Lose 5lbs + in December 2018
Replies
-
December 1 - 193 - up one pound from yesterday
December 2 -193 - glad that I didn't gain, I was pretty over-indulgent over the weekend.
December 3 -194 - kind of discouraged with the fluctuation. I had a good day, expected a loss.
December 4 -
December 5 -
December 6 -
December 7 -
December 8 -
December 9 -
December 10 -
December 11 -
December 12 -
December 13 -
December 14 -
December 15 -
December 16 -
December 17 -
December 18 -
December 19 -
December 20 -
December 21 -
December 22 -
December 23 -
December 24 -
December 25 -
December 26 -
December 27 -
December 28 -
December 29 -
December 30 -
December 31 -4 -
I'm in. Not done one of these for a while but I need some accontability
December starting weight :138.2
December goal :133
Ultimate goal : 125
Dec. 03:137.2
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 31:
Total loss for Dec.:5 -
Original starting weight :172
December starting weight :156
December goal :151
Ultimate goal :136
Dec 01 - 156
Dec 08 -
Dec 15 -
Dec 22 -
Dec 29 -
Total loss for December:
Total loss so far:4 -
I'm in!
Original starting weight - 205 (12/3/18)
December starting weight - 204.4
December goal - 191.8
Ultimate goal - 176
Dec 03 - 204.4
Dec 10 -
Dec 17 -
Dec 24 -
Dec 31 -
Total loss for December:
Total loss so far:3 -
@Birder165, Karen, I know! Its like those carbs romance us! They just taste so good! You have been doing so well, consistently dropping weight. The good thing is that your fluid retention doesn't hang on too long. Mine is a big tease. Lol, but I deal with it. I KNOW that I can't eat ANY grains. Once in a while, I give in and this past weekend was an anomaly. Thanks for the encouragement! I would love to exit this year at 175! If I'm diligent maybe I will.3
-
Original Starting weight - 135
December starting weight - 126.6
December goal - 121
Ultimate goal - 110
December 01 - 126.6
December 08 -
December 15 -
December 22 -
December 29 -
Total loss for December2 -
Original starting weight :196
December starting weight :187.6
December goal :179.9
Ultimate goal :155
Going to leave the 180's for good! That would be an awesome Christmas and New Year's gift to myself. It's been a long time since I did something for me, so....🙅 Let's finish the year strong!7 -
I'm in! 🙋🏽♀️
Original starting weight - 145.0
December starting weight - 145.0
December goal - 140.0 😍
Ultimate goal - 125.0 🤩
Dec 03 - 145.0
Dec 10 -
Dec 17 -
Dec 24 -
Dec 31 -
Total loss for December:
Total loss so far:2 -
So is there a way to edit our post or do we just re comment every week???0
-
Is there a way to set a reminder alert on here for the weekly check in?0
-
I am in for another round.
Original Start weight: 175-178 in 7/18
December Start weight: 152.4 hit this today for the first time so may go up. Lol
December goal: 149
Ultimate goal: 140
Weigh in days will be Thursday
Dec 01 - 152.4
Dec 06 -
Dec 13 -
Dec 20 -
Dec 27 -
Dec 31 -
2 -
anonymous_user1993 wrote: »Is there a way to set a reminder alert on here for the weekly check in?
Subscribe to the thread. That's the little star icon. Then you can look at your bookmarks and see that there have been new posts, and you can update as needed. I use a text editor (Notepad) to keep the original version, then just copy/paste to the website on reporting day.2 -
🎄🎄🎄
Original starting weight : 153
December starting weight :151
December goal :145
Ultimate goal : 140
Dec. 03: 151.8
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 31:
Total loss for Dec.:1 -
December Start weight 180
December Goal weight 175
Ultimate Goal weight 15
December 1 - 180lbs
December 2 - 180lbs
December 3 - 179.4lbs
December 4 -
December 5 -
December 6 -
December 7 -
December 8 -
December 9 -
December 10 -
December 11 -
December 12 -
December 13 -
December 14 -
December 15 -
December 16 -
December 17 -
December 18 -
December 19 -
December 20 -
December 21 -
December 22 -
December 23 -
December 24 -
December 25 -
December 26 -
December 27 -
December 28 -
December 29 -
December 30 -
December 31 -2 -
Original starting weight: 290
December starting weight: 283.2
December goal: 275
Ultimate goal: 225
Dec 3rd: 283.2
Dec 10th:
Dec 17th:
Dec 24th:
Dec 31st:2 -
December start weight - 196 lbs
December goal - 191 lbs
Ultimate goal - 175 (for now)
December 03 - 196.0
December 10 -
December 17 -
December 24 -
December 31 -
Total Dec loss so far: 0.02 -
anonymous_user1993 wrote: »Is there a way to set a reminder alert on here for the weekly check in?
Subscribe to the thread. That's the little star icon. Then you can look at your bookmarks and see that there have been new posts, and you can update as needed. I use a text editor (Notepad) to keep the original version, then just copy/paste to the website on reporting day.
Thank you!!!
0 -
(Updated starting weight to actual)
December start weight - 193.4 lbs
December goal - 189.9 lbs
Ultimate goal - 175 (for now)
December 04 - 193.4
December 10 -
December 17 -
December 24 -
December 31 -
Total Dec loss so far: 0.00 -
December 1 - 193 - up one pound from yesterday
December 2 -193 - glad that I didn't gain, I was pretty over-indulgent over the weekend.
December 3 -194 - kind of discouraged with the fluctuation. I had a good day, expected a loss.
December 4 -194 - I really expected to be less this morning. On track to lose.
December 5 -
December 6 -
December 7 -
December 8 -
December 9 -
December 10 -
December 11 -
December 12 -
December 13 -
December 14 -
December 15 -
December 16 -
December 17 -
December 18 -
December 19 -
December 20 -
December 21 -
December 22 -
December 23 -
December 24 -
December 25 -
December 26 -
December 27 -
December 28 -
December 29 -
December 30 -
December 31 -4 -
•Lose 5 lbs in December•
Nov. 30- 178.2 - A .6 lb gain for November.
Original starting wgt: 253
December starting weight: 178.8
December goal: 175
•Monday Updates•
12/1 - 178.8 - carbs12/2 - 177.6 - carbs📌12/3 - 180.6 - CARBS!
12/4 - 178.8 - fluid starting to come off
December 31 😃😑😕❓
3 -
THIS will get me back on the scale... I'm IN-- and will weigh-in (after a VERY long absence) tomorrow.8
-
Original starting weight : 198
December starting weight :178.8
December goal :174
Ultimate goal : 145
Dec. 03: 178.8
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 31:
Total loss for Dec:
I've taken a long break from actively trying to lose weight. My last weigh in was September 14th at 177.2. I've weighed myself maybe 3 times since then just to see and surprisingly I've been maintaining. I'm ready to start losing again. When I feel it getting overwhelming again, I'll just take another break. However I'm hoping this go round I make it all the way!
7 -
12-01-18 - 178.8 lbs
12-04-18 - 177.0
Total loss for December: 1.8 lbs
6 -
Highest weight - 282
Mfp starting weight - 260
Dec starting weight - 190.3
Dec goal - 184
Ultimate goal - 145
12/5: 187.1. Whoosh
12/12
12/19
12/26
Total loss in Dec: 3.27 -
yikes.
Dec starting: 227.0
Dec goal: 2223 -
Here we go!
December SW: 154
December GW: 150
Ultimate GW: 145
12/5: 154
12/12:
12/19:
12/26:
12/31:3 -
December 1 - 193 - up one pound from yesterday
December 2 -193 - glad that I didn't gain, I was pretty over-indulgent over the weekend.
December 3 -194 - kind of discouraged with the fluctuation. I had a good day, expected a loss.
December 4 -194 - I really expected to be less this morning. On track to lose.
December 5 -192 - back to where I was at the end of last month's challenge
December 6 -
December 7 -
December 8 -
December 9 -
December 10 -
December 11 -
December 12 -
December 13 -
December 14 -
December 15 -
December 16 -
December 17 -
December 18 -
December 19 -
December 20 -
December 21 -
December 22 -
December 23 -
December 24 -
December 25 -
December 26 -
December 27 -
December 28 -
December 29 -
December 30 -
December 31 -5 -
janiebowen4 wrote: »So is there a way to edit our post or do we just re comment every week???
You could cut and paste it to a new comment to see your progress. Or I think that you can quote yourself.0 -
tiabirdie56 wrote: »•Lose 5 lbs in December•
Nov. 30- 178.2 - A .6 lb gain for November.
Original starting wgt: 253
December starting weight: 178.8
December goal: 175
•Monday Updates•
12/1 - 178.8 - carbs12/2 - 177.6 - carbs📌12/3 - 180.6 - CARBS!
12/4 - 178.8 - fluid starting to come off
December 31 😃😑😕❓
Well, we are all different. I think that I may retain fluid as well. I had a couple of very good days exercise and calorie wise and actually gained. Today I was down 2 pounds from yesterday. I realize that I didn't have any carbs for 2 days (not on purpose) and gained weight. Yesterday I did have carbs and the scale was down 2 lbs this morning. Maybe the fibre soaks up the water retention : - ) Who knows. I guess for me that I need to make sure to have some carbs everyday. And for you Tia you have to avoid them. Whatever works for our individual bodies right? I guess that I will have a piece of toast with my coffee this morning : - )2 -
Hi everyone, I'd like to take part in this.
Original starting weight: 264- Nov 2018
Dec starting weight 269.4
Dec goal: 262
Ultimate goal: 180
Dec 05- 266
Dec 12-
Dec 19-
Dec 26-
9
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions