What was the last meal you cooked?
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Pork medallion Marsala over whipped cauliflower mash and a side of green beans.
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Orange and Tomato Simmered Chicken from Cooking Light. Made with Cauliflower Rice instead of couscous as the recipe called for. Love the fennel but a little bland...400 calories for a lot of food though kind of makes up for it.2
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Grilling today: Pita experiment number who knows what - very successful this time. I used one of our (my mom's) pans that was initially meant to be a pizza pan but is never used as such by either of us There was also some parchment paper finagling going on. Also grilled some chicken thighs for eating with pita and eating with korean things, some shishito peppers (same deal), two ears of corn from farmers market, and two yams (not from farmers market).
The tabouli is from the deli at the Lebanese grocery store down the street. At some point I need to just make my own.8 -
Spinach taco salad
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Egg roll bowl
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Lunch: Lower Carb Taco Salad with spicy habanero ranch dressing, 570 calories, 16 carbs, 31 protein
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Last night I made Sheet pan Salmon, green beans and radish for dinner.
Kids had a side of rice, I just had it as is with AVC vinaigrette.3 -
Steamed broccoli with pink Himalayan salt and homemade aioli. OK, OK, the aioli was storebought but it WAS homemade 🙈2
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Sorry ate most of the burger. Seasoned with Lowery’s mesquite seasoning and topped with blue. Cheese. It was a bit dry so I added some avacado. The poppers were my carbs and no I didn’t eat them all just 44 -
Not a healthy meal but still better then fast food. Smoked sausage cooked in bbq sauce, scalloped potatoes and garlic green beans.
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I had flank steak marinading (soy sauce, gochujang, acv, worcestershire sauce) overnight. So I made: Flank steak, sauteed green beans and a side of salad.
Kids had a side of rice, I piled more salad. It was so good after a hard workout session!3 -
Made it back home after spending a week at my mom's. Very jetlagged today so cooked simply, trying to use up the tired looking vegetables languishing at the bottom of the fridge since prior to the holiday. Buccatini carbonara and some veggie sides of roast cherry tomato, sauteed fava bean sprouts and Portuguese marinated carrots.
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Pesto chicken with sun dried tomatoes, garlic broccoli and low carb jalapeño poppers.
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@Squishy_H That looks so good!!!
I actually took a pic before we start eating!!! Last night I made Kebasa stirfry with Green,Yellow peppers and Broccoli! Kids had pasta with pesto on the side.
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Lunch: 12 oz Husker Ribeye with sauteed onions. (I only ate 1/2 the steak...testing my will power) ...Oh, and a salad.
504 calories, 13 carbs, 49 protein
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Coconut curry chicken with basmati rice1
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Roll your own California hand rolls are a budget, home style sushi. Toasted nori, sushi rice, crab sticks, cucumber, pickled daikon, Japanese omelette, green onion, chive, avocado. Condiments of kewpie mayo, kikkoman soy and a tube of wasabi was out of shot.
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@acpgee Good idea! Kids would love doing that. I remember my mom doing that for us growing up in Japan. In Ohio though, I would stick to non-fish to roll with.
Last night was Wild Salmon, Asparagus, Baked Potatoes with Cheese Sauce! But since there was a leftover from last night, I had leftovers with the cheese sauce while everyone else had the ^.2 -
weatherking2019 wrote: »@acpgee Good idea! Kids would love doing that. I remember my mom doing that for us growing up in Japan. In Ohio though, I would stick to non-fish to roll with.
Last night was Wild Salmon, Asparagus, Baked Potatoes with Cheese Sauce! But since there was a leftover from last night, I had leftovers with the cheese sauce while everyone else had the ^.
My Japanese girlfriend showed me this as a budget friendly easy way to serve sushi at home. If you don't like processed frozen imitation crab sticks, some blanched peeled frozen shrimp could be substituted.3 -
Cauliflower and Gnocchi "mac and cheese" with turkey kielbasa.3
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I just made bunch of stuff!
Egg bake with sausage and asparagus with a sprinkle of cheese
Banana muffins with my daughter
Watermelon salad with feta cheese and mint[/b]
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Tomato, corn, and caramelized onion galette. Almost the same as the Smitten Kitchen recipe I made a few weeks ago, but I forgot to buy zucchini (or whatever squash it called for), caramelized a very large onion (which is not called for in the original recipe), and used two ears of corn instead of just one.5
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Mapo tofu and snow peas stir fried with garlic and Chinese olive vegetable paste. When I visited my mom last week, she introduced me to this new umami condiment and it is terrific. The black paste doesn't look particularly attractive but it tastes amazing. It's made from a fruit unrelated to mediterranean olives, but the look and taste is similar. Comes in jars with mashed fruit mixed with preserved mustard greens and oil and tastes like a Chinese variation of tapenade.
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Last night for kids: Turkey chili! Ground turkey, mushrooms, onion, green pepper, black beans with can of tomato sauce, tomato paste and seasonings. They had it with cheese and sour cream!3
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https://www.chinasichuanfood.com/olive-vegetable-fried-rice/
https://omnivorescookbook.com/szechuan-dry-fried-green-beans/
I did the szechuan green beans with snow peas and minced beef because that was what I had lying in the refrigerator. Still obsessing about my new condiment of Chinese olive vegetable that my mom introduced me to last week. I used home grown fava bean shoots instead of bok choi in the fried rice because the trays needed harvesting.
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Dinner was Beef Sausage, Zuchinni, Red Onion, Yellow Peppers and Shishito peppers on skewer with Tahini sauce to dip and side of Cabbage slaw!
Super colorful and easy to make dinner2 -
Good Morning. Two hard boiled eggs, wasa bread/blueberry cream cheese and coffee with one lump. for breakfast. I have to watch my carbs due to long time type 2. My old doctor, retired now, put me on a caveman diet. That is only eat what a cave man would. Wasa bread and cream cheese is a stretch, but it's keeping me under the 30 carb per meal limit. A mini blizzard is 55 carbs, I didn't cook it, but I had one for a snack yesterday. sorry, off topic.2
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Veggie Thai Massaman curry in the slow cooker2
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just_Tomek wrote: »weatherking2019 wrote: »Dinner was Beef Sausage, Zuchinni, Red Onion, Yellow Peppers and Shishito peppers on skewer with Tahini sauce to dip and side of Cabbage slaw!
Super colorful and easy to make dinner
Ok. I think pretty soon I will want to start coming over. I will even fight your kids for a seat at the table. Or just give me a plate of that and I will eat outside
I'm in Cleveland OH- Across from Lake Erie We can all eat together outside in our back yard!2 -
Monday evening (08/26): first day back from vacation, and "back on the plan": grilled lemon-pepper cod, grilled asparagus, rice, simple salad. Was in Ontario, Canada, and managed to avoid things such as poutine, beavertails and other caloric goodies, while getting in lots of activity. But did indulge in some ice cream occasionally, LOL.
Pics:
1. Monday dinner.
2. biking along a greenbelt trail in Ottawa.
3
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