JUST GIVE ME 10 DAYS - ROUND 62

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  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    Mochiedoke wrote: »
    38F/SW: 150/FGW: 120

    I want this round to be the start of building consistency and habit in eating mindfully. Maybe throw in a little exercise. And if I can lose 1-2 pounds, that would be even better.

    12/14 -147.5; I shouldn't be surprised by this because yesterday was full of salt and carbs. There's a part of me that keeps hoping that those delicious things won't have an impact, but they do. Today will be better.
    12/15 -Traveling and no scale...I tried to be a little bit good, but had a too much fun at a holiday party.
    12/16 -Traveling and no scale...I also had Taco Bell so I'm sure that wasn't the best idea.
    12/17 -147.4; Down .1 pounds from my starting weight. Given that I didn't put as much effort as I should have, I'll take that as a positive. I'm back on my normal daily schedule now and back to intermittent fasting. I'm looking forward to some time off from work in the next few days so I can start easing myself back into a routine for working out and meal prep.
    12/18 -
    12/19 -
    12/20 -
    12/21 -
    12/22 -
    12/23 -

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