What We're Eating
Replies
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Breakfast: sourdough English muffin, 1/2 with butter & strawberry preserves, 1/2 with over easy egg, coffee
Lunch: salad with imitation crabmeat, green onion, carrots & Thai chili sauce. Smoothie made with ice, 1/2 banana, honeydew, kale & hemp protein powder.
Dinner: chickpea & vegetable curry with spices & coconut milk, over brown rice
Later: Russell Stover truffle heart & chamomile tea0 -
Breakfast: Coffee with creamer, egg, onion, and green pepper bake topped with cheese and salsa stuffed in a pita.
Lunch: Crispy thai chicken with a side of homemade fried rice.
Dinner: Lemon zucchini and chicken skillet
Snacks: Banana, Greek yogurt, probably a cup of coffee with creamer or tea post work. Either ice cream or hot chocolate for dessert.
Tom came today and I'm having ALL the drink cravings today. o.o1 -
Breakfast: I had a really bad headache this morning, so it was just a bowl of Lower Sugar Apple and Cinnamon oatmeal with sliced banana on top. Thankfully my coffee saved me
Lunch: Fish Cake on a light bun with cheese and tartar sauce. Fries.
Dinner: I'll probably grab a turkey sub from Subway as I'm at work tonight and didn't meal prep anything. I do a six inch turkey, lettuce, green peppers, banana peppers, cucumber, and a drizzle of light mayo. Probably baked chips as a side.
Snack: Not sure. Maybe a Yasso bar when I get home.1 -
About to make beans, cheese & baked potato for tea.
Lunch I had Mexican style rice with quorn pieces stir fried with tomatoes & red pepper with paprika.
Breakfast I had my usual cereal & a cuppa tea.
Snack I had salted caramel nibbles & may have a KitKat after tea.
@seltzermint555 Happy Birthday! Hope you had a wonderful day ^_^!0 -
About to make beans, cheese & baked potato for tea.
Lunch I had Mexican style rice with quorn pieces stir fried with tomatoes & red pepper with paprika.
Breakfast I had my usual cereal & a cuppa tea.
Snack I had salted caramel nibbles & may have a KitKat after tea.
@seltzermint555 Happy Birthday! Hope you had a wonderful day ^_^!
My birthday was back in November but thank you very much!! It was good!0 -
Breakfast:
*two microwave-scrambled eggs with black pepper and paprika
*two slices of sprouted grain bread
*hot cereal -- extra thick rolled oats, ground flaxseeds, no sugar or salt added natural almond butter, mixed berries, cinnamon
*vegetable plate -- cooked spinach and tricolor bell peppers, raw tomato, with hot sauce and turmeric
*vitamin D3 supplement (I read it may be better to take it during the day because it can cause sleep problems if taken later)
Lunch:
*plain whole-milk yogurt
*The Daily Crave spicy Thai chili quinoa chips, white bean hummus with hot sauce, and a tomato with dill
Snack:
*two mugs decaf English breakfast tea with 1/2 cup unsweetened cashew milk in each
*6 squares of Endangered Species milk chocolate
"Dinner" (I didn't have that many calories left or time so it wasn't really dinner):
*16oz unsweetened soymilk
*whole-wheat pita bread
Dessert:
*half a serving of Go Raw ginger snap raw vegan cookies
*melatonin
overall goals: no white flour, about 10g refined sugar, 90g protein0 -
Breakfast: Coffee with creamer
Snack: Black cherry greek yogurt
Lunch: Thai garlic shrimp with fried rice
Afternoon snack: Grapes
Dinner: Chicken and zucchini skillet
Dessert: Either hot chocolate or ice cream0 -
Breakfast: French bread toast with peanut butter, cara cara orange, iced moka.
Lunch: salmon salad on saltines, crudites (baby carrots, tomato slices, yellow pepper, broccoli) with ranch dip.
Dinner: Instant Pot "roast" chicken, rice, pan gravy, green beans, yellow squash.
I'm going to try not to snack today -- I tore my Achilles tendon last week, so my activity is seriously reduced. (And it's not like I was a triathlete before, LOL.) I won't beat myself up if I end up grabbing an apple or some cheese, but the plan is not to snack. I'm also having slightly smaller, lighter meals.0 -
Breakfast - oatmeal with shredded crook neck squash, melted cheddar, salt and pepper
Lunch - turkey sandwich on honey wheat bread with American cheese, Moro blood orange, veggie chips
Dinner - baked potato, Caesar salad
Snacks - we'll see0 -
Breakfast: Scrambled eggs, pineapple, coffee
Lunch: Salad with greek yogurt dressing, skinny pop popcorn, protein bar
Dinner: Chili with cheddar cheese and sour cream, cara cara orange
Snacks: Apple, Light and fit greek yogurt and 1/2 pint enlightened ice cream
~1500 calories0 -
Breakfast + Frosted Flakes Pumpkin Spice with 1/2 cup of 2% Milk, Coffee
Lunch = Digiorino 5 Cheese Pizza
Dinner = Ravioli 5 Cheese and Sauce
Snacks= Premier Protein Shake and not sure what else I am going to snack on.0 -
Breakfast: Over medium egg on a toasted light English muffin with cheese, hot sauce, and Everything but the Bagel seasoning. Coffee with stevia and coconut creamer.
Lunch: Small potato diced with some spices (21 Seasoning Salute, Garlic Salt, Onion Salt) and crisped up in the air fryer. Topped it with Meatless Crumbles, light sour cream, salsa, and cashew fiesta cheese. Yum!
Dinner: Turkey on wheat, Veggie Straws.
Snacks: I have about 500 calories left, so I'll either have a yogurt or some ice cream later.0 -
Breakfast: oatmeal with 1 tbsp. peanut butter and 1/2 tbsp. strawberry preserves, coffee
Lunch: 3 vegan pumpkin pancakes with walnuts and cranberries, a little sugar-free syrup on top. Coffee, and 90 cal packet of ham lunchmeat (I love these vegan pancakes my husband makes, but always find myself hungry mid-afternoon if I don't have extra protein with them)
Dinner: Pan seared tofu in homemade BBQ sauce, lots of steamed broccoli & carrots and about 1 oz of corn.2 -
Today was -
Breakfast: cereal & cuppa tea.
Lunch: mashed potatoes, baked beans & veggie sausages.
Dinner: quorn, pepper, tomatoes & cheese wraps.
Didn't have any snacks. All this still nearly 2000 cals though 🙈.2 -
Meal 1:
*two medium-boiled eggs (TBH though, I'm getting kind of tired of eggs...I might go on an egg hiatus....)
*hot cereal -- extra thick rolled oats, ground flaxseeds, unsweetened cashew milk, mixed berries, cinnamon
*two slices of Ezekiel 4:9 cinnamon raisin bread with no sugar or salt added natural almond butter
*vegetable plate -- cooked spinach and tricolor bell peppers, raw tomato, with hot sauce and black pepper (I can't wait to buy all fresh vegetables this weekend. I've been buying mostly frozen for things like greens due to the lack of food inspections in the past few weeks, but they don't have a very good texture.)
*vitamin D3 supplement
Meal 2:
*avocado toast -- two slices of toasted sprouted grain bread with half an avocado divided between them (oh no, now I can't buy a house!)
*4 squares of Endangered Species milk chocolate
*two cups of decaf English breakfast tea with 1/2 cup unsweetened cashew milk in each
Dinner:
*mixed plain whole-milk yogurt and plain lowfat kefir
*chickpea pasta with extra virgin olive oil, frozen vegetable mix (snap peas, carrots, onions, and mushrooms), a tomato, and red pepper flakes. (I eat lentil or chickpea pasta a lot because it's fast to make with little cleanup and has a lot of protein and nutrients...I also wish I had nutritional yeast to put in this but I forgot to buy it AGAIN even though I put it on my list!)
*probably will take melatonin later
overall goals: no white flour, about 6g refined sugar, 95g protein0 -
I am excited for my meals tomorrow
Breakfast: 2 hard boiled eggs, half an avocado
Lunch: Chickpea salad with the other half of the avocado
Dinner: Baked tofu cubes on a bed of stir fried veggies.
Snack: If I do get hungry, a handful of almonds and sliced apple.
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B: nope. Did have a big cup of ice coffee with some half and half in late am.
L: Real good 3 cheese pizza with Canadian bacon, green pepper and some additional shredded cheese added.
Snack: 2 large dill pickles, 2oz Cabot reduced fat sharp cheddar
shredded taco seasoned chicken, loads of peppers and onions, lettuce, salsa and sour cream, some shredded cheese.
Snack: halo Top Chocolate Mocha Chip, just 1 serving1 -
Breakfast: turkey-and-cheddar sandwich, iced moka.
Lunch: crudites (tomatoes, cucumber, broccoli, baby carrots, yellow pepper) with ranch dip, and... that might be it, because I really, really need to go shopping.
Dinner: pizza if my cat's vet bill isn't astronomical; leftover Instant Pot "roast" chicken, rice, and yellow squash if it is.1 -
Breakfast: coconut Greek yogurt & black coffee
Lunch: leftover curry vegetables & potatoes, string cheese
Dinner: Pasta bake...seasoned TVP, spinach and tomato sauce & wheat rotini and a side salad with ranch dressing0 -
It's amazing scrolling through everyone's meals. What works for some would definietly not work with me.
Breakfast: I fast from 7pm-12pm.
Lunch (typical workday): 1/4 of a low cal wrap filled w/ 2-3 ounces of sliced turkey breast and 1 slice of swiss. 2 hard boiled egg whites, 12 olives and 1/2 cup of cut green beans. My total lunch is usually 200-250 calories.
Dinner: I alternate to keep things fun but I always try to stay under 1000 calories. We eat out almost every night so I've quickly found the restaurants that are calorie-friendly.
Snacks: homemade beef jerky and portioned candies (bad sweet tooth).
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Breakfast - Protein smoothie with scrambled eggs, turkey sausages and lots of vegg.
Lunch - Taco salad.
Dinner - Quesadilla or a sandwich.
Snacks -cheese string, raw veggies, two coffees, I may have a protein bar depending on my hunger level later on.0 -
lacto-vegetarian day today:
Breakfast:
*plain low-fat kefir
*hot cereal -- extra thick rolled oats, ground flaxseeds, mixture of unsweetened soy milk and unsweetened cashew milk, frozen mixed berries -- I tried to make them as overnight oats today but they didn't really get soft enough
*two slices sprouted grain bread with no sugar or salt added natural almond butter
*vegetable plate -- cooked frozen spinach and raw tomato with hot sauce
*vitamin D3 supplement
Snack:
*two mugs decaf English breakfast tea with 1/2 cup mixture of unsweetened soy milk and unsweetened cashew milk in each mug
*about 3.5 squares Endangered Species milk chocolate
Lunch:
*four Wasa rye/flax/oat/sesame crispbreads with white bean hummus and Kindred Creamery sweet fire mango jack cheese (this is an interesting cheese...it actually has vanilla, orange, and hot peppers in it, and it tastes pretty good), Beanitos white bean chips, and a tomato with dill
Dinner: (didn't have yet)
*whole-wheat rotini with lima beans, frozen vegetable mix (snap peas, carrots, onions, and mushrooms), extra virgin olive oil, apple cider vinegar, and red pepper flakes
overall goals: no white flour, about 6g refined sugar, 96g protein
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Breakfast: mini bagel with cream cheese
Lunch: homemade cheesy chicken fajita soup and strawberries
Afternoon snack: a Gala apple
Dinner: cheeseburger (4oz patty, provolone cheese, pickles, lettuce & ketchup on 1/2 a bun) and baked sweet potato fries (made in the air fryer -- they're sooo good!)
After dinner snack: maybe some Bugles or a couple mini pretzel twists0 -
Breakfast: 1/2 sourdough English muffin with an over easy egg. Black coffee.
Lunch: lentils, smoothie made with unsweetened almond milk, vanilla, 1 banana & hemp protein powder. Reese's peanut butter heart.
Dinner: chicken fried steak & white gravy with green bean & carrot sides (going out to a country style restaurant with family and making the best of it while also indulging in the CFS)0 -
Breakfast: leftover thin-crust pizza with artichoke hearts, Canadian bacon, and olives; glass of milk; no coffee, which means I am Very Sad.
Lunch: crudites (cucumber, broccoli, baby carrots) with ranch dip again, and a few crackers with peanut butter.
Dinner: I'm taking my son clothes shopping after work, so my reward for survival will be making elaborate nachos and having a couple cocktails. I feel this is more than fair.
Looking back over this, it... does not appear to be the healthiest day ever, but I am so tired and I have to get around with a weird wheelie one-leg scooter thing which means grocery shopping is a nightmare, and I officially don't even care about anything anymore. I will care next week. Maybe.3 -
Breakfast: Over medium egg on toasted English muffin with salt, pepper, ketchup, and a slice of cheese.
Lunch: Turkey on wheat. Veggie Straws. Think Thin Bites in Birthday Cake.
Dinner: Turkey chili with beans and shredded cheese.
Snack: Probably a Yasso bar or my homemade protein cookie dough.0 -
Change of plans on dinner yesterday. I waited too long to eat, ran out of energy/time, and instead had a Taco Bell fresco style bean burrito, which got rid of my avoiding white flour goal...oh well.
Anyway, today:
Meal 1:
*two slices sprouted whole grain bread
*overnight oats -- extra thick rolled oats, ground flaxseeds, plain low-fat kefir, a mixture of unsweetened soy and cashew milks, frozen mixed berries, and a scoop of unsweetened cacao powder. I'm still experimenting with this so I tried adding more liquid than yesterday. Still not sure whether the oats will be fully digestible though since they still were chewy and looked the same as uncooked oats. But overnight oats are so much better than hot oatmeal. With the amount of liquid added, and the fact that frozen berries release a lot of juices when they thaw out, it's like a cold and refreshing really thick smoothie. I realized that I prefer more refreshing things for my first meal. I will continue playing around with this recipe. I think I might try cooking the oats first, cooling them, adding the cold ingredients and refrigerating overnight, and then stirring really well before eating, so hopefully it would still be cold and smoothie-like but more easily digestible.
Snack:
*four Morningstar vegetarian sausage links. Not the healthiest but sometimes you just get a craving.
*two slices Ezekiel 4:9 cinnamon raisin bread with coconut butter
*two cups decaf English breakfast tea with a mixture of unsweetened soy and cashew milks
Dinner (went out to local Italian restaurant for date night with husband):
*two small pieces crusty bread with a bit of olive oil
*mushroom and cheese risotto. I ate about 3/4ths of the plate and my husband ate the other 1/4th, as he is training for a marathon and so can generally finish my food if I can't eat any more.
*less than half of a diet Coke with lemon. I ordered it but then I realized diet Coke is pretty gross and I regretted it.
Not sure on goals today since I don't feel like estimating for dinner so I'm just going to do a quick add today. This was definitely an unhealthy day but sometimes you just have to have one.
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Lunch: Rice and quinoa fusilli pasta with 4 gardein meatless meatballs in tomato sauce
Snacks: Simply Protein maple pecan bar
Daiya peach greek yogurt,
Chickpea flour pancake with coconut and maple syrup
Dinner: Quinoa, black beans, mushrooms, spinach, black olives
Apple0 -
Today's dinner is what my husband calls "real food" lol
[/Breakfastb] - Skyr yoghurt, blueberries, raspberries, honey
[/Lunchb] - Avocado toast, tomatoes, banana
[/Dinnerb] - Sausage, egg, bacon, baked beans, oven chips
Edited bc I clicked wrong button0 -
Breakfast: Three Tim Hortons hashbrowns
Lunch: Quinoa, black beans, spinach, mushrooms, black olives, and a couple of chick'n strips.
Snacks: Garden of Life sports chocolate protein shake. Field Roast burger on a whole grain burger bun with a little bit of spinach, a slice of vegan cheese, vegan mayo and ketchup.
Dinner: Butternut squash mac and cheese with mushrooms. Roasted asparagus.1
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