24 Hours of Exercise per Month Challenge - SEPTEMBER 2018

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  • ninjacakes
    ninjacakes Posts: 24 Member
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    09/02: 49 mins
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,003 Member
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    So appreciative of @JDMac82 who has transformed be into an Aspiring “Exercise Beast” slowly but surely each month with this challenge!!

    You have all made me realize that I can exercise more than I realized!

    My 7th month!
    March 26.8 / 24 hours
    April 30.02 / 30
    May 35.1 / 31
    June 35.1 / 35
    July 36.7 / 31
    Aug 40.58 / 31
    September Goal: Minimum 31 hours per doctor’s request!

    Sept 1: Hiking 5.0 Miles, 1,000’ 16,658
    169 mins

    September Total:
    2.8 hrs / 31
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    1.5 + 180 mins chores

    3 hrs 30 mins total
  • tecat810
    tecat810 Posts: 4,514 Member
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    42 + 70=112

    1 hour and 42 mind total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,003 Member
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    My 7th month!
    March 26.8 / 24 hours
    April 30.02 / 30
    May 35.1 / 31
    June 35.1 / 35
    July 36.7 / 31
    Aug 40.58 / 31
    September Goal: Minimum 31 hours per doctor’s request!

    Sept 1: Hiking 5.0 Miles, 1,000’ 16,658
    169 mins
    Sept 2: 55 mins, 11,458

    September Total:
    3.75 hrs / 31
  • allison8668
    allison8668 Posts: 885 Member
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    9/01: 60min Walking
    9/02: 60min Walking
    9/03:
    9/04:

    Total: 2 hours
  • conatser9
    conatser9 Posts: 139 Member
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    9/01: 26 min. running and 18 min. walking =44 min.
    9/02: rest day
  • conatser9
    conatser9 Posts: 139 Member
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    9/01: 26 min. running and 18 min. walking =44 min.
    9/02: rest day
    9/03: 82 min. walking



    Total: 2.1 hours
  • tecat810
    tecat810 Posts: 4,514 Member
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    30 minutes
    2 hours and 12 minutes total
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    3 hrs 30 mins + 60 mins aerobics + 3 hrs chores

    7 hrs 30 mins total
  • bdgfn
    bdgfn Posts: 7,719 Member
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    I'm in once again!

    9/2 - 298 minutes golfing, pulling clubs
    9/3 - 104 minutes golfing, pulling clubs
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,003 Member
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    My 7th month!
    March 26.8 / 24 hours
    April 30.02 / 30
    May 35.1 / 31
    June 35.1 / 35
    July 36.7 / 31
    Aug 40.58 / 31
    September Goal: Minimum 31 hours per doctor’s request!

    Sept 1: Hiking 5.0 Miles, 1,000’ 16,658
    169 mins
    Sept 2: 55 mins, 11,458
    Sept 3: 173 mins, 20,845 steps, 500’ elev

    September Total:
    10.37 hours / 31
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited September 2018
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    ....................................................................................................................................
    :star::heart: :star::heart: :star::heart: 30 HOURS EXERCISE IN SEPTEMBER :heart: :star::heart: :star::heart: :star:
    ....................................................................................................................................

    WEEK 1:
    1st: 0
    2nd: 0

    3rd: 3 hrs 37 mins
    97 min Elliptical, 20 min Rowing, 60 & 40 min Walks

    .....................................................................................................................................
    :star::heart: :star::heart: :star::heart: :star::heart: TOTAL: 3 hours 37 minutes :star::heart: :star::heart: :star::heart: :star:
    .....................................................................................................................................


  • allison8668
    allison8668 Posts: 885 Member
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    9/01: 60min Walking
    9/02: 60min Walking
    9/03: 40min Run, 20min Walk
    9/04:

    Total: 3 hours

    Finally back home - now I can do more than just walk or run.
  • kschildroth
    kschildroth Posts: 570 Member
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    Trying to get at least 45 hours again this month

    9/1 - 30 minutes spring class; 1 hour bootcamp
    9/2 - 2 hours biking
    9/3 - rest day
    9/4 - 1 hour lifting

    Total: 4 hours 30 minutes/45 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    7 hrs 30 mins + 60 mins lifting

    8 hrs 30 mins
  • CourtCullen
    CourtCullen Posts: 2 Member
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    I love this idea!


    9/01: 4 Hours Walking (NYS Fair)
    9/02:
    9/03:
    9/04: 30 Minutes Running/Walking

    Total: 4 hours
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    September 2018: Goal 36 hours

    1-September 1 hour 42 minutes of hiking and 1 hour 20 minutes of power walking

    2-September 45 minutes of circuit training and 1 hour 26 minutes of cycling hills

    3- September 98 minutes of cycling and 63 minutes of walking

    4-September 64 minutes run/walk intervals

    5-September
    6-September
    7-September
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    September 2018: Goal 36 hours

    1-September 1 hour 42 minutes of hiking and 1 hour 20 minutes of power walking

    2-September 45 minutes of circuit training and 1 hour 26 minutes of cycling hills

    3- September 98 minutes of cycling and 63 minutes of walking

    4-September 64 minutes run/walk intervals

    5-September
    6-September
    7-September



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