JUST GIVE ME 10 DAYS | Round 17

shallid1

R13 SW 236
R14 SW 230.6
R15 SW 229.8
R16 SW 228
R17 SW 224.2
GW 221

20/9 - 224.2 so happy to see this # again. Now I know it wasn't a fluke yesterday. :
21/9 - 223.8 strange. I got on the scale and it said 224.2. My SO got on after me (who by the way eats everything and his weight has not moved on 5 years - 165) so I know the scale isn't broken. I got back on and it moved lower to the same spot after 3 more attempts. Should I let him weigh before me everyday I wonder Be blessed and positive today everyone.
22/9 - 222.4 didn't eat properly yesterday and very hungry now.
23/9 - 223.4 more irregular eating. Trinidad doubles and pie.... still not right or on time. Water not on point either. Yesterday my attitude was -
I am too tired/stressed to care. That's what got me at 250. I should never be too anything to care about me and my future. Today is the first day of vacation so I know I got this.
24/9
25/9
26/9
27/9

Slimpossible007

'You never fail until you stop trying.' — Albert Einstein

SW, 212

spoiler Contains my Average weights in each round from R9 - R16

R09, Avg weight - 201.4
R10, Avg weight - 201.1
R11, Avg weight - 200.2
R12, Avg weight - 197.7
R13, Avg weight - 198.4
R14, Avg weight - 197.2
R15, Avg weight - 197.9
R16, Avg weight - 196.4

R17 SW - 195.4

I fulfilled my last target, it took 4 rounds, -- which was to get under 14 stone!!!
now.....
My goal for R17 is to make being under 14 stone (196 lbs) permanent

UGW 140

19/9 - 195.4 - still in lots of pain with sciatica, the recommended exercises (to ease the pain) seem to irritate the nerve, I still have almost 4 months till I get physio .. and I can't wait.

20/9 - 195.4 - Hubbys 50th birthday today, way over on calories
21/9 - 195.4 - over calories
22/9 - 197.2 - expected bounce TOM on the way and 2 days over budget (damn you delicious cheese and crackers)
23/9 - 197.0 - Hubby's 50th birthday meal out today with the kids
24/9 -
25/9 -
26/9 -
27/9 -
28/9 -
29/9 -

30th Hubbys birthday meal out with his side of the family
mid Oct hubbys 50th birthday party with friends ...
4 birthdays for 1 person ... seriously!!!!
must make good choices!

nlauser1

Day/Weight/Comment
9/20 198.7

9/21 194.7 I know four lbs is a lot but I just recently (Monday) cut carbs down. I only eat good carbs and I cut out sugar. So my body is getting rid of water weight. My mind feels really clear!

9/22 196.4 Wine = bad choices

9/23 196.4 I have to stay on track today! The weekend is when I usually sabotage myself with eating like crap.
9/24
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9/28
9/29

tishawj

Hello all!!
Love this challenge and this group for accountability. Weighing every day has been an important factor in my success so far!

SW - March 2017 - 182.4lbs
GW - 145 - it was 150 initially but I smashed that last week and I don't feel like I'm done. I'm happy with where I am but I've got some pooch left and I think having a maintenance range of 145-149 would be ideal...so I'm going to slowly chip away at the last few pounds and work on my fitness.

9/19 - 149.8 - coming in from round 16

Day/Weight/Comment
9/20 - 149.0 - still can't get over seeing something under 150...it's been sooo long.....
9/21 - 148.8 - had ham for dinner last night so was expecting an upward sodium blip...might show up tomorrow, but I'll try to ward it off with lots of H-2-O
9/22 - 148.0 - lots of steps at work yesterday. Going to try to "maintain" this weekend and see how that goes, I need to start getting that figured out soon as I get even closer to where I want to stay for a while.

9/23 - 148.0 - holding steady
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olga5454

5'2, 31 year old, 2 kids
SW: 135
GW: 114-118

Doing the ILKB 45 day challenge as well.
Drinking lots of water each day.

Day/Weight/Comment
9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories.
9/21 127.3 - very frustrated. I did a legs day and a whole body workout yesterday. I was over calories due to the holiday, but not 2 lbs worth. Not sure why my weight keeps creeping up despite increased workouts and watching my calorie intake.
9/22 125.1 - weight went down a bit. Ate within calories. Did a HIIT class and kickboxing.
9/23. 126.3. Urggggghh. I did a whole body interval class and kickboxing class. Ate within calories. I would be ok with no loss, but the gains are frustrating me. I'm already at 1200 calorie intake.
9/24
9/25
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9/27
9/28
9/29

Meghanebk

I'm in!
Starting weight this round 168.
Goal Weight this round 166.5

Day/Weight/Comment
9/20 - 167.2 Huh. Guess I had some water weight to lose since I haven't been at much of a calorie deficit. Think I'll switch my goal weight to 166.5
9/21 - 166.8 Okay, I moved into a new construction neighborhood. But do they really have to start the heavy work at 7 AM on my day off?! (Yes, official work hours are 7-7, I knew that but argh)
9/22 - 167
9/23 – 167.4 I'd forgotten how annoying an uptick trend like this is. Won't worry about it, I know I was within my calorie limit the last few days.
9/24
9/25
9/26
9/27
9/28
9/29

R16 end 168. First week back on MFP.

laurielindly

SW (7/12/17): 292
R14 SW: 269.8
R15 SW: 267.4
R16 SW: 264.4
R17 SW: 263.2

R17 GW: 262.0

Special focus: Listening to my body.

Daily Goals: Log all food, 3L of water, 10k steps, Multi-vitamin

Day/Weight/Comment

9/20 no scale
Water, logging and vitamin goals met.

9/21 263.2
Cardio, Strength training, water and food goals met.

9/22 261.4
It’s great to finally see a loss again. All but steps goal met.

9/23 260.2

ketofire51

Current weight: 342
Goal for this round: 337

I'm sure I'm headed for a slow down, but FUN so far!! Have a great Saturday everyone!!

9/20___342___Start
9/21___341___I'm a happy camper!
9/22___340___Big smile.....haven't seen this number in years. IF and interval training is working!
9/23___339___NEW TERRITORY! I'm amazed by this IF and interval workout! Loving it while it lasts.
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9/30

nikki062181

olga5454 wrote: »

5'2, 31 year old, 2 kids
SW: 135
GW: 114-118

Doing the ILKB 45 day challenge as well.
Drinking lots of water each day.

Day/Weight/Comment
9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories.
9/21 127.3 - very frustrated. I did a legs day and a whole body workout yesterday. I was over calories due to the holiday, but not 2 lbs worth. Not sure why my weight keeps creeping up despite increased workouts and watching my calorie intake.
9/22 125.1 - weight went down a bit. Ate within calories. Did a HIIT class and kickboxing.
9/23. 126.3. Urggggghh. I did a whole body interval class and kickboxing class. Ate within calories. I would be ok with no loss, but the gains are frustrating me. I'm already at 1200 calorie intake.
9/24
9/25
9/26
9/27
9/28
9/29

Don't forget muscle weighs more. Maybe you're building those.

nikki062181

fourathomej wrote: »

Ultimate Goal Weight: 125

RND 17 SW: 147.5
RND 17 GW: 144


9/20: 147.5 uuuhhhggg...it's been a few weeks of yo-yoing...it's time to buckle down.
9/21: 147.2 Well guess at least the scale's going in the right direction...
9/22: 147.5 mom broke her arm last night...so that was how my day started...it ended with too many peanuts...but i tracked them all....
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:

Well bless her heart! I hope that heals quickly for her.

nikki062181

I'm back! I've been a part of this group for so long now that posting is just an automatic response because it's truly a part of my daily routine. I'm so appreciative of all the support and encouragement along my journey. I am starting this Round down 4 oz from my last round. If I could just get to 174 this Round, I'd be happy.

Start Weight: 202
R17: 174.6
GW: 174
UGW:125

09/20: 174.6 So, Mom is getting released from rehab on Saturday. I fell off a table at work yesterday because I was hanging up some anchor charts and landed on a concrete floor. I know, I should have used a stool. I was pretty sore yesterday, but I am better today except for my finger. I jammed it when trying to catch myself.
09/21: 174.4 This is the 4th time I've seen this number. I have yet to get any lower than this or to have my BIG WHOOSH! It's been 2 weeks. It's only a matter of time, right?! The tortoise beat the hare.
09/22: 174! I hit my 4 oz!!!! I've officially lost 28lbs. I'm so behind thrilled. Now, I just want to lose 2 more pounds, and that will put me at a 30 lb loss and the same weight as my teenage son, who happens to be 7 inches taller than me.

09/23: 173.6 YIPPEE! I've dropped into a new number in the 70s. This is my newest low! I haven't seen this number since my first pregnancy, and that was about 14 years ago. Say what now?!

ajadorsey

R16 start: 165.7 end:164.4
R17 start 164.4 goal: 162.5


Day/Weight/Comment
9/20
9/21
9/22 165.5 fluctuation up from R16 end weight. I did have a pretty carb heavy meal yesterday amd didn't drink a lot of water. Today focusing on getting all my water in.
9/23 166.6 up again, but weighing every day is really helping me see what gets me up or down and when I start falling off. This week has been stressful so haven't been tracking meals well and Ive had more alcohol than normal and letting fast foods sneak back in. Plus side.is catching it quickly so I can get back on track.
9/24
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9/29
Quote

smc92079

I'm in again! Keeping my goal for this round on the lower side. I've been having some medical issues that have been keeping me from the gym, but for the most part I've been staying under my calorie goal.

Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 16 SW: 225.6
Round 17 SW: 224.2

Round 16 GW: 223.4
Ultimate GW: Right now, 170


Day/Weight/Comment
9/20 - 223.8 - still moving in the right direction; finally got to the gym last night; hoping to be as consistent as possible with that over these 10 days as I've been taking a lot of breaks for various reasons beyond my control (and it was HARD last night)
9/21- 224.6 - not surprised. Yesterday was my birthday and we had a big sushi dinner and I had an extra piece of cake. Plus I only ran two miles instead of three as my birthday present to myself. SO got me a ukulele which I am THRILLED about! Lots of water today to counteract the sodium from the sushi/soy sauce.
9/22 - 224.6 - holding steady. Can't seem to bring myself back up to 3 miles. Feeling a little down. Water wasn't great yesterday but going to try to do better today.
9/23 - 223.4 - I like it but I don't know that I trust it. We'll see.
9/24
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cpanus

I'm in for another round

SW:149.2
GW:135.0

Day/Weight/Comment

9/20 - 148.6 at 6:30 a.m.
9/21 - 149.0 at 7:00 a.m.
9/22 - 148.4 at 6:30 a.m.
9/23 - 147.0 at 5:00 a.m.
9/24
9/25
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9/29

Chris

ehseeker

Back again!I started midway through Round 2 at 153.9 on 4/29. Ended Round 16 at 141. I'm at roughly .5 a week loss. For this round I'd like to hit the 140's and stay in the 40's or below .
On your mark
Get set
Go.....

Day/Weight/Comment
9/19 141

9/20 140.6 Very pleased with this dip. Went to gym yesterday and also aqua arthritis. Happy start to a new 10 day round to all.
9/21 141.4 Over on salt and carbs... It'll go away ...No formal exercise yesterday, just cleaning, cooking (on feet a lot) and chasing 2 yr old around. Today, ellip or sumthin. Happy Thursday.
9/22 141.6 Did therapy at gym and pool exercise class. Ate clean and below on cals and carbs. Gotta be water weight. Come on, 140's, I'm waitin' for you. Another pool class today.

9/23 141.4 Another pool class. Slept late. Need to take a day of rest. Happy weekend, all!

9/24
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tlblanksfit

Count me in again!
Round 16 ending weight: 154.7 pounds
Ultimate goal weight: 144 pounds

Round 17 (My round 6) For this round I will set my goal to 152.X pounds.

20 September - 156.2
21 September - 155.7
22 September - 154.9
23 September - 153.7
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -

Swanson83

]Starting weight 9/19/17 140.2
UWG: 127-125
This round WG: 137


Day/Weight/Comment
9/20 /139.4 / Feeling extra tired today hoping to stay extra busy to avoid my I am tired I should eat feeling.
9/21 - 139.2 - This whole accountability stuff is working! Wahoo!! Hopefully it lasts through the weekend when I tend to fail miserably!
09/22 - 139.0 - Downward trend! This is great!
09/23 - 140- shoot. I had a movie night with the kids and didn't plan very well. I hope today goes better...

rparkerslim

Highest weight: 242 on April 1
SW: R 14: 226 .......... EW R14: 224.3
SW: R15: 224.4 ....... EW R15: 222.6
SW: R16: 222.4 ....... EW R16: 222.8
SW: R17: 223.1
Goal for Round 17: 220
Ultimate Goal: 141

Day/Weight/Comment

9/20: 223.1
Off to a great start-exercise this morning, and within calories today! Water looking good! Let's see if we can find
that 220 in the next 10 days! I'm game if you are!!

9/21: 222.7
Thanks @nikki062181 for reminding me: the tortoise did beat the hare! Onward and downward!

9/22: 220
Yippi de du da, yippi de yaa! My oh my what a wonderful day!! Yes, reached my goal for this round; now to maintain and even go lower-that's my challenge for the next 7 days!

9/23: 219.9
Hello old friend; good to see you again-it's been a while . As good as it is to see you, I don't want to tarry long! I've got all of my other old friends DOWN the road I need to get reacquainted with!

gonnabe120

Round 17: my goal for this round is to be in the 150s.
9/20: 162.8 I feel discouraged seeing this number but I will keep on pushing.
9/21: 162.6. No much different
9/22: 161.1. Slow but good.
9/23: 160.5. Well I will be a happy girl if I continue losing o.something lbs everyday. My long term goal is to up my water intake.
9/24:
9/25:
9/26:
9/27:
9/28:
9/29:

sheilajean58

Highest weight April 2016 117 lbs
Starting weight for 2017 112 lbs
RD9: 108.4
RD10: 108.5
RD11: 107.6
RD12: 108.5
RD13: 107.5
RD14: 108.2
RD15: 107.7
RD16: 106.2

Round 17 Goal - 105.9
9/20 106.5
9/21 105.9
9/22 105.6 - still not exercising regularly (just twice per week which is my normal)
9/23 104.5 - shocking! I've been trying to get back here for the past 8 years. Thank You "Give Me Just 10 Days" Challenge!!!
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