How many fruits/vegetables have you had today?

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  • OliverRaningerVegan
    OliverRaningerVegan Posts: 349 Member
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    kwhitish1624 wrote: »
    That look yummy

    yeah
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
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    100g blackberries
    179g roasted sweet potatoes
    85g snap peas
    big-*kitten* salad from chick fil a
  • Birder165
    Birder165 Posts: 484 Member
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    banana - 58 g
    raspberries - 101 g
    broccoli - 100 g
    green & yellow wax beans - 151 g
    apple - 125 g
    blueberries - 114 g
    tomato - 122 g
    cucumber - 77 g
    celery - 98 g
    carrots - 97 g
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Breakfast: Sweet potato

    Lunch: Spinach, jalapeno, garlic, onion, tomato, avocado

    Dinner: Tomato
  • AudreyJDuke
    AudreyJDuke Posts: 1,092 Member
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    Minimum of 6 of each daily
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited April 2018
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    Dinner out yesterday ended up being a wrap with salmon, kimchi, napa cabbage, basil, mint, green onion, and Korean hot sauce, so got at least a serving of vegetables, and had a farro and green bean thing on the side that was likely another, so that's about 12 servings for yesterday.

    Crazy morning and nothing but coffee, so none so far, but I'll make it up with lunch and dinner.
  • crabbybrianna
    crabbybrianna Posts: 344 Member
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    85g of each:

    Celery
    Onions
    Carrots
    Mushrooms
    Cauliflower
    Cucumber
    Yellow pepper
    Sugar snap peas
    Chickpeas
    Tomatoes
    Jalapeños
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
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    100g blackberries
    179g roasted sweet potatoes
    85g sugar snap peas
    200g russet potato
    200g green beans
  • rccrozier
    rccrozier Posts: 23 Member
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    Odd one out maybe but none since Monday as I’m trying out carnivore zero carb. It’s actually pretty great. I’ve lost 14 lbs in this timeframe.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    Banana, Lettuce, Apple today
  • DragonHasTheSapphire
    DragonHasTheSapphire Posts: 184 Member
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    wow, it's quite interesting to read all of your responses :)!
  • Steelpit202
    Steelpit202 Posts: 51 Member
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    Today was actually less than usual for me...

    around 1c. blueberries (147g)
    banana (200g with peel, I probably got around 125g or so out of it)
    around 261g of a broccoli, cauliflower, and carrot blend (educated guesstimate)
    110-115g mixed vegetable blend (corn, peas, green beans, carrots)
    215g sweet potato (from raw weight, it was around 140-143g baked)

  • Icrizz
    Icrizz Posts: 69 Member
    edited April 2018
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    I had half a cup of dried cranberries and beans. Does that count
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    Icrizz wrote: »
    I had half a cup of dried cranberries and beans. Does that count

    Yes. That's one fruit and one vegetable.
  • lucerorojo
    lucerorojo Posts: 790 Member
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    I meant to have more today, but my plans changed for every meal. I ate some orange and red mini peppers, apple sauce (no sugar added) a banana.
  • Healthyhunny231567
    Healthyhunny231567 Posts: 2,036 Member
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    I was bad today...do onion rings count? :D
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    This morning in my smoothie I had 1 banana, 60 g kale, and 1.1 oz blackberry, 1 oz hulled hemp seed counts, too. Even the concentrated dried veg counts as vegetable. For lunch I had 1 oz banana along with other stuff, and the other stuff included a puck of soy isolate and various veg by-products. For dinner I had about 100 grams of assorted veg on my pizza.
  • AnnPT77
    AnnPT77 Posts: 32,221 Member
    edited April 2018
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    100g mixed berries (frozen)
    About 1/2C refried beans
    75g celery
    47g onions
    183g cooked split peas
    47g cherry tomatoes
    126g raw celeriac
    84g sauerkraut
    98g steamed broccoli

    ETA: 76g kumquats ;)
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,752 Member
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    On the run today, so slightly random food and less vegetables/volume than I'd like.

    100g capsicum
    150g cucumber
    80g tomato
    50g pickled onion

    600g zucchini
    200g mushrooms
    100g capsicum
    400g tomato passata

    100g mixed berries
  • h1udd
    h1udd Posts: 623 Member
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    None, it’s 4:30 ... unless you count caffeine as a veg, then I have had 300 of them

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