FAT

Aaron_K123
Aaron_K123 Posts: 7,122 Member
in Food and Nutrition
Just saw there was a SUGAR and a PROTEIN thread and didn't want FAT to feel left out. Its okay Fat, people love you too.
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Replies

  • pinuplove
    pinuplove Posts: 12,871 Member
    Fat is my favorite macro :love: but sshhh, don't tell Protein and Carbs.
  • vanityy99
    vanityy99 Posts: 2,583 Member
    quiksylver296 wrote: »
    Mmm, fat!!!

    qu4zjwmuptpj.jpeg

    Mmm protein.
  • mph323
    mph323 Posts: 3,565 Member
    CARBS are feeling left out - just sayin' :'(
  • purplefizzy
    purplefizzy Posts: 594 Member
    On everything all the time.
    Not crazy bacon-wrapped cream cheese style.
    But if that’s your thing, cool.
    For me:
    MCT In my coffee.
    Olive oil and tahini on my green things.
    Naturally occurring in my grass fed meats and fatty fish.
    My brain/skin/body loves the lipids.

    Also, I still have PTSD from the fat free 90s.
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
    This post might be helpful, but fat is always the one macro I have trouble reaching each day.
  • purplefizzy
    purplefizzy Posts: 594 Member
    Avocado.
    Grass fed butter or ghee.
    Cheese from goats milk or grass-fed cows.
    Organ meats or muscle meat from sustainably raised animals, pastured or grass fed.
    Whole eggs.
    Nuts and seeds.
    Olive and avocado oil.
    MCT oil or Bulletproof oil if you are a Dave Asprey junkie.
    Olives.
  • Leannep2201
    Leannep2201 Posts: 441 Member
    AnnPT77 wrote: »
    I am usually low on my fat macro!!! What should I doooo???!??

    Oh, I know: Eat brie. :)

    NVM.

    Wish there was a “love” reaction for this comment! Made me LOL too! 😂
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    nutmegoreo wrote: »
    mph323 wrote: »
    CARBS are feeling left out - just sayin' :'(

    Cheese covered in pretzel crumbs and deep fried.

    1459527823971.jpeg

    Better?

    Needs gravy!
  • jgnatca
    jgnatca Posts: 14,464 Member
    Peanut butter
    Vinaigrette dressing
    Havarti cheese
    Olive oil in home made hummus
    French bread dipped in balsamic vinegar and olive oil
  • mph323
    mph323 Posts: 3,565 Member
    pinuplove wrote: »
    mph323 wrote: »
    L1zardQueen wrote: »
    nutmegoreo wrote: »
    mph323 wrote: »
    CARBS are feeling left out - just sayin' :'(

    Cheese covered in pretzel crumbs and deep fried.

    1459527823971.jpeg

    Better?

    Needs gravy!

    No! No gravy! Crispy cheese must remain crispy!

    Gravy for dipping? Not on it long enough to make things soggy :smiley:

    Oh, dipping. I was thinking the gravy was poured over the cheese :o
  • AnnPT77
    AnnPT77 Posts: 34,052 Member
    pinuplove wrote: »
    mph323 wrote: »
    L1zardQueen wrote: »
    nutmegoreo wrote: »
    mph323 wrote: »
    CARBS are feeling left out - just sayin' :'(

    Cheese covered in pretzel crumbs and deep fried.

    1459527823971.jpeg

    Better?

    Needs gravy!

    No! No gravy! Crispy cheese must remain crispy!

    Gravy for dipping? Not on it long enough to make things soggy :smiley:

    No. Rich needs acid dip. I vote traditional: Ketchup (catsup? ;) ).
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    AnnPT77 wrote: »
    pinuplove wrote: »
    mph323 wrote: »
    L1zardQueen wrote: »
    nutmegoreo wrote: »
    mph323 wrote: »
    CARBS are feeling left out - just sayin' :'(

    Cheese covered in pretzel crumbs and deep fried.

    1459527823971.jpeg

    Better?

    Needs gravy!

    No! No gravy! Crispy cheese must remain crispy!

    Gravy for dipping? Not on it long enough to make things soggy :smiley:

    No. Rich needs acid dip. I vote traditional: Ketchup (catsup? ;) ).

    My favorite dip I've ever had for them was a red pepper jelly. It was sweet and spicy, and they were jalapeno cheese sticks. So good.
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    Nony_Mouse wrote: »
    If it's camembert, then the dip needs to be cranberry. There is no disputing this.

    Cranberry dip? I need a recipe for that!
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    ladyreva78 wrote: »
    Nony_Mouse wrote: »
    If it's camembert, then the dip needs to be cranberry. There is no disputing this.

    Cranberry dip? I need a recipe for that!

    I will confess it comes from the pizza place along with the deep fried camembert...I think it's just cranberry sauce/jelly?
  • Leannep2201
    Leannep2201 Posts: 441 Member
    Ooooh yes, Camembert and cranberry.... man, now I want some!!!!
  • jgnatca
    jgnatca Posts: 14,464 Member
    Camembert is available as takeout?
  • zyxst
    zyxst Posts: 9,147 Member
    Aaron_K123 wrote: »
    mph323 wrote: »
    CARBS are feeling left out - just sayin' :'(

    Carbs are sugars and sugars are carbs. Starches are just chains of sugars and fiber is just chains of sugars you don't have the enzymes required to digest.

    Do you have to spoil everything with SCIENCE?!

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