October 2017 Running Challenge
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WhatMeRunning wrote: »Oh, @Elise4270 there is also this option! I think a pair of socks is about to be SACRIFICED!!!
https://www.youtube.com/watch?v=WRCXy_UHPVc
I like it!!!0 -
Well I just got the call and my ankle is officially broken. I'm waiting to hear from the orthopedist about next steps.
I'm so upset. I was just getting to know all of you in this group, and y'all were getting me even more excited about running. I had signed up for the dark side half marathon in April.
The worst part is that I broke it by walking to the parking lot. I didn't even trip. Ugh. Sorry for the whining.
Good luck to all of you in your goals for October. I'm coming back eventually.
Oh I'm sorry to hear that! We welcome injured runners, so you are more than welcome to keep us updated on your progress.0 -
@lporter229 Well that sounds interesting though I’m not sure it sounds fun
@7lenny7 I didn’t hear about the runner but of course I had to google it. I find it hard to believe it didn’t feel the breeze ha ha The best is really the faces on the people watching him go by
Wow @navygrrl so sorry to hear that! You can still hang out with us even if you aren’t running. If it helps my daughter broke her leg (the growth plate) had surgery was in a cast for 7 weeks, in a boot for 2 weeks and less than 6 months later set her school record for 3 miles and a PR in a 5K. Never a problem or pain at all afterwards. Hang in there!
@whatmerunning @elise4270 I lose my mind when Skip goes outside in her Swiftwicks with no shoes or worse tries to walk at meet with no shoes. No way for what I pay for them.
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@navygrrl So sorry about the ankle! Get well soon
And yes, the guy with everything hanging out his shorts1 -
@navygrrl I'm so sad to read about your ankle!! Praying you'll be back on your feet in no time!! Keep us posted.0
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October 1 – 3.1 miles Ft. DeSoto 5K, Race #1 of the Triple Crown
October 2 – 3.25 miles recovery run & P90X3 Eccentric Upper
October 3 – 0.0 miles Camp Gladiator
October 4 – 6.0 miles
Total miles 12.35/100
Upcoming Races:
October 29 – Ft. DeSoto Halloween 5K, Race #2 of the Triple Crown
November 19 – St. Pete Runfest Half Marathon
November 23 – Tampa bay Time Turkey Trot 5K
December 2 – Brooksville Mud Endeavor OCR 5K
December 13 – Jungle Bell Run 5K
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Well I just got the call and my ankle is officially broken. I'm waiting to hear from the orthopedist about next steps.
I'm so upset. I was just getting to know all of you in this group, and y'all were getting me even more excited about running. I had signed up for the dark side half marathon in April.
The worst part is that I broke it by walking to the parking lot. I didn't even trip. Ugh. Sorry for the whining.
Good luck to all of you in your goals for October. I'm coming back eventually.
Here's hoping for a speedy recovery!
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Just 6 today after a hard ride with teammates. Legs were flat but I'm blaming my lack of calories.
10/1 - 6 miles (Sunday night football)
10/3 - 6 miles (w. lots of odd drills & strides)
10/4 - 6 miles (off the bike)
Total: 18 miles
Goal: 130 miles
Remaining: 112 mile
Race Schedule:
6/4 - Ironman 70.3 Raleigh - 4:43:57 (w. 1:36:35 HM) - Qualified for 70.3 World Championship
8/26 - Ironman Coeur D'Alene - 10:16:55 (3:33:17 Marathon) - 21/1106 OA, 6/137 AG
9/10 - Ironman 70.3 World Championship - 4:57:25 (1:37:23 HM) - 150/470 AG, 877/2815 OA
12/10 - Holiday Halfathon (13.1)
1/6/18 - HITS Naples Half (70.3)
1/28/18 - Miami Marathon
4/16/18 - Boston Marathon
9/9/18 - Ironman Wisconsin6 -
10/1 13.3
10/2 Rest
10/3 4.2
10/4 4.4
Total 21.9
Goal 120
Upcoming races:
11/25 Schaumburg HM2 -
Late on the training cycle hypochondria set in... fell a slight weirdness on thr inside of my right knee... I've been on road the last 2 days.... so it's now got a full KT support on it.0
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10/1 - Rest
10/2 - Rest
10/3 - 5 miles treadmill before weight lifting
10/4 - 8.15 miles
Upcoming Races:
10/21/17 - Oregon Trail Run marathon (First marathon... goal 4:10)2 -
October goal: 70 miles
10/1: 7.7 miles
10/3: 3 miles (intervals)
10/4: 3.1 miles
13.8/70 miles
It was so hot and humid today. I don't know what happened to Fall. But it was a nice 3.1 mile run.
@navygrrl Sorry that it is definitely a break. Take care and you will be back at it soon.
Upcoming Races:
10/7/17: Old Rip 5K
10/14/17: Aim at Melanoma 5K (virtual)
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I'm in for 40 kms - I'm coming back from being sick for the last month so wanting to ease gently back in.3
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@navygrrl - So sorry to hear about your injury. Don't give up though. Hanging out around here may keep you excited about coming back to running once you are all healed up.
@lporter229 - What a fun relay - do you get samples along the way? BTW do you live near there? I spent 4 years in that area several years ago.
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@Runningmischka Teaching the labs, but still...
10/4 Rest day: Morning yoga and walking 40 min before lunch, coaching youth XC in the evening but didn't do much there (though 4 of my 8-10 year old runners managed 2 consecutive 1K negative splits during a 3K course! I was really proud of them!).
Goal: 75 mi
Cumulative: 8 mi4 -
100 mile goal
14.41 miles
Without this challenge, I probably would have skipped my run today.8 -
Well I just got the call and my ankle is officially broken. I'm waiting to hear from the orthopedist about next steps.
I'm so upset. I was just getting to know all of you in this group, and y'all were getting me even more excited about running. I had signed up for the dark side half marathon in April.
The worst part is that I broke it by walking to the parking lot. I didn't even trip. Ugh. Sorry for the whining.
Good luck to all of you in your goals for October. I'm coming back eventually.
@navygrrl Oh, no, I'm so sorry you broke your ankle.
I'm sure you feel like wallowing in self pity as I would. I hope you can find some comfort in coming back to update us. Throughout these threads along with the highs of achieving goals are many battles with injuries. I don't think there's a runner in here who hasn't had an injury to overcome.
I'm in bed with a bad back at the moment and haven't run for 5 days but I've been reading this thread and running media to get better at running mentally.
Injuries *kitten* suck, though.
It's all part of what makes running such a temperamental but beloved mistress.2 -
@navygrrl I can sympathize to some extent... darned ankles - but do follow docs orders! My current benched time is due to an old ankle injury (sprained bad enough doc said a break would have been better) rearing its ugly head that I didn't have great advice on, and didn't really follow the limited advice I did get...
if it makes you feel better my original issue was caused by what I generally call "failure at walking"... not stepping in a hole, not tripping, not running, not doing anything dumb... just failure at walking.
but these folks are lovely and take care of us even when we aren't running... so please don't think you need to go away.3
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