Less Alcohol- July 2018- One Day at a Time
Replies
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Ksandoval0401 wrote: »On another note, last night was our first Saturday in at least a year without vodka and I am so happy! We did it! And the most surprising part is that we still had fun, we still joked around, I had more energy, felt happier than I thought i would, and even stayed up late for a little alone time instead of passing out instantly.
Congratulations!3 -
I've just started reading everyone's posts - I am committing to AF - started 3 days ago and stubbles on this community blog-I've got a way to go but I feel inspired - need to give myself an opportunity to be healthy - I dread dinner out with friends, that will be hard for me because everyone drinks and I can easily talk myself into it-but I don't want to-any advice? I'm all ears 😊7
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plindeman220 wrote: »I've just started reading everyone's posts - I am committing to AF - started 3 days ago and stubbles on this community blog-I've got a way to go but I feel inspired - need to give myself an opportunity to be healthy - I dread dinner out with friends, that will be hard for me because everyone drinks and I can easily talk myself into it-but I don't want to-any advice? I'm all ears 😊
That way you don’t need to go to the bar, someone else will buy you a coke.
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Day 18 of an alcoholic
I saw my doctor yesterday and he suggested “don’t try and get your wife to stop drinking”
I thought this to be strange
He explained that if she failed it would mean I have failed, he said be healthy and ignore her
Also I was given 3 ice cold peroni on Saturday
I thought about having one but I didn’t
Omg, I feel soooooooooo good15 -
andysport1 wrote: »Day 18 of an alcoholic
I saw my doctor yesterday and he suggested “don’t try and get your wife to stop drinking”
I thought this to be strange
He explained that if she failed it would mean I have failed, he said be healthy and ignore her
Also I was given 3 ice cold peroni on Saturday
I thought about having one but I didn’t
Omg, I feel soooooooooo good
I think the doctor was wise. We can’t change anyone around us, just ourselves. That’s enough work as it is! Congrats on 18! Dont ever stop forgetting how good you feel. Write it down.8 -
Glad I don't have to rely on willpower to be successful with this!
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andysport1 wrote: »Day 18 of an alcoholic
I saw my doctor yesterday and he suggested “don’t try and get your wife to stop drinking”
I thought this to be strange
He explained that if she failed it would mean I have failed, he said be healthy and ignore her
Also I was given 3 ice cold peroni on Saturday
I thought about having one but I didn’t
Omg, I feel soooooooooo good
Nice job! Your wife can see your behavior anyways, I am sure.7 -
Hello everyone!
I'm working on being alcohol-free. I like the idea of having a place to come for support and to share thoughts. I'm very late for the July thread, but I look forward to hanging out the rest of the month and being ready for August.10 -
lorrainequiche59 wrote: »@NovusDies Thanks for the updated resources.
I've saved it and removed the EasyQuitDrinking app bit because there doesn't seem to be such an app.
I have the EasyQuitDrinking app on my phone. Perhaps it is a Canadian thing...????
I have Easyquitdrinking too but I'm in Las Vegas so I think it's everywhere,I found it in the play store for android,it also has a feature for just cutting back,,I am happy to report that I made it through my trip back home without drinking,,didn't even want to,hubs was,mom was,SIL was but I just didn't care,,thinking about the "tomorrow me"and the thought of a hangover while in the car the next day,roasting my buns off sweating just didn't sound to great so I passed9 -
WinoGelato wrote: »I think we cross posted - as I said I’m happy to offer some tips that have worked for me.
I think that is a great idea. One of us should start a discussion about it around the second week of next month after people declare their goals and everyone new has a chance to get in and welcomed. I told myself I was going to stop working on this thing but apparently I lied. Ah well, as the saying goes... anything worth doing is worth doing right.
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Hello everyone!
I'm working on being alcohol-free. I like the idea of having a place to come for support and to share thoughts. I'm very late for the July thread, but I look forward to hanging out the rest of the month and being ready for August.
Welcome to July! You'll find lots of information on the first page and support on all of them. Glad you found us!2 -
Can you post a link to it on the App Store or Google Play?
The only references on Google seem to be to here and a couple of forum posts elsewhere. No app links.[/quote]
Of course, I canNOT!! I'm a techno-tard!! I can get my daughter to help me at some point.
SEE, I messed up your quote too3 -
@orphia please see @whitpauly's message I above. I replied to your request before I read subsequent comments. Anyway, there's your answer
@whitpauly So happy for you that you were successful with your goal by thinking about the consequences. It only gets better!! Have a really good week!!
I too like the "one day at a time" mentality. For me, it is a reminder that all I need to focus on is this 24-hour period. Can't re-write the past & can't control the future, so "this day" is it. Make it or break it. Actually, we only have the current moment & anything outside of that is, well......past or future!!3 -
Whoa! I was in enforced Internet silence for a few days and had 40+ posts to catch up on. So interesting to see how this thread/challenge is evolving. I echo thanks and kudos to Julie.
I feel like I’ve made friends here who have supported me through 7 months of life experience. I learn from those wanting to go AF and those who simply want to reduce alcohol consumption for health or weight loss reasons.
My own goal is to be AF because if I don’t lie to myself I know that’s what my path needs to be. But just speaking for myself I would not like to lose the wisdom of everyone here, for whatever reason they clicked on a “Less alcohol” challenge.9 -
lorrainequiche59 wrote: »@NovusDies Thanks for the updated resources.
I've saved it and removed the EasyQuitDrinking app bit because there doesn't seem to be such an app.
I have the EasyQuitDrinking app on my phone. Perhaps it is a Canadian thing...????
I have Easyquitdrinking too but I'm in Las Vegas so I think it's everywhere,I found it in the play store for android,it also has a feature for just cutting back,,I am happy to report that I made it through my trip back home without drinking,,didn't even want to,hubs was,mom was,SIL was but I just didn't care,,thinking about the "tomorrow me"and the thought of a hangover while in the car the next day,roasting my buns off sweating just didn't sound to great so I passed
@whitpauly @lorrainequiche59
It's not on Google Play now. Our IT person even double-checked for me. Edited to add: Can you have a look at it on your phone?
It must have changed its name.0 -
Day 19 and I feel alive and kicking
I cannot even imagine what
Day 30
Day 90
Day 183
Day 365 omg 🎉🎉🎉
I can’t ever remember being this excited
Happy Monday everyone8 -
andysport1 wrote: »Day 19 and I feel alive and kicking
I cannot even imagine what
Day 30
Day 90
Day 183
Day 365 omg 🎉🎉🎉
I can’t ever remember being this excited
Happy Monday everyone
Congratulations!!! It'll only get better and better.4 -
Happy Monday, all!
Had a headache for two days after indulging on Friday. Did go out Saturday, but I stuck with my water all night. When July is over, I'll have had 22 AF days this month. This is HUGE for me, as I probably only had about 4 AF days a month prior. I am proud of my progress and definitely feeling so much better without it.
I hope everyone has a great start to their week!8 -
Welcome new folks. You will love these people. Everyone is very supportive. I ventured onto a different thread the other day and could not believe how rude and catty some people were being. No thanks. I'll stick with you people. Please let us know the link to August so we can bookmark it, once it is up.6
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andysport1 wrote: »Day 19 and I feel alive and kicking
I cannot even imagine what
Day 30
Day 90
Day 183
Day 365 omg 🎉🎉🎉
I can’t ever remember being this excited
Happy Monday everyone
That's great! Big congratulations!!!5
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