JUST GIVE ME 10 DAYS - ROUND 61

GrandmaJackie

Round 61

Please join us! Starting on 12/04 JUST GIVE ME 10 DAYS, we will begin Round 61
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13

gagirl992015

Would love to join you all
Koko

GrandmaJackie

@gagirl992015, welcome,

cpanus

I'm in!

Heaviest: 192.2
RGW: 145.0
UGW: 135.0

12/02: 149.0 at 7:15 a.m.
12/03:

Day/Weight/Comment

12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13


Chris

allmannerofthings

Thanks @GrandmaJackie I will be here

Birder165

Thank you @GrandmaJackie ! I LOVE these 10 day rounds!

Round 61 - my 4th round

Female - 58 - 5'7"
OSW: 271.8 (Oct 9/18)
UGW: 165 or lower

End R58: 261.2 (-2.2)
End R59: 258.8 (-2.4)
End R60:

12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
12/08 -
12/09 -
12/10 -
12/11 -
12/12 -
12/13 -

quiltingjaine

I’m in! Thank you @GrandmaJackie!

AR10at50

Thank you @GrandmaJackie!
Karen

bubblegum2fitness

Thank you, @GrandmaJackie. I won't be able to weigh myself from the 5th to the 11th at the very least, but I'll try to stay updated about my food goals.

FarmerCarla

Yes, thank you, @GrandmaJackie . Good Lord willing and the Church don't rise, I'll be here for Round 61!

KMHilinski

I am new and in!

mustb60

Hi all!! I am continuing. Hope you all have a Happy and Controlled December regarding the calories.

Round 61
SW 167.9 lbs
GW 166 lbs
UGW 145 lbs
End Weight
Round 60 Loss 0.4 lbs

12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13

GrandmaJackie

Welcome @KMHilinski

tiabirdie56

A little late, but I'm here! 😄
@GrandmaJackie, Thank you, Jackie!💖

EMOJIS


*link to: get emoji ~ copy and paste emoji


•MFP Forums Emojis

•link to: emojipedia

•link to: Full List of BBcode Colors

•link to: bbcode random hex color code generator

🍁🍂🍁🍂🍁🍂🍁🍂

link to: Waist to Height Ratio

link to: Waist to Hip Ratio

link to: Smart BMI Calculator

link to: US Navy Body Fat Calculator

🍁🍂🍁🍂🍁🍂🍁🍂

Cucumber Detox Water Recipe

All the CONS of Detox Water That You MUST Know 😉

Parsley for Water Retention - Fresh Parsley

Parsley for Water Retention - Dried Parsley

Do you drink dandelion tea? I drink it intermittently throughout the fall and winter months. I started drinking it four years ago to aid liver function.

Dandelion Tea Benefits

🍁🍂🍁🍂🍁🍂🍁🍂

●Infused water for fluid retention

▪1/2 gallon purified water
▪1 cucumber sliced
▪2 lemons, sliced or juiced added to water
▪10 sprigs of parsley

■ Let it steep overnight or for at least 2 hours and drink it throughout the day.


I have not tried this recipe yet, but I will as soon as grapefruits are available. I have used mint and a combination of citrus slices though.

link to: *Anti-Inflammatory Breakfast Drink

🍁🍂🍁🍂🍁🍂🍁🍂

●This is my breakfast oatmeal replacement on Keto.

**Keto Seed Porridge ~ 1 serving
5.2 net carbs ~ 333 calories

~1/4 tsp madagascar bourbon vanilla bean paste
~1 TB hemp seeds
~1 TB flax seed meal
~1 TB flax seeds
~1 TB chia seeds
~cinnamon ~ to taste
~4 ozs purified water
~1 TB heavy whipping cream
~1 TB almond butter

**Mix first 7 ingredients in a small mason jar. Store in the refrigerator overnight. In the morning, pour into a small bowl. Stir in a little more water if necessary along with the heavy whipping cream and almond butter. Heat in the microwave or stove top. *Be sure to add a little more water if heating on stove top.

tiabirdie56

How The HECK Do I Find My Last Post?!

When you want to find your previous posts on any of the MFP forums, at the top of the Community web page, there is a search link 🔍, tap it or click on it. Scroll down to Author, type in your username, scroll down to Search, tap or click on it. All Forums that you participate in will come up with links to your posts.

Also, if there is something that you want to find within a particular thread, scroll to the bottom of the page. Under the last post you will see a box titled, Search discussion. Type in what you are looking for.

kklawrence92

Spoiler - Previous rounds

OSW - 267 (September 2018)
Round #57 - SW - 247- EW - 244.5 (-2.5lb)
Round #59 - SW 245lb - EW - 241.7lb (-3.3lb)
Round #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)

Round #61
SW - 240.2lb
EGW -238lb

Day/Weight/Comment
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13

spookymulder00

SW: 85kg
CW: 75.7kg
UGW: 55kg

Day/Weight/Comment
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13

Tracie_Lord

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00) - up 20.75 pre vacation
R56 SW 222.50 EW 220.50 (-2.00) - up 18.75 pre vacation
R57 SW 220.50 EW 213.50 (-7.00) - up 11.75 pre vacation
R58 SW 213.50 EW 213.25 (-0.25) - up 11.50 pre vacation
R59 SW 213.25 EW 207.50 (-4.25) - up 6.25 pre vacation
R60 SW 207.50 EW 204.75 (-2.75) - up 3.50 pre vacation
R61 SW 204.75

TOTAL LOSS (Start of round) = 93.75lbs

Aim for 3lbs this round

12/03 - 204.75
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13

Deviette

Back in for another round!

NS Goals for this round:
- Run 12km (That would be about three shorter runs, I'd hope to get more, but I'm being a little pesimistic)
- Drink more water (I need to go back to having a bottle on my desk...)
- Remain in deficit at least 9/10 days (I mean, I'm aiming for every day, but I'm aware that at this time of the year, life has a tendency to happen...)


Info:

[*spoiler]
Female/26 yo/159cm

Previous Rounds:
Round 45 (1) - SW: 71.9 EW: 70.7 (-1.2kg)
Round 46 (2) - SW: 70.7 EW: 70.5 (-0.2kg)
Round 47 (3) - SW: 70.5 EW: 70.3 (-0.2kg)
Round 48 (4) - SW: 70.3 EW: 71.6 (+1.3kg)
Round 49 (5) - SW: 71.6 EW: 69.8 (-1.8kg)
Round 50 (6) - SW: 69.8 EW: 69.0 (-0.8kg)
Round 51 (7) - SW: 69.0 EW: 69.1 (+0.1kg)
Round 52 (8) - SW: 69.1 EW: 68.4 (-0.7kg)
Rounds 53-56 - Not taken part in challenge - SW: 68.4 EW: 67.3 (-1.1kg)
Round 57 (9) - SW: 67.3 EW: 66.9 (-0.4kg)
Round 58 (10) - SW: 66.9 EW: 67.5 (+0.6kg)
Round 59 (11) - SW: 67.5 EW: 67.2 (-0.3kg)
Round 60 (12) - SW: 67.2 EW: 67.1 (-0.1kg)

Round 61 (12):
OSW: 75.1kg
SW: 67.1kg
GW: 66.7kg
UGW: 62kg
[*/spoiler]


Day/Weight/Comment
12/04
12/05
12/06
12/07
12/08
12/09
12/10
12/11
12/12
12/13

ghy5

12/3=200.1
12/4=
12/5=
12/6=
12/7=
12/8=
12/9=
12/10=
12/11=
12/12=

motheroftwins95

I'm in - my 2nd round

Female - 56, 5'5"
OSW: 179.4
UGW: 140.0

End R60: 174.8

12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
12/08 -
12/09 -
12/10 -
12/11 -
12/12 -
12/13 -