What We're Eating Weekly

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  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: grande coffee with 2 splenda and half and half
    Lunch: BBQ "chicken" with rice
    Snack: grande triple mocha frap - this was SO good!
    Dinner: tator tots with ketchup
    Dessert: slice of homemade pumpkin chip cheesecake
  • chornak05
    chornak05 Posts: 135 Member
    Breakfast: Scrambled eggs with cheese and diced onions/peppers, mixed berries and coffee
    Lunch: 1/2 a Qdoba Chicken burrito bowl (Chicken, brown rice, black beans, pico, sour cream and grilled peppers) and baby carrots with dip
    Snack: Yoplait Greek 100 yogurt and an apple
    Dinner: Other half of the burrito bowl and possibly a protein bar
    Night Snack: 1/3 pint Halo Top
  • avskk
    avskk Posts: 1,787 Member
    Breakfast: two hardboiled eggs, cup of mixed fruit, almond milk latte.

    Lunch: turkey-and-cheddar sandwich on a seedy ciabatta roll, apple, strawberries.

    Dinner: I have to shop after work (hence the dearth of vegetables in this day), so I'm hoping to pick up something quick, easy, and mass-produced. :p

    I'm still having to break up my meals over the course of a couple hours, but sticking with small/light/fresh things seems to be working. Food issues can be incredibly weird.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Breakfast (at a pancake feed): 1 pancake with syrup, 2 sausage links, coffee
    Snack: skim milk latte from Caribou Coffee
    Lunch: egg salad sandwich on 1 slice of toast, carrot sticks & raisins
    Dinner: 2 small battered fish fillets, veggie-laden salad with oil/vinegar, and probably 2 or 3 local craft beers as I kick off my vacation!

  • nickssweetheart
    nickssweetheart Posts: 874 Member
    Breakfast: oatmeal with soy milk, diced apple, brown sugar, and cinnamon
    Lunch: lentil soup with greens and lemon, sourdough bread, watermelon
    Snack: refried beans topped with salsa and green bell pepper
    Dinner: stir fry tofu and broccoli with ginger over rice

    @avskkk, glad to hear that you're having more success eating. In my life I have ranged from compulsive overeating to literally unable to choke things down, depending upon what I was going through emotionally at the time.
  • nooshi713
    nooshi713 Posts: 4,877 Member
    Breakfast: 2 scrambled eggs with cheese, 2 chocolate chip waffles with maple syrup, blood orange, hot tea with honey

    Dinner: Cajun salmon, quinoa and brown rice blend, Brussels sprouts

    Snack: chocolate wafer cookies, strawberries
  • Semele0
    Semele0 Posts: 114 Member
    Breakfast: Whole wheat bread with a scrambled egg + black coffe
    Mid morning: A croissant with custard (we bought them yesterday evening, but I forgot it when I woke up! I was lucky that saturday I workout in the morning, so I ate it as a pre-workout snack and at the end of the day, I stayed under my calories)
    Lunch: Seabass cooked in the oven + baby spinach, valerian, and tomato salad with simple olive oil, lemon, and balsamic vinegar dressing. Plus an espresso and a little piece of white chocolate with hazelnuts
    Mid-afternoon: Just some simple strawberries
    Dinner: Linguine with clams
  • MushroomLadyJR
    MushroomLadyJR Posts: 89 Member
    This may change but here's what I'm planning.

    Breakfast: Grilled cheese sandwich with scrambled eggs.
    Lunch: Leftover eggplant rollatini with a side of sauteed cabbage.
    Dinner: Sweet potato, peppers, onions, and prawns in a soft cheese sauce.
    Dessert: Skyr yogurt with grape nuts, soya milk for tea throughout the day.
  • avskk
    avskk Posts: 1,787 Member
    Breakfast: cottage cheese, mango and cantaloupe with Tajin, iced moka espresso.

    Lunch: since my appetite's been so dismal, I bought a bunch of pre-packaged salad bowls this weekend; I'll probably have the "Southwest" one today.

    Dinner: I should cook, but... probably just deli turkey sandwiches and crudites.
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with 2 tablespoons of creamer, 1 banana
    Lunch: Not sure yet. Probably an omelette with veggies and sharp cheddar cheese or something with tuna
    Snack: One or two smoked mozzarella cheese sticks
    Dinner: Leftover half of a lime and chile salmon taco salad from dinner last night
    Dessert: Probably a scoop of mint chocolate chip ice cream
  • roscoe2317
    roscoe2317 Posts: 28 Member
    Breakfast: shake with protein powder, kale, fresh strawberries and blueberries
    Lunch: salad and white chili w/chicken
    dinner: chili again
    snacks: tangerines and an apple
  • nickssweetheart
    nickssweetheart Posts: 874 Member
    Breakfast: oatmeal with soy milk, diced apple, brown sugar, and cinnamon
    Lunch: lentil soup with greens and lemon, sourdough bread, watermelon
    Snack: refried beans topped with salsa and green bell pepper
    Dinner: stir fry tofu and broccoli with ginger over rice

    Fell asleep and missed my tofu broccoli stir fry. So I'm having it for lunch today:

    Breakfast: oatmeal with soy milk, brown sugar, and cinnamon; banana
    Lunch: stir fry tofu and broccoli with ginger over rice
    Dinner: tomato, kale, and white bean soup (got up early this morning and am already cooking my beans)
    Snack: watermelon (I've been eating this so-called "personal" watermelon for over a week now!)

  • JennJ323
    JennJ323 Posts: 646 Member
    Breakfast: Millville Instant Oatmeal - maple & brown sugar
    Lunch: Low-carb homemade Philly Cheese steak bowl
    Afternoon snacks: baby carrots with hummus and a string cheese
    Dinner: homemade chicken caesar wrap with tater tots
    After dinner snack: grapes & strawberries
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Breakfast: Black olive and dark chocolate tapenade on multi-grain bread

    Lunch: Baked sweet potato and pasta salad with black beans, red bell pepper, and pickle, Clif nut butter bar

    Dinner: Creamy broccoli soup, chocolate chip scone
  • nickssweetheart
    nickssweetheart Posts: 874 Member
    @janejellyroll,

    Do you make your own creamy ancho dressing or is it something you purchase?
  • vnb_208
    vnb_208 Posts: 1,359 Member
    Man do I feel like I eat way to much compared to everyone else :#

    breakfast: black cold brew coffee w/ caramel pecan skinny syrup & slimfast strawberry shake
    snack 1: 100gs strawberries & 100gs of pineapples w/ pb ritz crackers
    lunch: Lean cusuine chicken ranch flat bread
    snack 2: caramel greek lowfat yogurt
    dinner spinach & cheese ravioli & prego chunky sauce w/ 100gs of raw spinach
    snack 3: think thin birthday cake bits
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    @janejellyroll,

    Do you make your own creamy ancho dressing or is it something you purchase?

    I make it (semi-homemade, I guess, the base is vegan mayo).

    Recipe:
    2 ounces dried ancho chiles
    3/4 cup mayo
    1 tablespoon ketchup
    Juice from 1 lime

    Soak the chiles in hot water for five minutes. Remove stems (remove seeds if you prefer, I leave them in). Blend everything together. Add water if you want it thinner.

    Recipe is from the amazing cookbook "Viva Vegan" by Terry Hope Romero. You can also use canned chipotle peppers instead of the ancho chiles, that's really good too.
  • nickssweetheart
    nickssweetheart Posts: 874 Member
    Thank you!
  • Postgradgal
    Postgradgal Posts: 3 Member
    Breakfast: Coffee + soy milk, 2 eggs, sausage, banana
    Lunch: Tuna salad sandwich on ezekiel bread, carrots
    Snack: Apple
    Dinner: Elotes, brussels sprouts, bbq tofu
    Dessert: Chocolate chia pudding, mandarin oranges
  • iancity
    iancity Posts: 26 Member
    Breakfast: Frozen Dole fruit with breakfast topper and a smidgen of dark chocolate drops
    Lunch: Spinach/toms/cucumber/onion/pepper salad with cheese
    Dinner Chicken breast (marinated)/spinach/toms/ jacket potatoe
    Snack: anything handy, normally have around 200 cals to play with
  • MushroomLadyJR
    MushroomLadyJR Posts: 89 Member
    Breakfast: PB&j on white bread.
    Lunch: 2 mini wraps with quorn beef, radishes, peppers,spinach, soft cheese, and piccalilli. Pear, orange, banana.
    Dinner: Prawns sauteed with peppers and onions served on a baked sweet potato. Side of sauteed cabbage with mushrooms.
    Dessert/snack: Skyr yogurt with grape nuts, soya milk for tea throughout the day.
  • newlifeambitions
    newlifeambitions Posts: 18 Member
    1400 calories
    Breakfast; large fruit plate ( melon, bananas/ raspberries)and coffee
    post am workout ; chocolate orange protein bar
    Lunch; tuna cakes and salad
    Post afternoon swim: homemade protein popsicle and an apple
    Dinner: bean chilli with roasted butternut squash
    evening: cup of tea and a box of raspberries or some salted edamame

    If I feel like it possibly a Coke Zero!
  • Semele0
    Semele0 Posts: 114 Member
    Yesterday was:
    Breakfast: milk and coffee plus a mini yogurt plum cake
    Morning snack: some edamame beans
    Lunch: Valeriana, tomato, and chickpea salad + half a homemade chickpea burger + some certosa and a slice of bread
    Afternoon snack: I ate some cookies with my tea
    Dinner: My homemade parmigiana di melanzane
  • nickssweetheart
    nickssweetheart Posts: 874 Member
    1400 calories
    Breakfast; large fruit plate ( melon, bananas/ raspberries)and coffee
    post am workout ; chocolate orange protein bar
    Lunch; tuna cakes and salad
    Post afternoon swim: homemade protein popsicle and an apple
    Dinner: bean chilli with roasted butternut squash
    evening: cup of tea and a box of raspberries or some salted edamame

    If I feel like it possibly a Coke Zero!

    Your dinner is two of my favorite things...and the correct answer is definitely a Coke Zero. ;)

    Breakfast: oatmeal with soy milk, cinnamon, and brown sugar; banana
    Lunch: leftover ginger sesame tofu broccoli stir fry over rice
    Dinner: chickpea piccata over spinach; roasted butternut squash
  • chornak05
    chornak05 Posts: 135 Member
    Breakfast: Scrambled eggs with cheese and diced onions/peppers, mixed berries and coffee
    Lunch: Mixed Green salad with cucumbers and snap peas, greek yogurt dressing, crackers/cheese and a protein bar
    Snack: Yoplait Greek 100 yogurt and an apple
    Dinner: Creamy tomato and spinach pasta with italian sausage, baby carrots
    Night Snack: 1/3 pint Enlightened
  • avskk
    avskk Posts: 1,787 Member
    Breakfast: sausage links, pineapple, cantaloupe, mango, iced moka espresso.

    Lunch: planning tuna salad, Club crackers, cherry tomatoes, baby carrots, and broccoli.

    Dinner: planning turkey-and-cheddar sandwiches with mixed corn, asparagus, and summer squash.

    Snacks: I made vanilla pudding yesterday (what on earth possessed me), so I hope to have some of that after dinner!
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
    Breakfast = oatmeal with melted cheddar, salt, and pepper

    Lunch = freshly Sliced deli turkey sandwich on honey wheat bread with freshly sliced deli American cheese, minneola tangelo, sea salt garden veggie straws

    Dinner = roasted chicken breast cutlets dry rubbed in taco seasoning on top of rinsed black beans, roasted orange and green bell pepper strips, and shredded cheese
  • vnb_208
    vnb_208 Posts: 1,359 Member
    edited May 2018
    Breakfast:strawberry & cream meal replacement & venti starbucks cold brew w/ sweet cream
    snack 1: 100g strawberries & 100g of pinapple
    Lunch: ranch tuna packet, sarah lee 90 cal bread lettuce tomato red onion & maybe popcorn
    snack 2: low fat greek caramel yogurt
    Dinner: eggplant parm
    Snacks 3 : debating between think thin protein cakes or buffbake chocolate sandwich cookies
  • JennJ323
    JennJ323 Posts: 646 Member
    edited May 2018
    Breakfast: Millville instant oatmeal - peaches and cream
    Lunch: homemade Philly Cheese steak bowl, strawberries and string cheese
    Afternoon snacks: Little Salad bar roasted pine nut hummus with baby carrots and a Halo
    Dinner: baked chicken breast, homemade mashed potatoes and a side salad with Ken's Light Parmesan & Peppercorn dressing
    After dinner snack: popcorn
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with 2 tbsp creamer
    Lunch: Either an omelette with mixed peppers and cheese or tuna with a pack of sabra hummus and pretzels
    Dinner: Probably stir-fry "chicken" with mixed veggies and riced cauliflower
    Dessert: Small piece of gooey butter cake leftover from the weekend

    Went over yesterday so trying to lighten it up a bit today to compensate!
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