Lose 5lbs + in December 2018

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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    December 1 - 193 - up one pound from yesterday
    December 2 -193 - glad that I didn't gain, I was pretty over-indulgent over the weekend.
    December 3 -194 - kind of discouraged with the fluctuation. I had a good day, expected a loss.
    December 4 -
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  • angmarie28
    angmarie28 Posts: 2,895 Member
    Original starting weight :172
    December starting weight :156
    December goal :151
    Ultimate goal :136

    Dec 01 - 156
    Dec 08 -
    Dec 15 -
    Dec 22 -
    Dec 29 -

    Total loss for December:
    Total loss so far:
  • anijmadu1
    anijmadu1 Posts: 1 Member
    I'm in!

    Original starting weight - 205 (12/3/18)
    December starting weight - 204.4
    December goal - 191.8
    Ultimate goal - 176

    Dec 03 - 204.4
    Dec 10 -
    Dec 17 -
    Dec 24 -
    Dec 31 -

    Total loss for December:
    Total loss so far:
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @Birder165, Karen, I know! Its like those carbs romance us! They just taste so good! You have been doing so well, consistently dropping weight. The good thing is that your fluid retention doesn't hang on too long. Mine is a big tease. Lol, but I deal with it. I KNOW that I can't eat ANY grains. Once in a while, I give in and this past weekend was an anomaly. Thanks for the encouragement! I would love to exit this year at 175! If I'm diligent maybe I will.
  • KateLara_92
    KateLara_92 Posts: 7 Member
    Original Starting weight - 135
    December starting weight - 126.6
    December goal - 121
    Ultimate goal - 110

    December 01 - 126.6
    December 08 -
    December 15 -
    December 22 -
    December 29 -

    Total loss for December
  • ReBeccaO1993
    ReBeccaO1993 Posts: 40 Member
    I'm in! 🙋🏽‍♀️

    Original starting weight - 145.0
    December starting weight - 145.0
    December goal - 140.0 😍
    Ultimate goal - 125.0 🤩

    Dec 03 - 145.0
    Dec 10 -
    Dec 17 -
    Dec 24 -
    Dec 31 -

    Total loss for December:
    Total loss so far:
  • janiebowen4
    janiebowen4 Posts: 3 Member
    So is there a way to edit our post or do we just re comment every week???
  • ReBeccaO1993
    ReBeccaO1993 Posts: 40 Member
    Is there a way to set a reminder alert on here for the weekly check in?
  • jenn990205
    jenn990205 Posts: 1,207 Member
    edited December 2018
    I am in for another round.

    Original Start weight: 175-178 in 7/18
    December Start weight: 152.4 hit this today for the first time so may go up. Lol
    December goal: 149
    Ultimate goal: 140
    Weigh in days will be Thursday


    Dec 01 - 152.4
    Dec 06 -
    Dec 13 -
    Dec 20 -
    Dec 27 -
    Dec 31 -


  • mtaratoot
    mtaratoot Posts: 14,375 Member
    Is there a way to set a reminder alert on here for the weekly check in?

    Subscribe to the thread. That's the little star icon. Then you can look at your bookmarks and see that there have been new posts, and you can update as needed. I use a text editor (Notepad) to keep the original version, then just copy/paste to the website on reporting day.
  • janiebowen4
    janiebowen4 Posts: 3 Member
    🎄🎄🎄

    Original starting weight : 153
    December starting weight :151
    December goal :145
    Ultimate goal : 140

    Dec. 03: 151.8
    Dec. 10:
    Dec. 17:
    Dec. 24:
    Dec. 31:

    Total loss for Dec.:
  • 77SarahLee77
    77SarahLee77 Posts: 4 Member
    December Start weight 180
    December Goal weight 175
    Ultimate Goal weight 15

    December 1 - 180lbs
    December 2 - 180lbs
    December 3 - 179.4lbs
    December 4 -
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  • NuggetBrain
    NuggetBrain Posts: 526 Member
    Original starting weight: 290
    December starting weight: 283.2
    December goal: 275
    Ultimate goal: 225

    Dec 3rd: 283.2
    Dec 10th:
    Dec 17th:
    Dec 24th:
    Dec 31st:
  • charlie9er
    charlie9er Posts: 272 Member
    edited December 2018
    December start weight - 196 lbs
    December goal - 191 lbs
    Ultimate goal - 175 (for now)

    December 03 - 196.0
    December 10 -
    December 17 -
    December 24 -
    December 31 -

    Total Dec loss so far: 0.0
  • ReBeccaO1993
    ReBeccaO1993 Posts: 40 Member
    mtaratoot wrote: »
    Is there a way to set a reminder alert on here for the weekly check in?

    Subscribe to the thread. That's the little star icon. Then you can look at your bookmarks and see that there have been new posts, and you can update as needed. I use a text editor (Notepad) to keep the original version, then just copy/paste to the website on reporting day.



    Thank you!!! :smile:
  • charlie9er
    charlie9er Posts: 272 Member
    (Updated starting weight to actual)

    December start weight - 193.4 lbs
    December goal - 189.9 lbs
    Ultimate goal - 175 (for now)

    December 04 - 193.4
    December 10 -
    December 17 -
    December 24 -
    December 31 -

    Total Dec loss so far: 0.0
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    December 1 - 193 - up one pound from yesterday
    December 2 -193 - glad that I didn't gain, I was pretty over-indulgent over the weekend.
    December 3 -194 - kind of discouraged with the fluctuation. I had a good day, expected a loss.
    December 4 -194 - I really expected to be less this morning. On track to lose.
    December 5 -
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  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited December 2018
    •Lose 5 lbs in December•

    Nov. 30- 178.2 - A .6 lb gain for November.

    Original starting wgt: 253
    December starting weight: 178.8
    December goal: 175

    •Monday Updates•
    12/1 - 178.8 - carbs
    12/2 - 177.6 - carbs
    📌12/3 - 180.6 - CARBS!
    12/4 - 178.8 - fluid starting to come off


    December 31 😃😑😕❓


  • nicruns
    nicruns Posts: 201 Member
    yikes.
    Dec starting: 227.0

    Dec goal: 222
  • Will_Run_for_Food
    Will_Run_for_Food Posts: 561 Member
    Here we go!

    December SW: 154
    December GW: 150
    Ultimate GW: 145

    12/5: 154
    12/12:
    12/19:
    12/26:
    12/31:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    So is there a way to edit our post or do we just re comment every week???

    You could cut and paste it to a new comment to see your progress. Or I think that you can quote yourself.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,927 Member
    •Lose 5 lbs in December•

    Nov. 30- 178.2 - A .6 lb gain for November.

    Original starting wgt: 253
    December starting weight: 178.8
    December goal: 175

    •Monday Updates•
    12/1 - 178.8 - carbs
    12/2 - 177.6 - carbs
    📌12/3 - 180.6 - CARBS!
    12/4 - 178.8 - fluid starting to come off


    December 31 😃😑😕❓


    Well, we are all different. I think that I may retain fluid as well. I had a couple of very good days exercise and calorie wise and actually gained. Today I was down 2 pounds from yesterday. I realize that I didn't have any carbs for 2 days (not on purpose) and gained weight. Yesterday I did have carbs and the scale was down 2 lbs this morning. Maybe the fibre soaks up the water retention : - ) Who knows. I guess for me that I need to make sure to have some carbs everyday. And for you Tia you have to avoid them. Whatever works for our individual bodies right? I guess that I will have a piece of toast with my coffee this morning : - )
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