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12 week challenge starting Aug 26th

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  • MadisonMolly2017MadisonMolly2017 Posts: 4,394Member Member Posts: 4,394Member Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    ChSW: 8/30/19 - 158.6 Actual
    GW:153-155 Maintenance weight range


    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!


    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 158.6
    Sept 06 160.3 155.4
    Sept 13 159.5 156.4
    Sept 20 158.3 156.2
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6 1,365 days

    Oct 4 161.2 (injury, swelling) 157.6
    Oct 11 161.7 but wt is decreasing!!
    Oct 18 158 ✅
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22c 156.4 10 day moving avg: 156.8
    Aug 26 155.8 10 day moving avg: 155.9❣️
    Aug 29 157.2 10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!


  • helpers1helpers1 Posts: 98Member Member Posts: 98Member Member
    Not sure how I was able to maintain! Gotta get my MOJO back...

    Challenge STARTING weight : 276
    Challenge Goal weight (in 12 weeks) : 250
    Ultimate Goal Weight : 121

    Aug. 27: 276. 0

    Sept 06: 267.2 (-8.8 lbs)
    Sept 13: 265.0 (-2.2 lbs)
    Sept 20: 263.0 (-2.0 lbs)
    Sept 27: 262.8 (-. 02 lbs)

    ********Total Lost in Sept:

    Oct 04: 264.4 (+1.6 lbs)
    Oct 11: 264.4 ( 0.0 lbs)
    Oct 18:
    Oct 25:

    *********Total Lost in Oct:
    Nov 01:
    Nov 08:
    Nov 15:
    Nov 22:
  • MadisonMolly2017MadisonMolly2017 Posts: 4,394Member Member Posts: 4,394Member Member
    ]12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    ChSW: 8/30/19 - 158.6 Actual
    GW:153-155 Maintenance weight range


    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!


    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 158.6
    Sept 06 160.3 155.4
    Sept 13 159.5 156.4
    Sept 20 158.3 156.2
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6 1,365 days

    Oct 4 161.2 (injury, swelling) 157.6

    Oct 11 161.7 but wt is decreasing! 156.6
    !
    Oct 18 158 ✅
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22c 156.4 10 day moving avg: 156.8
    Aug 26 155.8 10 day moving avg: 155.9❣️
    Aug 29 157.2 10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!
  • helpers1helpers1 Posts: 98Member Member Posts: 98Member Member
    Challenge STARTING weight : 276
    Challenge Goal weight (in 12 weeks) : 250
    Ultimate Goal Weight : 121

    Aug. 27: 276. 0

    Sept 06: 267.2 (-8.8 lbs)
    Sept 13: 265.0 (-2.2 lbs)
    Sept 20: 263.0 (-2.0 lbs)
    Sept 27: 262.8 (-. 02 lbs)

    ********Total Lost in Sept:

    Oct 04: 264.4 (+1.6 lbs)
    Oct 11: 264.4 ( 0.0 lbs)
    Oct 18: 261.4 (-3.0 lbs)
    Oct 25:

    *********Total Lost in Oct:
    Nov 01:
    Nov 08:
    Nov 15:
    Nov 22:

  • MadisonMolly2017MadisonMolly2017 Posts: 4,394Member Member Posts: 4,394Member Member
    helpers1 wrote: »
    Challenge STARTING weight : 276
    Challenge Goal weight (in 12 weeks) : 250
    Ultimate Goal Weight : 121

    Aug. 27: 276. 0

    Sept 06: 267.2 (-8.8 lbs)
    Sept 13: 265.0 (-2.2 lbs)
    Sept 20: 263.0 (-2.0 lbs)
    Sept 27: 262.8 (-. 02 lbs)

    ********Total Lost in Sept:

    Oct 04: 264.4 (+1.6 lbs)
    Oct 11: 264.4 ( 0.0 lbs)
    Oct 18: 261.4 (-3.0 lbs)
    Oct 25:

    *********Total Lost in Oct:
    Nov 01:
    Nov 08:
    Nov 15:
    Nov 22:

    @helpers1
    Wow! Way to go!!
  • MadisonMolly2017MadisonMolly2017 Posts: 4,394Member Member Posts: 4,394Member Member
    ]]12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    ChSW: 8/30/19 - 158.6 Actual
    GW:153-155 Maintenance weight range


    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!


    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 158.6
    Sept 06 160.3 155.4
    Sept 13 159.5 156.4
    Sept 20 158.3 156.2
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6 1,365 days

    Oct 4 161.2 (injury, swelling) 157.6

    Oct 11 161.7 but wt is decreasing! 156.6

    Oct 18 158 ✅ 157.8
    !
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22c 156.4 10 day moving avg: 156.8
    Aug 26 155.8 10 day moving avg: 155.9❣️
    Aug 29 157.2 10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!
    [/quote]
  • helpers1helpers1 Posts: 98Member Member Posts: 98Member Member

    Challenge STARTING weight : 276
    Challenge Goal weight (in 12 weeks) : 250
    Ultimate Goal Weight : 121

    Aug. 27: 276. 0

    Sept 06: 267.2 (-8.8 lbs)
    Sept 13: 265.0 (-2.2 lbs)
    Sept 20: 263.0 (-2.0 lbs)
    Sept 27: 262.8 (-. 02 lbs)

    ********Total Lost in Sept:

    Oct 04: 264.4 (+1.6 lbs)
    Oct 11: 264.4 ( 0.0 lbs)
    Oct 18: 261.4 (-3.0 lbs)
    Oct 25: 262.4 (+1.0 lbs)

    *********Total Lost in Oct:
    Nov 01:
    Nov 08:
    Nov 15:
    Nov 22:
  • MadisonMolly2017MadisonMolly2017 Posts: 4,394Member Member Posts: 4,394Member Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    ChSW: 8/30/19 - 158.6 Actual
    GW:153-155 Maintenance weight range


    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!


    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 158.6
    Sept 06 160.3 155.4
    Sept 13 159.5 156.4
    Sept 20 158.3 156.2
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6 1,365 days

    Oct 4 161.2 (injury, swelling) 157.6
    Oct 11 161.7 but wt is decreasing! 156.6
    Oct 18 158 ✅ 157.8

    Oct 25 157.7 ✅ 157.6
    !
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22c 156.4 10 day moving avg: 156.8
    Aug 26 155.8 10 day moving avg: 155.9❣️
    Aug 29 157.2 10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!
    edited October 25
  • helpers1helpers1 Posts: 98Member Member Posts: 98Member Member
    Challenge STARTING weight : 276
    Challenge Goal weight (in 12 weeks) : 250
    Ultimate Goal Weight : 121

    Aug. 27: 276. 0

    Sept 06: 267.2 (-8.8 lbs)
    Sept 13: 265.0 (-2.2 lbs)
    Sept 20: 263.0 (-2.0 lbs)
    Sept 27: 262.8 (-. 02 lbs)

    ********Total Lost in Sept:

    Oct 04: 264.4 (+1.6 lbs)
    Oct 11: 264.4 ( 0.0 lbs)
    Oct 18: 261.4 (-3.0 lbs)
    Oct 25: 262.4 (+1.0 lbs)

    *********Total Lost in Oct:
    Nov 01: 267.2 (+4.8 lbs)
    Nov 08:
    Nov 15:
    Nov 22:
  • MadisonMolly2017MadisonMolly2017 Posts: 4,394Member Member Posts: 4,394Member Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    ChSW: 8/30/19 - 158.6 Actual
    GW:153-155 Maintenance weight range


    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!


    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 158.6
    Sept 06 160.3 155.4
    Sept 13 159.5 156.4
    Sept 20 158.3 156.2
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6 1,365 days

    Oct 4 161.2 (injury, swelling) 157.6
    Oct 11 161.7 but wt is decreasing! 156.6
    Oct 18 158 ✅ 157.8

    Oct 25 157.7 ✅ 157.6

    Nov 1 158.9 155.6✅✅
    !
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22c 156.4 10 day moving avg: 156.8
    Aug 26 155.8 10 day moving avg: 155.9❣️
    Aug 29 157.2 10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!
  • helpers1helpers1 Posts: 98Member Member Posts: 98Member Member
    Challenge STARTING weight : 276
    Challenge Goal weight (in 12 weeks) : 250
    Ultimate Goal Weight : 121

    Aug. 27: 276. 0

    Sept 06: 267.2 (-8.8 lbs)
    Sept 13: 265.0 (-2.2 lbs)
    Sept 20: 263.0 (-2.0 lbs)
    Sept 27: 262.8 (-. 02 lbs)

    ********Total Lost in Sept:

    Oct 04: 264.4 (+1.6 lbs)
    Oct 11: 264.4 ( 0.0 lbs)
    Oct 18: 261.4 (-3.0 lbs)
    Oct 25: 262.4 (+1.0 lbs)

    *********Total Lost in Oct:
    Nov 01: 267.2 (+4.8 lbs)
    Nov 08: 264.2
    Nov 15:
    Nov 22:
  • MadisonMolly2017MadisonMolly2017 Posts: 4,394Member Member Posts: 4,394Member Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    ChSW: 8/30/19 - 158.6 Actual
    GW:153-155 Maintenance weight range


    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!


    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 158.6
    Sept 06 160.3 155.4
    Sept 13 159.5 156.4
    Sept 20 158.3 156.2
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6 1,365 days

    Oct 4 161.2 (injury, swelling) 157.6
    Oct 11 161.7 but wt is decreasing! 156.6
    Oct 18 158 ✅ 157.8

    Oct 25 157.7 ✅ 157.6

    Nov 1 158.9 155.6✅✅

    Nov 8 158.09 156.4
    !
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22c 156.4 10 day moving avg: 156.8
    Aug 26 155.8 10 day moving avg: 155.9❣️
    Aug 29 157.2 10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!
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