What We're Eating Weekly

girlreadingbook

Long day, schedule disrupted, snacky dinner
B: coffee, cheddar cheese
L: apple and banana fruit salad, cottage cheese, almonds
Late afternoon: three crackers, roast ham, tomoto and rocket
Dinner: asparagus and haricots verts, grated pecorino, boiled egg;
Dessert: plain yoghurt, poached plums, topped with roast seeds

dyanne233

Breakfast: precision blend protein shake mixed with unsweetened almond milk and two table spoons of powder peanut butter. One k cup of coffee
Lunch: precision blend protein shake mixed with unsweetened almond milk and two table spoons of powder peanut butter.
Dinner: usually I mix it either chicken or shrimp with veggies and sometimes a little bit of potatoe
Snacks: I regular have microwaved popcorn as my evening snack and one large ice coffee with skim and Splenda (during some part of the day)
On top of that I make sure I drink at least 200 ounces of water sometimes more.

Birder165

Birder165 wrote: »

B - cottage cheese & raspberries
L - tuna on salad with yogurt feta dressing
D - chicken breast + carrots + brussels sprouts & butter
Snacks - 3% yogurt with blueberries + 2 hard boiled eggs with miracle whip served on 2 Ryvita crispbreads

Wow ... I didn't follow this too closely at all today.
Amended:
B - cottage cheese with raspberries
L - boiled eggs & miracle whip and 4 ryvita crispbreads
D - chicken breast & miracle whip with lettuce on 1 flatout flatbread
Snacks - pint of Halo Top + 3% plain yogurt with blueberries + 5 almonds
Bevs - tea with 5% cream & sweetener + fresca + diet oceanspray crancherry drink

seltzermint555

Breakfast: scrambled egg, toast with fig & tangerine jam, coffee
Lunch: large homemade burrito with onions, peppers, tomato, shredded cabbage, TVP & black beans
Dinner: McDonald's double cheeseburger without the bun, 1/2 small fry, packet of honey mustard
Dessert: raspberry yogurt and 2 tiny slivers of cake, coconut and chocolate

rainingribbons

Breakfast: Scrambled egg with cheese and sriracha, Morningstar veggie patty, coffee with 2 tbsp creamer
Lunch: Taco salad using Gardein crumbles, black beans, green onion, spring mix, cheese, salsa, and tomatoes
Snack: Either Greek yogurt with blackberries or a protein shake
Dinner: Vegetarian shephard's pie
Dessert: Small slice of apple crumble cheesecake I'm making for my boyfriend's brother's birthday tonight

lporter229

rainingribbons wrote: »

Breakfast: coffee with 2 tbsp creamer, steamed cauliflower
Lunch: thyme and rosemary seasoned salmon, sour cream and chive mashed potatoes
Dinner: egg and potato hash with onions, green peppers, shredded cheese, and salsa
Snacks: coffee with protein powder, Greek yogurt, Ben and Jerry's moophoria ice cream

I was stalking this thread yesterday for dinner ideas and I stole yours. Thanks, it was delicious!

janejellyroll

Breakfast: Teff with eggplant, jalapeno, peaches, cabbage, and carrots, eggplant "bacon"

Lunch: Pasta with jackfruit ragu, hazelnuts, walnuts, and nutritional yeast, Clif nut butter bar

Dinner: Lentil sloppy joe, herb and garlic marinated olives

Snack: Everything bagel, coffee

lporter229

Breakfast: Black coffee, Nu Go Banana chocolate protein bar, black grapes
Lunch: Potatoes seasoned and sauteed with onions, peppers, mushrooms, and spinach, topped with shredded cheese and 2 eggs
Dinner: Chicken enchilada soup and mini spinach and cheese quesadilla with corn tortillas, Greek yogurt and avocado
Snack: Gluten free zucchini bread with whipped cream cheese

shannonreidwiltshire

Breakfast: cottage cheese and a halo
Lunch: turkey breast tenderloin, a sweet potato and granny smith applesauce
Dinner: Italian marinated chicken breast, kale and another side (probably corn or red potatoes)
Snacks: Almonds, babybel, caramel rice cake

Need to eat clean while I can. Lots of eating out the next few days. Going to see Pink tomorrow night in concert and then heading to the beach with friends for a long weekend.

seltzermint555

Breakfast: caramel-flavored Greek yogurt, coffee
Lunch: BLT from a local diner with 2 dill pickle spears
Dinner: stir fry - zucchini, mushrooms, onions, water chestnuts & mukimame over brown rice with gochujang-based sauce and a fried egg.

After dinner, I'm making the "Chocolate Covered Katie" recipe for chocolate glazed donuts on my husband's request. I don't love them, but I'm sure I will have 1 or 2 with a cup of Earl Grey tea.

girlreadingbook

B: coffee, oats, cranberries, milk
Snack: cheddar cheese, wasa cracker
L: apple, banana, cottage cheese, almonds
Snack: homemade cranberry and roast seeds oatflake biscuits
Dinner: homemade organic beef burger on sourdough bread, pickles and salad, Coke Light

laurenbastug

Breakfast: chicken and avocado
Lunch: spinach + butter lettuce with red peppers, grape tomatoes and turkey breast with yogurt ranch dressing
Preworkout: overnight oats with protein oreo cookie dough
Dinner: steamed broccoli and green beans with brown rice and black beans

rainingribbons

Breakfast: Coffee with 2 tbsp creamer, 2 scrambled eggs with sriracha and sauteed zucchini, Morningstar sausage
Lunch: Taco salad using Gardein crumbles, black beans, spring mix, cherry tomatoes, green onion, cheese, and salsa
Snack: Greek yogurt with blackberries
Dinner: Leftover vegetarian shephard's pie
Dessert: Either apple crumble cheesecake or Moophoria PB Dough ice cream

rainingribbons

Breakfast: Coffee with 2 tbsp creamer, leftover shephard's pie
Lunch: Omelette with 1 egg, 2 egg whites, onions, peppers, cheese, maybe a Morningstar sausage
Snack: Greek yogurt with blackberries
Dinner: 1/2 California Kitchen mushroom and green onion pizza

A little low on my protein goal today, haven't decided if I'm going to try hitting it or just leave it for today and use the calories for wine and ice cream tonight instead. Decisions, decisions!

ashleyantonation

Breakfast: Xl Tims Coffee with 1/4 French Vanilla
Lunch: Edo sizzling shrimp no rice
Dinner: Chicken and BBQ Ranch Salad
Snack: Popcorn

seltzermint555

Brunch (woke up at 9 am, late start at work): 2 egg sandwich on wheat toast with mayo, mustard & pickles, hash brown coins, coffee
Lunch: banana, matcha tea
Dinner: sushi and sake with friends

ashleyantonation

Breakfast: Iced Coffee with 1/2 premiere protein
Lunch: 1 cup cabbage fried with bacon and 1 cup rice, Cara Orange
Dinner: Soft Taco with ground beef,cheese, tomato, lettuce, avocado and sour cream
Snack: Ketchup crispy minis and matcha tea latte

avskk

I lost a pet a week ago and I haven't been doing a great job of eating since then. Today I'm going to try to do better.

Breakfast: (very early) steak-and-avocado burrito leftover from son's birthday, (at work) blueberry yogurt parfait, coffee.

Lunch: either a tuna sandwich and side salad or just tuna on a salad, depending on what I can manage.

Dinner: basic braised chicken, broccoli, maybe a baked potato (again, depending on what I can manage).

Snacks: probably none. Do cocktails count? I might have cocktails after work.

janejellyroll

avskk wrote: »

I lost a pet a week ago and I haven't been doing a great job of eating since then. Today I'm going to try to do better.

Breakfast: (very early) steak-and-avocado burrito leftover from son's birthday, (at work) blueberry yogurt parfait, coffee.

Lunch: either a tuna sandwich and side salad or just tuna on a salad, depending on what I can manage.

Dinner: basic braised chicken, broccoli, maybe a baked potato (again, depending on what I can manage).

Snacks: probably none. Do cocktails count? I might have cocktails after work.

I'm so sorry to hear about your pet. When we lost our sweet boy, Jack, in November of 2016, I remember it really threw my eating for a loop too.

rainingribbons

avskk wrote: »

I lost a pet a week ago and I haven't been doing a great job of eating since then. Today I'm going to try to do better.

So sorry, losing a pet is always so difficult.

rainingribbons

Breakfast: Coffee with almond milk and sugar (creamer ran out)
Lunch: Taco Salad using Gardein crumbles
Snacks: Greek yogurt and blackberries, protein shake
Dinner: Mushroom ravioli with pesto and parmesan, maybe a glass of red wine
Dessert: Cold brew Enlightened ice cream

janejellyroll

Breakfast: Blueberry protein muffin, apple

Lunch: Shredded cabbage with seitan, marinated green olives, hazelnuts, walnuts, and nutritional yeast, Clif nut butter bar

Dinner: Basmati rice with peanuts, jalapenos, spinach, kidney beans, and garlic-miso sauce

seltzermint555

Breakfast: plain nonfat Greek yogurt with a chopped D'Anjou pear, chia seeds & oats mixed in. Coffee.
Lunch: spicy California roll with eel sauce, seaweed salad
Dinner: Kung Pao chickpeas with cabbage & green onion, probably a scoop of pistachio ice cream

JennJ323

Breakfast: 2 breakfast muffins (2 Bob Evan's original breakfast sausages made in to a little bowl shape using a muffin pan, then filled with egg whites & baked)
Lunch: brown rice, baked chicken and broccoli with a homemade cheese sauce and strawberries
Afternoon snack: clementine and string cheese
Dinner: Mexican stuffed shells

MammaC66

Breakfast: Black coffee, a raisin cinnamon English muffin with 2 T Strawberry whipped cream cheese and 6 strawberries.
Lunch: A big salad with mixed baby greens, broccoli, mushrooms, cherry tomatoes and sunflower seeds with Walden farms Chipolte ranch dressing and 4oz rotisserie chicken.
Supper will be: two scrambled eggs with salsa, 2 corn tortillas, cucumbers and celery.
Snacks: I have had a Zone perfect bar with a cup of black decaf coffee, and I might have either yogurt and mixed berries or a piece of fruit (apple or pear) depending if I am hungry later.

nickssweetheart

Breakfast: sliced apple spread with peanut butter
Lunch: split pea soup, diced watermelon, carrot and celery sticks
Dinner: lentil tomato stew, banana
Snack: half a baked potato topped with black beans and salsa

avskk

Breakfast: sausage links, English muffin with butter and apricot preserves, yellow cherry tomatoes, coffee.

Lunch: I have a prepackaged salad on hand, for lo, I am tired. I don't remember what kind it is -- chicken caesar, maybe? Eh.

Dinner: the braised chicken, broccoli, and potato I did not eat last night. Whoops.

Edit: I can't believe I forgot this, but thank you @janejellyroll and @rainingribbons for the kind words yesterday.

rainingribbons

Breakfast: Eggs with sausage, peppers, and onions
Lunch: Taco salad using Gardein meatless crumbles
Snack: Greek yogurt with grapes
Dinner: BBQ "chicken" with broccoli and either potatoes or rice
Dessert: Some kind of ice cream, haven't decided which yet

janejellyroll

Breakfast: Blueberry protein muffin

Lunch: Shredded cabbage with jerk-spiced cashews and pecans, walnuts, hazelnuts, nutritional yeast, and sesame ginger miso dressing, Clif nut butter bar

Dinner: Shredded red cabbage with almonds, oranges, onion, and creamy ancho chile dressing

Chunkahlunkah

Yesterday...

Breakfast: French press coffee with milk. Slice of protein cheesecake.

Lunch: Another slice of protein cheesecake. Homemade veggie soup, big bowl.

Dinner: Baked cod with a little garlic herb butter and panko. Navel orange.