How many fruits/vegetables have you had today?

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  • nickssweetheart
    nickssweetheart Posts: 874 Member
    peanut butter and banana sandwich on raisin bread
    juicy orange
    crunchy apple
    pasta with 3 cups of broccoli, olive oil, fresh lemon juice, and vegan parmesan
    pintos and rice topped with half an onion, a green pepper, and half a cup of salsa
  • Unknown
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  • lucerorojo
    lucerorojo Posts: 790 Member
    blueberries, apple, pear, raisins, collard greens, onions, potato
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Today's list of fruits and veggies includes: onion, green pepper, blackberries, spring mix (mix of arugula and spinach), cherry tomatoes, green onion, black beans, and either zucchini or broccoli.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Yesterday was none, except for that coffee. LOL
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
    Today:
    Spinach, onions, lettuce, cucumbers, apple, blackberries
  • crabbybrianna
    crabbybrianna Posts: 344 Member
    Today was pizza and ice cream day, so I only had 85g of each:

    Mushrooms
    Green pepper
  • Chunkahlunkah
    Chunkahlunkah Posts: 373 Member
    I was trying to get my veg on earlier and was prepping some celery sticks. As I tore off the stalks, a fat spider crawled out of the bunch. #traumatized #whygodwhy
  • lucerorojo
    lucerorojo Posts: 790 Member
    blueberries, lettuce, tomato, avocado, red onion, apple so far. Later I may have a tangerine, plum or orange, and a juice of cucumber, spinanch, celery and green apple.
  • shan_reg
    shan_reg Posts: 80 Member
    Fuji Apple, cup of broccoli, cup of cauliflower, 1/2 cup of assorted peppers, 1/4 cup of onion, 1/4 cup of pea pods, 1/2 cup of zucchini.
  • Chunkahlunkah
    Chunkahlunkah Posts: 373 Member
    cauliflower (735 grams) ~ 7 servings
    sweetened dried cherries (10 g) ~ 1/3 of a serving
    a couple bites of a kale/chard/white bean dish that I prepared for tomorrow
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Chunkahlunkah wrote: »
    cauliflower (735 grams) ~ 7 servings
    sweetened dried cherries (10 g) ~ 1/3 of a serving
    a couple bites of a kale/chard/white bean dish that I prepared for tomorrow

    Cauliflower makes me sad... I love it, but it's so dense! (when compared to broccoli)
  • Chunkahlunkah
    Chunkahlunkah Posts: 373 Member
    livingleanlivingclean wrote: »
    Chunkahlunkah wrote: »
    cauliflower (735 grams) ~ 7 servings
    sweetened dried cherries (10 g) ~ 1/3 of a serving
    a couple bites of a kale/chard/white bean dish that I prepared for tomorrow

    Cauliflower makes me sad... I love it, but it's so dense! (when compared to broccoli)

    Yeah, and that wasn't even the whole head! I was nice this time and shared a little. More often than not, I eat the whole thing myself.
  • NovusDies
    NovusDies Posts: 8,940 Member
    edited April 2018
    On Sunday I often seek my calories is other arenas but I did have a small salad (let, tom, car, cuc, and sunfl seeds) with homemade dressing (largely vegetable based) and a fruit smoothie.

    I wasn't completely remiss though I did made up a vinegar slaw to enjoy a few times next week. I adore partially pickled cabbage.
  • sarah_irish_2001
    sarah_irish_2001 Posts: 32 Member
    Zero
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Breakfast: Spinach, red onion, tomato, avocado, ancho chiles

    Lunch: Orange, blueberries, celery, red onion, olives

    Dinner: Carrot, onion, garlic, tomato, celery, jackfruit
  • crabbybrianna
    crabbybrianna Posts: 344 Member
    Today I had:

    Blood orange
    Grapes
    Banana
    Peach
    Broccoli
    Cauliflower
    Green beans
    Mushrooms
    Onions
    Brussels sprouts
    Chickpeas
    Carrots
    Celery
    Jalapeños
  • Chunkahlunkah
    Chunkahlunkah Posts: 373 Member
    1 sweet potato (about 2.5 servings)
    cannellini beans (1.75 servings)
    kale/chard blend (1 serving)
    dried cherries (1/3 of serving)
  • lucerorojo
    lucerorojo Posts: 790 Member
    Today was not ideal. I had blueberries in my oatmeal, a banana after dinner. In my chicken and rice (dinner) it included some peas, olives, onions and peppers but not much. . I didn't eat very well today, went over my calories due to lara bars and a salami, cheese snack. Tomorrow is another day!
  • teahlee123
    teahlee123 Posts: 41 Member
    1/2 avocado
    3oz baby carrots
    1 banana
    2 slices red onion
    1/3 cup mixed veggies
    Handful of blueberries
    Not my highest amount, but pretty good for a busy day!
  • olive1968
    olive1968 Posts: 148 Member
    6 = 2 sweet potato, 2 lettuce, one sugar snap peas, one cucumber.
  • Birder165
    Birder165 Posts: 484 Member
    Yesterday, I got in to the Halo Top and CoolWay so I just had 2 green onions, a banana, broccoli, carrots and 2 celery stalks sprinkled throughout the day in between eating ice cream. :)

    Today will be a bit better with raspberries, salad, Brussels sprouts, carrots & blueberries (more volume of each than anything I ate yesterday and "real" meals)
  • nikkichenlife
    nikkichenlife Posts: 13 Member
    Two cups of unripe mangos and a cup of rose apples. I love them!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Been moving (which is basically all-consuming), so Sunday was smoothie with avocado, cucumber, kale, blueberries, strawberries (using up stuff), and then leftover pizza (had some olives, mushrooms, peppers, plus tomato sauce). Then yesterday was the two protein bars for breakfast (well, a protein bar and a Kind bar), and then Indian food (palak paneer) for dinner. So some vegetables, but not my normal, not even close. Today had leftover palak paneer for breakfast, but plan to get a salad for lunch and then actually cook tonight, yay!
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