13 week challenge by March '19
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I'm in need to sort this out again!!
Starting Weight 298.50
Current Weight 213.00
Challenge Goal 190.00
Final Goal 165.00
Weigh Day is Friday
28th Dec - 213.00
4th Jan - 213.75
11th Jan - 208.25
18th Jan - 205.50
25th Jan - 212.50
1st Feb - 209.50
8th Feb - 205.00
15th Feb - 202.25
22nd Feb - 202.25
1st Mar2 -
Starting weight 225
Current weight. 210.4
Challenge goal. 195 - made goal 02.22.19
Revised Challenge goal 190
Final goal 126ish
12/28 - 210.4
01/04 - 208.8
01/11 - 207.4
01/18 - 204.6
01/25 - 202.2
02/01 - 202.4
02/08 - 199.2 Onederland finally!!!
02/15 - 195.8
02/22 - 194.2 Made goal a month early!
03/01 -
03/08 -
03/15 -
03/22 -
03/29 -
Quote1 -
Starting Weight 188.4
Current Weight 188.4
Challenge Goal 158
Final Goal by the end of the year 120
Weigh Day is Friday
28th Dec - 188..4
4th Jan -188.4
11th Jan - 184.7
18th Jan - 186.7
25th Jan -185.6
1st Feb - I haven't been able to weigh in this
week.
8 th Feb -184.5
15th Feb -182.5
22nd Feb -180.9
1st Mar -
1 -
Checking in:
Revised challenge goal 52 kg (March 18th)
31/12 57.3 kg
07/01 55.5 kg
14/01 55 kg
21/01 54.4 kg
28/01 54.3 kg
04/02 53.6 kg
11/02 53.6 kg
18/02 53.5 kg
25/02 52.5 kg
Loss 1kg (2.2 lb)
total loss 4.8 kg (10.6) over 8 weeks.
A sudden “whoosh” over the weekend! We were out on Thursday, had dinner in our favourite Chinese buffet restaurant so the scale was not looking good on Friday or Saturday but dropped on Sunday and again this morning. I know it looks as though I have lost more than 2 lbs in one week but it has actually taken 3 weeks. An average loss of just under 1lb per week is all I expect at this stage - I'm close to my ultimate goal and very close to what will be my maintenance weight eventually.
Good luck to everyone
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2/13/2019Current Weight (01/02/19): 190
Challenge Goal Weight: 175
Final Goal Weight: 155
2nd Jan-190.00
11th Jan-186.6 I haven't start working out yet. Just cut out fast food. I was a fast food junky
18th Jan-184
25rd Jan-181.4
1st Feb-181.8
8th Feb-180.5
15th Feb-Missed
22th Feb-178.6
1st Mar
8th Mar
15th Mar
22th Mar
29th Mar1 -
My name is Donna. I am 58 years young and am about 5' 5" tall. I am from the Midwest where it is blistery cold during this time of year and storms are frequent and unforgiving.
Original highest weight 253.0
Final goal weight: 145 by the 4th of July 2019
January Start weight: 185.5
Challenge weight goal: 166.0 by March 31st, 2019
I have done great in 2018 but got off track in the fall & early winter. I am re-dedicating myself to a healthier me!
I will weigh in approximately once per week but not usually the day after a travel (restaurants & water retention).
Jan 02- 185.5
Jan 08- 183.3 Working it back down. January is redemption month. I’ll work hard to redeem myself after the holidays!
Jan 15- 186.2 Horrible emergency regarding my home/business. Everyone is okay but this will be a long drawn-out process. Restaurant runs for food (too many carbs/calories) and eating my emotions as well. I am going to try to get back on track as much as possible today and not let this derail my efforts. I’m just so very thankful that no one was hurt!
Jan 21: 187.1 Stress eating after tree fell on business roof. Problem still being worked on. Insurance inspections on all my homes & businesses has caused lots of work and quick restaurants. I’ve incorporated some aerobic dancing into my rountine and that will help. Weight should improve by next weigh in.
Jan 29: 184.8 Finally showing a loss! I’ve been aerobic dancing which is really helping. I’ve finally dipped just below my starting weight on this challenge which makes me feel a whole lot better. Everyone is doing great! I’m lagging behind a bit, but I’ll meet you all at the finish line on the 31st! I’m looking forward to February because I’m feeling strong. Thanks to @erminater for the support! We're in this together and I appreciate that very much!
Jan 31: 186.9 Ugg.
JANUARY GOAL : 177.5
JANUARY ACTUAL: 186.9
……………………………..TOTAL LOST IN JANUARY: GAIN 1.4 lbs.
Feb 01: ….. 186.9….. Still.
Feb 04: …..186.9….. Trying not to eat emotions during family crisis.
Feb 11: …..186.7…..
Feb 18: …..188.8….. I hope you all had a wonderful Valentine’s Day. As you can clearly see, I did. Nice Luncheon. Nice potluck dinner that night. Indulged too much & paying for it now. 3 days of travel in this upcoming week so Sitting + Restaurants = Disaster for 3 days. I’ll try my best but I will be out of my controlled element longer than I want to.
Feb 25: .....188.6..... Working hard on this particular pound. I hope to keep up the momentum.
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 2.3 GAIN
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
0 -
I'm in!
Start weight: 178
Current Weight: 152
Challenge Goal Weight: 140
Final Goal Weight: 135
Weigh-in day will be Mondays.
12/31 - 151.8 going back down in the right direction. Looking forward to finally seeing that 149!
1/7 - 153.2 My normal Monday bump. Uggghh, I wish I could keep it together through the weekends to, lol.
1/14 - 154.2 Drank a couple of beers last night and had a big dinner. Always gain after beer.
1/21 - 154.0 A little down from last week.
1/28 - 153.4 Lower all week last week, but really low on my water all weekend. We spent most of it driving. Should be lower next week.
2/4 - 153.7 I don't know why I retain water so bad on the weekend. I had a 6 pound gain in 2 days. I did drink a lot yesterday for the Super Bowl though. Water and more water today.
2/11 - vacation - no scale
2/18 - 157.7 Got back last night from our 7 day vacation! 2 airplane rides, tons of alcohol, tons of food, hardly any water, but an amazing time. My 2nd oldest turned 18 right before we left, so we also had a big party. Hopefully next Monday will be better! I am not doing well this challenge at all!
2/25 - 155.5 uuugghh! Still going down. This has not been a good couple of months at all
3/4 -
3/11 -
3/18 -
3/25 -
3/31 -
I need to get back on track after the holidays. My actual current weight is 156.3 because I enjoyed Christmas a little to much, but my average weight before the last couple of days was 152. I will post my first weigh in this Monday 12/31. Hopefully by March I have reached my goal of 140!
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Weigh day.. 2/27/19 @ 213.8...still losing...slower, but in the right direction1
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MFP Start weight (12/1/18): 172.6
Challenge Start Weight 165.6
Challenge Goal Weight: 152
Final Goal Weight: 120
January
1/2= 165.6 lbs
1/9= 163.7 lbs
1/16= 163.4 lbs
1/23= 162.6 lbs
1/30= 160.2 lbs
Total January Loss= 5.4 lbs
February
2/6= 159.7 lbs
2/13= 158 lbs
2/20= 156.6
2/27= 156.4
Total February Loss= 4.2 lbs
March
3/6
3/13
3/20
3/27
Total March Loss=
Total Challenge Loss=0 -
Start weight: 249lbs
Challenge Start Weight: 191.2lbs
04.01.2019: 200.3lbs
18.01.2019: 189.4lbs
28.02.2019: 188.4lbs
Challenge Goal Weight: 165lbs
Final Goal Weight: 141lbs
-2.8
...it's been a tough few months. Still, there's a downwards trend so i'll take what I can get !1 -
My name is Donna. I am 58 years young and am about 5' 5" tall. I am from the Midwest where it is blistery cold during this time of year and storms are frequent and unforgiving.
Original highest weight 253.0
Final goal weight: 145 by the 4th of July 2019
January Start weight: 185.5
Challenge weight goal: 185.5 by March 31st, 2019 (revised)
I have done great in 2018 but got off track in the fall & early winter. I am re-dedicating myself to a healthier me!
I will weigh in approximately once per week but not usually the day after a travel (restaurants & water retention).
Jan 02- 185.5
Jan 08- 183.3 Working it back down. January is redemption month. I’ll work hard to redeem myself after the holidays!
Jan 15- 186.2 Horrible emergency regarding my home/business. Everyone is okay but this will be a long drawn-out process. Restaurant runs for food (too many carbs/calories) and eating my emotions as well. I am going to try to get back on track as much as possible today and not let this derail my efforts. I’m just so very thankful that no one was hurt!
Jan 21: 187.1 Stress eating after tree fell on business roof. Problem still being worked on. Insurance inspections on all my homes & businesses has caused lots of work and quick restaurants. I’ve incorporated some aerobic dancing into my rountine and that will help. Weight should improve by next weigh in.
Jan 29: 184.8 Finally showing a loss! I’ve been aerobic dancing which is really helping. I’ve finally dipped just below my starting weight on this challenge which makes me feel a whole lot better. Everyone is doing great! I’m lagging behind a bit, but I’ll meet you all at the finish line on the 31st! I’m looking forward to February because I’m feeling strong. Thanks to @erminater for the support! We're in this together and I appreciate that very much!
Jan 31: 186.9 Ugg.
JANUARY GOAL : 177.5
JANUARY ACTUAL: 186.9
……………………………..TOTAL LOST IN JANUARY: GAIN 1.4 lbs.
Feb 01: ….. 186.9….. Still.
Feb 04: …..186.9….. Trying not to eat emotions during family crisis.
Feb 11: …..186.7…..
Feb 18: …..188.8….. I hope you all had a wonderful Valentine’s Day. As you can clearly see, I did. Nice Luncheon. Nice potluck dinner that night. Indulged too much & paying for it now. 3 days of travel in this upcoming week so Sitting + Restaurants = Disaster for 3 days. I’ll try my best but I will be out of my controlled element longer than I want to.
Feb 25: …..188.6….. Working hard on this particular pound. I hope to keep up the momentum.
Feb 28: 188.8
FEBRUARY GOAL : 185.5 (revised)
FEBRUARY ACTUAL: 188.8
……………………………..TOTAL LOST IN FEBRUARY : +3.3 ugg
Mar 02: 188.8
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 179.5 (revised)
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 173.5 (revised)
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 3.3 GAIN
Challenge Weight Loss GOAL: 12.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
0 -
Sounds fun! Thanks!
Highest weight: 237-240 (20 years ago)
SW: 228.3 1/1/16
Current Weight: 155
Challenge Goal Weight: 150
Final Goal Weight: 150 lbs
12/20 156
12/27 153.8
1/3 154.6
1/10 153.2 New Lowest Weight♥
1/17 151.8 NEW LOWEST WEIGHT🙏🏻
1/24 152.4
1/31 152.8
2/7 151.2
2/14 GW 151 151.2
2/21 153 house guest that I used as an excuse to eat out. Working to correct...
2/28 152,6
3/7 GW 1501 -
Checking in:
Start weight 72.5 Kg (16th July 2018) - 160 lb
Challenge start weight 57.3 Kg (31st Dec) - 126 lb
Revised challenge goal 52 kg (March 18th)
31/12 57.3 kg
07/01 55.5 kg
14/01 55 kg
21/01 54.4 kg
28/01 54.3 kg
04/02 53.6 kg
11/02 53.6 kg
18/02 53.5 kg
25/02 52.5 kg
04/03 52.2 kg
Loss this week 5.1 kg (0.7 lb)
Weight loss this challenge 1.3 kg (11 lb)
Total loss since July 2018 – more than 20 kg!
I added my original weight when I started this journey last year to see the total loss.
In the last couple of weeks I have found myself explaining to several people that yes, I have lost weight (and yes, on purpose), and answering “how did you do it?” as though there was a magic answer. As I answer them, I find I can say “I’ve lost 20 kg – that’s the max weight of a suitcase that you can take on a standard international flight.” It really brings it home how burdened I was by the extra weight. People have noticed the weight loss especially now because I have started to buy clothes that fit me instead of wearing my “fat” clothes that hide my new slimmer shape. As I am so close to my goal I am starting to believe that I will do it so I can buy clothes that are at least 2 sizes smaller.
PS I have to tell them that there is no magic wand - just eat less, move more, be aware of portion sizes and make sensible choices most of the time.1 -
My name is Donna. I am 58 years young and am about 5' 5" tall. I am from the Midwest where it is blistery cold during this time of year and storms are frequent and unforgiving.
Original highest weight 253.0
Final goal weight: 145 by Halloween 2019
January Start weight: 185.5
Challenge weight goal: 185.5 by March 31st, 2019 (revised)
I have done great in 2018 but got off track in the fall & early winter. I am re-dedicating myself to a healthier me!
I will weigh in approximately once per week but not usually the day after a travel (restaurants & water retention).
Jan 02- 185.5
Jan 08- 183.3 Working it back down. January is redemption month. I’ll work hard to redeem myself after the holidays!
Jan 15- 186.2 Horrible emergency regarding my home/business. Everyone is okay but this will be a long drawn-out process. Restaurant runs for food (too many carbs/calories) and eating my emotions as well. I am going to try to get back on track as much as possible today and not let this derail my efforts. I’m just so very thankful that no one was hurt!
Jan 21: 187.1 Stress eating after tree fell on business roof. Problem still being worked on. Insurance inspections on all my homes & businesses has caused lots of work and quick restaurants. I’ve incorporated some aerobic dancing into my rountine and that will help. Weight should improve by next weigh in.
Jan 29: 184.8 Finally showing a loss! I’ve been aerobic dancing which is really helping. I’ve finally dipped just below my starting weight on this challenge which makes me feel a whole lot better. Everyone is doing great! I’m lagging behind a bit, but I’ll meet you all at the finish line on the 31st! I’m looking forward to February because I’m feeling strong. Thanks to @erminater for the support! We're in this together and I appreciate that very much!
Jan 31: 186.9 Ugg.
JANUARY GOAL : 177.5
JANUARY ACTUAL: 186.9
……………………………..TOTAL LOST IN JANUARY: GAIN 1.4 lbs.
Feb 01: ….. 186.9….. Still.
Feb 04: …..186.9….. Trying not to eat emotions during family crisis.
Feb 11: …..186.7…..
Feb 18: …..188.8….. I hope you all had a wonderful Valentine’s Day. As you can clearly see, I did. Nice Luncheon. Nice potluck dinner that night. Indulged too much & paying for it now. 3 days of travel in this upcoming week so Sitting + Restaurants = Disaster for 3 days. I’ll try my best but I will be out of my controlled element longer than I want to.
Feb 25: …..188.6….. Working hard on this particular pound. I hope to keep up the momentum.
Feb 28: 188.8
FEBRUARY GOAL : 185.5 (revised)
FEBRUARY ACTUAL: 188.8
……………………………..TOTAL LOST IN FEBRUARY : +3.3 ugg
Mar 02: 188.8
Mar 04: 189.2 I am truly my own worst enemy!
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 179.5 (revised)
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 173.5 (revised)
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 3.7 GAIN
Challenge Weight Loss GOAL: 12.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
1 -
I'm in!
Start weight: 178
Current Weight: 152
Challenge Goal Weight: 140
Final Goal Weight: 135
Weigh-in day will be Mondays.
12/31 - 151.8 going back down in the right direction. Looking forward to finally seeing that 149!
1/7 - 153.2 My normal Monday bump. Uggghh, I wish I could keep it together through the weekends to, lol.
1/14 - 154.2 Drank a couple of beers last night and had a big dinner. Always gain after beer.
1/21 - 154.0 A little down from last week.
1/28 - 153.4 Lower all week last week, but really low on my water all weekend. We spent most of it driving. Should be lower next week.
2/4 - 153.7 I don't know why I retain water so bad on the weekend. I had a 6 pound gain in 2 days. I did drink a lot yesterday for the Super Bowl though. Water and more water today.
2/11 - vacation - no scale
2/18 - 157.7 Got back last night from our 7 day vacation! 2 airplane rides, tons of alcohol, tons of food, hardly any water, but an amazing time. My 2nd oldest turned 18 right before we left, so we also had a big party. Hopefully next Monday will be better! I am not doing well this challenge at all!
2/25 - 155.5 uuugghh! Still going down. This has not been a good couple of months at all
3/4 - 154.9 Going back down. TOM did not help at all last week. I am determined to finish in the 140's.
3/11 -
3/18 -
3/25 -
3/31 -
I need to get back on track after the holidays. My actual current weight is 156.3 because I enjoyed Christmas a little to much, but my average weight before the last couple of days was 152. I will post my first weigh in this Monday 12/31. Hopefully by March I have reached my goal of 140!post my first weigh in this Monday 12/31. Hopefully by March I have reached my goal of 140!
1 -
MFP Start weight (12/1/18): 172.6
Challenge Start Weight 165.6
Challenge Goal Weight: 152
Final Goal Weight: 120
January
1/2= 165.6 lbs
1/9= 163.7 lbs
1/16= 163.4 lbs
1/23= 162.6 lbs
1/30= 160.2 lbs
Total January Loss= 5.4 lbs
February
2/6= 159.7 lbs
2/13= 158 lbs
2/20= 156.6
2/27= 156.4
Total February Loss= 4.2 lbs
March
3/6 155.5
3/13
3/20
3/27
Total March Loss= .9 lbs
Total Challenge Loss=2 -
STARTED 1/2/19 @ 236.8 POUNDS
JANUARY TOTAL LOSS FOR THE MONTH... 18.6 POUNDS DOWN (MOSTLY WATER WEIGHT I'M SURE)
FEBRUARY TOTAL LOSS FOR THE MONTH...AN ADDITIONAL 3.8 POUNDS DOWN
TODAY'S WEIGHT(3/6/19) ON MY USUAL WED WEIGH IN DAY ...212.8 ANOTHER 1 POUND LOSS FROM LAST WEEK
1 -
@kuniej7 , Well done - 20 lbs in 9 weeks! That's fantastic
You got it. 2 -
Sounds fun! Thanks!
Highest weight: 237-240 (20 years ago)
SW: 228.3 1/1/16
Current Weight: 155
Challenge Goal Weight: 150
Final Goal Weight: 150 lbs
12/20 156
12/27 153.8
1/3 154.6
1/10 153.2 New Lowest Weight♥
1/17 151.8 NEW LOWEST WEIGHT🙏🏻
1/24 152.4
1/31 152.8
2/7 151.2
2/14 GW 151 151.2
2/21 153 house guest that I used as an excuse to eat out. Working to correct...
2/28 152,6
3/7 GW 150 154.4 Not giving up.2 -
Starting weight 225
Current weight. 210.4
Challenge goal. 195 - made goal 02.22.19
Revised Challenge goal 190
Final goal 126ish
12/28 - 210.4
01/04 - 208.8
01/11 - 207.4
01/18 - 204.6
01/25 - 202.2
02/01 - 202.4
02/08 - 199.2 Onederland finally!!!
02/15 - 195.8
02/22 - 194.2 Made goal a month early!
03/01 - 193.4
03/08 - 190.4
03/15 -
03/22 -
03/29 -2
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