What We're Eating
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Breakfast: Bacon, egg, and cheese sandwich. Coffee with creamer.
Lunch: Open-faced turkey sandwhich, rice cakes, and a banana.
Dinner: Veggie french bread pizza with caeser salad.
Snacks: Chocolate-peanut butter covered frozen banana bites, a medjool date, and a dairy free ice cream bar.1 -
Yesterday:
Breakfast: espresso over ice, roast beef, cherry tomatoes
Snack: leftover grilled beef patty
Lunch: cottage cheese, nut thins
Dinner: Naan pizza Margherita, chopped salad
Snack: dried apricots
Today:
Breakfast: espresso over ice
Brunch: leftover mashed potatoes, cherry tomatoes
Fiesta Hour: mini cheese crisps, (grilled steak) street tacos, beef taquitos, chips w/spicy refried beans and guac, Negra Modelo beer
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TrueSourceHealth wrote: »Literally potatoes. Im doing just russet potatoes for 2 days then starting a fast (Sonnes #20) tomorrow.
good luck....this sounds intense!0 -
I really want to try and post here more to try and track what I eat each day. I am still not logging (mental health reasons) but I am allowed to track food only. Just not calories/macros. So this could be a good way for me to do that. Some days will be better then others.
Yesterday:
Breakfast: None
Lunch: Last slice of leftover pizza and breadstick
Snack: Cup of tea with a teaspoon of sugar
Dinner: Trader Joe's Palak Paneer, rice, and naan
Snack: Chocolate chip cookie6 -
Saturday
"Breakfast #1" - toaster waffle with strawberries, coffee.
Brunch - huevos con chorizo, beans & rice
Snack - kid size mint hot chocolate, creme-filled donut
Dinner - 1/2 turkey bacon club sandwich, large salad
After dinner - 2 IPAs and 2 burnt marshmallows
(this was a long intense hiking day and bonfire with friends at night!)
Sunday
Breakfast - homemade crepes filled w/ vanilla Greek yogurt, blueberries, coffee.
Lunch - leftover chickpea veggie curry
Dinner - homemade beer bread, 2 spicy chicken sausages, carrots & broccoli5 -
Breakfast: Coffee with creamer, a homemade apple cider donut
Lunch: One egg scrambled with turkey sausage, peppers, onion, cheese, and salsa
Snack: Built bar, Earl grey tea
Dinner: Italian chicken with green beans and roasted tomatoes over couscous2 -
Breakfast: Oatmeal with flax seeds, honey, blueberries, and a date. Coffee with creamer.
Lunch: Veggie french bread pizza.
Dinner: Burrito bowl with chicken, refried beans, yellow rice, lettuce, spinach, cucumbers, tomatoes, salsa ranch, queso, cheese, and jalapenos.
Snacks: Frozen fruit, ranch rice cakes, dark chocolate covered pretzels, frozen chocolate-peanut butter covered banana bites.3 -
Breakfast: espresso over ice
Snack: leftover mashed potatoes, two fried eggs
Lunch: kipper snack, nut thins
Dinner: ramen with smoked pork jowl and mushrooms
Snack: dried apricots
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Yesterday: (about 1,800)
Breakfast: Bison bowl. Ground bison meat, lettuce, right rice, onions, garlic, refried beans, bolthouse ranch dressing.
Lunch: cinnamon toast crunch, silk milk
Dinner: (Another serving of the Bison bowl)
Snacks: 2x apples, quaker bar, NuGo Bar
Dessert: Bundt cake2 -
Breakfast- fried eggs with toast, butter and marmite.
Snack -Mocha, Almonds.
Lunch - cream of mushroom soup with croutons
Jelly
Dinner - baked garlic chicken with broccoli, cauliflower cheese.1 -
Yesterday:
Breakfast: Hashbrowns, chicken sausage, and 2 eggs scrambled
Lunch: Taco salad while out with my niece
Snack: None
Dinner: 2 rolls and cheese (I was hungry enough that I needed more then a snack, but not hungry enough for a meal)
Snack: Chocolate chip cookie4 -
Breakfast: Coffee with creamer, greek yogurt with blueberries and granola
Lunch: Leftover Italian chicken breast with tomatoes and green beans over couscous
Snack: Built bar and an apple, likely a tea or coffee
Dinner: Either sausage tortellini soup or Greek chicken and veggies over orzo
Should still have around 200 calories left over so will prolly eat something else, not sure what yet.1 -
Yesterday (about 1,700)
Breakfast: protien bars and coffee
Lunch: Autumn Harvest Garden Bowl with
Dinner: overnight oats with PB2 and craisins
Snakc: apple
Dessert: Pumpkin spice bundlette cake (lol)2 -
Breakfast - fridge oats w/ chia, flax, raspberries, Greek yogurt & granola. Coffee.
Lunch - black bean burger on deli roll w/ lettuce, pickle, onion & mustard. Carrot slaw w/ raisins. Orange slices.
Dinner - leftover veggie chickpea curry.2 -
I'm new to this thread, Hi!
"Breakfast" - Coffee with whole milk (I practice IF, except on Saturday. Saturday we do DONUTS!)
Snack - Peppered beef jerky
Lunch - Spicy veggie masala bowl from Simple Truth
Snack(s) - Carrots, grape tomatoes, cucumber slices, avocado sourdough toast, Tillamook marionberry yogurt
Small Sweet - 3 Dove dark chocolate squares
Dinner - Creamy chicken "chili" (it's not really soup, but not really chili with the creaminess) with corn bread
Dessert - Haagen Dazs Vanilla Milk Chocolate Almond Bar
I have probably 350-400 calories left over after the intentional movement I have planned for after work, so I may have the apple that has been taunting me from the other side of my desk, and maybe some cheese?2 -
Breakfast: Greek yogurt with granola, a banana, and flax seeds. Coffee with creamer.
Lunch: 2 pieces of 12 grain bread, one with chicken, lettuce, and chipotle sauce. The other with avocado, a fried egg, and a piece of bacon.
Dinner: Chicken breast with sweet potato casserole and asparagus.
Snacks: Mini Larabar, ranch rice cakes, a fruit smoothie, and dark chocolate covered pretzels.1 -
Tomato focaccia, leftover rosemary roast pork tenderloin, greens, red peppers, mozzarella and pesto. Pressed and warmed in the oven. Sooo good!3 -
Breakfast: turkey sausage egg white wrap, pineapple, coffee
Lunch: buttered toast, veggie sausage in bell pepper and tomato sauce
Snack: rice pilaf
Dinner: romaine and bell pepper salad, vegetable quiche1 -
(a little over 1,800)
Breakfast: Pork chop, pineapple fried rice, vegtables
Lunch: oatmeal, 1/2 banana, pb2
Dinner: Bison burger with colby jack cheese, brioche bun, lettuce, tomato and onion
Snacks: protien bar, Mint It's It, fruit1 -
Yesterday:
Breakfast: Oui peach yogurt, banana, iced chai latte
Lunch: Egg sandwich with cheese, hashbrowns with ketchup
Snack: None
Dinner: Hamburger with tomato, mayo, and ketchup, mac and cheese
Snack: Cheese and crackers, chocolate chip cookie
Need to figure out a better breakfast. This one left me hungry within a couple hours. Maybe add some peanut butter to the banana?4 -
Breakfast - caffe latte protien shake, almonds and black coffee ( I'm really tired today) apple.
Lunch - 2 slices seeded toast, guacamole, fried eggs, spinach and cherry tomatoes.
75% dark chocolate.
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Breakfast - French toast bake made w/ leftover beer bread & raisins, orange slices & coffee.
Lunch - pulled pork & collard greens.
Dinner - veggie meatball sub, side salad and a small brownie.3 -
Breakfast: Coffee with creamer, greek yogurt with blueberries and granola
Lunch: Leftover italian chicken with green beans and roasted cherry tomatoes over couscous
Snack: Cookies and cream built bar, an apple, later coffee with oat milk
Dinner: Greek salad topped with marinated chicken
Dessert: A gingerbread oreo and cup of warm apple cider1 -
Breakfast - Coffee with cream
Early snack - peppered beef jerky, dove chocolate square
Lunch - teriyaki chicken and pineapple meatballs with calrose rice and spicy bbq sauce
Afternoon snack - avocado toast, carrots, celery, grape tomatoes, low-fat yogurt with chocolate protein powder (I am trying to up my intake of protein)
Dinner - Screamin' Sicilian Bessie's Revenge Pizza with added pepperoni
Dessert - Rocky Road!2 -
Hey all 🍁
B- 2 slices of thick brown sugar swirl bread with pb2 and jelly with coffee
L- chicken taco soup with light sour cream
S- box yogurt raisins
D- dreamfields mac and cheese with peas and a homemade corn muffin
S- halo top and one chicken nugget lol
Workouts: 30 minute arms sydney cummings and a walk with the kiddos
LORD JESUS IS KING OF KINGS2 -
Breakfast: Chana bean spring wrap with cilantro jalepeno sauce. Lentil chips
Lunch: Huevos Rancheros on a portion controlled tortilla
Dinner: Bison meat bowl with refried beans, right rice, lettuce, hot sauce
Snacks: 1/2 a banana, apple, protien bar, crackers3 -
Breakfast- boiled eggs, toast, avocado, cherry tomatoes and spinach.
Snack chocolate peanuts.
Lunch - baked chilli chicken with broccoli and cauliflower in cheese sauce.
Apple.0 -
Breakfast: Banana with peanut butter, tea
Lunch: Scrambled eggs, hashbrowns with ketchup
Snack: None
Dinner: Cheeseburger with tomato, mayo, and ketchup, mac and cheese, chips
Snack: Chocolate chip cookie2 -
B: instant oatmeal and black tea with half and half
L: Amy's Red Thai Curry
snacks: fresh mozzarella cheese balls, yogurt raisins, grapes
S: turkey meatloaf, green beans, dinner roll1
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