Less alcohol- February 2018- one day at a time

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Replies

  • RubyRed427
    RubyRed427 Posts: 4,371 Member
    kittybenn wrote: »
    Last night was the post Dry January celebration. Had a great meal out at an Italian/Southern soul place (weird, I know, but good). Split two bottles of excellent red wine between three people, so I had 2+ glasses, maybe 3. Despite how good the wine was, I kinda felt like the experience was meh and that I could take it or leave it. Those two bottles were also really expensive, so our dinner tab was pretty up there. Great company and lots of fun, but I didn't need alcohol to experience any of that. Also came home and ate a ton of chocolate, because . . . I don't know. Was kind of drunk and just sounded good. I, of course, woke up in the middle of the night with a headache and was super dehydrated. I'm fine this morning, but not to the point where I can get out there and do the usual morning walk/run. Still moving slowly, and don't like that feeling. I had fantasized about the first wine I would have after not drinking for 32 days, and how great it was going to be, but all in all, it wasn't nearly as thrilling as I thought it would be. I had planned to go back to drinking, but just on weekends. Now I'm not even sure I want to. BTW, the Fre chardonnay (no alcohol) was absolutely hideous, as I thought it would be. Would much rather have tea, diet gingerale/coke or a Polar.

    I was thinking about you and your dinner. It's nice to read your thoughts about the wine. And that it wasn't nearly as thrilling or satisfying. I imagine your tolerance was lower than before day 32, so maybe the alcohol hit you harder. Who knows. It's a good time to reflect anyway, and set some goals for February. Yes, the tab is tripled in a way when we add the bottles. Sending you a hug!
  • RubyRed427
    RubyRed427 Posts: 4,371 Member
    Made it through Day 2 and it’s even a Friday evening. Hubs drank and I just watched. Felt good to not want to be asleep by 9 pm. Looking forward to a great morning again, I have to get up at 5 am so this makes it soooo much easier. Until tomorrow AF friends!

    I bet with each passing day, you will have more and more energy. Have a happy day!
  • kittybenn
    kittybenn Posts: 444 Member
    @JulieAL1969 - thanks, I need a hug this a.m. You are prob right about tolerance. I continue to admire how you've hung in there. WAY TO GO!
  • RubyRed427
    RubyRed427 Posts: 4,371 Member
    becarrah wrote: »
    I've been lurking here and on the January site and I'm inspired and fascinated by all of your stories. I've kicked my daily beer habit to the curb so that I can lose weight and generally be more healthy. I've had a few occasions to have a beer or glass of wine and I've done so but the daily habit is gone and I am thrilled. Like many of you, I feel better, exercise more, eat healthier (and less!), and I am losing weight! I am in this for the long haul so will continue to "hang out" with all of you for inspiration and encouragement! Here's to a very damp February and beyond.

    Nice to hear from you! You're doing well! I am in this for long haul, too. Looking forward to hearing what worked for you when you kicked your daily beer habit. Xo
  • SunnyDays930
    SunnyDays930 Posts: 1,573 Member
    @kittybenn Thank you SO much for your story about your experience with wine after being dry for 32 days. I think many of us envision that after being AF for a long time it will be a pleasure to indulge once again but the reality may be less than what was anticipated. I appreciate you sharing your perspective.
  • SunnyDays930
    SunnyDays930 Posts: 1,573 Member
    @eminater I am right there with you. But do permit yourself some dark chocolate. It is OK, really!

    https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate
  • SanDiegofitmom
    SanDiegofitmom Posts: 303 Member
    Alzzi76 wrote: »
    Hey guys, i have a story to tell ya,

    Last night I went out to tea and took some of my own drink ( with the alcohol removed) and when i was asked what i was drinking i told them it was non alcoholic etc.. and they sneered at me.

    Seriously, like , who does that!!, sadly enough, guys,
    there is a big percentage of people that like to force their beliefs on others and forget that we have a thought to our own.
    I felt for the rest of the evening ( until i went to the gym) like an alien. Im nearly convinced actually :D actually

    Anyway peoples, i dont want anyone to feel that way ever!!.. plz know u have a right to your own.

    <3<3

    That’s horrible - are they your friends? I definitely got a lot of “why would you do that?” For Dry January but in general I think people were appreciative of the resolve and gumption to take on an alcohol free month. Haters are gonna hate as T swift says. Finding a support system is probably a really good idea for all of us trying abstain or moderate. One way I talk about not drinking is how it’s helping my fitness and keeping weight loss off. I don’t think anyone can say anything to that :) sorry you experienced that and great job staying strong
  • RubyRed427
    RubyRed427 Posts: 4,371 Member
    Alzzi76 wrote: »
    Hey guys, i have a story to tell ya,

    Last night I went out to tea and took some of my own drink ( with the alcohol removed) and when i was asked what i was drinking i told them it was non alcoholic etc.. and they sneered at me.

    Seriously, like , who does that!!, sadly enough, guys,
    there is a big percentage of people that like to force their beliefs on others and forget that we have a thought to our own.
    I felt for the rest of the evening ( until i went to the gym) like an alien. Im nearly convinced actually :D actually

    Anyway peoples, i dont want anyone to feel that way ever!!.. plz know u have a right to your own.

    <3<3

    That’s horrible - are they your friends? I definitely got a lot of “why would you do that?” For Dry January but in general I think people were appreciative of the resolve and gumption to take on an alcohol free month. Haters are gonna hate as T swift says. Finding a support system is probably a really good idea for all of us trying abstain or moderate. One way I talk about not drinking is how it’s helping my fitness and keeping weight loss off. I don’t think anyone can say anything to that :) sorry you experienced that and great job staying strong

    @Alzzi76 I agree that is horrible. Now, I'm not advocating lying because we are proud of our goals, BUT my sister who has been dry for a dozen years said at the beginning she used to tell people she had a bleeding ulcer. They backed off right away and didn't pressure her. Just sayin' :)
  • katie5467
    katie5467 Posts: 57 Member
    @katie5467 8 pounds weight loss is fantastic! Great work- staying dry. It gets easier, doesn't it?
    @lporter229 What a peaceful, calm evening! Have a great run!

    It does get easier doesn't it! I went to the pub with some friends earlier and I was questioning myself whether I was missing having a beer when I heard how expensive it was and thought no I don't! Haha
  • islandbeez
    islandbeez Posts: 162 Member
    NormInv wrote: »
    Good Morning Friends - I had a lapse yesterday and drank beer. I made it a cheat meal and had Chic Fil A fries and nuggets. The beer tasted strange and I didnt enjoy it much. So back on the dry wagon today. I was going to drink on Super Bowl Sunday but am not feeling like it anymore.

    Thanks for even more confirmation that I am not missing anything...except Chic Fil A. Never had it, they just opened one in our area though... :p
  • dbanks80
    dbanks80 Posts: 3,685 Member
    donimfp wrote: »
    Giving myself a high five because I enjoyed “girls” happy hour and dinner where wine was flowing and drank only San Pellegrino with lime. Today was day12 in a row. Getting easier. I think I’ll be fine at tomorrow night’s 90th b’day bash. Not cocky though.

    Woohoo!!! I was hoping you did well!!! Good for you!!!
  • Alzzi76
    Alzzi76 Posts: 504 Member
    islandbeez wrote: »
    NormInv wrote: »
    Good Morning Friends - I had a lapse yesterday and drank beer. I made it a cheat meal and had Chic Fil A fries and nuggets. The beer tasted strange and I didnt enjoy it much. So back on the dry wagon today. I was going to drink on Super Bowl Sunday but am not feeling like it anymore.

    Thanks for even more confirmation that I am not missing anything...except Chic Fil A. Never had it, they just opened one in our area
    Alzzi76 wrote: »
    Hey guys, i have a story to tell ya,

    Last night I went out to tea and took some of my own drink ( with the alcohol removed) and when i was asked what i was drinking i told them it was non alcoholic etc.. and they sneered at me.

    Seriously, like , who does that!!, sadly enough, guys,
    there is a big percentage of people that like to force their beliefs on others and forget that we have a thought to our own.
    I felt for the rest of the evening ( until i went to the gym) like an alien. Im nearly convinced actually :D actually

    Anyway peoples, i dont want anyone to feel that way ever!!.. plz know u have a right to your own.

    <3<3

    That’s horrible - are they your friends? I definitely got a lot of “why would you do that?” For Dry January but in general I think people were appreciative of the resolve and gumption to take on an alcohol free month. Haters are gonna hate as T swift says. Finding a support system is probably a really good idea for all of us trying abstain or moderate. One way I talk about not drinking is how it’s helping my fitness and keeping weight loss off. I don’t think anyone can say anything to that :) sorry you experienced that and great job staying strong

    Thanks, I nearly gave in, I used to. Now im in with a supportive group it really helps.
  • dbanks80
    dbanks80 Posts: 3,685 Member
    NormInv wrote: »
    When I see AF I immediately think As Duck, as that's what it stands for on the interwebz

    LOL! That's what comes to mind first when I see it
  • Alzzi76
    Alzzi76 Posts: 504 Member
    Alzzi76 wrote: »
    Hey guys, i have a story to tell ya,

    Last night I went out to tea and took some of my own drink ( with the alcohol removed) and when i was asked what i was drinking i told them it was non alcoholic etc.. and they sneered at me.

    Seriously, like , who does that!!, sadly enough, guys,
    there is a big percentage of people that like to force their beliefs on others and forget that we have a thought to our own.
    I felt for the rest of the evening ( until i went to the gym) like an alien. Im nearly convinced actually :D actually

    Anyway peoples, i dont want anyone to feel that way ever!!.. plz know u have a right to your own.

    <3<3

    That’s horrible - are they your friends? I definitely got a lot of “why would you do that?” For Dry January but in general I think people were appreciative of the resolve and gumption to take on an alcohol free month. Haters are gonna hate as T swift says. Finding a support system is probably a really good idea for all of us trying abstain or moderate. One way I talk about not drinking is how it’s helping my fitness and keeping weight loss off. I don’t think anyone can say anything to that :) sorry you experienced that and great job staying strong

    @Alzzi76 I agree that is horrible. Now, I'm not advocating lying because we are proud of our goals, BUT my sister who has been dry for a dozen years said at the beginning she used to tell people she had a bleeding ulcer. They backed off right away and didn't pressure her. Just sayin' :)

    Thanks, JulieAL1969 , it a pity we have to have an explaination b4 these people except us.