What We're Eating Weekly
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When you've already forgotten what you're going to be eating and have to check the diary to see what you prelogged...
Breakfast: oatmeal with cinnamon, apple, and brown sugar
Lunch: indian spiced lentil soup with spinach and coconut milk, orange\
Snack: carrot sticks
Dinner: chickpea curry over rice and greens
Snack: celery and peanut butter1 -
Breakfast: French press coffee with milk. Vanilla Greek yogurt with granola (coconut & baobab).
Lunch: Triscuits and hummus. Radish and pea salad (with lime juice, olive oil, and chili powder).
Dinner: Pasta bake - Rigatoni, shredded cheese, seasoned ground beef, and peas, topped with Parmigiano Reggiano.0 -
Breakfast: 2 chocolate chip waffles, fairlife milk, raspberries.
Lunch: Tuna salad sandwich, baby carrots
Dinner: Spaghetti sauce with veggies, ground turkey, miracle noodles
Snack: Strawberries0 -
Breackfast: Greek yogurt with strawberries
Snack: unplanned and stress related snacking on crackers and pecorino cheese
Lunch: cannellini beans + tuna with olive oil and basil and a side of bell pepper.
Afternoon snack: skipped to account for morning snacking
Dinner: The rest of the bell pepper + half a spelt burger and one slice of pizza (leftover dinner)
Despite all the cheese and crackers this morning I still have some calories, probably I'll eat some cantaloupe1 -
Haven’t posted in here for a while so here’s yesterday:
Breakfast: My usual ham, cheese and egg breakfast sandwich. And coffee. Always coffee!
Lunch: Tuna Snackit (tuna with crackers), Greek yoghurt, Fibre One cereal bar.
Afternoon snacks: Crackers with laughing cow cheese, tinned apricots, HB egg.
Dinner: Friday night treat: Sushi and Miso soup.
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Breakfast: banana Greek yogurt, coffee
Lunch: sprouted bread panini with ham, cheddar, sweet potato slices & jalapeno honey. Pickle spear, small side salad with balsamic
Dinner: 1/3 of super thin crust veggie & Provel pizza
Snack: 1/2 Hail Merry dark chocolate tart, chamomile lavender tea0 -
Brunch: 1/2 eggs bennedict Florentine with hash browns, 1/3 of a stack of blueberry pancakes
Dinner: Either the other half of my eggs bennedict meal (no pancakes, yes hash browns) or leftover "chicken" stir fry from last night0 -
Breakfast: cinnamon spice instant oatmeal with 1/2 tbsp. peanut butter, 1/2 bottle reduced sugar Bhakti chai
Lunch: Olive Garden chicken parmigiana (just the chicken patty, sauce & cheese), their house salad with Italian dressing, 1/2 of tiny limoncello mousse, 3 bites of tiramisu, black coffee
Dinner: a pile of sauteed mushrooms, onions & peppers with Sriracha and 1 glass of Riesling1 -
BREAKFAST: Iced coffee (8 oz coffee, 3 tbsp sugar free French vanilla creamer, 2 Truvia packets)
AM SNACK: Belvita soft baked protein bar
LUNCH: Turkey wrap (4 oz sliced turkey, Laughing Cow wedge, lettuce, tomato, Ole low carb tortilla), 15 sweet potato chips, Dannon Light n Fit yogurt
PM SNACK: Iced protein coffee (8 oz coffee mixed with a Premier chocolate protein shake)
DINNER: Egg and cheese bagel (one egg, one egg white scrambled with 1/2 slice American cheese on 1/2 toasted bagel)
DESSERT: 1 cup Enlightened ice cream0 -
Breakfast: 1 left over bennedict from brunch yesterday, hash brown potatoes
Snack: postworkout shake using milk and chocolate protein powder
Dinner: Mediterranean "chicken" with a serving of the spinach and chickpea rice pilaf from Budget Bytes
Maybe some ice cream this evening depending on how hungry I still am!0 -
Breakfast: sliced apple spread with peanut butter
Lunch: tofu in peanut sauce over rice, steamed broccoli
Snack: 2 carrots, wasn't planned but I felt munchy and hungry
Dinner: angel hair pasta and spinach topped with tofurky sausage and marinara sauce1 -
Breakfast: frozen waffle w/ butter & sugar free syrup, fried egg, coffee
Lunch: homemade refried bean burrito with peppers, onions, salsa & sour cream
Snack: mini packet of Jans banana cookies with orange spice tea
Dinner: salad with carrots, onions, peppers & drizzled Italian dressing, and 2 Skinnytaste lasagna rolls (made with cottage cheese instead of ricotta because I didn't want to go to the store for 1 item)0 -
Was planning a Belvita for breakfast but had a serious craving on the way to work for something hot with veggies so I stopped at Subway
Breakfast: Subway veggie delight toasted with cheese and sweet onion sauce.
Lunch: Planning a beetroot, goats cheese sandwich from the canteen at work. Also have a pack of walkers french fries, and an orange.
Dinner: Sauteed spring greens, baked sweet potato, prawns with peppers and onions.
Snack: Alpro soya yogurt with fresh raspberries, soya milk for tea throughout the day.1 -
Breakfast: oatmeal with cinnamon, brown sugar, and soy milk
Lunch: spicy orange tofu with broccoli and red bell pepper over rice
Snack: apple with peanut butter
Dinner: romaine taco salad with refried beans and gardein crumbles, salsa, and green onions0 -
Breakfast: Porridge with skim milk and morello cherries
Snack: Blueberries and a Lindt ball
Lunch: chicken kebab, cucumber and 1/4 cup rice
Snack: low-fat yoghurt and fresh berries
Dinner: red Thai chicken and veg curry
Snack: Lindt ball0 -
Breakfast: vanilla ironman man protein shake w/ unsweetened almond milk & dunkin coffee w/ almond milk and skinny syrup white chocolate
snack 1: 100g strawberries & 100g of pinapple
Lunch: lean cuisine bbq chicken pizza
snack 2: Greek nonfat coffee yogurt
Dinner: 1/2 cup of yellow rice & 5 oz baked chicken (arroz con pollo)
Snacks 3 : aldis version of HT chocolate chip mint1 -
Breakfast: Scrambled eggs with diced peppers and onions, mixed berries, coffee with peppermint mocha creamer
Lunch: Mixed green salad with cucumbers and snap peas, crackers and cheese, kirkland protein bar
Snack: Apple and Yoplait greek yogurt
Dinner: Birdseye lentil pasta with spaghetti sauce and meatballs, carrots and a chocolate chip cookie
Late Snack: 1/2 pint Enlightened ice cream0 -
Breakfast: Millville protein chewy bar - peanut, almond & dark chocolate
Lunch: Crock Pot cheeseburger on a whole wheat bun, pickle spear and baked cheddar & sour cream chips
Snack: Honey Crisp apple
Dinner: fish sticks, coleslaw and tater tots2 -
Breakfast: Coffee with 2 tbsp creamer
Lunch: Mixed green salad with tuna, 1/2 cup cottage cheese, red onion, cucumber, tomato, and feta cheese
Snack: Lite and fit Strawberry Cheesecake greek yogurt, 1/2 cup of pineapple
Dinner: Leftover Mediterranean "chicken" with the Budget Bytes spinach and chickpea rice pilaf
Dessert: Chilly cow brownie batter ice cream tub
I still have about 300 calories left and 10g of protein to go before hitting goal, so I'll probably throw a cheesestick in there somewhere as well.1 -
Breakfast: Vegan pepperjack cheese, pineapple and strawberries
Lunch: Lentil and vegetable soup, coconut bacon spinach protein biscuit, dark chocolate peanut butter cups
Dinner: Teff with potatoes, carrots, kidney beans, corn, and pumpkin1 -
Breakfast: cantaloupe, strawberries, cottage cheese, iced moka espresso.
Lunch: pre-packaged turkey Cobb salad to which I might add a salmon pouch for extra protein.
Dinner: probably ramen, as it is one of the few hot foods with actual calories I can keep down.
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Breakfast - 2 hard boiled eggs & a halo
Lunch - Arnold's Honey Wheat thin with cracked pepper turkey, mayo, red onion, swiss cheese and mixed greens; pepper jack nut thins
Dinner - Skinnytaste one skillet chicken, bacon & green beans; boiled red potatoes
Snacks - cheese stick or babybel, rice cake, sf pudding cup0 -
Breakfast: vanilla Greek yogurt & coffee
Lunch: XL taco salad made with Romaine, chopped green onion AND sautéed white onion, red bell peppers, TVP "taco meat", crumbled tortilla chips, and hatch chile salsa mixed with sour cream for the dressing
Dinner: stir fry with celery, mushrooms & tofu, and berry oat crumble (Chocolate Covered Katie recipe) with a scoop of whipped topping instead of ice cream1 -
Breakfast: piece of leftover Mother's Day pound cake (don't judge lol)
"Lunch": decaf iced coffee with stevia and almond milk; banana
Dinner: black bean spaghetti with marinara sauce and a sweet Italian chicken sausage
Snacks: probably veggies and hummus after work2 -
Breakfast: sourdough toast
Lunch: gold potato and lentil salad with lemon caper dressing over romaine
Dinner: spicy orange tofu over rice with broccoli and red bell pepper
Snack: carrots, maybe a banana if I feel like it
And leftover pound cake sounds amazing to me...no judging here!'
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Breakfast: Scrambled eggs with diced peppers and onions, mixed berries, coffee with peppermint mocha creamer
Lunch: Mixed green salad with cucumbers and snap peas, crackers and cheese, kirkland protein bar
Snack: Apple and Yoplait greek yogurt
Dinner: pepperoni pizza, carrots, fruit salad and a chocolate chip cookie
Late Snack: 1/3 pint Enlightened ice cream0 -
Breakfast: Subway multigrain flatbread with ham, cheese, spinach, tomatoes, and onions; I had an iced moka espresso at home and have a Diet Coke now.
Lunch: a ham-and-cheese Lean Pocket with crudites if I'm hungry enough; just crudites and a couple slices of turkey, if I'm not (eating is still wonky and breakfast is larger than usual).
Dinner: probably a slice of leftover pizza and some steamed broccoli.0 -
Creakfast: Coffee with 2 tbsp creamer
Lunch: Mixed green salad with tuna, 1/2 cup cottage cheese, red onion, cucumber, tomato, cheese stick
Snack: Lite and fit Strawberry Cheesecake Greek yogurt, 1/2 cup of pineapple, chocolate protein shake
Dinner: Leftover General Tso "Chicken" with veggies and rice0 -
Breakfast: Oatmeal made with almond milk and bananas. McDonald's medium iced coffee to drink.
Lunch: Chinese-styled hot dog bun with Dijon mustard (I've been on a Dijon mustard kick lately)! Green tea to drink; grapes and a mini Pretz pouch to snack on.
Dinner: Homemade baked chicken wings with more Dijon mustard. Almond milk!0 -
Breakfast: enlgish muffin w/ strawberry jam & mint tea
snack 1: banana
Lunch: fit & active 45 cal bread (2 slices), tuna mix w/ celery
snack 2: Greek nonfat coffee yogurt
Dinner: toss up ! i think we are going up tonight
Snacks 3 : aldis version of HT chocolate chip mint0
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