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24 Hours of Exercise per Month Challenge - SEPTEMBER 2018

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Replies

  • bdgfn
    bdgfn Posts: 7,719 Member
    Sept. goal = 36 hours / 2,160 minutes

    9/2 - 298 minutes golfing, pulling clubs
    9/3 - 104 minutes golfing, pulling clubs
    9/4 - 80 minutes walking
    9/5 - 61 minutes bicycling
    9/6 - 60 minutes walking
    9/7 - 152 minutes golfing, pulling clubs
    9/8 - 120 minutes cleaning
    9/9 - 117 minutes golfing, pulling clubs
    9/11 - 65 minutes walking
    9/12 - 60 minutes walking
    9/14 - 85 minutes walking
    9/15 - 135 minutes walking
    9/16 - 113 minutes walking
    9/17 - 59 minutes walking
    9/19 - 42 minutes walking
    9/22 - 287 minutes golfing, using power cart
    9/23 - 249 minutes golfing, using power cart
    9/24 - 67 minutes walking
    9/27 - 63 minutes walking
    9/29 - 289 minutes golfing, using power cart
    9/30 - 103 minutes walking

    Total - 2,609 minutes = 43 hrs 29 minutes = GOAL EXCEEDED
  • JDMac82
    JDMac82 Posts: 3,192 Member
    44 hrs + 60 mins cardio Saturday and Sunday

    46 hrs total for September
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,274 Member
    September! ✅

    39.6 hrs + 79 mins walking

    40.9 hrs Total for SEPTEMBER!!!
    (1 week with a broken arm)

    We are Beasts!!! See you in October!
  • allison8668
    allison8668 Posts: 885 Member
    ...
    9/28: 60min Walk
    9/29: 20min Treadmill sprints, 45min Elliptical
    9/30: 60min Walk, 30min Walk

    September Total: 36.5 hours
  • kschildroth
    kschildroth Posts: 570 Member
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    Trying to get at least 45 hours again this month

    9/1 - 30 minutes spring class; 1 hour bootcamp
    9/2 - 2 hours biking
    9/3 - rest day
    9/4 - 1 hour lifting

    Total: 4 hours 30 minutes/45 hours

    9/5 - 1 hour bootcamp, 44 minutes running, 1 hour hot yoga

    Total: 7 hours 14 minutes/45 hours

    9/6 - 51 minutes running; 1 hour lifting

    Total: 9 hours 5 minutes/45 hours

    9/7 - 40 minutes running

    Total: 9 hours 45 minutes/45 hours

    9/8 - 1 hour body combat; 1 hour bootcamp
    9/9 - 101 minutes running
    9/10 - 1 hour hot yoga

    Total: 14 hours 26 minutes/45 hours

    9/11 - 1 hour lifting; 1 hour hot yoga

    Total: 16 hours 26 minutes/45 hours

    9/12 - 1 hour bootcamp; 36 minutes running

    Total: 18 hours 2 minutes/45 hours

    9/13 - 1 hour hot yoga

    Total: 19 hours 2 minutes/45 hours

    9/14 - 1 hour lifting; 30 minutes walking

    Total: 20 hours 32 minutes/45 hours

    9/15 - 26 minutes running
    9/16 - 1 hour 46 minutes bike
    9/17 - 1 hour hot yoga

    Total: 23 hours 44 minutes/45 hours

    9/18 - 1 hour lifting

    Total: 24 hours 44 minutes/45 hours

    9/19 - 1 hour bootcamp; 36 minutes running

    Total: 26 hours 20 minutes/45 hours

    9/20 - 1 hour hot yoga

    Total: 27 hours 20 minutes/45 hours

    9/21 - 1 hour lifting

    Total: 28 hours 20 minutes/45 hours

    9/22 - 30 minutes sprint cycle class; 1 hour bootcamp
    9/23 - 1 hour 51 minutes running
    9/24 - 1 hour hot yoga

    Total: 31 hours 41 minutes/45 hours

    9/25 - 1 hour lifting; 1 hour hot yoga

    Total: 33 hours 41 minutes/45 hours

    9/26 - 1 hour bootcamp; 36 minutes runnings

    Total: 35 hours 17 minutes/45 hours

    9/27 - 1 hour lifting; 1 hour hot yoga
    9/28 - 46 minutes running; 1 hour hot yoga

    Total: 39 hours 3 minutes/45 hours

    I don't think I will make my goal this month.

    9/29 - 2 hours bartending
    9/30 - 55 minutes running

    Total: 41 hours 58 minutes/45 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    edited October 2018
    OCTOBER CHALLENGE LINK

    https://community.myfitnesspal.com/en/discussion/comment/42690892#Comment_42690892
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 11,016 Member
    ....................................................................................................................................
    :star::heart: :star::heart: :star::heart: 30 HOURS EXERCISE IN SEPTEMBER :heart: :star::heart: :star::heart: :star:
    ....................................................................................................................................

    WEEK 1: 9 hrs 39 mins
    1st: 0
    2nd: 0
    3rd: 3 hrs 37 mins
    (97 min Elliptical, 20 min Rowing, 60 & 40 min Walks)
    4th: 2 hrs 22 mins
    (52 min Badminton, 90 min Walk)
    5th: 0
    6th: 2 hrs 36 mins
    (65 min Elliptical, 31 min Weights, 60 min Walk)
    7th: 1 hr 4 mins
    (Hiking)
    WEEK 2: 9 hrs 32 mins
    8th: 1 hr
    (Walk)
    9th: 22 mins
    (10 min Elliptical, 12 min Yoga)
    10th: 2 hrs 37 mins
    (70 min Elliptical, 27min Weights, 60 min Walk)
    11th: 2 hrs 1 min
    (61 min Elliptical, 30 min Weights, 30 min Walk)
    12th: 35 mins
    30 mins Heavy bag, 5 mins Elliptical)
    13th: 2 hrs 57 mins
    (32 min Elliptical, 20 min Rowing, 35 min Bike, 60 & 30 min Walks)
    14th: 0
    WEEK 3: 8 hrs 24 mins
    15th: 1 hr 15 mins
    (28 min Pilates, 40 min Walk, 7 min Bike)
    16th: 1 hr 34 mins
    (73 min Walk, 21 min Bike)
    17th: 2 hrs 29 mins
    (45 min Elliptical, 36 min Bike, 68 min Walk)
    18th: 0
    19th: 34 mins
    (24 min Bodyweight, 10 min Elliptical)
    20th: 2 hrs 12 mins
    (65 min Elliptical, 22 min Weights, 45 min Walk)
    21st: 20 mins
    (Bodyweight)
    WEEK 4: 5 hrs 50 mins
    22nd: 0
    23rd: 0
    24th: 50 min
    (Walk)
    25th: 0
    26th: 2 hrs 53 mins
    (63 min Elliptical, 20 min Rowing, 20 min Weights, 70 min walk)
    27th: 1 hr
    (Elliptical)
    28th: 1 hr 7 min
    (Walk)
    29th: 0
    30th: 0

    .....................................................................................................................................
    :star::heart: :star::heart: :star::heart: :star: * TOTAL: 33 hours 25 minutes * :star::heart: :star::heart: :star::heart: :star:
    .....................................................................................................................................

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