What We're Eating Weekly
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Breakfast: Coffee with 2 tbsp creamer
Mid-morning snack: Greek yogurt with blackberries
Lunch: Large salad with cucumber, tomato, red onion, cottage cheese, and a tuna/avocado mash
Afternoon snack: Protein shake
Dinner: Leftover spaghetti
Dessert: 1 serving caramel macchiato halo top ice cream0 -
Breakfast - greek yogurt w/ frozen mixed berries; hard boiled egg
Lunch - smoked pork butt w/ cole slaw
Dinner - Leftover corned beef w/ cabbage and a few red potatoes
Snacks: peanuts, halos, string cheese0 -
Breakfast: Waffles with almond butter, mandarin orange, cold brew coffee with cashew milk, spices, and brown rice protein powder
Lunch: Salad with gazpacho dressing, citrus collards with raisins, mandarin orange, baked potato chips
Dinner: Tofu salad sandwich with corn and spinach1 -
Breakfast: scrambled eggs, mixed berries and coffee/creamer
Lunch: Mixed green salad with cucumber and greek yogurt dressing, crackers/cheese and a kirkland protein bar
Snack: Apple and Yoplait protein greek yogurt
Dinner: Farmhouse ham chowder, clementine
Late Snack: 1/3 pint Ben and Jerry's Moophoria (PB Dough)0 -
Breakfast = Oatmeal with melted cheese and salt and pepper
Lunch = egg white and cheese burrito, honey crisp apple
Dinner = New York Strip steak, steamed broccoli with cheese
Snacks = not sure yet0 -
Breakfast: small focaccia round, cheddar slices, mixed fruit, milk, coffee.
Lunch: will be Mediterranean quinoa salad and roast beef/turkey roll-ups.
Dinner: will be leftover corned beef, potatoes, and carrots -- maybe with broccoli on the side.
Snacks: no real plan, but I've popcorn, blood oranges, and sunflower seeds to hand.0 -
Breakfast: apple cinnamon instant oatmeal
Lunch: crockpot "cheeseburger" on a bun with baked bbq chips
Afternoon snack: hummus & pretzels, string cheese
Dinner: orange sweet chili grilled chicken with fries
After dinner snack: mint chocolate chip ice cream0 -
breakfast: chicken with avocado
lunch: spinach and butter lettuce with turkey breast, grape tomatoes, red peppers and bolthouse ranch
preworkout: greek yogurt with vanilla ff sf pudding mix and banana
dinner: box of banza mac and cheese
dessert: square of sea salt dark chocolate0 -
Breakfast: Protein smoothie
Snack: Omega trail mix
Lunch: 4oz chicken tits, broccoli, quinoa/brown rice mix
Snack: fruits
Dinner: farm fresh meat (beef or pork), asparagus and starch0 -
B: forgot
L: Lean cuisine Spaghetti & meatballs, bag California blend veg
S: venti nf chai
D : leftover corned beef hash, fried egg, sliced tomatoes0 -
Breakfast: orange-flavored Greek yogurt, coffee
Lunch: 1.5 homemade Belgian waffles with crunchy peanut butter & sugar free syrup
Dinner: large salad of mixed greens with cucumber & red onion, 1/2 cup smashed chickpea "dip" with spices instead of dressing, about 1/3 of a fresh pineapple0 -
Breakfast: Coffee with 2 tbsp creamer
Mid-morning snack: Greek yogurt with strawberries
Lunch: Large salad with cucumber, tomato, red onion, cottage cheese, and tuna
Afternoon snack: Protein shake
Dinner: Leftover spaghetti
Dessert: 1 serving caramel macchiato halo top ice cream0 -
Breakfast: Citrus-braised collard greens with raisins, jalapeno-onion cornbread, mandarin orange
Lunch: Tofu salad with spinach and corn on rye bread, Clif nut butter bar
Dinner: Going out for Indian food -- will probably have spicy okra and potatoes with whole wheat roti and a beer0 -
Breakfast: Meatless Sausage patties and gouda in a tortilla
Lunch: Salad with poppy seed dressing and a turkey and cheese sandwhich thin
Snack: Two Halo Oranges
Dinner: Really unsure, it could be icecream for all I know!0 -
Breakfast: blood orange, two slices of toast with yogurt butter, fried ham, coffee.
Lunch: will be turkey-and-cheese roll-ups, tomato slices with ranch dip, and maybe broccoli.
Dinner: will be BBQ pork ribs, cornbread, and green salad.
Snacks: I have pizza Combos and low willpower.0 -
Breakfast: scrambled eggs, mixed berries and coffee/creamer
Lunch: Mixed green salad with cucumber and greek yogurt dressing, crackers/cheese and a kirkland protein bar
Snack: Apple and Yoplait protein greek yogurt
Dinner: Grilled chicken, Parmesan noodles, brocolli and a chocolate chip cookie
Late Snack: 1/3 pint Ben and Jerry's Moophoria (PB Dough)0 -
Breakfast: Greek yogurt & a banana
Lunch: Progresso Fat Free Chicken Noodle Soup
Dinner: Boneless Ribeye, sweet potato and a salad
Snacks: I have the following to choose from - peanuts, halo, hb egg, string cheese, almonds, special k bar1 -
Breakfast: steel cut oats with strawberries, coffee
Lunch: tuna melt made with Worcestershire sauce & tons of onion, a little mozzarella, 1/2 Gala apple
Dinner: chile rellenos & a tamale...covered in cheese and red sauce, can't wait (dinner out with girlfriends). I MAY have a beer but I doubt it. Definitely will skip the chips/salsa and margaritas, though.0 -
B- Half an egg, cheese & turkey sandwich, milky coffee.
L- Bagel, cheese, & turkey sandwich, black coffee.
D- Chicken and chick pea curry, brown rice, diet soda.0
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