What We're Eating

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  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with oat milk and maple syrup, oatmeal with cinnamon and berries
    Lunch: Homemade greek quinoa bowl with chicken, red onion, spinach, tomato, cucumber, and tziziki
    Snack: Apple and peanut butter
    Dinner: Pesto chicken panini with air fried potato wedges
    Snack: Vanilla protein shake
  • LenGray
    LenGray Posts: 869 Member
    Breakfast: Coffee, pumpkin seed and flax granola with a sliced banana and soy milk
    Lunch: Bean and lentil soup with chopped up vegan sausage
    Snack: Whole wheat flax seed crackers with spicy hummus
    Dinner: Vegan tacos with spinach, chunky salsa, lentil-quinoa 'meat', and spicy hummus
    Dessert: A vegan peanut butter swirl brownie
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    @LenGray - That brownie sounds delicious! Do you have a fave recipe to share? :)
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with oat milk and syrup, cottage cheese and berries
    Lunch: Homemade greek quinoa bowl with chicken, red onion, spinach, tomato, cucumber, and tziziki
    Snack: Apple with peanut butter, another coffee
    Dinner: Homemade beef nachos with beans, pico, and avocado
    Snack: Likely a protein shake or protein bar
  • LenGray
    LenGray Posts: 869 Member
    rainingribbons wrote: »
    @LenGray - That brownie sounds delicious! Do you have a fave recipe to share? :)

    Aw, thanks! Right now, my favorite recipe is this one-- https://frommybowl.com/fudgy-peanut-butter-brownies/ I tend to use egg replacer instead of the flax egg and do half brown sugar and half splenda instead of the coconut sugar :)
  • LenGray
    LenGray Posts: 869 Member
    Breakfast: Coffee and seedy oatmeal with peanut butter, berries, and a banana
    Lunch: Leftover soup and vegan tacos
    Dinner: Vegan ramen noodles
    Dessert: Vegan peanut butter swirl brownie
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    @LenGray - thanks! Gunna have to try that out soon!

    Breakfast: Coffee with oat milk and syrup, berries and cottage cheese
    Lunch: Homemade greek quinoa bowl with chicken, red onion, spinach, tomato, and tziziki
    Snack: Apple and peanut butter, likely a tea or coffee
    Dinner: Chicken pot pie
  • AdahGreen2022
    AdahGreen2022 Posts: 264 Member
    Yesterday
    ***********
    Kind bar
    Amy's lentil soup
    Rotisserie chicken with potato salad and Cole slaw
    Dark chocolate
    🫒 olives
  • DiscusTank5
    DiscusTank5 Posts: 503 Member
    I'm back from a great trip to DC (and tracking once again).
    Today's menu:
    B: chocolate oatmeal and half a mug of Earl Grey with half and half
    L: some Wendy's fries from my kids' lunch; Nasoya Korean barbecue dumplings (vegan)
    S: crock pot purple hull peas from my dad's garden with carrot, tomato, onion slices
    snack: a lemon Larabar or a bowl of cereal
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    @DiscusTank5 - Hope you had a great time in DC! I live around an hour away from it and love going down to the city! There's so much to do!
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with oat milk and syrup, berries, a protein bar
    Lunch: Homemade greek quinoa bowl with chicken, red onion, spinach, cucumber, feta, tomato, and tziziki
    Snack: Apple and peanut butter, likely another coffee
    Dinner: Chicken pot pie
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with oat milk and syrup, pumpkin protein pancakes with berries
    Lunch: Homemade greek quinoa bowl with chicken, red onion, spinach, cucumber, feta, tomato, and tziziki
    Snack: An apple, cottage cheese, and likely another coffee or cup of tea
    Dinner: Chicken pot pie
  • californiagirl1969
    californiagirl1969 Posts: 57 Member
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  • californiagirl1969
    californiagirl1969 Posts: 57 Member
    Fried chicken breast and baked potato.

    Baked chicken and stir fried cabbage.

    Drink water and diet rootbeer.
  • DiscusTank5
    DiscusTank5 Posts: 503 Member
    B: pumpkin oatmeal
    L: Nasoya Korean Barbecue dumplings (vegan) with Stubb's BBQ sauce; homemade coleslaw
    S: Pumpkin White Bean Lasagna (recipe from The Vegan Slow Cooker)
    snacks: Hershey's kisses throughout the day
  • LenGray
    LenGray Posts: 869 Member
    Breakfast: Coffee and seedy oatmeal with berries and peanut butter
    Lunch: Vegan mac n' cheeze with smoked tofu, broccoli and shredded carrots
    Dinner: Chickpea and rice soup with a vegan deli sandwich
    Snack: Sugar-free hot chocolate with vegan marshmallows
  • DiscusTank5
    DiscusTank5 Posts: 503 Member
    B: 1/2 serv. pumpkin oatmeal; PB on toast with a drizzle of honey
    L: homemade lima bean-kale soup (recipe adapted from The Vegan Slow Cooker)
    S: leftover pumpkin white bean lasagna (yum!)
    snacks: 2 stuffed grape leaves; tea with half and half; maybe a baked apple
  • DiscusTank5
    DiscusTank5 Posts: 503 Member
    B: Kashi Simply Raisin with almond milk; tea with half and half
    L: homemade lima bean-kale soup
    S: crock pot purple hull peas
    snacks: Voortman's sugar free wafers; SoDelicious almond mocha fudge bar; 1 stuffed grape leaf
    Left-over day = meh. I love cooking and too many left-over days is unexciting.
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with syrup and oat milk, later on a breakfast quesadilla
    Lunch: Leftover tortellini soup
    Snack: Protein shake with pb2 powder
    Dinner: Homemade burger with bacon and caramelized onions
  • janetennet
    janetennet Posts: 143 Member
    Breakfast: Smoothie with apple, 1/2 banana, whey protein, digestive bran (made with water)

    Snack: 1/2 banana, 25g peanuts

    Lunch: Salad (lettuce, tom, cuc, peppers) with croutons, seed mix and a chicken schnitzel

    Snack: 50g broccoli, 65g baby corn, dipped into hummus, cheese portion

    Dinner: still to be decided
  • DiscusTank5
    DiscusTank5 Posts: 503 Member
    B: Kashi Simply Raisin cereal with almond milk; black tea with half and half
    L: a terrible smoothie (tropical fruit, spinach leaves, chia, almond milk . . . so far so good, but then the new protein powder I bought, Vega Vanilla and greens, was so gross)
    S: Date Night! planning a mushroom burger and potato salad; half a slice of coconut cream pie at our fav restaurant
    snack: 2/3 of a LG chocolate chip cookie
    around 1700 calories total
  • DiscusTank5
    DiscusTank5 Posts: 503 Member
    DiscusTank5 wrote: »
    B: Kashi Simply Raisin cereal with almond milk; black tea with half and half
    L: a terrible smoothie (tropical fruit, spinach leaves, chia, almond milk . . . so far so good, but then the new protein powder I bought, Vega Vanilla and greens, was so gross)
    S: Date Night! planning a mushroom burger and potato salad; half a slice of coconut cream pie at our fav restaurant
    snack: 2/3 of a LG chocolate chip cookie
    around 1700 calories total

    *Update*
    Supper ended up being 2 fried catfish fillets instead of a mushroom burger, and a cookie earlier in the day with a bite of my daughter's cupcake, so no room for pie tonight.
    Approx. 1900 calories, so about maintenance level for me.
  • DiscusTank5
    DiscusTank5 Posts: 503 Member
    B: Kashi cereal, almond milk
    snack: black tea with half and half; a snickerdoodle cookie
    L: a Smucker's Uncrustable; small serv. mac & cheese; blood orange
    S: 2 serv. tofu simmered in Patak's Tikka Masala curry sauce over basmati rice
    *under 1500 calories*
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with creamer, 2 leftovers Wendy's chicken nuggets
    Snack: Banana with peanut butter, another two nuggets
    Lunch: Ramen
    Dinner: Green chicken chili with a little pepper jack and oyster crackers
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with oat milk, breakfast quesadilla
    Lunch: Green chicken chili with a little pepper jack and oyster crackers
    Snack: Either a banana or apple with peanut butter pre-workout, likely some cottage cheese and berries post workout
    Dinner: Chicken and veggie stir fry with jasmine rice
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with oat milk, oatmeal with chocolate protein powder, raspberries, blackberries, peanut butter, chia seeds, and flax seeds
    Lunch: Chicken and veggie stir fry with jasmine rice
    Snack: Fiji apple, a breakfast quesadilla
    Dinner: Breaded pork chops with sweet potatoes and a side salad
  • pjg2015
    pjg2015 Posts: 28 Member
    Yesterday's meals:
    Breakfast: cup of coffee with skim
    Lunch: homemade fried rice made with leftover rice and garbanzos, with egg, scallion, sweet soy
    Snack: Fat-Free date banana nut bread(cause I literally forgot to put in the oil- It is pretty good :)
    Dinner: Seared Mahi Mahi on sautéed baby spinach with garlic, homemade avocado and mango salsa over spring greens
    Dessert: homemade granola cups

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  • amberchecker
    amberchecker Posts: 22 Member
    pjg2015 wrote: »
    Yesterday's meals:
    Breakfast: cup of coffee with skim
    Lunch: homemade fried rice made with leftover rice and garbanzos, with egg, scallion, sweet soy
    Snack: Fat-Free date banana nut bread(cause I literally forgot to put in the oil- It is pretty good :)
    Dinner: Seared Mahi Mahi on sautéed baby spinach with garlic, homemade avocado and mango salsa over spring greens
    Dessert: homemade granola cups

    cbwvxry1zubj.pngw4zz2308jaeo.png

    Oh my this looks very yummy.
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
    @pjg2005 - great that your banana bread worked out even without the oil! Think of all the calories saved:) Do you have a recipe that you would share?
  • janicemlove
    janicemlove Posts: 469 Member
    Yesterday:
    Breakfast: a slice of whole wheat bread and PB.
    Lunch: At work: sausage pizza, salad (salad bar)
    Dinner: breaded shrimp and French fries from the freezer.

    Not a great day, choices-wise.

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