What We're Eating
Options
Replies
-
Breakfast: espresso over ice (no sweetener), oatmeal w/raisins, almonds, cinnamon and chia seeds
Lunch: modified Mexican shrimp cocktail using leftovers from last night
Dinner: Cambodian beef lok lak (over salad), fried egg, brown rice
Snack: Kasekrainer sausage on nut thins2 -
Breakfast: egg, bell pepper and mozzarella, coffee, cherries
Lunch: pork tenderloin fried rice with bell peppers, peas, and green beans
Snack: popcorn
Dinner: white claw, hamburger, sautéed carrots, a few chips
2 -
Breakfast - Dunkin macchiato cereal w/ almond milk, coffee.
Lunch - kung pao chickpeas w/ lots of cabbage and green onion, 2 ginger cookies and tea.
Dinner - 2 Gilbert's "Aloha" chicken sausages, cottage cheese & fresh pineapple chunks.2 -
Breakfast - Quest bar
Snack - parmesan protein chips (Miss Kay's brand)
lunch - Healthy choice chicken broccoli alfredo
snack - string cheese
supper - ground beef patty with blue cheese and bacon, a few tator tots, salad
and a small slice of chocolate bundt cake
and I will be having more cake for a snack later.
2 -
A day on the road for work - not the most balanced but I’m in my calories
Breakfast: apple nutrigrain bar (gosh these are so much sweeter than I remembered), coffee
Lunch: roast beef sandwich
Snack: gardetto’s snack mix
Dinner: soy glazed chicken thigh, sautéed broccoli and sugar snap peas, jasmine rice2 -
Breakfast- Tofu Cabbage Soup, Coffee with Unsweetened Coconut/Almond Creamer.
Lunch- Homemade Salsa (like a TON 😂), Baked Scoops, 100% Cranberry Juice mixed w/ La Croix
Dinner- Morningstar Chick'un Strips and Shrimp Burrito Bowl, 2 Bud Light Limes2 -
Breakfast: espresso over ice (no sweetener), Dark Chocolate Cherry Kind bar
Lunch: leftover Cambodian beef lok lak, brown rice
Dinner: spaghetti & meatballs
Snack: tomato, olives, celery1 -
Breakfast: Coffee with creamer, 2 eggs scrambled with toast and a morningstar breakfast sausage
Lunch: Homemade Greek turkey burger
Snack: Greek yogurt with berries and granola
Dinner: Rum glazed shrimp with mango salsa and coconut rice1 -
Breakfast - toaster waffle w/ blueberries & sugar-free syrup, fried egg, coffee.
Lunch - blackened catfish, collard greens, 1/2 corn muffin.
Dinner - homemade hamburger with mustard & pickle, 1 piece of coconut cake & sliced strawberries.
(Today's one of those days I'm spending time with family and kind of at their mercy for food options but making the best of it!)2 -
Yesterday:
Breakfast: I didn't eat anything at home but ended up trying a piece of coworker's PB/chocolate cake (it was delicious)
Lunch: Chicken corn chowder soup and some fresh raw veggies with ranch.
Dinner: Roasted broccoli soup (first time making it, not very good but I found bacon to use up so it worked out).
Snack: popcorn.1 -
Breakfast: espresso over ice (no sweetener), smoothie of 1:1 ration of hemp powder & whey powder with dark tart cherries
Lunch: Nancy's low fat cottage cheese, nut thins
Dinner: salad of butter lettuce, arugula, radish, tomato, pickled green beans, olives & Kasekrainer sausage spritzed with olive oil
Snack: uncured beef pastrami, nut thins, cucumber, celery
I find this four meals a day change I've made to be difficult to balance out but since my primary purpose is to spread the protein out I think I don't need to worry about the rest of the stuff as long as I stay within my macros for the full day. I also am eating too many nut thins but I'm hooked on them as a good bread substitute since I don't like most bread and am still trying to avoid gluten which limits what type of crackers I can eat.1 -
Breakfast - oatmeal with peanut butter, cinnamon & blueberries. Coffee.
Lunch - split peas w/ carrot & onion, scoop of cottage cheese, smoothie made w/ almond milk, banana, blueberries & strawberries.
Dinner - fried rice w/ ham & edamame, plus loads of veggies.0 -
Breakfast today Chocolate waffle, sausage and coffee. Lunch split pea soup and a sprinkle of cheddar more coffee and water.0
-
Breakfast: espresso over ice (no sweetener), Dark Chocolate Cherry Kind Bar
Post workout smoothie: 1:1 ratio of hemp powder & whey powder with dark tart cherries
Lunch: last of the Kasekrainer sausage
Dinner: flounder, Asian chopped salad (Josie's organics), sauté of baby bok choy, oyster mushrooms & shiitaki mushrooms
Snack: Nancy's low fat cottage cheese1 -
Breakfast: Coffee with creamer
Snack: Greek yogurt with berries and granola
Lunch: Homemade teriyaki chicken with veggies and rice
Snack: Protein bar and 2 kiwis
Dinner: Either greek turkey burgers with sweet potato fries, or chicken lemon orzo with tomatoes and asparagus2 -
Breakfast - blueberry Greek yogurt, coffee.
Lunch - open-faced tuna sandwich w/ chopped boiled egg, chickpea chips & salsa. Fresh pineapple.
Dinner - tamale casserole w/ 3 types of peppers, onions & black beans. A little sour cream on top. Later, probably a S'mores My/Mo (mochi ice cream ball).1 -
Breakfast: veggie sausage, coffee, watermelon
Snack: popcorn
Lunch: chicken thigh, rice, sautéed green beans
Dinner: veggie patty sub, chips, a few chocolate chips for dessert0 -
Breakfast: espresso over ice (no sweetener), scrambled eggs w/leftover baby bok choy, oyster & shiitaki mushrooms (it tasted really good with the mushrooms)
Lunch: Nancy's low fat cottage cheese, celery, radishes
Dinner: chicken curry, basmati rice, salad of butter lettuce, arugua, olives, pickled green beans, tomatoes w/spritz of olive oil
Snack: uncured beef pastrami, nut thins, San Pellegrino Momenti Clementine & Peach Sparkling drink w/shot of vodka
I first tried the San Pellegrino Momenti a few days back and thought it was decent but tonight I disliked the flavor so I added a shot of vodka since I had plenty of calories left and it improved it enough to drink. Momenti is only 35 calories for a can. Regardless, I won't be buying it again.0 -
Breakfast - blended chocolate chia pudding, coffee.
Lunch - 1.5 Belgian waffles with butter, sugar free syrup, and raspberry fruit spread on 1/3 of it. Decaf coffee. Veggie sausage link.
Dinner - homemade meatloaf & green beans, small side salad w/ carrots & onions and a little salsa ranch0 -
Yesterday:
Breakfast: espresso over ice (no sweetener), leftover chicken curry w/rice (small portion)
Lunch: uncured beef pastrami, nut thins
Dinner (Mexican restaurant): shared small plates: quesadilla, octopus ceviche, scallop ceviche, crab stuffed chile relleno, duck empanada, tuna crudo, guac, chips, salsa, tacos al pastor, sparlkling white wine
Today:
Breakfast: espresso over ice (no sweetener), Nancy's low fat cottage cheese
Lunch: uncured beef pastrami, goat cheese, nut thins
Dinner: lamb chop, mashed new potatoes (skin on), salad of arugula, fennel, olives, tomato & spritz of olive oil
Snack: So Delicious unsweetened vanilla yogurt w/fresh dragon fruit and maple syrup0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions