AnnPT77 wrote: »
I've been under-motivated about posting workouts, but I'm still doing stuff, though at a much lower volume than before the holiday (by plan), more off days. Hitting my "150 minutes moderate or 75 vigorous" minimums handily, still; but not multiples of that as before the holidays. This week so far:
Sat: Shovel snow for an hour.
Mon: Machine row
Tue: Spin class, lift
Thu: Spin class, lift
. . . which amounts to 216 active minutes so far.
quebooboo wrote: »
Everyone is so active and it's so inspiring (and a bit intimidating)! Today, I walked two miles while wearing my 28 lb infant, played just dance for 45 mins, and I think exclusively breastfeeding counts as a workout too 😅 I'll probably fit more activity in this evening. Till then, I've got a house to clean and laundry to finish!
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