24 Hours of Exercise per Month Challenge - SEPTEMBER 2018

bdgfn

Sept. goal = 36 hours / 2,160 minutes

9/2 - 298 minutes golfing, pulling clubs
9/3 - 104 minutes golfing, pulling clubs
9/4 - 80 minutes walking
9/5 - 61 minutes bicycling
9/6 - 60 minutes walking
9/7 - 152 minutes golfing, pulling clubs
9/8 - 120 minutes cleaning
9/9 - 117 minutes golfing, pulling clubs
9/11 - 65 minutes walking
9/12 - 60 minutes walking
9/14 - 85 minutes walking
9/15 - 135 minutes walking
9/16 - 113 minutes walking
9/17 - 59 minutes walking
9/19 - 42 minutes walking
9/22 - 287 minutes golfing, using power cart
9/23 - 249 minutes golfing, using power cart
9/24 - 67 minutes walking
9/27 - 63 minutes walking
9/29 - 289 minutes golfing, using power cart
9/30 - 103 minutes walking

Total - 2,609 minutes = 43 hrs 29 minutes = GOAL EXCEEDED

JDMac82

44 hrs + 60 mins cardio Saturday and Sunday

46 hrs total for September

MadisonMolly2017

September! ✅

39.6 hrs + 79 mins walking

40.9 hrs Total for SEPTEMBER!!!
(1 week with a broken arm)

We are Beasts!!! See you in October!

allison8668

...
9/28: 60min Walk
9/29: 20min Treadmill sprints, 45min Elliptical
9/30: 60min Walk, 30min Walk

September Total: 36.5 hours

kschildroth

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Trying to get at least 45 hours again this month

9/1 - 30 minutes spring class; 1 hour bootcamp
9/2 - 2 hours biking
9/3 - rest day
9/4 - 1 hour lifting

Total: 4 hours 30 minutes/45 hours

9/5 - 1 hour bootcamp, 44 minutes running, 1 hour hot yoga

Total: 7 hours 14 minutes/45 hours

9/6 - 51 minutes running; 1 hour lifting

Total: 9 hours 5 minutes/45 hours

9/7 - 40 minutes running

Total: 9 hours 45 minutes/45 hours

9/8 - 1 hour body combat; 1 hour bootcamp
9/9 - 101 minutes running
9/10 - 1 hour hot yoga

Total: 14 hours 26 minutes/45 hours

9/11 - 1 hour lifting; 1 hour hot yoga

Total: 16 hours 26 minutes/45 hours

9/12 - 1 hour bootcamp; 36 minutes running

Total: 18 hours 2 minutes/45 hours

9/13 - 1 hour hot yoga

Total: 19 hours 2 minutes/45 hours

9/14 - 1 hour lifting; 30 minutes walking

Total: 20 hours 32 minutes/45 hours

9/15 - 26 minutes running
9/16 - 1 hour 46 minutes bike
9/17 - 1 hour hot yoga

Total: 23 hours 44 minutes/45 hours

9/18 - 1 hour lifting

Total: 24 hours 44 minutes/45 hours

9/19 - 1 hour bootcamp; 36 minutes running

Total: 26 hours 20 minutes/45 hours

9/20 - 1 hour hot yoga

Total: 27 hours 20 minutes/45 hours

9/21 - 1 hour lifting

Total: 28 hours 20 minutes/45 hours

9/22 - 30 minutes sprint cycle class; 1 hour bootcamp
9/23 - 1 hour 51 minutes running
9/24 - 1 hour hot yoga

Total: 31 hours 41 minutes/45 hours

9/25 - 1 hour lifting; 1 hour hot yoga

Total: 33 hours 41 minutes/45 hours

9/26 - 1 hour bootcamp; 36 minutes runnings

Total: 35 hours 17 minutes/45 hours

9/27 - 1 hour lifting; 1 hour hot yoga
9/28 - 46 minutes running; 1 hour hot yoga

Total: 39 hours 3 minutes/45 hours

I don't think I will make my goal this month.

9/29 - 2 hours bartending
9/30 - 55 minutes running

Total: 41 hours 58 minutes/45 hours

JDMac82

OCTOBER CHALLENGE LINK

https://community.myfitnesspal.com/en/discussion/comment/42690892#Comment_42690892

Slinky_BraveHeartBunsOfSteel

....................................................................................................................................
30 HOURS EXERCISE IN SEPTEMBER
....................................................................................................................................

WEEK 1: 9 hrs 39 mins

1st: 0
2nd: 0
3rd: 3 hrs 37 mins
(97 min Elliptical, 20 min Rowing, 60 & 40 min Walks)
4th: 2 hrs 22 mins
(52 min Badminton, 90 min Walk)
5th: 0
6th: 2 hrs 36 mins
(65 min Elliptical, 31 min Weights, 60 min Walk)
7th: 1 hr 4 mins
(Hiking)

WEEK 2: 9 hrs 32 mins

8th: 1 hr
(Walk)
9th: 22 mins
(10 min Elliptical, 12 min Yoga)
10th: 2 hrs 37 mins
(70 min Elliptical, 27min Weights, 60 min Walk)
11th: 2 hrs 1 min
(61 min Elliptical, 30 min Weights, 30 min Walk)
12th: 35 mins
30 mins Heavy bag, 5 mins Elliptical)
13th: 2 hrs 57 mins
(32 min Elliptical, 20 min Rowing, 35 min Bike, 60 & 30 min Walks)
14th: 0

WEEK 3: 8 hrs 24 mins

15th: 1 hr 15 mins
(28 min Pilates, 40 min Walk, 7 min Bike)
16th: 1 hr 34 mins
(73 min Walk, 21 min Bike)
17th: 2 hrs 29 mins
(45 min Elliptical, 36 min Bike, 68 min Walk)
18th: 0
19th: 34 mins
(24 min Bodyweight, 10 min Elliptical)
20th: 2 hrs 12 mins
(65 min Elliptical, 22 min Weights, 45 min Walk)
21st: 20 mins
(Bodyweight)

WEEK 4: 5 hrs 50 mins
22nd: 0
23rd: 0
24th: 50 min
(Walk)
25th: 0
26th: 2 hrs 53 mins
(63 min Elliptical, 20 min Rowing, 20 min Weights, 70 min walk)
27th: 1 hr
(Elliptical)
28th: 1 hr 7 min
(Walk)
29th: 0
30th: 0

.....................................................................................................................................
* TOTAL: 33 hours 25 minutes *
.....................................................................................................................................