24 Hours of Exercise per Month Challenge - JUNE 2018

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  • allison8668
    allison8668 Posts: 885 Member
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    June Goal 50 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    6/6 : 94 min walking, home gym, planks, EM
    6/7 : 73 min, run, walk, home gym, planks
    6/8 : 132 min, run, planks, home gym, yoga, walk
    6/9 : 115 min
    Total : 1012 min or 17 hrs
  • bdgfn
    bdgfn Posts: 7,719 Member
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    Goal: 24 hours / 1,440 minutes

    6/2: 78 minutes bicycling
    6/3: 77 minutes bicycling
    6/4: 93 minutes walking
    6/5: 45 minutes house/yardwork
    6/6: 46 minutes walking
    6/7: 30 minutes elliptical
    6/8: 42 minutes walking
    6/9: 219 minutes golfing, pulling clubs
    6/10: 78 minutes bicycling
    1st 10 days: 708 minutes / 11.8 hours
  • chardonais21
    chardonais21 Posts: 219 Member
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    Goal - 24hrs (1440min)
    WEEK 1: 241min (4.02hrs)

    6/8 - 32: Walking
    6/9 - 125: Walking, Walk/run intervals
    6/10 - 110: Walking, Cross Training
    6/11
    6/12
    6/13
    6/14
    WEEK 2:
  • Kapoten
    Kapoten Posts: 327 Member
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    6/2: 30 minutes (elliptical)
    6/3: 60 minutes (elliptical)
    6/4: 60 minutes (yoga)
    6/5: 30 minutes (swimming laps)
    6/7: 30 minutes (swimming laps)
    6/8: 30 minutes (elliptical)
    6/9: 4 hours (miscellaneous outdoor activities)
    6/10: 45 minutes (elliptical)

    Total: 8 hours 45 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    11 hrs + 120 mins chores

    13 hrs total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited June 2018
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    One month of exercise:
    June 2018 goal: 38 hours

    1-June NONE
    2-June NONE
    3-June 120 minutes of cycling
    4-June 70 minutes of circuit training
    5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work
    6-June 132 minutes of hiking
    7-June NONE

    8-June. 60 minutes of walking
    9-June 120 minutes of hiking


    exercise.png

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,981 Member
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    My goal is at least an hour of exercise a day. Doctor’s orders! In May, I completed 35 hours.
    I think I’ll shoot for that again!

    Week 1: 600 minutes = 10 hours 85 mins/day!!
    10,633 avg steps per day in June- Astounding for me. March, Apr, and May was 7.8 to 8.6K

    Wow! this challenge & my Apple Watch are really increasing my exercise to beyond what I thought I could do!

    June 8: 82 mins (8 cardio, 21 fat burning) Pilates & walking/stairs
    June 9: 102 mins (65 Min hike: 2 peak, 5 cardio, 52 fat burning)
    June 10: 113 mins (77 Min hike: 1 peak, 14 cardio, 60 fat burning) + plus 36 mins walking/running up stairs)
  • allison8668
    allison8668 Posts: 885 Member
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    June Goal 50 hrs
    6/10 : 17 hrs + 1.5 hrs = 18.5 hrs
  • MarylandRose
    MarylandRose Posts: 239 Member
    edited June 2018
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    MarylandRose wrote: »
    Getting back in the work/gym groove. Missing sunshine and gelato.

    Goal of 30 hours.

    June 1: 60 minutes BodyPump, 35 minutes elliptical
    June 2: 60 minutes BodyPump, 30 minutes walking
    June 3: rest
    June 4: 35 minutes elliptical, 45 minutes kickboxing
    June 5: 60 minutes BodyPump
    June 6: 55 minutes Pure Barre
    June 7: 55 minutes Pure Barre
    WEEK 1: 435 minutes --- 7.3 hours

    June 8: 60 minutes BodyPump, 35 minutes elliptical, 50 minutes Pure Barre, 25 minutes walking
    June 9: 60 minutes BodyPump, 35 minutes walking
    June 10: 50 minutes Pure Barre
    June 11: 35 minutes elliptical
    June 12
    June 13
    June 14
    WEEK 2: 350 minutes --- 5.8 hours

    TOTAL: 785 / 1,800 minutes --- 13.1 / 30 hours

  • kschildroth
    kschildroth Posts: 570 Member
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    6/9 - 1 hour bootcamp, 1 hour bodycompay, 30 minute sprint class
    6/10 - 45 minutes running
    6/11 - 25 minutes running; 1 hour hot yoga

    Total: 18 hours, 10 minutes/50 hours
  • jlemoore
    jlemoore Posts: 702 Member
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    1- Notta
    2- Nope
    3- Dang
    4- 30m 21DF; 60m mow
    5- 30m WWL
    6- 30m 21DF; 30m walk
    7- 60m Bike
    8- 30m
    9- 30m TBP
    10- Rest
    11- 30m STFocus

    330m/1440m
  • Kapoten
    Kapoten Posts: 327 Member
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    6/2: 30 minutes (elliptical)
    6/3: 60 minutes (elliptical)
    6/4: 60 minutes (yoga)
    6/5: 30 minutes (swimming laps)
    6/7: 30 minutes (swimming laps)
    6/8: 30 minutes (elliptical)
    6/9: 4 hours (miscellaneous outdoor activities)
    6/10: 45 minutes (elliptical)
    6/11: 30 minutes (elliptical) + 60 minutes (yoga)

    Total: 10 hours 15 minutes
  • chardonais21
    chardonais21 Posts: 219 Member
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    Goal - 24hrs (1440min)
    WEEK 1: 241min (4.02hrs)

    6/8 - 32: Walking
    6/9 - 125: Walking, Walk/run intervals
    6/10 - 110: Walking, Cross Training
    6/11 - 43: Walking
    6/12
    6/13
    6/14
    WEEK 2:
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited June 2018
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    One month of exercise:
    June 2018 goal: 38 hours

    1-June NONE
    2-June NONE
    3-June 120 minutes of cycling
    4-June 70 minutes of circuit training
    5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work
    6-June 132 minutes of hiking
    7-June NONE

    8-June. 60 minutes of walking
    9-June 38 minutes of walking
    10June 120 minutes of hiking
    11-June 67 minutes of walking


    exercise.png

  • allison8668
    allison8668 Posts: 885 Member
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    June Goal 50 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    6/6 : 94 min walking, home gym, planks, EM
    6/7 : 73 min, run, walk, home gym, planks
    6/8 : 132 min, run, planks, home gym, yoga, walk
    6/9 : 115 min
    6/10: 96 min
    6/11: 79 min
    Total : 1187 min or 19.8 hrs
  • Candyspun
    Candyspun Posts: 370 Member
    edited June 2018
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    Argh! I've been looking for this thread and couldn't find it until now. Here's what I've done so far, this month:

    Pilates: 1 hour, 2 minutes.
    Hooping: 2 hours, 54 minutes.
    Step aerobics: 2 hours, 46 minutes.
    Yoga: 1 hour, 33 minutes.
    Walk: 40 minutes.
    Basic stretching: 5 minutes (bedrest day).

    Total for the month, so far: 9 hours.
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    13 hrs +45 mins chores Monday + 45 mins Tabata (HITT) this am.

    14 hrs 30 mins total
  • bdgfn
    bdgfn Posts: 7,719 Member
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    Goal: 24 hours / 1,440 minutes

    6/2: 78 minutes bicycling
    6/3: 77 minutes bicycling
    6/4: 93 minutes walking
    6/5: 45 minutes house/yardwork
    6/6: 46 minutes walking
    6/7: 30 minutes elliptical
    6/8: 42 minutes walking
    6/9: 219 minutes golfing, pulling clubs
    6/10: 78 minutes bicycling
    6/11: 30 minutes elliptical
  • kschildroth
    kschildroth Posts: 570 Member
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    6/12 - 1 hour lifting; 1 hour hot yoga

    Total: 20 hours, 10 minutes/50 hours
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    1- Notta
    2- Nope
    3- Dang
    4- 30m 21DF; 60m mow
    5- 30m WWL
    6- 30m 21DF; 30m walk
    7- 60m Bike
    8- 30m
    9- 30m TBP
    10- Rest
    11- 30m STFocus, 15m walk
    12-

    Total: 345m/1440m

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