13 week challenge by March '19
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Replies
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Checking in:
Revised challenge goal 52 kg (March 18th)
31/12 57.3 kg
07/01 55.5 kg
14/01 55 kg
21/01 54.4 kg
28/01 54.3 kg
04/02 53.6 kg
11/02 53.6 kg
Weight lost so far 3.7 kg (8 lbs)
I'm happy with this -my weight has gone up and down a lot in the last couple of weeks – I did see 53.2 kg twice but also 53.9 on Thursday morning! It’s good to see it settle down again.
I’m pleased that I have managed to navigate a challenging week, averaging calories over the week, balancing a burger on Wednesday (I was at an event and it was the only food on offer) with strict salads and other low calorie meals at other times. I also ate out on Friday night and had a party at my place on Saturday. No dessert on Friday but a big slice of lemon meringue pie on Saturday.
I have a few quiet days now then it is my mum’s 90th birthday on Thursday. We have a big family party at the weekend and family will be around for a few days so plenty of food on offer.
2 -
My name is Donna. I am 58 years young and am about 5' 5" tall. I am from the Midwest where it is blistery cold during this time of year and storms are frequent and unforgiving.
Original highest weight 253.0
Final goal weight: 145 by the 4th of July 2019
January Start weight: 185.5
Challenge weight goal: 166.0 by March 31st, 2019
I have done great in 2018 but got off track in the fall & early winter. I am re-dedicating myself to a healthier me!
I will weigh in approximately once per week but not usually the day after a travel (restaurants & water retention).
Jan 02- 185.5
Jan 08- 183.3 Working it back down. January is redemption month. I’ll work hard to redeem myself after the holidays!
Jan 15- 186.2 Horrible emergency regarding my home/business. Everyone is okay but this will be a long drawn-out process. Restaurant runs for food (too many carbs/calories) and eating my emotions as well. I am going to try to get back on track as much as possible today and not let this derail my efforts. I’m just so very thankful that no one was hurt!
Jan 21: 187.1 Stress eating after tree fell on business roof. Problem still being worked on. Insurance inspections on all my homes & businesses has caused lots of work and quick restaurants. I’ve incorporated some aerobic dancing into my rountine and that will help. Weight should improve by next weigh in.
Jan 29: 184.8 Finally showing a loss! I’ve been aerobic dancing which is really helping. I’ve finally dipped just below my starting weight on this challenge which makes me feel a whole lot better. Everyone is doing great! I’m lagging behind a bit, but I’ll meet you all at the finish line on the 31st! I’m looking forward to February because I’m feeling strong. Thanks to @erminater for the support! We're in this together and I appreciate that very much!
Jan 31: 186.9 Ugg.
JANUARY GOAL : 177.5
JANUARY ACTUAL: 186.9
……………………………..TOTAL LOST IN JANUARY: GAIN 1.4 lbs.
Feb 01: 186.9 Still.
Feb 04: 186.9 Trying not to eat emotions during family crisis.
Feb 11: 186.7
Feb 18:
Feb 25:
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 1.2 GAIN
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
3 -
I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =216.4
2/20/19 =
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =216.4
2/20/19 =
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =
1 -
MFP Start weight (12/1/18): 172.6
Challenge Start Weight 165.6
Challenge Goal Weight: 152
Final Goal Weight: 120
January
1/2= 165.6 lbs
1/9= 163.7 lbs
1/16= 163.4 lbs
1/23= 162.6 lbs
1/30= 160.2 lbs
Total January Loss= 5.4 lbs
February
2/6= 159.7 lbs
2/13= 158 lbs
2/20
2/27
Total February Loss= 2.2 lbs
March
3/6
3/13
3/20
3/27
Total March Loss=
Total Challenge Loss=2 -
MFP Start weight 2019: 210
Challenge Start Weight 198
Challenge Goal Weight: 151
Final Goal Weight: 115
January
1/2=
1/9=
1/16=
1/23=
1/30=
Total January Loss=
February
2/6= 198 lbs
2/13= 195 lbs
2/20
2/27
Total February Loss= 3 lbs
March
3/6
3/13
3/20
3/27
Total March Loss=
Total Challenge Loss=0 -
Sounds fun! Thanks!
Highest weight: 237-240 (20 years ago)
SW: 228.3 1/1/16
Current Weight: 155
Challenge Goal Weight: 150
Final Goal Weight: 150 lbs
12/20 156
12/27 153.8
1/3 154.6
1/10 153.2 New Lowest Weight♥
1/17 151.8 NEW LOWEST WEIGHT🙏🏻
1/24 152.4
1/31 152.8
2/7 151.2
2/14 GW 151 151.2
2/21
2/28
3/7 GW 1502 -
I'm in need to sort this out again!!
Starting Weight 298.50
Current Weight 213.00
Challenge Goal 190.00
Final Goal 165.00
Weigh Day is Friday
28th Dec - 213.00
4th Jan - 213.75
11th Jan - 208.25
18th Jan - 205.50
25th Jan - 212.50
1st Feb - 209.50
8th Feb - 205.00
15th Feb - 202.25
22nd Feb
1st Mar2 -
l'll join! My weigh in days are on Saturday
HSW: 257.7
CSW: 206.6
CGW: 189.0
Final goal 133
01/01 - 206.6 lbs *starting weight Jan 1st, 2019*
01/05 - 206.4 lbs - off to a slow start
01/12 - 201.0 lbs - YES! I re-started a couple of weeks ago, and it's finally showing on the scales!
01/19 - 200.0 lbs - happy with this, but would love to see a slightly bigger loss next week
01/26 - 200.2 lbs - haha - so much for the "bigger loss" but I am really ready to enter onderland ... NOW!
02/02 - 200.8 lbs - I am really certain there is a big old whoosh coming ... haha. 4 weeks at the same weight... BORING!
02/09 - 199.0 lbs - oh, here we go ... moving down! YES!
02/16 - 196.0 lbs - YES!! hoping to reach my goal ... keep working hard ... keep focused!
02/23 -
03/02 -
03/09 -
03/16 -
03/23 -
03/30 - 189.0 - Goal Weight1 -
Starting weight 202
Challenge goal. 187
Final goal 125ish
12/28 - 202
01/04 - 199.4
01/11 -198.4(Keto diet starting to show)
01/16- 195.2
01/25 -193.3
02/01 -192
02/08 -189.6 -Lowest in 5 years!!
02/15 190 Small gain this week. I blame V Day
dinner
-p
02/22 -
03/01 -
03/08 -
03/15 -3 -
My name is Donna. I am 58 years young and am about 5' 5" tall. I am from the Midwest where it is blistery cold during this time of year and storms are frequent and unforgiving.
Original highest weight 253.0
Final goal weight: 145 by the 4th of July 2019
January Start weight: 185.5
Challenge weight goal: 166.0 by March 31st, 2019
I have done great in 2018 but got off track in the fall & early winter. I am re-dedicating myself to a healthier me!
I will weigh in approximately once per week but not usually the day after a travel (restaurants & water retention).
Jan 02- 185.5
Jan 08- 183.3 Working it back down. January is redemption month. I’ll work hard to redeem myself after the holidays!
Jan 15- 186.2 Horrible emergency regarding my home/business. Everyone is okay but this will be a long drawn-out process. Restaurant runs for food (too many carbs/calories) and eating my emotions as well. I am going to try to get back on track as much as possible today and not let this derail my efforts. I’m just so very thankful that no one was hurt!
Jan 21: 187.1 Stress eating after tree fell on business roof. Problem still being worked on. Insurance inspections on all my homes & businesses has caused lots of work and quick restaurants. I’ve incorporated some aerobic dancing into my rountine and that will help. Weight should improve by next weigh in.
Jan 29: 184.8 Finally showing a loss! I’ve been aerobic dancing which is really helping. I’ve finally dipped just below my starting weight on this challenge which makes me feel a whole lot better. Everyone is doing great! I’m lagging behind a bit, but I’ll meet you all at the finish line on the 31st! I’m looking forward to February because I’m feeling strong. Thanks to @erminater for the support! We're in this together and I appreciate that very much!
Jan 31: 186.9 Ugg.
JANUARY GOAL : 177.5
JANUARY ACTUAL: 186.9
……………………………..TOTAL LOST IN JANUARY: GAIN 1.4 lbs.
Feb 01: ….. 186.9….. Still.
Feb 04: …..186.9….. Trying not to eat emotions during family crisis.
Feb 11: …..186.7…..
Feb 18: …..188.8….. I hope you all had a wonderful Valentine’s Day. As you can clearly see, I did. Nice Luncheon. Nice potluck dinner that night. Indulged too much & paying for it now. 3 days of travel in this upcoming week so Sitting + Restaurants = Disaster for 3 days. I’ll try my best but I will be out of my controlled element longer than I want to.
Feb 25:
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 2.3 GAIN
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
0 -
Checking in:
Revised challenge goal 52 kg (March 18th)
31/12 57.3 kg
07/01 55.5 kg
14/01 55 kg
21/01 54.4 kg
28/01 54.3 kg
04/02 53.6 kg
11/02 53.6 kg
18/02 53.5 kg
I’m very happy to see the scale is still at the same weight that I was at the start of last week. I have in fact maintained a steady weight over the last 3 weeks. It was my mums 90th birthday last week, we had meals out, family staying over, a party on saturday - party food is all bread, pastry, cake - more family meals ...... including wine and beer.
Now it’s time to get started again. I have a couple of fairly quiet weeks to get the weight moving again. I shall log my food, keep to a pretty strict calorie allowance when I can and go to the gym or waterobics 6 times a week.0 -
I'm in!
Start weight: 178
Current Weight: 152
Challenge Goal Weight: 140
Final Goal Weight: 135
Weigh-in day will be Mondays.
12/31 - 151.8 going back down in the right direction. Looking forward to finally seeing that 149!
1/7 - 153.2 My normal Monday bump. Uggghh, I wish I could keep it together through the weekends to, lol.
1/14 - 154.2 Drank a couple of beers last night and had a big dinner. Always gain after beer.
1/21 - 154.0 A little down from last week.
1/28 - 153.4 Lower all week last week, but really low on my water all weekend. We spent most of it driving. Should be lower next week.
2/4 - 153.7 I don't know why I retain water so bad on the weekend. I had a 6 pound gain in 2 days. I did drink a lot yesterday for the Super Bowl though. Water and more water today.
2/11 - vacation - no scale
2/18 - 157.7 Got back last night from our 7 day vacation! 2 airplane rides, tons of alcohol, tons of food, hardly any water, but an amazing time. My 2nd oldest turned 18 right before we left, so we also had a big party. Hopefully next Monday will be better! I am not doing well this challenge at all!
2/25 -
3/4 -
3/11 -
3/18 -
3/25 -
3/31 -1 -
I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =216.4
2/20/19 =215.4
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =216.4
2/20/19 =215.4
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =
0 -
I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =216.4
2/20/19 =215.4
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =216.4
2/20/19 =215.4
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =
0 -
I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =216.4
2/20/19 =215.4
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =I would love to join in the 13 WEEK challenge also...
Start Weight 236.8 (today is Wed. JANUARY 2, 2019 (1/2/19)
Current Weight 236.8
Challenge Goal Weight 215 (not sure if it's realistic, but hopeful)
Final Goal Weight 185
Weigh in days will be Wednesdays
JANUARY
1/2/19 = 236.8
1/9/19 = 226.6
1/16/19 =223.4
1/23/19=221.2
1/30/19=218.2
FEBRUARY
2/6/19 =217.6
2/13/19 =216.4
2/20/19 =215.4
2/27/19 =
MARCH
3/6/19 =
3/13/19 =
3/20/19 =
3/27/19 =
ENDING CHALLENGE APRIL
4/3/19 =
0 -
@kuniej7 your comments will be much easier for us to read if you just type in the reply box and don't keep quoting yourself. If you want to copy what you wrote last time just copy and paste into the reply box then add extra sentences. I hope you find this helpful.
2 -
MFP Start weight (12/1/18): 172.6
Challenge Start Weight 165.6
Challenge Goal Weight: 152
Final Goal Weight: 120
January
1/2= 165.6 lbs
1/9= 163.7 lbs
1/16= 163.4 lbs
1/23= 162.6 lbs
1/30= 160.2 lbs
Total January Loss= 5.4 lbs
February
2/6= 159.7 lbs
2/13= 158 lbs
2/20= 156.6
2/27=
Total February Loss= 3.6 lbs
March
3/6
3/13
3/20
3/27
Total March Loss=
Total Challenge Loss=1 -
I cannot figure out how to post my weekly weight loss to my original post. I see everyone else is able to do it and I even asked the IT team and they said I could not do it. I obviously am not too swift with the computer...lesdarts180 suggested to copy and paste and I don't know how to even do that...sorry for any trouble. I've just been trying to see my weekly loss as I go and could not figure out how to do it except use the "quote" toggle, but that effect is definitely not what I intended...I just didn't know how to do it better... AND STILL DON'T !!!kuniej70
-
Hi @kuniej7 , OK, first, do you use your phone or laptop/pc to log on to MyFitness Pal? Copy and paste is easier using a laptop (or a pc) with a mouse - you highlight the text you want to copy, right-click the mouse, then go to the new "reply" box and right-click again and paste.
Can you use a Word document or some other note app to write up your messages before you post them? That's what I do, then I can add comments each week, check my spelling etc before I post it.
I don't understand how your IT team can't help you with "copy and paste" it is a very basic process.
There's not much more I can help with since I can't sit beside you. Good luck0 -
Sounds fun! Thanks!
Highest weight: 237-240 (20 years ago)
SW: 228.3 1/1/16
Current Weight: 155
Challenge Goal Weight: 150
Final Goal Weight: 150 lbs
12/20 156
12/27 153.8
1/3 154.6
1/10 153.2 New Lowest Weight♥
1/17 151.8 NEW LOWEST WEIGHT🙏🏻
1/24 152.4
1/31 152.8
2/7 151.2
2/14 GW 151 151.2
2/21 153 house guest that I used as an excuse to eat out. Working to correct...
2/28
3/7 GW 1501
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