Do you eat Breakfast?

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  • bleep
    bleep Posts: 68 Member
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    I usually do eat some breakfast or bring something along with me to eat within the first few hours of waking. I have the type of job (Courier) where I'm on the road and can't stop to eat until lunch time.
  • ritchiedrama
    ritchiedrama Posts: 1,304 Member
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    In addition to my personal nutritionist, the following organizations sat that "breakfast is the most important meal of the day", especially if trying to lose or control your weight. I'm going with what the experts say, and its working for me.

    Harvard School of Public Health
    Mayo Clinic
    American Institute of Cancer Research
    WebMD
    Johns Hopkins School of Public Health
    Scientific American
    American Diabetes Association

    Too bad. Your ignorance astounds me *clap*
  • cyndilie
    cyndilie Posts: 52
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    Well I'm astounded by your rudeness. :smile:
  • ritchiedrama
    ritchiedrama Posts: 1,304 Member
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    Well I'm astounded by your rudeness. :smile:

    List a few more "Expert" bodies, if you'd like.
  • matabill
    matabill Posts: 19 Member
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    Yes - Hard boiled eggs / yogurt w/ granola / oatmeal / fruit w/ cottage cheese / apple slices w/ peanut butter.....I try to eat every 2 hours or so.

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