December 2018 Monthly Running Challenge
Replies
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No run today, have a fancy-pants dinner to go to for work. Yay.3
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10 km Manzer Ave climb. Chilly -14C with a 20km/hr wind. One of those temps where you are between clothing sets, next garment combination would be to warm, the one you are wearing is a little chilly. The good part was that it was a blue sky day so running outside under the big sunbeam is always so good for the heart, mind and soul.
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December Running Totals (miles)
12/1 – 18.15 partly paced run
12/2 – 8.24 easy
12/3 – rest day
12/4 – 6.51 easy with a few fartleks
12/5 – 6.31 easy
12/6 – Life Happens
12/7 – scheduled rest day
12/8 – 12.28 paced run
December running total to date – 51.49
Nominal December mileage goal: 160 miles
Real Goals: Recover from the strained hamstring. Work back to running faster only as the hamstring allows. Run Freezeroo #1 as allowed by my physical condition on race day, with a blind eye toward age group standings. Have a solid base of 40 miles per week by the end of December to start Boston training.
Today's notes – Decided to honor my scheduled rest day yesterday, because I was on tap to pace 20 miles this morning and that would put my week around 40 miles total. Let's try not to overdo things.
This morning there was light snow, which had coated my driveway overnight. No time to shovel when I'm headed for an early long run, so I drive over it, and wonder why the heck am I driving somewhere in this weather to run? I could run from home and not have to brush off the car when I'm done.
The weather was better at the lake shore. There's just something about Durand Eastman Beach that reminds me to take a pre-run picture:
It was warmer than forecast at 23° F (-5° C), but I was cold waiting around to start running. There were no takers for a pace of 8:00 or 8:30 per mile, so I ran solo. (Didn't pay much attention to pace, but still managed to average 7:55. Close enough.) Conditions were mixed. Sidewalks were snow coated. Some roads were snow coated with slick tire tracks, some were clear, some were clear-ish with snow coated shoulders. It was runnable, and pleasant weather, but a bit more effort than running the same pace on clear pavement.
There is a traditional selfie spot overlooking the lake. It was early today, only about 1.5 miles into the route. I missed the turn and came back, so I ran about 200m extra to get there. Because it was so early, that let some slower groups catch up to me. In addition to my own selfie, I got a shot of the 9:30 pace group. The 9:00 pace group declined to pause for a picture.
I thought about bailing at 12 miles. Off and on, my ankle griped a bit at me. Along about 8 miles, I saw a sign:
Figuratively speaking, I've spent way too much time there.
I remembered that when it was hard to start after the first 12 mile loop, and decided to bail on the 2+2+4 mile routes that finished the 20. I have some family in town on an unknown schedule, and I'd like to be in good shape to see them whenever the schedule allows. So 12 miels was it for today. What the heck, it's the off season.
And with only having run 12 miles today, I can pretty much run however far I want to tomorrow.
2018 races:
February 17, 2018 Freezeroo #5 (Valentines Run "In Memory of Tom Brannon" 8 Mile) (Greece, NY) finished in 54:48
February 24, 2018 Freezeroo #6 (White House Challenge 4.4 mile) (Webster, NY) finished in 28:46
March 17, 2018 USATF Masters 8K (Shamrock 8K, Virginia Beach, VA) finished in 31:55
March 24, 2018 Spring Forward 15K (Mendon, NY) ran at MP, finished in 1:10:47
April 16, 2018 Boston Marathon (Hopkinton, MA) finished in 3:28:43
April 29, 2018 USATF Masters 10K (James Joyce Ramble, Dedham, MA) finished in 41:33
May 20, 2018 Lilac 10K (Rochester, NY) finished in 42:21
May 26, 2018 Sunset House 5K (Rochester, NY) finished in 20:12
June 3, 2018 USATF Masters Half Marathon (Ann Arbor, MI) finished in 1:34:42
June 9, 2018 Ontario Summit Trail Half Marathon (Naples, NY) DNS - injury
June 17, 2018 Medved 5K to Cure ALS (Rochester, NY) short course, 18:04 for ~2.9 miles
June 30, 2018 Charlie's Old Goat Trail Run 5 mile (Victor, NY) 4.89 miles by Garmin, 43:15
July 14, 2018 Shoreline Half Marathon (Hamlin, NY) finished in 1:45:54
July 28, 2018 Battle at Bristol 10K (Naples, NY) survived in 1:28:33
August 1, 2018 IEXC 5K #1 (Rochester, NY) finished in 22:17
August 8, 2018 IEXC 5K #2 (Rochester, NY) finished in 22:10
August 15, 2018 Pound the Ground 10K (Mendon, NY) finished in 43:11
August 22, 2018 IEXC 5K #3 (Rochester, NY) finished in 21:59
August 29, 2018 IEXC 5K #4 (Rochester NY) finished in 22:00
August 29, 2018 IEXC TDP 1 mile (Rochester, NY) finished in 6:07
August 29, 2018 IEXC TDP 400m (Rochester, NY) finished in 1:14
September 2, 2018 Oak Tree Half Marathon (Geneseo, NY) finished in 1:36:41
September 9, 2018 Pete Glavin XC #1 5K (Newark, NY) 2.9 miles finished in 20:50.9
September 23, 2018 USATF Masters XC 5K (Buffalo, NY) finished in 20:03
September 30, 2018 Wineglass Marathon (Bath, NY to Corning, NY) finished in 3:18:02, PR with negative splits
October 7, 2018 Pete Glavin XC #2 6K (Akron Falls, NY) finished in 24:41
October 13, 2018 Finish Strong 15K (Hilton, NY) finished in 1:03:27
October 21, 2018 Pete Glavin XC #3 6K (Mendon, NY) finished in 24:17
November 4, 2018 Pete Glavin XC #4 6K (Trumansburg, NY) finished in 22:48
November 11, 2018 Syracuse Half Marathon (Syracuse, NY) finished in 1:40:21
November 18, 2018 Pete Glavin XC #5 8K (Syracuse, NY) DNS - injury
November 22, 2018 Race with Grace 10K (Hilton, NY) finished in 47:49
December 15, 2018 Freezeroo #1 (Don Curran Memorial 5K) (Gates, NY)
2019 Races:
January 1, 2019 Freezeroo #2 (Resolution Run 7.5 mile) (Mendon, NY)
January 5, 2019 Winter Warrior Half Marathon (Gates, NY)
January 12, 2019 Freezeroo #3 (Pineway Ponds 5 Mile) (Spencerport, NY)
January 26, 2019 Freezeroo #4 (Hearnish 5 mile) (Victory, NY)
February 9, 2019 Freezeroo #5 (Tom Brannon 8 mile) (Greece, NY)
February 23, 2019 Freezeroo #6 (White House Challenge 4.4 mile) (Webster, NY)
April 15, 2019 Boston Marathon (Hopkinton, MA to Boston, MA)9 -
12/1 = sick
12/2 = sick
12/3 = sick / 3 miles
12/4 = 10 miles
12/5 = 3 miles
12/6 = 3 miles
12/7 = thunderstorms
12/8 = 11 miles
Okay, running in the afternoon is weird. I am most definitely a butt-crack-of-dawn running fan. This afternoon, my body was like - What are you doing? It 2 o’clock. It not time for running right now!
I’m running a NIGHTTIME half next Saturday. My body is not going to know what to do.
December goal miles = 150 / 30 miles to date
Upcoming Races:
12/15 = Stars at Night Half
1/26/19 = Miami Tropical 5K
1/27/19 = Miami Marathon
3/10/19 = ZOOMA half
5/4/19 = Wisconsin Marathon (mittens challenge part 1)
5/5/19 = Kalamazoo Marathon (mittens challenge part 2)13 -
That first post isn’t joking about how fast this thread moves! So many runners even in this cold season (northern hemisphere anyhow). I only saw one other person out running today and 3 people walking dogs. All the sane people were hiding in the warm. 🤣
12/1 (3.5mi - run)
12/2 (2.2mi - walk)
12/3 (3mi - run)
12/4 (1.9mi - walk)
12/5 (X- 💃🏼 DDR 💃🏼 -X)
12/6 (3mi - run) (.7mi walk)
12/7 (rest day!)
12/8 (3mi - run) (1.7mi - walk)
Run total: 12.5mi/30mi
Walk total: 6.5mi/30mi10 -
greyparks206 wrote: »3.5 miles on the treadmill today. I usually do my weekday runs on the treadmill and my Saturday long (for me) runs outdoors, but it's 40 degrees and raining outside, so indoors it was...I learned today that it's possible to fall off the SIDE of the treadmill while running! Luckily I caught myself before I went down, but I still made quite the spectacle of myself. Sigh.
11.0/38.0 miles for the month
I used to walk on the treadmills at the gym between classes and got dumped off the back of one when I had a sudden sneezing fit. I thought I hit the shut down button, but obviously not! I managed to keep my feet under me, but between that and the doubled over sneezing I garnered way more attention than I liked! Now I pretend I didn’t see it if someone has a mishap, but they are okay.
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ContraryMaryMary wrote: »My very first encounter with a weta involved me trying to vacuum him up (thought he was a spider). Note the use of the word trying. And he was half the size of this one. The are very strong and very good at clinging on to things for dear life. Also, as these are a kiwi icon and you don’t see them that often (they happily live in trees and I’ve only come across them a dozen or so times in my life) I am loathe to kill them - I’ll get hubby to move him outside.
Aw love it that you are also a bug saver! We get mostly spiders and scorpions except when it turns cold we have moths and lady beetles. I put them all outside. The beetles i have to bait with honey.
Maybe the weta is a sign of good fortune! I can see that it looks similar to a spider in its front legs.
Now i wanna weta...
Some other creatures appreciate it less than bugs: This summer we had a student staying with us for two month at work, who had never seen geckos before, but found them really cool. When one wandered inside, she wanted to help it by carrying it outside - and ended up holding its twitching tail, while the rest of the poor reptile scurried away. You should have seen her face I assumed everyone knows that geckos will drop their tails to escape danger, bug apparently not.
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@amirahdaboss Sorry about your cold! I didn't escape the summer-to-fall transition cold, at least you were lucky back then. Get well soon!
@eleanorhawkins I've done the 60min Fitnessblender Upper Body Tabata video tonight that you recommended. Evil! But in a good way
@7lenny7 Sorry your recovery is going slower than you hoped. I'll keep my fingers crossed that you'll be running the trails again soon! And you are out of the boot
@MegaMooseEsq There is a website about starting to run with a dog, maybe it has some good advice for you and Iggy - http://www.poochto5k.com/training-programs
@PastorVincent If you are looking for the original creator of the "inexpensive hobby" comic, I found this version, which is at least 5 years old has a name (but the original website doesn't seem to exist anymore).
Also, I have to ask: "drive-through Christmas lights show"?! Something like that exists?
@polskagirl01 Sounds like you had fun with the mud Did you get actual tea after the race? The last time I ran a winter race where they offered "tea", it turned out to be heated up sports drink. Which was a cool idea, but also kind of weird.8 -
Today tried the third (and last) new pair of shoes:
Hoka Hupana 2 .
I'm not sure what to make of them yet. They fit well, but after a couple of kilometres I started getting the impression that they were encouraging me to over-pronate. Something in the way the sole is rounded towards the inside.... Will have to watch it during the next couple of runs.
And I never posted about the second pair: Saucony Zealot ISO 2 (Mens)
I already owned the women's version 1 and 3 of this shoe. My current pair of version 3 is at 574km right now, so I wanted a replacement for the near future. Unfortunately, the shoe is discontinued I can't find any version of the women's shoe in my size anymore. I did score one of the last few ones of the men's model for a bargain price, so I was willing to give that a try.
They seem to be a bit wider at the heel, and more cushioned, although the second might just be because they are new. Still, once I laced them up a little tighter, they fit well enough, and were great. (I really love the Zealots! I don't know why Saucony isn't making them anymore *sniff*)
In other news, I just checked the weather forecast for tomorrow to see when I should do my long run. It seems between 10-13h the rain probability is only 67%, how awesome ^^ Of my last 10 runs, 5 were in medium-to-heavy rain, 4 in a light drizzle, and one was overcast but dry. I know we have a couple of people in this group who claim they love running in the rain. Sometimes I write nonsense like that too, but right now I wouldn't mind seeing the sun during my run, at least for half an our maybe?
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_nikkiwolf_ wrote: »ContraryMaryMary wrote: »My very first encounter with a weta involved me trying to vacuum him up (thought he was a spider). Note the use of the word trying. And he was half the size of this one. The are very strong and very good at clinging on to things for dear life. Also, as these are a kiwi icon and you don’t see them that often (they happily live in trees and I’ve only come across them a dozen or so times in my life) I am loathe to kill them - I’ll get hubby to move him outside.
Aw love it that you are also a bug saver! We get mostly spiders and scorpions except when it turns cold we have moths and lady beetles. I put them all outside. The beetles i have to bait with honey.
Maybe the weta is a sign of good fortune! I can see that it looks similar to a spider in its front legs.
Now i wanna weta...
Some other creatures appreciate it less than bugs: This summer we had a student staying with us for two month at work, who had never seen geckos before, but found them really cool. When one wandered inside, she wanted to help it by carrying it outside - and ended up holding its twitching tail, while the rest of the poor reptile scurried away. You should have seen her face I assumed everyone knows that geckos will drop their tails to escape danger, bug apparently not.
Haha! Too cute! We have skinks. They also lose their tails.
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greyparks206 wrote: »3.5 miles on the treadmill today. I usually do my weekday runs on the treadmill and my Saturday long (for me) runs outdoors, but it's 40 degrees and raining outside, so indoors it was...I learned today that it's possible to fall off the SIDE of the treadmill while running! Luckily I caught myself before I went down, but I still made quite the spectacle of myself. Sigh.
11.0/38.0 miles for the month
I used to walk on the treadmills at the gym between classes and got dumped off the back of one when I had a sudden sneezing fit. I thought I hit the shut down button, but obviously not! I managed to keep my feet under me, but between that and the doubled over sneezing I garnered way more attention than I liked! Now I pretend I didn’t see it if someone has a mishap, but they are okay.
I can’t believe I am telling this story. There is a treadmill mishap more embarrassing than falling off a treadmill. When I first started running, I bought some cheap sports bras from Walmart that zip up the front. Sweaty sports bras are a nightmare to get out of. I thought it was a smart purchase. NEVER buy cheap Walmart sports bras!!!!
I think some of you know where this is going. One mile into my huffing and puffing treadmill run attempt, the zipper broke. I was wearing a shirt but all the gentlemen (on the full row of 6pm, after-work, gym mirror facing treadmills) saw what happened. I tried to act casual and stop the treadmill while simultaneously speed walking to the bathrooms. At least they all waited until I walked out of the cardio room to bust out in laughter.
This is why Walmart and treadmills suck. I refuse to take part in either of these things for the rest of ever.21 -
I took a walk back in my neighbor's field today and used my new Garmin for the first time!!! I like it, even though I just used it for distance and calories burned. Walked 1.6 miles in 30 minutes. At least I got out of the house and did something. Hoping to get back into an exercise routine, of sorts, soon.10
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_nikkiwolf_ wrote: »Also, I have to ask: "drive-through Christmas lights show"?! Something like that exists?
Yes, we have them all over the USA. At least in the several states I have lived in we have them. Often they are set to music, sometimes they are just displays, sometimes a mix. We have not been to this one yet so not sure what we are in for yet.2 -
_nikkiwolf_ wrote: »@PastorVincent If you are looking for the original creator of the "inexpensive hobby" comic, I found this version, which is at least 5 years old has a name (but the original website doesn't seem to exist anymore).
Looks like there is a twitter account, and that image shows up 16th of January, 2014.
Good work. I think that probably is the original. I will try to keep it around and use that one instead of the ones that have the name removed.
Thanks!
ETA: his website is now: http://www.colinhayescartoons.com/7 -
Date :::: Miles :::: Cumulative
12/01/18 :::: 7.7 :::: 7.7
12/02/18 :::: 3.1 :::: 10.8
12/03/18 :::: 0.0 :::: 10.8
12/04/18 :::: 0.0 :::: 10.8
12/05/18 :::: 0.0 :::: 10.8
12/06/18 :::: 3.0 :::: 13.8
12/07/18 :::: 3.1 :::: 16.9
12/08/18 :::: 3.2 :::: 20.1
The It's a Wonderful Run 5k tonight was an experience! The race is in Seneca Falls, NY, which was the inspiration for Bedford Falls in the movie It's a Wonderful Life. There were over 5000 runners on streets not really wide enough to accommodate that, especially when many people were walking. Despite the strongly worded email that went out beforehand telling walkers and strollers to line up WAY in back, and that everyone should line up by the appropriate pace flags, that of course did not happen. It's definitely a fun run type of event, with everyone dressed up as Santas, Christmas trees, reindeer, etc, so I don't think you can expect it to be a really serious event, but it was really frustrating to try to navigate through the walkers.
Despite that, the spirit of the race was fun and there were a lot of people out in their yards with fire pits going and some passing out some real holiday cheer in the form of various alcoholic drinks. I had a little shot of Fireball at about mile 2 that really boosted my performance and cleared the lungs. By that time, there was a little more room to navigate so I picked up the pace quite a bit in that last mile. It was my slowest 5k in a couple of years but I had fun and felt good in that last mile. Given I was sick much of the week and I haven't done any races or speedwork for over a month, it was nice to feel like I wanted to run fast(er) again.16 -
amymoreorless wrote: »greyparks206 wrote: »3.5 miles on the treadmill today. I usually do my weekday runs on the treadmill and my Saturday long (for me) runs outdoors, but it's 40 degrees and raining outside, so indoors it was...I learned today that it's possible to fall off the SIDE of the treadmill while running! Luckily I caught myself before I went down, but I still made quite the spectacle of myself. Sigh.
11.0/38.0 miles for the month
I used to walk on the treadmills at the gym between classes and got dumped off the back of one when I had a sudden sneezing fit. I thought I hit the shut down button, but obviously not! I managed to keep my feet under me, but between that and the doubled over sneezing I garnered way more attention than I liked! Now I pretend I didn’t see it if someone has a mishap, but they are okay.
I can’t believe I am telling this story. There is a treadmill mishap more embarrassing than falling off a treadmill. When I first started running, I bought some cheap sports bras from Walmart that zip up the front. Sweaty sports bras are a nightmare to get out of. I thought it was a smart purchase. NEVER buy cheap Walmart sports bras!!!!
I think some of you know where this is going. One mile into my huffing and puffing treadmill run attempt, the zipper broke. I was wearing a shirt but all the gentlemen (on the full row of 6pm, after-work, gym mirror facing treadmills) saw what happened. I tried to act casual and stop the treadmill while simultaneously speed walking to the bathrooms. At least they all waited until I walked out of the cardio room to bust out in laughter.
This is why Walmart and treadmills suck. I refuse to take part in either of these things for the rest of ever.
I gave you a hug because I feared the worst: You had been running in the bra and no T-shirt?0 -
Dec 02 - 21.1 km Carman’s Women’s Half Marathon. 2:08:08.6
Dec 04 – 07.0 km
Dec 06 – 10.0 km
Dec 07 – 07.0 km
Dec 09 – 12.0 km
After a marathon and 4 half marathon events in the past 8 weeks, I'm feeling like some down time. Today's long run was only 12 km, but I really enjoyed it.
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amymoreorless wrote: »greyparks206 wrote: »3.5 miles on the treadmill today. I usually do my weekday runs on the treadmill and my Saturday long (for me) runs outdoors, but it's 40 degrees and raining outside, so indoors it was...I learned today that it's possible to fall off the SIDE of the treadmill while running! Luckily I caught myself before I went down, but I still made quite the spectacle of myself. Sigh.
11.0/38.0 miles for the month
I used to walk on the treadmills at the gym between classes and got dumped off the back of one when I had a sudden sneezing fit. I thought I hit the shut down button, but obviously not! I managed to keep my feet under me, but between that and the doubled over sneezing I garnered way more attention than I liked! Now I pretend I didn’t see it if someone has a mishap, but they are okay.
I can’t believe I am telling this story. There is a treadmill mishap more embarrassing than falling off a treadmill. When I first started running, I bought some cheap sports bras from Walmart that zip up the front. Sweaty sports bras are a nightmare to get out of. I thought it was a smart purchase. NEVER buy cheap Walmart sports bras!!!!
I think some of you know where this is going. One mile into my huffing and puffing treadmill run attempt, the zipper broke. I was wearing a shirt but all the gentlemen (on the full row of 6pm, after-work, gym mirror facing treadmills) saw what happened. I tried to act casual and stop the treadmill while simultaneously speed walking to the bathrooms. At least they all waited until I walked out of the cardio room to bust out in laughter.
This is why Walmart and treadmills suck. I refuse to take part in either of these things for the rest of ever.
I gave you a hug because I feared the worst: You had been running in the bra and no T-shirt?
@Orphia Haha! No, this was at my highest weight though. My ta-tas were much bigger then. I was mortified at the time. It took me 3 months to gather the courage to step back into the gym. LOL
Treadmills are evil things.8 -
Hey all. Well I'm in a funk. Post race funk? But it's been 3 weeks...
So in the two weeks after the race I managed 3 runs, a couple of 8ks and a 5k. And since the 1st I've been running everyday, I managed to get back up to an 8k run, but since then my mojo has just departed. It's weird. The last couple of days I found it hard for scheduling reasons - had to get something in because hubby was leaving for a tournament and had to get in before he left.
Blah just venting. Hopefully tomorrow when I get out I'll be better, but I just feel annoyed and almost can't be bothered. This is so much easier when working toward something! Sadly my next race isn't till July. Grrr16 -
For those that admired my weta, they come in a giant species. Freakishly cool and thankfully all living on a island a long, long way away from me.
For more:
http://mentalfloss.com/article/64804/10-intense-facts-about-giant-weta10 -
@ContraryMaryMary That is one giant insect!!!! I am glad they aren't in my neck of the woods either. That would be scary to wake up to.0
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Hi everyone, I'm a million pages behind but I'm home, I survived, I loved it and I love you all. But I don't think I'll be walking much tomorrow lol. Photos once someone tells me how to do that spoiler thingy so I don't blow up everyone's phones :-)
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eleanorhawkins wrote: »Hi everyone, I'm a million pages behind but I'm home, I survived, I loved it and I love you all. But I don't think I'll be walking much tomorrow lol. Photos once someone tells me how to do that spoiler thingy so I don't blow up everyone's phones :-)
Spoiler tags are the word "spoiler" in square brackets to start, then your images, then "/spoiler" in square brackets to finish. So this:
[ spoiler][ img]https://content.active.com/Assets/Active.com+Content+Site+Digital+Assets/Running/580/meme-14.gif[/img][/spoiler]
turns into this if you remove the spaces after the "["s
Can't wait to see the photos
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ContraryMaryMary wrote: »For those that admired my weta, they come in a giant species. Freakishly cool and thankfully all living on a island a long, long way away from me.
For more:
http://mentalfloss.com/article/64804/10-intense-facts-about-giant-weta
Oh geez, this was the first thing I saw when I logged on here this morning. That is a big bug!
It stormed ALL DAY yesterday, so I broke out my 10 year old Turbo Jam dvd to mix things up. Rain is clearing out this morning, so I am hoping to get in a run.
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@_nikkiwolf_ thanks! Let's see if this workshttps://ibb.co/6bQqdMRWhen I signed myself up and it asked what time I intended doing I worked out what 8 minutes per km would be as I was pretty sure I could drag myself that speed (though I even had my doubts about that at some points in training!) so put myself down for 2 hours 48 minutes.
https://ibb.co/5RP7PjH
https://ibb.co/pR3HyXW
https://ibb.co/G0hGdqS
https://ibb.co/RhMSZ0W
https://ibb.co/SQgJyJX
https://ibb.co/mGtyfL2
https://ibb.co/mzczyKc
https://ibb.co/X70w8Kw
https://ibb.co/SVJd336
https://ibb.co/cNZknrK
https://ibb.co/tZjddXw
https://ibb.co/dfRP8mH
I felt great until kilometre 13 or so, saw some funny things, had a few giggles, saw my husband and daughter on a corner..... kilometres 14 to 17 were hard going, my knee started to feel sore and there were a few "wtf am I doing this for" thoughts. Then we turned back towards the city centre and I realised there were only 4km to go and picked up. Passed a few people who had run out of gas, munched on a few jelly babies and got back in the game. I passed the 20km marker at 2 hours 22 and got it in my crazy head I should try to finish in under 2 and a half hours. Missed it by 19 seconds, dammit! My legs will tell me all about why that was a really stupid idea tomorrow no doubt, but for today I'm happy! Average pace according to my app was 7 minutes per kilometre. I'll take it!
For now I'm pretty much decided I'm doing another one on March 24th. Hopefully my legs and knees will agree after a few days rest and a the rest of December in easy run/recovery mode.
ETA not quite how I wanted to photos to work, lol still learning!19 -
PastorVincent wrote: »_nikkiwolf_ wrote: »Also, I have to ask: "drive-through Christmas lights show"?! Something like that exists?
Yes, we have them all over the USA. At least in the several states I have lived in we have them. Often they are set to music, sometimes they are just displays, sometimes a mix. We have not been to this one yet so not sure what we are in for yet.
We have one by my house the local running group takes an unofficial run thru every year. I go thru it now and then.
It's free but they accept donations for the macc fund. (Candy cane lane, west allis, wi)
There are bigger ones. This is one the neighborhood decided to do to raise money for a good cause. So people looking for homes have to decide if they are willing to make the commitment if they want one in that neighborhood0 -
Wow, @eleanorhawkins ! Sounds like you really nailed it! Well done!1
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ContraryMaryMary wrote: »For those that admired my weta, they come in a giant species. Freakishly cool and thankfully all living on a island a long, long way away from me.
For more:
http://mentalfloss.com/article/64804/10-intense-facts-about-giant-weta
I don't mind tarantulas and giant empress scorpions but
NOPE and PUT THAT DOWN comes to mind3 -
@ContraryMaryMary Well that is one big bug! No worries about that one getting in your ear while you sleep!
@Avidkeo i think we all lose motivation from time to time. I know i do. There's nothing wrong with a break, and when this funky no-wanna-run mood hits, all you can do is embrace it hoping its the result of a subconscious need. Go for walks, swim, have a bike ride or try to anything until it passes.
Worst thing for me is having a great run and expecting all of them to be great. Yet in reality, 1 in 20+ are great runs.
I'm currently trying to get over the fear of running. I'm afraid if i run, it'll hurt again. So no run, no hurt. But then I'm not training like i want too. And I think I'm just waiting for this year to be over so i can magically start anew.
Good luck. Do some soul searching. Maybe you can figure out the where the wall is and plot to climb it. If you figure it out, please share because we all hit this from time to time and it'd be nice to have some insight how to manage it.
Think of weta zombies? You must run.4 -
12/1 = sick
12/2 = sick
12/3 = sick / 3 miles
12/4 = 10 miles
12/5 = 3 miles
12/6 = 3 miles
12/7 = thunderstorms
12/8 = 11 miles
12/9 = 10 miles
December goal miles = 150 / 40 miles to date
Upcoming Races:
12/15 = Stars at Night Half
1/26/19 = Miami Tropical 5K
1/27/19 = Miami Marathon
3/10/19 = ZOOMA half
5/4/19 = Wisconsin Marathon (mittens challenge part 1)
5/5/19 = Kalamazoo Marathon (mittens challenge part 2)2 -
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