namelesshere wrote: »
Hi Everyone. Just turned 64, need to do something as that 300 lb mark looms close. Cancer prevents me from most exercise so need to go at this by getting my eating under control. I do need to weigh and log my food or it just creeps back to over eating. I know this. Why do I not do this?
suziecue25 wrote: »
Hi, I'm 70. Lost 50lbs...stopped smoking....put 50lbs back on....now losing the 50lbs again. 1 week in and I've lost 4lbs...yippee, even if most of that is water. Onward folks
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