What We're Eating
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Breakfast: Vanilla skyr with berries and granola
Lunch: Scrambled eggs and toast
Dinner: Dijon chicken with zucchini and roasted potatoes
Snack: Brownie with butter pecan ice cream1 -
Breakfast: Coffee with creamer, then after working out leftover chickpea and spinach rice with a vegetarian sausage patty and a mini Mr. goodbar chocolate
Snack: Apple
Lunch: Chicken tortilla soup
Snack: Greek yogurt with granola and berries
Dinner: Steak with broccoli and roast potatoes1 -
Breakfast - Scrambled eggs with spinach and seeded toast with marmite.
Snack - handful of almonds - protien bar x2
Lunch / dinner - chicken with creamy mushroom, garlic sauce and broccoli.
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Breakfast: Vanilla skyr with berries and granola
Lunch: Cheese and crackers, chips and dip (I was super stressed with work and needed something uncomplicated)
Dinner: Dijon chicken with zucchini and roasted potatoes
Snack: Brownie with butter pecan ice cream1 -
Breakfast: Coffee and seedy oatmeal with peanut butter and berries, plus a glass of soy milk
Lunch: Two vegan tacos with hummus, spicy quinoa-lentil 'meat', spinach, and chunky salsa and a side of cucumber slices
Dinner: Black bean and lentil soup
Snack: Vanilla soy yogurt and a fancy coffee1 -
Breakfast: Coffee with creamer, greek yogurt with berries and granola
Lunch: Chicken tortilla soup
Snack: Apple and a coffee pre-workout, then a built bar post-workout
Dinner: BBQ Turkey meatloaf with potato wedges and green beans0 -
Breakfast - avocado toast x2 with chilli flakes, spinach, scrambled eggs and cherry tomatoes.
Apple.
Lunch / Dinner - chicken and broccoli with a garlic, mushroom, creme fraiche sauce.
Protien bar1 -
Breakfast: Coffee with creamer
Lunch: Turkey meatloaf with veggies and air fried potatoes
Snack: A few mini Reese's and a coffee with creamer
Dinner: Buffalo chicken salad
Snack: Either a protein bar or protein shake if I'm hungry later1 -
B- 5 egg whites with salsa on top and coffee with "almond" creamer
D- I have been planning to try a new restaurant for date night Dh took me to a grillout place. His and the kids was delecious, but mine made me very sick 😧 I had a chicken philly with peppers, onions, and cheese sauce and fries.
S- popcorn, four mini brownies, and three gummy bears
Workouts- 60 minute cardio sydney cummings, and a walk with the babies ⛄
LORD JESUS is KING OF KINGS AND LORD OF LORDS2 -
Yesterday
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Coffee
Chickfila deluxe with pepper jack and a lemonade light with ice
Pizza slice and tomato soup and sparkling water
Dark chocolate and cashews1 -
Breakfast: Coffee with oat milk and maple syrup, oatmeal with cinnamon and berries
Lunch: Homemade greek quinoa bowl with chicken, red onion, spinach, tomato, cucumber, and tziziki
Snack: Apple and peanut butter
Dinner: Pesto chicken panini with air fried potato wedges
Snack: Vanilla protein shake1 -
Breakfast: Coffee, pumpkin seed and flax granola with a sliced banana and soy milk
Lunch: Bean and lentil soup with chopped up vegan sausage
Snack: Whole wheat flax seed crackers with spicy hummus
Dinner: Vegan tacos with spinach, chunky salsa, lentil-quinoa 'meat', and spicy hummus
Dessert: A vegan peanut butter swirl brownie1 -
@LenGray - That brownie sounds delicious! Do you have a fave recipe to share?0
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Breakfast: Coffee with oat milk and syrup, cottage cheese and berries
Lunch: Homemade greek quinoa bowl with chicken, red onion, spinach, tomato, cucumber, and tziziki
Snack: Apple with peanut butter, another coffee
Dinner: Homemade beef nachos with beans, pico, and avocado
Snack: Likely a protein shake or protein bar0 -
rainingribbons wrote: »@LenGray - That brownie sounds delicious! Do you have a fave recipe to share?
Aw, thanks! Right now, my favorite recipe is this one-- https://frommybowl.com/fudgy-peanut-butter-brownies/ I tend to use egg replacer instead of the flax egg and do half brown sugar and half splenda instead of the coconut sugar2 -
Breakfast: Coffee and seedy oatmeal with peanut butter, berries, and a banana
Lunch: Leftover soup and vegan tacos
Dinner: Vegan ramen noodles
Dessert: Vegan peanut butter swirl brownie1 -
@LenGray - thanks! Gunna have to try that out soon!
Breakfast: Coffee with oat milk and syrup, berries and cottage cheese
Lunch: Homemade greek quinoa bowl with chicken, red onion, spinach, tomato, and tziziki
Snack: Apple and peanut butter, likely a tea or coffee
Dinner: Chicken pot pie1 -
Yesterday
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Kind bar
Amy's lentil soup
Rotisserie chicken with potato salad and Cole slaw
Dark chocolate
🫒 olives
3 -
I'm back from a great trip to DC (and tracking once again).
Today's menu:
B: chocolate oatmeal and half a mug of Earl Grey with half and half
L: some Wendy's fries from my kids' lunch; Nasoya Korean barbecue dumplings (vegan)
S: crock pot purple hull peas from my dad's garden with carrot, tomato, onion slices
snack: a lemon Larabar or a bowl of cereal1 -
@DiscusTank5 - Hope you had a great time in DC! I live around an hour away from it and love going down to the city! There's so much to do!0
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