Lose 5lbs + in December 2018

December 1 - 193 - up one pound from yesterday
December 2 -193 - glad that I didn't gain, I was pretty over-indulgent over the weekend.
December 3 -194 - kind of discouraged with the fluctuation. I had a good day, expected a loss.
December 4 -
December 5 -
December 6 -
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December 31 -

Original starting weight :172
December starting weight :156
December goal :151
Ultimate goal :136

Dec 01 - 156
Dec 08 -
Dec 15 -
Dec 22 -
Dec 29 -

Total loss for December:
Total loss so far:

@Birder165, Karen, I know! Its like those carbs romance us! They just taste so good! You have been doing so well, consistently dropping weight. The good thing is that your fluid retention doesn't hang on too long. Mine is a big tease. Lol, but I deal with it. I KNOW that I can't eat ANY grains. Once in a while, I give in and this past weekend was an anomaly. Thanks for the encouragement! I would love to exit this year at 175! If I'm diligent maybe I will.

So is there a way to edit our post or do we just re comment every week???

I am in for another round.

Original Start weight: 175-178 in 7/18
December Start weight: 152.4 hit this today for the first time so may go up. Lol
December goal: 149
Ultimate goal: 140
Weigh in days will be Thursday


Dec 01 - 152.4
Dec 06 -
Dec 13 -
Dec 20 -
Dec 27 -
Dec 31 -

🎄🎄🎄

Original starting weight : 153
December starting weight :151
December goal :145
Ultimate goal : 140

Dec. 03: 151.8
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 31:

Total loss for Dec.:

Original starting weight: 290
December starting weight: 283.2
December goal: 275
Ultimate goal: 225

Dec 3rd: 283.2
Dec 10th:
Dec 17th:
Dec 24th:
Dec 31st:

mtaratoot wrote: »

anonymous_user1993 wrote: »

Is there a way to set a reminder alert on here for the weekly check in?

Subscribe to the thread. That's the little star icon. Then you can look at your bookmarks and see that there have been new posts, and you can update as needed. I use a text editor (Notepad) to keep the original version, then just copy/paste to the website on reporting day.

Thank you!!!

December 1 - 193 - up one pound from yesterday
December 2 -193 - glad that I didn't gain, I was pretty over-indulgent over the weekend.
December 3 -194 - kind of discouraged with the fluctuation. I had a good day, expected a loss.
December 4 -194 - I really expected to be less this morning. On track to lose.
December 5 -
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