WOMEN AGES 50+ FOR JANUARY 2018
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NYKaren, wish my home was large enough to have an exercise bike so that I could use it while watching tv. That would be perfect.
My hair has always been super straight. Not a bend in sight. The gray isn’t any thicker or curlier either. Only complaint I have is how thin it is. Please let me know if anyone finds anything that works. Dr says it’s like male pattern baldness. My mom had very thin hair as she got older too. Oh well I’m learning to live with it.
Was 60 here today and felt like spring. Tomorrow back down to 16. No wonder everyone is sick.
Heard from my cousin that they got the bracelet and loved it. So glad to hear that.
Time to grab my book and read.
Terry in VT5 -
Karen, thanks for asking about my day. It went well. One kid tried to tell me he was new and from Minnesota. I wanted to say, “I’m new, too, just off the turnip truck today” but I refrained. Another kid looked just like my son’s childhood friend. Turns out it was his son, so that was neat. I just made the January paycheck cutoff, so I’ll get a check for one day.8
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Evening friends. Sorry so many have been sick. Lots of people dying from flu in Dallas County. One of our friends had it and it turned into pneumonia. He had heart issues so was transferred to Dallas and he died on his 56 wedding anniversary. So sad. Services are tomorrow.
I have always had thick, coarse and wavy hair. Right now I think it looks like a brown football helmet. Thinking of changing hair dressers. Unfortunately she is a fellow golfer so I see her a lot.
My DH is really enjoying working out at the Y. He even ask me if we could go to the grocery and buy endame. Who is this man?
Time for bed.
SueBDew in TX
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Today's meditation lesson was kindness to self. As I'm saying to myself "May you be happy" Happiness Incarnate (aka Tumble) comes in and touches noses. Instant gratification, positive reinforcement <span class="legacysmiles legacysmilebigsmile"><span>:bigsmile:</span></span>.
Lanette thanks for the Curamed/Curamin tips. Need something to substitute for aspirin while on Xarelto and really don't trust Tylenol. Fleas, yuck. Agree about the poisons, but when we were infested a few months ago we just had to. We applied the yard treatment VERY carefully on a non windy dry day as we dare not let it drift down the ravine to our water source. <span class="legacysmiles legacysmilenoway"><span>:noway:</span></span>
Ginger I want to go to your Spa/DDS :}
Heather Bea and Edie what charmers!
Wendy, "Thank God we are still a free society and can freely express our own opinions. Freely exchanging opinions in a respectful way is how people learn and grow." Amen sister! Until Barbie choreographs a nerdy one for us, here's one:
http://www.copperknob.co.uk/stepsheets/feel-it-still-feelin-it-ID122630.aspx
Terry Tony gives great care.
Joyce Onederland? ConVERYgratulations. Glad to hear you're getting Drs' attention and PT.
Martha glad to see you back. Miss a day here and BOOM you can be a dozen pages behind... like me ;}
Terry, Margaret and Lanette, Thanks for the second opinion advice. Passed it on to DH and now crossing fingers... He really needs a periodontist and there's only one other in town [sigh]
Welcome llorenz06 and brava for starting walking again!
Allie Thanks! Not sure if DDS is a specialist, unfortunately we are in a small town in a remote area where there is not enough competition to keep prices down. DH will NOT go to Medford (3 hrs away) to get a better price ;} What did Alfie chew this time?
Katla I was on Fosamax a decade ago, but switched to Boniva when I started getting burning in my throat. Then stopped taking Boniva for no good reason. Dr wants me back on alondrate once a week but I'm afraid to start 'til I talk to him about my heartburn and esophageal spasm whatever it was..
Becca namas'cray you made me snort my tea AGAIN! and Lucy! HahahahahahaHAH!
Now only 9 pgs behind :}
Mindful and WARM Hugs to all,
Barbara, the Southern Oregon Coastie AHMOD.
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YkRen, now who did Olivia get that personality from. She is so stinking cute!
Joyce who can't sleep in frozen indiana1 -
Machka - Enjoy those cherries. So jealous of that. I really miss the fruit we used to have when we lived on the acreage in the Okanogan. 44 fruit trees was a lot for the prairie kids that both worked more than full time. Being prairie kids we thought you shouldn't waste any of it apparently other people don't utilize the windfalls.
Karen in Virginia - Thanks for the Olivia fix.
Back was still really on fire at work. I didn't lift anything or even move much but made it through.
I almost fell asleep on my way home. Scary!
I went to Costco with Jheri after I had a nap. You will all be glad to hear that she drove. I found a new swim suit and beach towel for Harmony's birthday present. I am so glad they have the scooters there or I never would have made it through.
I put my few purchases away, got supper going and collapsed in the recliner. Put heat on my back. I may have overdone it. Trying to push through a bit more every day. Hoping that the cortisone gets it to the point where exercise is a bit more bearable.
Keira had another sewing lesson today. Jheri says she had strict instructions to bring the sewing machine along when we picked Keira up from school that way we could just drop her at Auntie Bev's. She continues to be excited and I know it is good for my sister also. I will be interested to see the next project.
Jheri took Greysyn to the doctor. He has social anxiety that seems to have got considerably worse since he became an adolescent. He was given a form to fill out and the doctor told Jheri she was right to be concerned. Jheri filled them in on the mental illness on her Dad's side and my sister's depression. Also Ryan's ADHD. He will be referred to a psychiatrist. They are just trying to find the best fit. In the mean time he is reading some very complicated novels, practicing his guitar, going to movies and checking on this Grandma. I don't know if she mentioned how much better he does when the sun shines and he can be outside. I have been worried about him and I am glad Jheri is being proactive.
Supper was simple but I really enjoyed it. It's a little weird how much steamed spinach I can eat.
Off work for 2 days now. Yeah.
Phoned Harmony and sang Happy Birthday today. She giggled. We will see her on Sunday for the birthday party. Looking forward to seeing which cake Jheri creates.
- Sharon in Lethbridge waiting to warm up.6 -
dreamwriter wrote: »Machka - Enjoy those cherries. So jealous of that. I really miss the fruit we used to have when we lived on the acreage in the Okanogan. 44 fruit trees was a lot for the prairie kids that both worked more than full time. Being prairie kids we thought you shouldn't waste any of it apparently other people don't utilize the windfalls.
I was a Canadian prairie kid too.
Like in the Okanogan, orcharding is big business here in Tasmania, and much of Australia. We spent a day visiting one of the biggest cherry orchards in BC when we were in Canada last June, and now they're coming to visit the orchard my husband manages in the next few days. It's a good way to exchange ideas.
And we only get one 5 kg box for ourselves, plus maybe an occasional very small bag early on in the picking and toward the end, out of it. That's enough for me! In fact, I actually struggle to know what to do with them all.
Anyway, I've got a lovely apple-cherry crumble cooling on the stove right now.
M in Oz
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Some of you know about my friend who has DH in care home with dementia and son who is bipolar Had her over last night first time for 3 or 4 weeks ( due to my holiday) she has had chest infection and seemed very low. Told me she has stopped taking the dog out in the morning to get the daily paper, says she has lost all confidence. I suggested a few things but she can be very stubborn. She is nearly 86 but just a year ago she was great. I worry about her but can only be there if she needs me.
Anyway we had a nice drink, an Irish cream liqueur my grandaughter gave us for Christmas it's called Coole Swan. We had achat about TV theatre films, she has an amazing memory for films and actors and actresses and she went home a bit more cheerful I think.
Upshot is it makes me even more determined to keep up my weights, exercise and healthy eating as I get older (73 in May) as I hope to live as long as she has but in much better health.
Have a good weekend
Kate in very cold Liverpool7 -
I wanted to go for a bicycle ride outside today, but it was another day of threatening thunderstorms.
I went for a short walk to get something for dinner and the apples for my apple-cherry crumble ... and then I did 50 minutes on my trainer.
Now I'd better have a look at my homework project.
Machka in Oz1 -
I am up and showered and having toast and tea and then to work until 1 pm, come home and then go to my dads and keep working clearing things out.and somehow figure out how to get the cable box working.
talked to Tom last night and he said he cant afford any more alimony he is stretched to the top now, that is what we are going to court for.
Well I dont want to be a jerk but until I can get through this stuff with my dad, hopefully keep my job and and get stabalized here ,once the divorce is final I am going to be sunk, with insurance for car,condo and especially health I dont know how I will fair, but cant dwell on that, have to live for today now worry about tomorrow..4 -
Hi ladies,
Barbie, glad to hear that Jake’s back home and everything went well.
Allie, not sure if I trust that Tom can’t do more alimony. You have a smart lawyer so I’m sure she’ll check the figures. When do you go to court? Also, I waiting for more pictures of your fur friend.
Someone that lives in VT friended me and I accepted but they aren’t in my list of friends. Maybe I hit the wrong thing as I did it from my phone. If you get this message please friend me again.
Well temperature is dropping quickly. DH just left for work and I told him to text me when he gets there as it’s icy out there.
Going to do some cleaning today as my house really needs it.
Well not much going on so will close for now.
Terry in cold again VT4 -
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Morning, happy Saturday. Gonna spend a happy day exercising, thrift store shopping and making see a movie.
The deep freeze comes back tomorrow!!
NYKAREN5 -
We had ice,then 6” of snow. I woke at 3 & couldn’t go back to sleep.TV reminding ppl that every driveway,walk & road is “very slick."due to ice. Temp dropped 42* last nt & is 12* now. Looking like a perfect day for sorting whatever,reading,just enjoying not having to go anywhere.
JOYCE,looks like you have the same weather.
Don’t know where my thin,straight gray hair came from.Used to be wavy.Mom lived to be nearly 90 & her hair never got very gray.Both DDs & Grdaughter have gorgeous hair.
OLIVIA is so sweet..loved the pics of all,Heathers Grkids also.
The spiralized info on OG Site. “Zucchini and yellow squash spiralized into veggie pasta, tossed with whole grain linguine, tomatoes and garlic in a scampi herb sauce“ Sounds like a very easy stir fry,but we have to find something when we eat out.
Red sauce of any type is my least fav sauce.
Breakfast today was a fresh pear....so good.
Stir fry for supper with a bunch of fresh veggies.
DH took Xarelto fir 10 days & stopped it before he saw Dr. He had bleeding.".so scary. Now
his med papers say allergic to Xarelto.
So many meds side effects sound worse than the problem ppl take them for.A lot of Drs do not know the side effects.....
Time to make the bed,then enjoy the day.You all have a nice wk end
Pat in Ohio
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Terry, my exercise bike sits right in the middle of the living room facing the TV. It is next to Jake's recliner and is smaller than the recliner. He needs to sit in the recliner a lot because of issues about his back and his heart and I need to ride my exercise bike for a million important reasons so the two items get equal ratings in our house. We have a couch, but the most frequent use of the couch is by the dog...sometimes by Jake and never by me.
Barbara, I do a lot of kindness meditation. Part of my signature on my email is "Be kind....no exceptions."
Allie, you have a lot to deal with. I agree with your plan to stay in today and not worry about the future. At one really scary time in my life, I would sit quietly and tell myself that I was fine right now, that I had clean clothing, rent paid for the month, gas in the car, and food in the house and that was enough for now. It went very far in relieving my anxiety.
Tomorrow is our 29th anniversary. Jake told me to choose where we go out to lunch. He even said I could choose to not go out since we're going out with the line dance class on Thursday. I have two favorite restaurants and since we're going to one of them with the line dance class, I chose the other one. We celebrate our marriage every day, so the anniversary is just another day of celebration for us.
I finally finished watching my recordings of the US Figure Skating championships. Now I have the DVR set to record the European Championships.
Barbie from beautiful drizzly NW Washington7 -
Barbie, happy anniversary0
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Barbara have you tried upping Vit D and then calcium in your diet. A friend of mine did that under a doctor's care and it really helped with her bone density. My mom was on Fosamax and I tried to tell her it does not build your bones from the inside out. It works on the surface ie it like putting a coat of paint over a house that is chipping. It will soon start chipping again because the underlying problems are not addressed.
I got 9 hours of uninterrupted sleep last night, so it is a good day!!! Weight is staying steady. I am okay with that while I address getting my sleep where I want it to be.
Going out to lunch with friends I have not seen in ages. I am looking forward to seeing the. I am friends on Facebook so I know some of the things that are happening in their lives.
Margaret3 -
Did a Total Body Workout with Resistance Band Workout DVD. The plan for tomorrow is to do a Winsor Pilates Accelerated Body Sculpting DVD
Terry in VT - 60 to 16! What a difference! So glad your cousin loved the braceletet, knew she would
SueBDew in TX - so very sorry for your friend
Well, I think I've pretty well decided that on Wed. (the next time I'm at the Y) I'll cancel my membership and take up a membership at another gym. The advantages to the other gym is that it's cleaner, she's more forward thinking, more equipment. I honestly don't see this gym going anywhere but downhill. The only thing they have that she doesn't have is the pool. I use the Y's machines, the weights with the barbell and take the water class. She has machines and the weights. And she's offering me a sweet deal. If I go to her place and just pay the guest fee at the Y, it comes out approximately the same. Everyone I've talked to says how the bathrooms are so clean, the locker rooms, etc. So I'll give it a try. At worst, I can return to the Y. As for using the Y when we go to FL, I do have to say that in all the years I've gone there, they have never once called NC to find out if I truly was a member. I'll have an old membership card that I can show them. So I think I'll be OK there. And it's not like it's for a long time anyway, we're probably talking only a week or so that I'd be using it.
Put a load of laundry in the wash, now it's in the dryer.
Barbara - I was on Reclast (once/yr) and now I'm on Prolia (2x/yr) for osteoporosis. Both of them are injectable
Sharon - you'd better cut back on taking extra shifts. Your life isn't worth it. Falling asleep while driving....<shutter>
Allie - Poor Poor Tom...he's stretched to the top. Bummer <snicker> He can manage to give you more so don't let your big heart get in the way and say "that's ok". You deserve as much as you can get out of him for all you've been put thru. Get enough to cover the car, the condo, and your health insurance. You certainly deserve it!
NYKaren - what movie are you planning to see?
barbie - happy anniversary
Going to make banana chocolate chip muffins for the gal at the place where I take the extremepump because it's her birthday. Going to make the dessert for Rummikub. Also want to make these chocolate donuts for Vince. The recipe is from Healthy Girl, so we shall see how they turn out.
Michele in NC
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Michele ". . . many many times a man won't listen to a woman, but let someone else say the exact same thing..." One of the things I learned when we went to counseling. If Joe isn't "getting" what I say, I ask his brother to pass the word. Turns out I'd rather get the message across than fight about it. Who knew? Going for the original crown may be what DH decides to do... after a 2nd opinion... ;}
Machka too young for a dexascan??? How old are you, 29??? I had my first bone density test in my forties, but I did go through menopause aka the decade of anger, beginning at 42. Can you get a second or women's health Dr. to insist you have the scan? A little jealous of your lovely wade at the beach, it will always be a little too cold here for that ;}
Barbie, 4 days? Know you'll miss Jake. Sending healing thoughts for successful resolution. Your perspectives on how to make life changes are always thought provoking and inspiring. Thank you!
Lisa How long might your daughter be deployed? "time to try to live more in the present, less in the future, enjoy this for what it is and deal with the future as it comes" sounds like you are getting a Universe lesson ;}
Allie I had no idea that Dr wouldn't share info with a daughter... nor that it had to be notarized. What about spouses?
Heather, Lisa "bad with uncertainty" I resemble that remark.. now if I could just resemble both your activity levels
Karen in VA plumbing at 3am? did valve freeze???
Lou my weight fluctuates as much as yours and more and it is nutty indeed. At least your trend is in the right direction
Cathy Hubba hubba!
Rye "...to be grateful I'm not even shorter" at a quarter inch short of 5' I stand up and shout "Amen Sister, AMEN!" Hula hoops? Any tips on how to do it? Loved it as a kid, but can't seem to keep it up at all now.
"I'd rather sit and read a book" me too. Have to limit that treat or it eats up the whole day ;{
#$%& timer went off with 6 pages still to go.
Mindful and WARM Hugs to all,
Barbara, the Southern Oregon Coastie AHMOD.
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