UK accountability buddy. Wednesday weigh in
Replies
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Have eaten a lot on holiday and estimated calories. But lots of exercise too. Will weigh in on Saturday.
I'm having a fabulous time although weather could have been better. Looking forward to a hot shower as water has been lukewarm at best!
One boat trip I was in bikini in the morning and fleece in the afternoon.
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prehistoricmoongoddess wrote: »Have eaten a lot on holiday and estimated calories. But lots of exercise too. Will weigh in on Saturday.
I'm having a fabulous time although weather could have been better. Looking forward to a hot shower as water has been lukewarm at best!
One boat trip I was in bikini in the morning and fleece in the afternoon.
Ooo where are you? Sounds like you are having a great time x1 -
I'm in Dalyan, Turkey.
I fly back in the early hours of Saturday morning.
The weather is gorgeous today...it's getting better just as I'm about to leave but I'm back here in June.1 -
prehistoricmoongoddess wrote: »Have eaten a lot on holiday and estimated calories. But lots of exercise too. Will weigh in on Saturday.
I weighed in today and was not happy with what I saw on the scales - so I'm not confessing to what I weigh yet...
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prehistoricmoongoddess wrote: »prehistoricmoongoddess wrote: »Have eaten a lot on holiday and estimated calories. But lots of exercise too. Will weigh in on Saturday.
I weighed in today and was not happy with what I saw on the scales - so I'm not confessing to what I weigh yet...
I've been reading this thread and am amazed at the progress you made - sounds like you had a fantastic holiday and I'm sure it won't be long before you're back where you want to be
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prehistoricmoongoddess wrote: »prehistoricmoongoddess wrote: »Have eaten a lot on holiday and estimated calories. But lots of exercise too. Will weigh in on Saturday.
I weighed in today and was not happy with what I saw on the scales - so I'm not confessing to what I weigh yet...
I've been reading this thread and am amazed at the progress you made - sounds like you had a fantastic holiday and I'm sure it won't be long before you're back where you want to be
Thank you. I've already started losing the excess weight1 -
Lost 1lb CW 202lbs
GW 190 lbs1 -
Happy Wednesday everyone!
It's been a while but my focus has returned.
It's also only 10 weeks till my summer holiday, so it's a good opportunity to start again!
SW: 77kg
GW: 57kg
CW 22/05 - 65kg
Wishing you all a positive week!1 -
Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd April 10st 12.8lb
Wednesday 10th April 10st 11.0lb
Wednesday 17th April 10st 10.0lb
Wednesday 24th April 10st 9.00lb
Wednesday 22nd May 10st 11.6lb
16 days away and I'm still not back to what I was a month ago.
But I needed to get back to weighing in again.
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I've missed this group so much and just had so many life changes going on. I am now between size 10 and 12 (12 on bottom) which is okay. Trying to watch diet and maintain by staying active as well.
How is everyone doing?0 -
Hi alynxx
I'm getting back to what I weighed before my holiday. Can I lose a pound in a day?
I'm not sure how everyone else is, they seemed to have disappeared! Hoping the regulars will post tomorrow.
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Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd April 10st 12.8lb
Wednesday 10th April 10st 11.0lb
Wednesday 17th April 10st 10.0lb
Wednesday 24th April 10st 9.00lb
Wednesday 22nd May 10st 11.6lb
Wednesday 29th May 10st 9.6lb
Just 0.6lb away from pre holiday weight. Disappointed, but getting there. Not bad though losing 2lbs this week.1 -
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prehistoricmoongoddess wrote: »Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd April 10st 12.8lb
Wednesday 10th April 10st 11.0lb
Wednesday 17th April 10st 10.0lb
Wednesday 24th April 10st 9.00lb
Wednesday 22nd May 10st 11.6lb
Wednesday 29th May 10st 9.6lb
Just 0.6lb away from pre holiday weight. Disappointed, but getting there. Not bad though losing 2lbs this week.
Congratulations on Your loss!1 -
prehistoricmoongoddess wrote: »Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd April 10st 12.8lb
Wednesday 10th April 10st 11.0lb
Wednesday 17th April 10st 10.0lb
Wednesday 24th April 10st 9.00lb
Wednesday 22nd May 10st 11.6lb
Wednesday 29th May 10st 9.6lb
Just 0.6lb away from pre holiday weight. Disappointed, but getting there. Not bad though losing 2lbs this week.
Congratulations on Your loss!
Thank you ajdvegan - and congratulations to you too. We are both heading in the right direction.1 -
Lost 1lb haven’t hit my goal for May but still working on it1
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Struggling have really tried this week but scales not moving. Going to keep tracking and see what Wednesday brings0
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SW: 77kg
GW: 57kg
CW 22/05 - 65kg
29/05 - 64kg
05/06- 63.6kg
Good morning everyone! I hope you have all had a great week.
Been a lot of ups and downs with end of the academic year stressed - preparing students for official exams is not my favourite thing to do! XD
so I am happy to see downward progress, however small
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Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd April 10st 12.8lb
Wednesday 10th April 10st 11.0lb
Wednesday 17th April 10st 10.0lb
Wednesday 24th April 10st 9.00lb
Wednesday 22nd May 10st 11.6lb
Wednesday 29th May 10st 9.6lb
Wednesday 5th June 10st 10.4lb
Can't explain weight gain as I've been under calories and had lots of exercise calories too. Was 10st 10lb for about 4 days and even got to 10 st 11lb yesterday after 1000 calories for the day and 10000 + steps0 -
SW: 77kg
GW: 57kg
CW 22/05 - 65kg
29/05 - 64kg
05/06- 63.6kg
12/06- 63.5kg
Hello ladies!
I don't know about where you live, but for me the weather is glorious at the moment! The summer is definitely here!
Not much of a downward movement this week, it's been fluctuating all over the place this week - even up to 65.4! (That was not a welcome sight!)
Today's weight is post run, as I forgot to weigh before, so I'm sure it's mostly lower due to dehydration!
Been a bit of a frustrating week. I'm finding it difficult to stay on track, and I don't know why. I'm not depriving myself of anything, I still eat the things I like, but I find myself always wanting more and more.. and it soon adds up very quickly!
Being short (well.. 5ft4) I don't have much leeway for those extra calories. I know it's pointless to get fed up with things you can't change, but it always seems so unfair! Haha! I am a fairly active person - I try to run a couple of times a week, walk my dog an hour every morning, go hiking most weekends, and I'm a teacher so I'm not sitting all day, I am also vegan so I don't consume a huge amount of traditionally 'bad' or fatty foods... But it seems I only need to not track my calories for a couple of weeks and I instantly gain a couple of kgs. Clearly I am just eating too much, I know the maths.. it just feels unfair XD
I've been enjoying that old program supersize Vs super skinny and it amazes me some of the people on there, who eat multiple takeaways every day, and eat in excess of 4000calories every day and do nothing.. and yet, they only gain around a stone each year!
But.. no real sense complaining.. just need to trust the process, keep tracking and keep happy!
Good luck to you all x0 -
Hi all. Always happy to have more support. Feel free to add me.1
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Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd April 10st 12.8lb
Wednesday 10th April 10st 11.0lb
Wednesday 17th April 10st 10.0lb
Wednesday 24th April 10st 9.00lb
Wednesday 22nd May 10st 11.6lb
Wednesday 29th May 10st 9.6lb
Wednesday 5th June 10st 10.4lb
Tuesday 11 June 10st 9.8lb
Last weigh in for a while as I am on holiday. I will check in each week but won't be able to weigh myself
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SW: 77kg
GW: 57kg
CW 22/05 - 65kg
29/05 - 64kg
05/06- 63.6kg
12/06- 63.5kg
Hello ladies!
I don't know about where you live, but for me the weather is glorious at the moment! The summer is definitely here!
Not much of a downward movement this week, it's been fluctuating all over the place this week - even up to 65.4! (That was not a welcome sight!)
Today's weight is post run, as I forgot to weigh before, so I'm sure it's mostly lower due to dehydration!
Been a bit of a frustrating week. I'm finding it difficult to stay on track, and I don't know why. I'm not depriving myself of anything, I still eat the things I like, but I find myself always wanting more and more.. and it soon adds up very quickly!
Being short (well.. 5ft4) I don't have much leeway for those extra calories. I know it's pointless to get fed up with things you can't change, but it always seems so unfair! Haha! I am a fairly active person - I try to run a couple of times a week, walk my dog an hour every morning, go hiking most weekends, and I'm a teacher so I'm not sitting all day, I am also vegan so I don't consume a huge amount of traditionally 'bad' or fatty foods... But it seems I only need to not track my calories for a couple of weeks and I instantly gain a couple of kgs. Clearly I am just eating too much, I know the maths.. it just feels unfair XD
I've been enjoying that old program supersize Vs super skinny and it amazes me some of the people on there, who eat multiple takeaways every day, and eat in excess of 4000calories every day and do nothing.. and yet, they only gain around a stone each year!
But.. no real sense complaining.. just need to trust the process, keep tracking and keep happy!
Good luck to you all x
Thanks for the update..it's interesting to see how other people are managing. Being short too.. at 5ft... I know that any extra calories I eat have nowhere to hide!0 -
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Hi all have been feeling so much better this week seem to have more energy, going to the gym in the morning, been for a walk this morning. Will be walking the dogs in the morning before gym so will get my 10,000 steps in. On a role let’s hope I can keep going2
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kathskelly53 wrote: »Hi all have been feeling so much better this week seem to have more energy, going to the gym in the morning, been for a walk this morning. Will be walking the dogs in the morning before gym so will get my 10,000 steps in. On a role let’s hope I can keep going
Glad to hear you are feeling better!
Dog walks in the morning is the best way to start the day! 1 -
SW: 77kg
GW: 57kg
CW 22/05 - 65kg
29/05 - 64kg
05/06- 63.6kg
12/06- 63.5kg
19/06 - 63.2kg
Good morning everyone!
I hope you have had a fantastic week!
Another week of crazy scale fluctuations but it's nice to see it dropped down just in time for the weigh in today! Helps me to keep the faith in the process - no matter how slow the progress!
This morning was a fantastic run with my Labrador. When I got him last year I was dreaming of the time when he would be my running buddy, and we would go out early in the mornings, and now that time is here. I am so proud of him!! So now while I get ready for work, he is happily snoozing on the sofa. He is such a great reason to get going every day.
What gets you up in the morning?
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SW: 77kg
GW: 57kg
CW 22/05 - 65kg
29/05 - 64kg
05/06- 63.6kg
12/06- 63.5kg
19/06 - 63.2kg
Good morning everyone!
I hope you have had a fantastic week!
Another week of crazy scale fluctuations but it's nice to see it dropped down just in time for the weigh in today! Helps me to keep the faith in the process - no matter how slow the progress!
This morning was a fantastic run with my Labrador. When I got him last year I was dreaming of the time when he would be my running buddy, and we would go out early in the mornings, and now that time is here. I am so proud of him!! So now while I get ready for work, he is happily snoozing on the sofa. He is such a great reason to get going every day.
What gets you up in the morning?
Nothing like a dog to get you up and out, love labs had 8 labs or lab/retriever crosss oh and one full retriever pups in 10 years ( I puppy raised for Guidedogs) never a dull moment, don’t miss the house training though.0 -
Well another Wednesday weigh in lost 1lb that’s 4lb in three weeks. But disappointed I have been sooo good, walking more, been to the gym every week. Still it’s going in the right direction. Must stay positive.0
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