The Sober Squad- Alcohol Free Living

SunnyDays930

He was so great. I loved him in American Horror Story. I will read this, thanks for sharing.
I started this day with a morning meditation. Usually I turn on the tv and watch the news. I've decided it is probably better for my mental health to cut back on that.

RubyRed427

SunnyDays930 wrote: »

He was so great. I loved him in American Horror Story. I will read this, thanks for sharing.
I started this day with a morning meditation. Usually I turn on the tv and watch the news. I've decided it is probably better for my mental health to cut back on that.

Yes, totally agree, the news in the morning is not a good way to start my day. I find it too stimulating in a bad way.

SunnyDays930

Kate's blog. I think this resonates with a lot of people.

https://thesoberschool.com/grey-area-drinking-youre-not-alone/

RubyRed427

I found a good podcast on Spotify. It's called Sober Awkward. The two hosts are so relatable. The episode I listened to was about shame. The hosts spoke of three of their most shameful moments while drinking. Don't we all? But we have to move on, move forward, forgive ourselves. The lady said that those shameful periods were when under the influence. It is not who we are. It was us while inebriated and on a "drug".

lloydrt

i found the site ruby after all

lloydrt

Did this site disappear? No new posts?

SunnyDays930

Hi @lloydrt Most of us are back on Less Alcohol. I hope you are well!

lloydrt

thanks sunny.............can you help me find it ,lol.......seems I m lost........but I sure enjoy the site
thanks

SunnyDays930

Less Alcohol ~ January 2023 ~ One day at a Time. Hope to see you there Lloyd!

lloydrt

thank you so much