What We're Eating
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Breakfast: Coffee with creamer, the end slice of a loaf of pound cake, and the last bit of a bag of jalapeno ranch Ruffles
Lunch: Pineapple pulled pork on a potato roll with yogurt-based coleslaw and sour cream and cheddar Ruffles
Snack: Greek yogurt with blueberries and granola
Lunch: Tacos on carb balance tortillas topped with greens, avocado, and salsa
If I'm still hungry later, a coconut brownie built bar3 -
Breakfast - oatmeal with strawberry jam & peanut butter, coffee.
Lunch - 2 chicken chunks, pea salad & a dinner roll.
Party Snacks - 2 fruit skewers and a small strawberry cupcake
Dinner - 1/4 sheet pan bean nachos w/ zucchini, peppers & onions, 2 beers.1 -
Breakfast - 2 slices French toast with homemade Bananas Foster topping & Cool Whip (317 calorie version of the 960 calorie entree at a local brunch spot!) Coffee.
Lunch - lentils, string cheese, sugar snap peas & baby carrots w/ spicy chipotle hummus. 2 no bake cookies & tea.
Dinner - veggie meatballs & homemade marinara over wheat farfalle.3 -
Breakfast: Coffee with creamer, oats with blueberries, chia seeds, sliced almonds, and coconut
Post workout: Greek yogurt with fruit and granola
Lunch: Homemade meatloaf, roasted potatoes, and green beans
Dinner: Likely a Greek chicken salad bowl from a local place
Snack: Chocolate protein shake with PB2 and almond milk2 -
Breakfast - peach Greek yogurt with a little granola mixed in, coffee.
Lunch - 3 TVP tacos on La Tiara shells with lettuce, diced tomatoes, cheddar cheese & sour cream. A LOT of cantaloupe.
Dinner - 2 egg omelet with peppers, onions, mushrooms & ham. Strawberries & blueberries. Decaf coffee.2 -
yesterday
Breakfast: Coffee
Lunch: tofu veggie stir fry with spicy almond soy sauce and brown rice
Snack: peanut pretzel snack mix
Dinner: Spicy Korean pork with cucumbers, shredded carrots, sautéed broccoli and rice. Wine
Breakfast: veggie sausage, couple bites of meatball sub, coffee
Lunch: two tofu egg rolls, sautéed broccoli
Snack: pirate’s booty
Dinner: Cajun rubbed pork tenderloin, sautéed carrots and sugar snap peas, roasted potatoes, caramel chocolate popcorn3 -
Breakfast - oatmeal with peanut butter, strawberries & blueberries. Coffee.
Lunch - 2 sausage links, 2 eggs over easy & 1/2 pancake with sugar free syrup.
Snacks - watermelon kombucha, cantaloupe slices.
Dinner - falafel on homemade flatbread with sliced cucumbers & dilled sour cream (not true tzatziki).0 -
Not an entire day's meals but I am currently OBSESSED with a can of tuna mixed with a prepacked cup of guac on toast. It's easy as hell and hits protein/fat/carbs/fiber EXACTLY right to be super satisfying as well as delicious.3
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Breakfast: Coffee with creamer, leftover sriracha fries with scrambled egg mixed in and a vegetarian sausage patty
Lunch: Lemon baked salmon, roasted brussels, and quinoa
Snack: Like 6 peanut butter dark chocolate Dove chocolates. They're so addicting!
Dinner: Lentil soup and a peach0 -
I just finished my protein shake in which I have added some avocado pulp and mint leaves1
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Breakfast: nothing because I’m intermittent fasting
Lunch: BLT on oat nut bread, grapes, grilled corn
Dinner: Pasta with Italian sausage, an orange3 -
LazyBlondeChef wrote: »Breakfast: espresso/cherry protein drink
Lunch: low fat cottage cheese, nut thins
Dinner: lemon parm chopped salad, tuna w/capers
Snack: Dark Chocolate Cherry Kind bar, uncured corn beef
Looked amazing! Gotta try this one0 -
Sharing a KILLER list of protein shakes. Tried four of them so far, and they are AWESOME.
https://www.yummly.com/recipes/vanilla-protein-powder-shake?prm-v1=1
The orange protein shake is my favorite, so far. (Tastes just like the orange milkshakes from Steak & Shake)0 -
Yesterday
Breakfast: Coffee, veggie sausage
Lunch: Thai tofu veggie wrap, tortilla chips and salsa
Snack: crackers
Dinner: Acorn squash and garlic pasta with parm, romaine salad
Breakfast: Starbucks spinach feta egg white wrap, coffee
Lunch: chicken Caesar salad
Snack: peanut butter crackers
Dinner: Cajun rubbed pork tenderloin, romaine salad, pasta salad3 -
Breakfast: Coffee with creamer, dark chocolate protein pancakes with peanut butter and homemade strawberry compote
Lunch: Lentil veggie soup
Snack: Greek yogurt with granola and a diced up peach
Dinner: Tuna avocado salad with cucumber and tomato on multigrain bread with roasted brussel sprouts3 -
Breakfast - vanilla Greek yogurt, coffee.
Lunch - turkey sandwich with pickles, lettuce & mayo. Sweet potato fries. 2 nectarines.
Dinner - 2 slices homemade thin wheat crust pizza with mushrooms & olives. "Chocolate Covered Katie" oat crumble made with blueberries and blackberries, whipped topping, and a cup of tea.0 -
Hey all. Been gone from this thread for awhile. Was dealing with some rough health issues and pain, but things seem to be working towards normal again. Also had a full physical and some blood work done and was actually quite happy with it. I need to work on my weight and my cholesterol, but even the cholesterol wasn't horrid. It wasn't good, but not as bad as I expected honestly.
6/16/21
Supplements: Fish oil, D3, B12, and probiotic
Breakfast: Oatmeal with strawberries, half a banana, and cinnamon
Snack: A That's It Apple + Blueberry mini bar
Lunch: Hashbrowns with mushrooms, bell pepper, onion, and spinach, 1 egg and 3 tablespoons egg whites, avocado, and 3 chicken sausage links
Snack: Other half of the banana with peanut butter
Dinner: Chicken skewers (precooked ones from Costco), mini naan, german potato salad (had a tiny bit left so wanted to use it up), cucumber dill sauce, and a salad of mixed greens, cherry tomatoes, cucumbers, and a honey mustard poppy seed dressing
Snack: Chocolate vanilla swirl jello cup and strawberries4 -
Breakfast - avocado toast with bagel seasoning, fried egg, cantaloupe chunks & coffee.
Lunch - Thai grilled beef salad (cabbage, onion, zucchini & carrots with basil), 1/3 bowl jasmine rice.
Dinner - 1.5 Belgian waffles w/ cherries & a little whipped topping, decaf coffee.0 -
@Athijade - Glad to have you back, you were missed! Hope everything's okay!
Also your dinner sounds amazing.1
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