UK accountability buddy. Wednesday weigh in
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Hi all, sorry For going awol! I’ve had a difficult couple of weeks (won’t go into it!) which had resulted in me eating rubbish and not tracking. I haven’t even dared stand on the scales.hoping today is going to be (another!!!!) fresh start. Sorry if you are all getting fed up of me going back and forth! I am trying but it’s so difficult to break the cycle. The only positive I have is that I have stuck to walking my 10000 steps. Anyway new day, drawn a line under my poor decisions and started again. Hope you have all continued to do amazingly, you are inspirations xxxxx0
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prehistoricmoongoddess wrote: »
Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Very disappointed to be up 0.6lbs after a week. I've been as high as 11.1lb this week despite being under calories every day - cannot explain it at all I thought I'd seen the last of the 11s
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cathy_1984 wrote: »Hi all, sorry For going awol! I’ve had a difficult couple of weeks (won’t go into it!) which had resulted in me eating rubbish and not tracking. I haven’t even dared stand on the scales.hoping today is going to be (another!!!!) fresh start. Sorry if you are all getting fed up of me going back and forth! I am trying but it’s so difficult to break the cycle. The only positive I have is that I have stuck to walking my 10000 steps. Anyway new day, drawn a line under my poor decisions and started again. Hope you have all continued to do amazingly, you are inspirations xxxxx
Sorry to hear you've had a difficult two weeks. Put your weight on here when you feel confident to do so - we all have setbacks - I've had one this week with no overeating to explain it.0 -
prehistoricmoongoddess wrote: »cathy_1984 wrote: »Hi all, sorry For going awol! I’ve had a difficult couple of weeks (won’t go into it!) which had resulted in me eating rubbish and not tracking. I haven’t even dared stand on the scales.hoping today is going to be (another!!!!) fresh start. Sorry if you are all getting fed up of me going back and forth! I am trying but it’s so difficult to break the cycle. The only positive I have is that I have stuck to walking my 10000 steps. Anyway new day, drawn a line under my poor decisions and started again. Hope you have all continued to do amazingly, you are inspirations xxxxx
Sorry to hear you've had a difficult two weeks. Put your weight on here when you feel confident to do so - we all have setbacks - I've had one this week with no overeating to explain it.
I am going to weigh in tomorrow. I avoided it this morning but need to face the truth! You do so well to stay consistent even if your weight fluctuates a little bit x1 -
cathy_1984 wrote: »prehistoricmoongoddess wrote: »cathy_1984 wrote: »Hi all, sorry For going awol! I’ve had a difficult couple of weeks (won’t go into it!) which had resulted in me eating rubbish and not tracking. I haven’t even dared stand on the scales.hoping today is going to be (another!!!!) fresh start. Sorry if you are all getting fed up of me going back and forth! I am trying but it’s so difficult to break the cycle. The only positive I have is that I have stuck to walking my 10000 steps. Anyway new day, drawn a line under my poor decisions and started again. Hope you have all continued to do amazingly, you are inspirations xxxxx
Sorry to hear you've had a difficult two weeks. Put your weight on here when you feel confident to do so - we all have setbacks - I've had one this week with no overeating to explain it.
I am going to weigh in tomorrow. I avoided it this morning but need to face the truth! You do so well to stay consistent even if your weight fluctuates a little bit x
That's good that you are weighing in tomorrow... see it as day 1
I walked a lot today as I went to the theatre which necessitated a walk to the railway station - two trains and a walk the other end - then in reverse except I did take a bus from the station home as I couldn't face the final walk.
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So weighed in. 4.5 on 🙁 completely expected though! Hopefully back on track again now.
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs1 -
cathy_1984 wrote: »So weighed in. 4.5 on 🙁 completely expected though! Hopefully back on track again now.
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
And you're still 18lbs lower than your starting weight.1 -
cathy_1984 wrote: »So weighed in. 4.5 on 🙁 completely expected though! Hopefully back on track again now.
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
I hope your day has gone well...it's all about one day at a time x
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prehistoricmoongoddess wrote: »cathy_1984 wrote: »So weighed in. 4.5 on 🙁 completely expected though! Hopefully back on track again now.
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
I hope your day has gone well...it's all about one day at a time x
Thank you, I have had a much better couple of days. Just need to try and keep motivated and in control. Thanks for the support x1 -
cathy_1984 wrote: »prehistoricmoongoddess wrote: »cathy_1984 wrote: »So weighed in. 4.5 on 🙁 completely expected though! Hopefully back on track again now.
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
I hope your day has gone well...it's all about one day at a time x
Thank you, I have had a much better couple of days. Just need to try and keep motivated and in control. Thanks for the support x
Any time Cathy x
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Don't know how but I have lost 5lbs this week! Hoping to be in the 11s next week 🤞
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
Wednesday 3rd April: 12 stone 1.5lbs1 -
cathy_1984 wrote: »Don't know how but I have lost 5lbs this week! Hoping to be in the 11s next week 🤞
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
Wednesday 3rd April: 12 stone 1.5lbs
Because you mainly gained water weight last week, not fat.0 -
TavistockToad wrote: »cathy_1984 wrote: »Don't know how but I have lost 5lbs this week! Hoping to be in the 11s next week 🤞
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
Wednesday 3rd April: 12 stone 1.5lbs
Because you mainly gained water weight last week, not fat.
Yeah, that's what I was thinking. Anyway still a good motivator0 -
prehistoricmoongoddess wrote: »
Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd March 10st 12.8lb0 -
prehistoricmoongoddess wrote: »prehistoricmoongoddess wrote: »
Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd March 10st 12.8lb
Well done. Firmly in the 10s now ☺️👍1 -
Thanks Cathy - it's been quite a slog getting there, but hopefully I've seen the last of the 11s1
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Feel free to add me am from Scotland as well
even no for some reason my profile says Wales haha if anyone now how to change this let me no 1 -
stacie_gourlay_1993 wrote: »Feel free to add me am from Scotland as well even no for some reason my profile says Wales haha if anyone now how to change this let me no
Welcome to the group Stacie0 -
prehistoricmoongoddess wrote: »
Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd March 10st 12.8lb
Wednesday 10th March 10st 11.0lb
Happy with this0 -
cathy_1984 wrote: »Don't know how but I have lost 5lbs this week! Hoping to be in the 11s next week 🤞
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
Wednesday 3rd April: 12 stone 1.5lbs
Hi Cathy, did you make it into the 11s?0
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