September 2018 Weight Loss Challenge
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My goal is ~5 lbs
SW: 203.0
CW: 182.2 (Aug 25)
GW: 130.0
Check in days:
9/1: 179.2
9/8: 180.4
9/15: 178.6
9/22: 177.0
9/29: 177.6
Today is first day all week I was over 176 but I did lose about 5 pounds so I'll call it a success!0 -
Week 3 Check In
SW: 179.6
CW: 170.8
GW: 138
Check in days:
9/2:168.7 (-2.1)
9/9:169.8 (+1.1)
9/16:165.8 (-4 from prior week, -5 from challenge start)
9/23:164.9 (-.9 from prior week, -5.9 from challenge start)
9/30: 164.9 ( no change from prior week, -5.9 for the September challenge)
Although I saw 162 on the scale this week, it didn’t stay after some indulgent weekend days. Oh well, hopefully water retention and I’m still down 6lbs regardless! I will call that a successful month.1 -
My goal is ~5 lbs
SW: 203.0
CW: 182.2 (Aug 25)
GW: 130.0
Check in days:
9/1: 179.2
9/8: 180.4
9/15: 178.6
9/22: 177.0
9/29: 177.6
9/30: 176.8
I'll go full to the end of the month since yesterday was so bad1 -
Great job everyone!! I ended up traveling for most of September and didn’t have access to my bathroom scale. I tried to just eat clean and will see where I’m at and pick up where I left off. Will there be an October challenge like this as well? Where might it be posted? TIA!0
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SW: 167
CW: 149.2
GW: 145
Check in days
Sept 05: 149.4
Sept 12: 149.6
Sept 19: 147.8
Sept 26: 147.8
Oct 1: 148.0
Total loss for September: -1.2 lbs.
It was still a loss. I ended up changing my rate of loss to 0.5 lbs this month, so it was expected that I wouldn't hit my goal. Maybe next month. We will see.1 -
I created a new challenge for October if anyone wants to keep going:
https://community.myfitnesspal.com/en/discussion/10698799/october-2018-weight-loss-challenge#latest0 -
KKHKISHZKH wrote: »KKHKISHZKH wrote: »KKHKISHZKH wrote: »SW: 152.5
GW: 147 ish
Check in days:
1/9: 152.5
10/9: 152.5
17/9
24/9
1/10
I've been doing everything right and was expecting at least 1lb loss. Nothing. NOTHING!
Finally, I can report a loss! Just a small one, but a loss nonetheless!
GW: 147 ish
Check in days:
1/9: 152.5
10/9: 152.5
17/9: 151.25
24/9
1/10
And another!
GW: 147 ish
Check in days:
1/9: 152.5
10/9: 152.5
17/9: 151.25
24/9: 150.75
1/10:
Obviously I'm not going to reach my goal, but I'm happy to have lost anything at all tbh.
GW: 147 ish
Check in days:
1/9: 152.5
10/9: 152.5
17/9: 151.25
24/9: 150.75
1/10: 150.5
I wasn't sure I'd lose anything this week as I get ravenous during shark week, but there was a tiny loss. I didn't hit my goal, but I did lose a couple of pounds which I'm perfectly happy with.1
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