namelesshere wrote: »
Hi Everyone. Just turned 64, need to do something as that 300 lb mark looms close. Cancer prevents me from most exercise so need to go at this by getting my eating under control. I do need to weigh and log my food or it just creeps back to over eating. I know this. Why do I not do this?
suziecue25 wrote: »
Hi, I'm 70. Lost 50lbs...stopped smoking....put 50lbs back on....now losing the 50lbs again. 1 week in and I've lost 4lbs...yippee, even if most of that is water. Onward folks
mprocyszyn wrote: »
hello everyone....it is still very cold here in Ontario..... so we have 4 days to go until we leave for Myrtle Beach. Although worried about the drive in the snow can't wait to be more mobile. With the weather being so cold and snowy haven't been able to get out much so boredom eating is becoming an issue. Although haven't gained anything (yet) haven't lost it either. Been eating a lot of the "diet" soup...it's a good thing I like soup and it's comforting in this weather. Seems everyone is doing great here and we just have to pat each other on the back so we continue to get over our hurdles. Will talk again when I have some positive numbers to share. Mary from brrrrrrr...Canada
snickerscharlie wrote: »
I'm 65. I have Hashimoto's.
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