WOMEN AGES 50+ FOR MAY 2018

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  • GodMomKim
    GodMomKim Posts: 3,703 Member


    Hi Gals,

    Heather - I have been doing the poo test, but with my brother having terminal colon cancer they want me in for a baseline NOW…

    “This is my patio with the self seeded violas struggling through the cracks. I'm sure you can all make up your own metaphors! ” made me think bloom where you’re planted!

    Ladies thanks for all the support, I am not happy about fasting, but I can do anything once….

    Lacey – take care

    Allie – glad you found support in the form of an egret… And a bit of Tom’s “hidden pension” will help your finances- every little bit helps

    Margaret - good luck on your fence, a brush is more time consuming, but a sprayer wastes a lot of paint/stain

    Royal Wedding – I missed it all; but the lunch meat hat is absolutely the funniest thing this morning!


    So I’ve read the posts from Heather about marketing, and really looked at my budget – and fully realized what a $$ hit a week of vacation and 3 sick-ish days took on me, and have decided that I need to ramp up my embroidery business… So I am making a commitment to marketing, I have a few ideas, but know I need to leverage the least expensive options first, and facebook is one of those (not my favorite platform) I do have a business facebook page, so my goal is a post/pictures every week… I’m sure I can do this.


    Smiles

    Kim from N. California
  • wildhorsewendy
    wildhorsewendy Posts: 563 Member
    Hi Sisters, I had an awesome day yesterday, running on the beach with my dogs and then spending time with my students and horses. Lady is coming along sweetly. We are ready to take her down to the beach for the next step in her lessons. Thanks for the kind remarks about the lovely Esmerelda. I am blessed by her presence every day.

    I have been doing lots of reading and research on diet, health and hormones, (obsessively!) trying to figure out exactly what to eat, what to supplement with and how to get out of my bad habits and break my addiction to sugar. I am learning so much but still lots more eye opening yet to happen. It is a fascinating journey! My goal is to reduce all inflammation in my body and to balance my hormones to a youthful healthy level. I want Food To Be My Medicine. I am looking forward to retirement day and I hope to grow a lot more of my own food in our garden, fresh and organic (lots of horse manure added!)

    Today I have already worked out with weights, now I am heading out the door to walk dogs and feed the furr family, then I will be heading in for a full day at the office. Gotta dash, love ya all and keep your chin up! <3 Wendy
  • kevrit
    kevrit Posts: 4,282 Member
    :)
  • pipcd34
    pipcd34 Posts: 17,209 Member
    klanders30 wrote: »
    I had a horrible dream last night, if any of you can figure out its meaning, I'm open to it. In the dream I was driving a large coach bus, it was empty when I got off the bus and it continued to drive off, then crashed with a large explosion---riveted awake....What can that mean.......nothing good I think. Anyway, have fun with the analysis, I may just need some serious help.....

    NYKaren

    It means, you my friend, are in the driver's seat of your own life! When you don't conscientiously realize that, *kitten* happens! The explosion was just a metaphor for things can get out of control! You're welcome! Haahaa!
    Love
    Rebecca

    it also can mean you just need to learn how to drive better :0/
  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
    Awe Pip! <3
    Rebecca
  • Katla49
    Katla49 Posts: 10,385 Member
    <3<3<3
  • Katla49
    Katla49 Posts: 10,385 Member
    Felicia: Your DH handled the situation with your son and his friend brilliantly. :flowerforyou:

    Heather: What is Seedlip? :huh:

    NYKaren: I love Rebecca's reply to you. :bigsmile:

    Kim: I didn't realize that your brother has colon cancer. Of course they want to do the baseline test to determine if you are at risk. I hope your come out clear and healthy. :heart: I hope your business posts to facebook get you many orders. :star:

    <3<3<3
    Katla in beautiful NW Oregon
  • barbiecat
    barbiecat Posts: 17,183 Member
    <3Dr.katie, we are here to listen. It's not a downer to share the things that are troubling you. I am fortunate to have a friend to walk with in the mornings and we share our "worries" with each other and it helps. Having to go back to the doctor to have something checked is scary even if you're sure it's OK. I am sending hugs to you and the reminder I give myself to stay in the moment and not write any stories with a bad ending.

    <3 Barbie
  • LisaInAR
    LisaInAR Posts: 2,020 Member
    Kim - you can also set up a WordPress blog for your business (for free!) if you want to make a permanent repository that's easy to get to of examples of your work. Seriously easy to create, and I'd be happy to help if you're interested. I think you visit mine every once in a while, and pictures are super easy to add, and a little text for explanation. Many of the free themes are built around businesses like yours. Can be linked to your Facebook easily, so you're not writing and rewriting. Let me know - you've got my contact info, at the gmail address. Happy to assist you in setting it up.

    Lisa in Arkansas
  • GodMomKim
    GodMomKim Posts: 3,703 Member
    Hi Gals,

    KatieBug – You should go see the surgeon, as you are probably right, but safe is a good way to go. So interesting that many have to fight to get the care they believe they need and you are getting “over-care” where or where is a happy middle? And come on Doc, listen to your patient!

    Katla – yeah we are in the end mode with my brother, the cancer is beyond treatment, and he has in the 3-6 month range left… It is very stressful for all… it is interesting to see how each family member deals with the stress.

    Rebecca – I dearly love your sense of humor

    Smiles

    Kim from N. California
  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
    Hey ladies!
    I have half of a taco salad in the fridge, moaning softly to me in Spanish, and telling me it's crispy taco shell is slowly turning soft.
    We went to give eldest son more empty boxes, and took some he used filled. He works nights to with him sleeping in, and then going to work at 3pm, it's getting down to the wire with this moving business! So we stopped off after and had lunch. I invited son, but with him having to ride his bike, he said there just wasn't enough time. His deadbeat roommate had yet to pack a box! I told son last night via texts that he should just concentrate on getting himself out, then we'll drive him to the rental company where he can turn in keys. There, he can explain that he wants to have it professionally cleaned, but with his roommate not moving, it hasn't been possible. Let the rental company concentrate on removing him through legal means. Meanwhile my son won't be held responsible, but yet again, probably won't see his cleaning deposit back either. He has lived with this guy for 18 months, and he's yet to hold any job for longer than a month, hasn't paid my son any rent, or utilities. Son has everything deducted from his account, so I'm his mind it never was an issue. Then we mentioned, do you know how much money you could've had, if your roommate had only paid his share?? That got my son thinking!! Last night my son was telling me that his roommate was so stressed, that his own family here on the island gives him so much *kitten*. It's most likely, that they are done with him not being responsible, ie: get a job, pay for things like adults are supposed to do! I said to my son that his guilt, and stress should not be carried by him. That his roommate had had it good for a long time. His roommate would rather do nothing, than try to measure up to anyone. The act of starting, that first step is scary, so his roommate just doesn't take any steps.
    So we are at my son's place, it's a pigsty really. His coffee table is filled with all of roommates crap. His roommate has no sense of respect when it comes to my son's stuff!
    I think my son will have fun incorporating his Navy stuff with his Dad's stuff. Maybe instill his sense of pride being in the Navy. The fact that he will stay in and get his 20 years in, and retire at age 37, makes us proud! Something he told us about after getting out of restriction over the winter.
    We also think he will probably be over in our living room area more than in his! He told us that we can put his larger tv in our living room, and he'll put ours in his. Because we have xfinity tv. The times he's come over for dinner, he has commandeered our loveseat and generally made himself quite at home, (being that it IS his home)... Thinking that I'll be buying his groceries too, and him either taking out of our rent we pay him, or some other set up.

    Take care all!
    Rebecca
  • TrishasTime
    TrishasTime Posts: 588 Member
    Morning everyone

    Wendy _ Love your horse, to me she looks regal.

    Katie - it is good that your doctor cares so much - even if you think he might be wrong.

    Felicia - Wow your husband is terrific. BTW - what is a 5th wheel?

    Allie _ I am not sure how someone can hid a pension as everything here in Aus is tied up to your tax number and if you do not disclose it - you get charged 50% anyway

    Dana - Congratulations on your magnificent loss. Doing a happy dance for you :)

    Meg - I hope you feel better soon

    I fell down the stairs at work yesterday and the backof my knee is letting me know about it. Not sure if I will be able oto participate in the fun run/walk this weekend, I am abit unstable on my feet.

    Trish from OZ


  • GodMomKim
    GodMomKim Posts: 3,703 Member
    Lisa, thanks! I started on Word Press and found it so hard and unmanageable that I went to FB (at that time you were not a resource - but a god-kid was) and at this time that's what is on my business cards.... so I'm staying. I just have to make the commitment to learn the tricks.... I read a few pages of a beginners guide on line, and have made some updates today...

    one step at a time. - one BABY step at a time....
  • grandmallie
    grandmallie Posts: 10,067 Member
    I'm in bed and it's very hard d to concentrate and read with a dog bouncing all over me...I'm tired and will go to bed...
  • OregonMother
    OregonMother Posts: 1,660 Member
    edited May 2018
    Trish -- This isn't our 5th wheel, but it is the same 5th wheel that we just sold. A 5th wheel attaches to a hitch in the bed of a pick up. Next on the to-do list? Figure out what to do with our pick up!
    2fq0e782vlsq.jpg
  • Katla49
    Katla49 Posts: 10,385 Member
    B)
  • skuehn48
    skuehn48 Posts: 3,027 Member
    :)
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    HI-Ho! ABout the hat- The original hat was a pink ruffled thing that pretty much obscured her face. I found it very odd that she wore that,due to the way the church is set up and she had to look to her right to see the bride and groom. She really had to turn her neck to get a good look at them! ANywho! Yes, someone photoshopped the meatplatter onto her head. The thing that REALLY gets me laughing is the look on Charles' face! Yes he married Camila Parker-Bowles aka The Meat Platter Mad Hatter! ttfn xoxoxo KJ
  • pipcd34
    pipcd34 Posts: 17,209 Member
    edited May 2018
    you know those days where you are just going thru the motions at the gym and you're not not putting the effort, u just have no juice? well today was that day for me.

    stats for the day:

    bike ride hm 2 gym- 7.30min, 136mhr, 12.7amph. 1.5mi= 72c
    apple watch- 67c
    ROWING MACHINE- 10min, 52aw, 96ahr, 113mhr, 1604meters= 55c
    apple watch- 79c
    ELIPTICAL- 15min, 134mhr, 107ahr, 2-4resist, 4incl, fat burner program, 115mhr, 2mi= 77c
    apple watch- 95c
    HELIX Machine- fitness test (for a man) 20min, 121ahr, 59ar 150mhr, lvl1-13, says "excellent" 2mi = 136c
    apple watch- 116c
    bike ride gym 2 dome- 5.35min, 104ahr, 125mhr, 16amph, 1.4mi= 45c
    apple watch- 44c
    bike ride puy 2 sumn sta- 13.57min, 13.1amph, 120ahr, 146mhr, 3mi= 135c
    apple watch- 124c
    jog sta 2 wk- 4.22min, 154mhr, 141ahr, 8.33min mi, .5mi= 63c
    apple watch- 56c
    jog wk 2 sumn sta- 4.27min, 9.39min mi, 147mhr, 121ahr, .4mi= 58c
    apple watch- 51c
    bike ride dome 2 hm- 17.07min, 9amph, 147mhr, 125ahr, 2.5mi= 192c
    apple watch- 150c

    total cal 833
  • DanaReel180
    DanaReel180 Posts: 463 Member
    <3
    80F & 80% humidity today!
    Dana in Arkansas
  • csofled
    csofled Posts: 3,022 Member
    Evening/Good night my friends. Quiet day for me. Met my step, calorie and strength training goals for today.

    Up early in the morning and off to the gym. Tuesday,Wednesday and Thursday the hubs and I are at the gym from 630-745 am. He goes in to work later in those days. Then we go on Sat and Sun. Planet Fitness is the best gym we've belonged to. I feel very comfortable there and @ $10 bucks a month can't beat it!

    Hugs for those in need and kiddos to those deserving! Love for everyone!

    Cheri
    in College Station, Tx listening to the train roll thru town in the distance
  • ryenday
    ryenday Posts: 1,540 Member
    Wow, Michelle they are awesome! I love them!
  • suebdew
    suebdew Posts: 1,298 Member
    Been reading all evening. You guys are awesome.
    Suebdew in TX
  • cityjaneLondon
    cityjaneLondon Posts: 12,677 Member
    Hi all!
    Katla - Seedlip is a very expensive distilled water which is steam heated through botanicals. They make two kinds, Garden and Spice. I like the Garden. It tastes of peas and cucumber. You use it like gin. It is now owned by Diagio, but was originally started by an independent. I buy it from Amazon. I'm going to take it with me on the cruise. :D I mix diet tonic, sparkling water, a slice of lemon, Angostura bitters and now a sprig of fresh mint! No calories, of course. :D

    Kim - Marketing is so hard! And not something I enjoy at all. I too am toying with blogs or websites. I would think for you a simple website would be essential. Trouble is, you do wonder whether it's worth all the effort, but these days a social media profile seems to be essential. :s Do you have an Instagram account? I don't yet. I'm still tinkering with my Amazon Author Page. Grrrrrrrrrr! You can waste far too much time on these things and get no results, but for a business like yours I should think it is worth it. Could you pay an IT student to help you?

    DH at cricket today. Lovely weather! I will go for a run this afternoon when my cleaner is here. Got to give her a key for when we are away as she is on holiday next week, climbing mountains. :D
    I'm going to make ragu for dinner. In the IP. Mine is an Elizabeth David recipe with chicken livers in it. Really rich and delicious. Having it with cabbage. DH with tagliatelle.

    KJ - Thank you so much for your comments. <3<3<3<3<3<3

    Love Heather UK xxxxxxx
  • Machka9
    Machka9 Posts: 25,558 Member
    Remember back in the old days when we were kids and our parents had these folding TV tray tables things?

    I actually need one of those now!

    M in Oz
  • grandmallie
    grandmallie Posts: 10,067 Member
    morning ladies~
    I am up having my tea and then will walk Alfie and the boys..
    have to meet the real estate /estate liquidator at 9 am and hopefully start the process of getting my dads house cleaned out and on the market..
    a long and tedious process and making plans so that my children will not have to go through that..
    other than the open house for the patio,other than that no plans for the weekend , this is when I sort of wallow in being alone.. everyone else has plans .. but it will give me time to study...