do feel lighter, it's a different scale so I'm taking this in stride.

  • CookiesBeGone
    CookiesBeGone Posts: 31 Member
    Starting weight: 293.7
    Goal weight: 279

    Tuesday 1st: 293.7
    Tuesday 8th: 291
    Tuesday 15th: 288.8
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on;
    Doing more exercise regularly, doing my 16:8 fasting and eating healthier.
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    Count me in!

    starting weight 169.8
    5% goal weight 161
    Tuesday 01 - 169.8
    Tuesday 08 - 161.0 reached 5% goal in one week doing OMAD and no meat, amazing! New goal 155 pounds
    Tuesday 15 - 160.8
    Tuesday 22
    Tuesday 29

    What can you improve on? Getting more sleep, drinking more water, and exercise
  • dcwick89
    dcwick89 Posts: 13 Member
    Starting weight: 269
    Goal weight: 255.5
    Tuesday 1st: 269
    Tuesday 8th: 265
    Tuesday 15th:265 Damn Buffalo Chicken Dip!!!
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on; Weight Training. Drink more water. Watch my calorie intake.
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Starting weight: 143.3
    Goal weight 135
    Tuesday 1st: 143.3
    Tuesday 8th: 142.1
    Tuesday 15th: 141.3
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on? I tend to overeat when away from home on vacation, at a restaurant, or at a friend/relative's home for dinner. Also, being over the calorie goal for the day does not mean the day is shot, and I should just eat whatever for the rest of the day.
  • MzNeecie
    MzNeecie Posts: 107 Member
    I'm in!
    Starting weight: 236
    Goal weight (for challenge 226) overall (180):
    Tuesday 1st: 236
    Tuesday 8th: 235.8
    Tuesday 15th:234.8
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on? Eat less refined sugar and Go to the gym 6 times weekly.
  • Tanstaaflt
    Tanstaaflt Posts: 22 Member
    Starting weight: 224
    Goal weight: 213

    Tuesday 1st: 224

    Tuesday 8th: 216
    Lots of hunger.

    Tuesday 15th: 213
    I miss the initial water-weight loss. And chocolate.

    Tuesday 22nd:

    Tuesday 29th:

    What can you improve on: Eschew candy. Alas!
  • Heidisaidso
    Heidisaidso Posts: 30 Member
    Starting weight: 260
    Goal weight: 247

    Tuesday 1st: 258
    Tuesday 8th: 256
    Tuesday 15th:254
    Tuesday 22nd:
    Tuesday 29th:

    What can I improve on? Get up and walk EVERYDAY, no excuses. Eat more veggies.
  • milesaway61
    milesaway61 Posts: 1,390 Member
    SW: 87.6 kg
    GW: 83.0

    Tuesday August 1st: 87.6 kg
    Tuesday August 8th: 87.8 kg
    Tuesday August 15th: 87.6 kg
    Tuesday August 22nd:
    Tuesday August 29th:

    I forgot to post last week. Not exactly making a lot of progress, but there's still time.
  • cgirardier
    cgirardier Posts: 5 Member
    Starting weight: 237
    Goal weight: 225

    Tuesday 1st: 237
    Tuesday 8th: 235.3
    Tuesday 15th: 232.2
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on? I still need to work on logging food intake and calorie output more consistently and eating mindfully but I am finally getting better about fitting in more physical activity
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    Sw - 260lbs
    Starting weight: 234lb (as of Aug 3rd)
    Goal weight: 222.3lb (5%)

    Tuesday 1st: 242.2 (this is high because i gained back the 6lbs i had lost the previous week so i want to make my starting weight what it was as of Aug 3rd)

    Tuesday 8th: 234.6 - heading in the right direction but my lowesr this week was 231 so i need to get bacj to that! Determined to pass it by next week!

    Tuesday 15th: 231.0 - feeling good about this. Weight has been frozen here for a week despite eating very well and startung to exercise. May be muscle weight or bloating due to TOM. Determined not to get discouraged and keep going down. Looking forward to seeing the numbers for next week! Currently on day 2 at the gym!

    Tuesday 22nd:
    Tuesday 29th:
  • baccalynnwv
    baccalynnwv Posts: 11 Member
    Starting weight: 253.4
    Goal weight: 240.7 (5%)
    Tuesday 1st: 253.4
    Tuesday 8th: 248.9
    Tuesday 15th: 244.6 (Really not trying to lose weight that fast!!!)
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: No cheating.
  • Dinger2017
    Dinger2017 Posts: 9 Member
    Starting weight: 193.4
    Goal weight (5%): 183.8
    Tuesday 1st: 193.4
    Tuesday 8th: 189.8 :)
    Tuesday 15th: 189
    Tuesday 22nd:
    Tuesday 29th:

    What can I improve on: STOP with the night time snacking! It's sabotaging how hard I hit my workouts! I also need to drink more water on the weekends...I have 5.2# to go in the next 16 days! I can STILL do this!!!
  • barreta
    barreta Posts: 12 Member
    Starting Weight: 150.4
    Goal Weight (5%): 143
    Ultimate Goal weight: 130

    Tuesday 1st: 150.4
    Tuesday 8th: 150.4
    Tuesday 15th: 149.2
    Tuesday 22nd:
    Tuesday 29th:


    What can you improve on:
    I'm tracking ALL my food honestly and I'm even drinking water. BUT I'm practically a couch potato..So again for this week my aim is to be more active.
  • aeloine
    aeloine Posts: 2,163 Member
    edited August 2017
    Starting Weight: 242.4
    Goal Weight: 232.4

    Tuesday 1st: 242.4
    Tuesday 8th: 241.4
    Tuesday 15th: 236.4 (I seem to have a thing for 4's)
    Tuesday 22nd:
    Tuesday 29th:


    What can you improve on: I went on vacation so didn't track at all until the 7th. Starting weight is my pre-vacation weight. I need to go to the store more often. My lunches are all prepped but I don't have any snacks at all so I'm buying stuff at the caf at work because I've been too lazy to do a grocery run.
  • Devilias
    Devilias Posts: 34 Member
    Starting weight: 245.9 (July 31)
    Goal weight: 233.6
    Tuesday 1st: 244.1
    Tuesday 8th: 242.4
    Tuesday 15th: 242.8 :'(:(
    Tuesday 22nd:
    Tuesday 29th:
    What can you improve on: Going for walks every day, log in my food
  • J_Squared_77
    J_Squared_77 Posts: 29 Member
    Starting weight: 156
    Goal weight: 147.6

    Tuesday 1st: 155.5
    Tuesday 8th: 153.8 from 8/1 to 8/8 met my step goal 4/7 days.
    Tuesday 15th: 151.6 from 8/9 to 8/15 met my step goal 2/7 days.
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on: getting my steps in. goal is 6000/day.
  • CWVersion20
    CWVersion20 Posts: 5 Member
    Starting weight: 75.5kg
    Goal weight: 70.5kg
    Tuesday 1st: 75.2kg
    Tuesday 8th: 74.9kg
    Tuesday 15th: 74.8kg
    Tuesday 22nd:
    Tuesday 29th:

    Tbh just glad I didn't gain weight after an emotionally stressful week at work with very little gym action.
  • Niccoleg145
    Niccoleg145 Posts: 39 Member
    Starting weight:
    Goal weight:186.4
    Tuesday 1st:196.2
    Tuesday 8th:191.0
    Tuesday 15th:192.4
    Tuesday 22nd:
    Tuesday 29th:
    What to improve on: I really need to drink more water. Also, I plan to work on my weekend eating
  • mob82
    mob82 Posts: 48 Member
    Starting weight: 236
    Goal weight: 221
    Tuesday 1st: 236
    Tuesday 8th:233.6
    Tuesday 15th:231.0
    Tuesday 22nd:
    Tuesday 29th:

    What can you improve on? Less cheating, drink more water.
  • Louz163
    Louz163 Posts: 243 Member
    Starting weight : 194lbs
    Current weight : 181lbs
    August goal : lose 8lbs
    Ultimate goal : 140lbs

    4th August: 181lbs
    11th August: 180lbs
    18th August: 178lbs
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