What We're Eating Weekly

JennJ323

Breakfast: Millville instant oatmeal - apple cinnamon
Lunch: homemade French Onion soup, small salad with Light Parmesan & Peppercorn dressing and a string cheese
Snack: a Halo and Cape Code salt & vinegar baked kettle chips
Dinner: buffalo chicken wrap and waffle fries

nickssweetheart

janejellyroll wrote: »

Breakfast: Chopped red cabbage with oranges, red onion, toasted almonds, and creamy ancho chile dressing

Lunch: Basmati rice with jalapenos, spinach, kidney beans, and sesame-miso dressing, dark chocolate peanut butter cups

Dinner: Refried beans and romaine lettuce.

That sounds like an amazing breakfast. I am going to copy that.

Breakfast: blackberries and strawberries, pineapple, chickpea salad over romaine and sliced mushrooms
Lunch: split pea soup
Dinner: sesame peanut noodles tossed with tofu, scallions, cabbage, shredded carrots, red bell peppers, water chestnuts, and cilantro, diced watermelon
Snack: banana

Changed my mind about my lunch after I posted.

janejellyroll

nickssweetheart wrote: »

janejellyroll wrote: »

Breakfast: Chopped red cabbage with oranges, red onion, toasted almonds, and creamy ancho chile dressing

Lunch: Basmati rice with jalapenos, spinach, kidney beans, and sesame-miso dressing, dark chocolate peanut butter cups

Dinner: Refried beans and romaine lettuce.

That sounds like an amazing breakfast. I am going to copy that.

Breakfast: blackberries and strawberries, pineapple, chickpea salad over romaine and sliced mushrooms
Lunch: Amy's black bean chili over a baked potato, steamed broccoli
Dinner: sesame peanut noodles tossed with tofu, scallions, cabbage, shredded carrots, red bell peppers, water chestnuts, and cilantro, diced watermelon
Snack: banana

It was so good!

Chunkahlunkah

Yesterday...

Breakfast: French press coffee with milk. Avocado toast (2)

Lunch: Homemade veggie soup with Parmigiano Reggiano.

Dinner: "Egg Roll in a Bowl" with chicken breast for the protein. (Not sure, but I think I first heard about that dish from this thread. If so, thanks to who mentioned it. It was good!)

Snack: Beanitos Mac N Cheese Crunch.

rainingribbons

No breakfast today, woke up late. No coffee either, probably going to have to make up for that later!

Lunch: 1/2 Pizza kitchen white pizza
Snack: Greek yogurt with grapes
Dinner: Probably parmesan crusted flounder with green beans and potatoes
Dessert: 1/3 pint Ben and Jerry's moophoria ice cream

seltzermint555

Breakfast: 1 Aldi multi-grain waffle with butter & sugar-free syrup, 1 fried egg with pico de gallo, coffee.
Lunch: leftover meatloaf, green beans, and 2 pieces homemade almond biscotti, coffee.
Dinner: black bean nachos with lots of sautéed mushrooms, peppers, onions & pico de gallo, easy on the melted cheese & sour cream and a beer

laurenbastug

Breakfast: chicken breast and avocado
Lunch: spinach and butter lettuce with turkey breast, red peppers and grape tomatoes + yogurt ranch dressing
Preworkout: chocolate chip dough protein bar
Dinner: elbow macaroni with tuna and mayo
Dessert: ben and jerry's half baked fro yo

Also on the menu this week
Preworkouts: english muffin with birthday cake peanut butter
Dinners: brown rice and broccoli,
Desserts: lil buff protein chocolate brownies, lil buff protein cakes with fro yo, greek yogurt mixed with sf ff pudding mix and protein cookie dough

Serious sweet tooth here

avskk

I've been doing a terrible job of eating lately (not eating poorly, but rather struggling to eat at all), so today I'm trying small snacks every couple of hours instead of my usual hearty meals.

Breakfast: Honeycrisp apple at 3:00AM; crackers and cheese at 6AM; hardboiled egg, strawberry slices, and coffee when I got to work at 8:00AM.

Lunch: planning a tuna sandwich on a small seed roll at 12:00PM; will bring a banana, a handful of cherry tomatoes, and some seaweed snacks back to work to spread out over the afternoon.

Dinner: planning to just nibble on summer sausage, crackers, raw vegetables, and fruit throughout the evening.

I've already clocked ~750 calories this morning, which I feel is pretty encouraging. The past week or so I didn't even hit 1000, so I figure any progress is good.

nickssweetheart

@avskk: good luck, I've been having the opposite problem, lately, seems like I'm always starving. Hope your snack day works out well!

Breakfast: apple, banana, half a baked potato topped with black beans and salsa

Lunch: lentil tomato stew, diced watermelon

Dinner: split pea soup

Snack: celery sticks with peanut butter

seltzermint555

Breakfast: peach Greek yogurt & coffee
Lunch: 4 mini summer rolls, cold sesame noodles with kimchi, 2 squares Lindt white chocolate, matcha pear tea
Dinner: large salad of mixed greens, lettuce, cucumber, carrots, etc, no dressing, 1/2 cob grilled corn and probably a butterfly pork chop (grilled) and small slice of pistachio cheesecake (eating with family at their place)

janejellyroll

Breakfast: Chocolate chip protein muffin

Lunch: Red cabbage with oranges, red onion, toasted almonds, walnuts, and creamy ancho chile dressing

Dinner: Creamy broccoli soup, spinach salad with hearts of palm, onion, black beans, brazil nuts, and gazpacho dressing

__TMac__

Breakfast, pre-run: Coffee, banana
Breakfast, post-run: Bran flakes, whole milk, more coffee
Lunch: Open-faced sandwich with turkey, cheddar, baby spinach, and whole-wheat bread; water with lemon
Snack: Vega Protein & Greens shake with whole milk, coffee, and ice
Dinner: Chili garnished with diced red pepper, jalapeno slices, and shredded cheddar, beer

DamienAngelica

Breakfast: protein angel food cake with strawberries and sugar-free pancake syrup
Lunch: Bird's Eye plain zucchini lentil pasta, mixed with spinach and lemon pepper tuna; canteloupe
Snack: rice cakes with PB2 and raisins
Dinner: Shake n Bake pork chop with applesauce, potatoes, and broccoli/cauliflower medley
Evening snack: Enlightened mint chocolate chip ice cream

garystrickland357

crazyravr wrote: »

lporter229 wrote: »

crazyravr wrote: »

Breakfast - Protein angel food cake topped with Greek yogurt blueberries and 15g bran bits.
Lunch - Big *kitten* mixed veggie salad topped with leftover chickpea and spinach curry.
Dinner - Roasted broccoli, roasted squash OR Mediterranean salad and a nice fresh European sea bass baked in soil. The sea bass is a no option hehe, one of my fav things to eat and so easy.

Unless this is a typo and you meant to say foil, I'd really like to hear about this.

Wasn't kidding haha.

How do you know when your salt crusted fish is done? Do you put a thermometer in the fish through the crust before baking, or do you just use the force and guess by minutes? I haven't done salt crusted fish but want to try making it.

rainingribbons

Breakfast: Cup of tea with milk and sugar
Lunch: 1/2 Pizza Kitchen White Pizza
Dinner: Homemade teriyaki shrimp with fried cauliflower "rice"
Dessert: Homemade pumpkin chip cheesecake, maybe Enlightened Peanut Butter chip ice cream before dinner

Chunkahlunkah

I ate way over maintenance yesterday. I ended up having guests over last night and ate while socializing.

Breakfast: Coffee with milk. Protein cheesecake.

Lunch: Chicken salad on pita bread.

Dinner: Half a baked potato topped with a little butter and a fried egg. Cucumber salad.

Unplanned for Evening Feeding Extravaganza: Brie and crackers. 1 beer. Beanitos.

MushroomLadyJR

Breakfast: Belvita and a satsuma.
Lunch: 2 mini wraps with quorn beef slices, soft cheese, mustard, radishes, tomatoes, spinach. Tortilla crisps, a pear, and an orange.
Dinner: Sweet potato with onions, peppers, mushrooms and sardines.
Snack: Skyr with blueberries, soya milk for tea throughout the day.

seltzermint555

Breakfast: oatmeal with peanut butter & strawberry jam, coffee.
Lunch: XL taco salad made with TVP "taco meat", salsa, a little ranch dressing, sautéed peppers & onions, and a few tortilla chips crumbled on top
Dinner: 2 fish fillets, steamed broccoli, hash brown coins with ketchup/mayo/garlic mixture

avskk

Breakfast: hardboiled egg, coffee.

Mid-morning: small cheese Danish, mixed melon.

Lunch: planning tuna salad on a small seeded roll again.

Mid-afternoon: cherry tomatoes, sliced cucumber, broccoli.

Dinner: fried chicken actually sounds good, so I'm hoping to pick some up and actually eat it, probably with a side salad.

janejellyroll

Breakfast: Chocolate chip protein muffin

Lunch: Spinach with roasted sweet potato, onion, brazil nuts, hearts of palm, black beans, and gazpacho dressing

Dinner: Baked sweet potato with refried black beans and shredded cabbage, creamy broccoli soup

Snack: Coffee, cinnamon raisin bagel

chornak05

Breakfast: Scrambled eggs with cheese and diced onions/peppers, mixed berries and coffee
Lunch: Mixed green salad with cucumbers and snap peas, crackers/cheese and a kirkland protein bar
Snack: Yoplait Greek 100 yogurt and an apple
Dinner: Flat out wrap with ranch dressing, bacon, spinnach, tomatoes and shredded cheddar, grapes and goldfish crackers
Night Snack: 1/3 pint Breyers Delights Raspberry fudge

KcRavassa

I had a treat myself kind of morning with a delightful cappuccino and the biggest most delicious chocolate croissant ever. Heaven.

I'll probably keep lunch and dinner light, but it's nice once in a while!

__TMac__

Bran flakes, milk, blueberries. Coffee.

Whole-wheat pita, turkey, cheddar; apple sauce. Water.

Vega Protein & Greens shake with milk and coffee.

Spaghetti, broccoli, meat sauce. Diet Coke.

singularlysarah

I love this thread. I haven't read all of it yet, but I wanted to throw in my day's meals.

Breakfast: Homemade Breakfast Sandwich (Egg, Ham, and Sliced Cheese on Multigrain bread
Snack: Egg and Kind bar
Lunch: Tuna Salad with Almond Thin Crackers, Strawberries, and Cucumbers
Snack: Banana, Carrots, and Smoked Sausage
Dinner: Leftover White Bean Chili and Tortilla Chips

I'll have some calories leftover for hopefully some dark chocolate.

nickssweetheart

Breakfast: refried bean burrito with tomato salsa, banana

Lunch: split pea soup, apple, diced watermelon

Dinner: cold peanut noodle salad with water chestnuts, red bell pepper, cabbage, cilantro, shaved carrots, and baked tofu

Semele0

Nice thred, I'll jump in!

Breakfast: milk+coffe and some cookies (trying to switch to a more protein based breakfast, many days I can, not today)

Lunch: Whole wheat sandwich with baby spinach, tomato, vegan sliced "mortadella", and pecorino cheese, and a yogurt

Pre-workout snack: half a CLIF bar (withe chocolate and macadamia nuts)

Dinner: still don't know, home alone, so something simple and easy, I'm thinking fish fingers and green beans

seltzermint555

Breakfast: black cherry Greek yogurt, coffee
Lunch: spinach quesadilla with onions & mushrooms, smoothie made with 1 banana, ice & almond-coconut milk
Dinner: kimchi fried rice with lots of veggies

janejellyroll

Breakfast: Skillet home fries with sweet potato, mini peppers, and onion, chocolate chip protein muffin

Lunch: Refried black beans with shredded cabbage, hot sauce, walnuts, and almonds

Dinner: Creamy broccoli soup, black olive tapenade on baguette slices

avskk

Breakfast: onion bagel and herb schmear (half now, half mid-morning), hazelnut latte.

Lunch: Southwest-style chicken salad bowl, to which I plan to add extra chicken.

Mid-afternoon: yogurt parfait or fruit cup.

Dinner: not sure, but I'm honestly just thinking cold sandwiches and crudites.

chornak05

Breakfast: Scrambled eggs with cheese and diced onions/peppers, mixed berries and coffee
Lunch: Mixed green salad with cucumbers and snap peas, crackers/cheese and a kirkland protein bar
Snack: Yoplait Greek 100 yogurt and an apple
Dinner: Quesadilla with taco meat, cheese, tomatoes, spinnach, black beans and sour cream. Possibly a clementine.
Night Snack: 1/3 pint Halo Top