2019 Lose 52 Pounds in 52 Weeks Challenge

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Replies

  • eminater
    eminater Posts: 2,477 Member
    HSW: 257.8
    CSW: 206.6 lbs (01.01.2019)
    UGW: 133
    CGW: 150 lbs (31.12.2019)

    01.01.2019: 206.6 lbs
    08.01.2019: 204.0 lbs wk 01 loss -2.4 lbs
    15.01.2019: 200.0 lbs wk 02 loss -4.0 lbs
    22.01.2019: 202.2 lbs wk 03 loss (gain +2.0 lbs)
    29.01.2019: 199.8 lbs wk 04 loss -2.4 lbs
    12.02.2019: 198.4 lbs wk 06 loss -1.4 lbs
    19.02.2019: 196.8 lbs wk 07 loss -1.6 lbs
    26.02.2019: -- no weigh in today
    05.03.2019: 201.6 lbs wk 9 GAIN :sweat:
    29.07.2019: 214.0 lbs --> this is what a couple months without tracking did. :neutral:

    Total weight loss (Jan) to date: 9.8 lbs! :sweat_smile:

    HAPPY NEW YEAR! I feel like 2019 is a great year for me to FOCUS!
  • shallid1
    shallid1 Posts: 296 Member
    Starting weight: 255
    Goal weight: 180
    Current weight: 241
    Total weight lost: 14
    This week's successes: fasting 16:8 continuously.

  • BecMarty14
    BecMarty14 Posts: 351 Member
    Starting Weight Dec 2017: 177.6 #
    -2019 Starting weight: 150.0#
    Goal weight: 125#
    G1: 142# by end of July
    G2: 137# by end of August
    Excellent report on annual check up.
    G3: 130# by end of September
    -Total weight lost this year: 0.8#
    July 29) 149.2#

    This week's successes:
    - lots of exercise & challenging work outs
    - I have been lifting heavier weights
    - feeling positive changes in my body

    This week's challenges:
    - tired from working 6 days in a row
    - pulled a muscle getting out of the car this morning (work includes lifting, pushing, pulling, walking, stairs...)
    - small calorie deficit => slow weight loss

    July
    M 7/1: 149.0#
    M 7/10: 151.8#
    M 7/15: 148.0#
    M 7/22: 149.5#
    M 7/29: 149.2#
  • Maritill
    Maritill Posts: 146 Member
    Add me in please. I know it's the end of July but I lost 40 lbs. in 2015. Found out in Oct. '15 that I had brain cancer. I have gained 30 lbs. back. Have been doing MFP most of this year, just not consistently.
  • carlapeters374
    carlapeters374 Posts: 13 Member
    Age 57
    Starting weight 180.1 (all time high which = all time low lol)
    Goal weight 140
    Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well.

    Starting Jan 20th - 180.1
    W01 Jan 27th - 175.4
    Jan Loss - 4.7
    Total Loss - 4.7

    FEBRUARY
    W02 Feb 3rd - 173.9
    W3 Feb 10th - 172.8
    W4 Feb 17th - 172.6
    W5 Feb 24nd -172.5
    Feb Loss - 2.9
    Total Loss - 7.6

    MARCH
    W 6 Mar 3rd - 171.9
    W 7 Mar 10th - 171.3
    W 8 Mar 17th - 171.2
    W 9 Mar 24th 170.4
    W10 Mar 31st 169.3
    March Loss - 3.2
    Total Loss - 10.8 (Slow and steady wins the race I guess)

    APRIL
    W11 Apr 7th - 169.6 (out for supper and drinks 😒)
    W12 Apr 14th - 167.1
    W13 Apr 21st - 166.8 (Survived Easter relatively unscathed)
    W14 Apr 28th - 165 Hit my goal for April!
    April Loss - 4.3
    Total Loss - 15 (15 lbs in 14 weeks, on track!)

    MAY
    W15 May 5th - 165.5
    W16 May 12th -164.2
    W17 May 19th - 162.7
    W18 May 26th - 160.7
    May Loss - 4.3
    Total Loss - 19.4 did hit 20 lbs this month but lost it on weigh in day but still hitting my 1 lb a week goal

    JUNE
    W19 Jun 2nd - 159.5
    W20 Jun 9th - 158.8
    W21 Jun 16th - 158.2
    W22 Jun 23rd - 158.4
    W23 Jun 30th - 155.7 - just shy of June goal of 25 lbs (recorded on Jun 28, no weight recorded on vacation 30th)
    June Loss - 5 1bs It was a tough month, so many more summer social events and temptations but still a loss.
    Total Loss - 24.4 lbs

    JULY
    W24 Jul 7th - 158 vacation fail, back on track Monday!
    W25 - Jul 14th - 156.3
    W26 - Jul 21st - 155.6
    W27 - Jul 28th - 154.6 Finally reached first goal of 25 lbs!
    July Loss - 3.4 lbs. A little behind my pound a week goal but still a victory. On to next goal of 10 more!
    Total loss - 25.5 lbs
  • tammierlewis
    tammierlewis Posts: 564 Member
    (Highest weight 2016; 188 )
    Jan 1, 2019: 141.2
    Goal weight: 120

    Jan 1: 141.2
    Jan 5: 140.4
    Jan 12: 139.6
    Jan 19: 137.6
    Jan 27: 137.6
    Jan loss: 3.6

    Feb 2: friends visiting.
    Feb 9: 138.8
    Feb 17: 138.2
    Feb 23: 137.6
    Mar 2: 135.6
    Feb loss: 3.2

    Mar 9:
    Mar 16: 135.6
    Mar 23: 134.8
    Mar 30: 134.8
    Mar loss: -.8

    Apr 8: 135.4
    Apr 13:134.8
    Apr 20: 137.0 return from cruise!
    Apr 27: road trip
    April gain: 2

    May 5: 137.8
    May 11: 135.6
    May 19: 135.6
    May 26: beach

    June 1: beach
    June 8: 135.2
    June 22: 136.4
    June 26:

    July 6:
    July 13: 137.0
    July 22: 136.2
    July 27: 135.8

    Another small loss this week! Upped my miles to 11. Lunch plans this week at a great bakery. DH and I have been talking about having just desert. Planning ahead.


  • Lilylady3k
    Lilylady3k Posts: 4,005 Member
    “Success is the sum of small efforts repeated day in day out.” Robert Collier

    A pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.

    START Dec 31: 245
    WK01 Jan 7: 243.9 (-1.1)
    WK02 Jan 14: 243.0 (-.9)
    WK03 Jan 21: 241.1 (-1.9)
    WK04 Jan 28: 239.1 (-2)
    Jan Loss: -5.9
    WK05 Feb 4: 236.7 (-2.4)
    WK06 Feb 11: 237.2 (+.5)
    WK07 Feb 18: 237.6 (+.4)
    WK08 Feb 25: 235 (-2.6)
    Feb Loss: -4.1
    WK09 Mar 4: 235.1 (+.1)
    WK10 Mar 11: 233.3 (-1.8)
    WK11 Mar 18: 233.0 (-.3)
    WK12 Mar 25: 232.6 (-.4)
    WK13 Apr 1: 231.4 (-1.2)
    Mar Loss: -2.7
    WK14 Apr 8: 231.4 (+/-0)
    WK15 Apr 18: 231.5 (+.1)
    WK16 Apr 22: 231.0 (-.5)
    WK17 Apr 29: no weigh in @ camp
    Apr Loss: -.4
    WK18 May 6: 231 (+/-0)
    WK19 May 13: 230.7 (-.3)
    WK20 May 20: 231.2
    WK21 May 27: 231.2 (+/-0)
    May Loss: +.2
    WK22 Jun 3: 232.3
    WK23 Jun 10: 231.8
    WK24 Jun 17: 231.1
    Lost complete focus in June & July.
    WK30 July 29: 234.2

    I have to start somewhere ... and getting back to posting and recognizing the food I'm eating as well as the lack of exercise will help put me back on track.
  • 171lake
    171lake Posts: 894 Member
    Starting Challenge weight: 165.6 lbs (1/2/19)

    Current weight: 140.2 (7/31/19)

    Goal weight: 120 lbs (weight loss goal of 45.6 pounds from beginning, 20.2 lbs to go)

    Total challenge weight lost: 25.4 lbs in 30 weeks
  • jlbtnc
    jlbtnc Posts: 725 Member
    New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!

    SW: 225.8
    Overall Goal – 110-120
    Challenge Goal: 147 (reevaluated due to the loss already achieved)
    Goal 1 – March 22nd: 212 (completed on 3/10)
    Goal 2 – May 17th – 199 (completed 4/26)
    Goal 3 April 21st (Easter) – 201 (completed 4/19) )
    New goals: May 1st – 195 – (group challenge – 25lbs) (completed 5/10)
    May 17th – 192 (personal goal) (completed 6/6)
    May 14th – 190.9 (according to MFP on 4/9)
    June 21st – 189 (group challenge 25.5lbs)
    June 3lst – 185 (group challenge)
    Feb.
    Feb 11th– 225.8 (started again)
    Feb 14th – 222 (↓3.8lbs)
    Feb 22nd – 219.2 (↓2.8lbs)
    Feb lbs. lost: 6.6
    Overall Total: 9.8lbs
    March
    3/1 – 215 (↓4.2)
    3/8 – 213.8
    3/15 – 210.0
    3/22 – 209.8
    3/29 – 208.6
    March lbs. lost: ↓10.6
    Overall Total: 20.4lbs
    April
    4/5 - 205.8
    4/12 – 201.4
    4/19 – 201.0 Disappointed but pleased!
    4/26 – 196.8
    April lbs. lost: 9lbs.
    Overall Total: 32.2
    May
    5/3 – 197.6
    5/10 – 194.8
    5/17 – 194.0
    5/24 – 193.4
    5/31 – 194.0
    May lbs. lost: 3.6
    Overall Total: 35lbs
    June
    6/7 – 191.8
    6/14 – 196.6
    6/21 – 195.8
    6/28 – 194.6
    June lbs. lost: 0, had a gain of 2.8
    Overall Total: 34.4lbs.
    July
    7/5 – 194.0
    7/12 –
    7/19 – 196.0
    7/26 – 195.4
    July lbs. lost: 0, gained 1.4
    Overall Total: 33lbs

    August
    8/2 – 196.6
    8/9 –
    8/16 –
    8/23 –
    8/30 –
    August lbs. lost:
    Overall Total:

    September
    9/6 –
    9/13 –
    9/20 –
    9/27 –
    September lbs. lost:
    Overall Total:
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    Starting weight: 212.8 (2/28/19)
    End-of-year goal: 169.8 (12/31/19)
    52-week goal: 160.8 (2/28/20)
    Maintenance goal: 145-150

    CW WWL TWL
    Wk 0 2/28 212.8 -0.0 -0.0
    Wk 1 3/8 208.8 -4.0 -4.0
    Wk 2 3/12 207.2 -1.6 -5.6
    Wk 3 3/21 209.6 +2.4 -3.2
    Wk 4 3/29 208.8 -0.8 -4.0

    March Weight Loss (2/28-3/29): -4.0

    Wk 5 4/1 208.6 -0.2 -4.2
    Wk 6 4/8 207.0 -1.6 -5.6
    Wk 7 4/15 204.6 -2.4 -8.0
    Wk 8 4/22 203.4 -1.2 -9.2
    Wk 9 4/29 201.6 -1.8 -11.0

    April Weight Loss (3/29-4/29): -7.2

    Wk 10 5/6 200.0 -1.6 -12.6
    Wk 11 5/13 201.0 +1.0 -11.6
    Wk 12 5/20 197.4 -3.6 -15.4
    Wk 13 5/26 195.0 -2.4 -17.8 (No Scale 5/27)

    May Weight Loss (4/29-5/26): -6.6

    Wk 14 6/3 DNW (vacation)
    Wk 15 6/10 DNW (vacation)
    Wk 16 6/17 DNW (vacation)
    Wk 17 6/24 197.0 +2.0 -15.8

    June Weight Gain (5/26-6/24): +2.0

    Wk 18 7/1 192.8 -4.2 -20.0
    Wk 19 7/8 191.0 -1.8 -21.8
    Wk 20 7/15 191.6 +0.6 -21.2
    Wk 21 7/22 189.6 -1.0 -22.4
    Wk 22 7/29 188.4 -1.2 -23.6

    July Weight Loss (6/24-7/29): -8.6 (some of this is water weight from flying)

    Challenge Total To Date (2/28-7/29) -23.6

    This week's challenge: Staying on track during a busy week.
    Wk 23 8/5
    Wk 24 8/12
    Wk 25 8/19
    Wk 26 8/26 (halfway point for me)

    Tracked through July but didn't post for a few weeks, so I'm catching up :)
  • garlo12
    garlo12 Posts: 174 Member
    Highest Weight Ever!! 264.4 :'(
    Original Starting weight: 02-14-2017 ~ 248.6
    HT: 5'4
    Starting Weight for This Challenge 225.4 ~ 01-02-2019
    Goal weight:185 lbs.--01-02-2020
    Current Weight: 216.2
    Total weight lost: 32.4 lbs.
    This week's successes: -1.4 lbs.--Started going to the gym in the mornings.
    This weeks challenges: Starting over 03-25-2019 @ 232.4 lbs. Doing a little more. Need to drink more water!!!
    01-02-2019-225.4
    01-09-2019-225.4- :/
    01-16-2019-225.8- :(
    01-23-2019-227.8-I'm going the wrong way!! :s
    01-30-2019-229.2- :s
    02-06-2019-228.4- :/
    02-13-2019-226.0- :)
    02-20-2019-228.6- :/
    02-27-2019-228.0- :|
    03-06-2019-230.2- :s Nothing to say
    03-13-2019-226.4- :D Yippie
    03-20-2019-228.8- :(
    03-27-2019-228.4- :|
    04-03-2019-230.4- >:)
    04-10-2019-230.8- :|
    04-18-2019-226.6- :) -Better
    04-25-2019-Emergency out of town didn't weigh
    05-02-2019-224.8- :)
    05-09-2019-225.8- :( Have some fluid retention, legs are really swollen.
    05-16-2019-225.4- :)
    05-23-2019-224.4- :D
    05-30-2019-222.2- :) Need to keep it up!
    06-06-2019-221.8- B) Happy
    06-09-2019-MY BIRTHDAY!!! <3
    06-13-2019-221.2- :D
    06-20-2019-223.6- :o
    06-27-2019-221.0- o:)
    07-04-2019-219.4- :D HAPPY 4th of JULY B)
    07-11-2019-217.4- :D -The most overall I've lost since I started in 2017!!
    07-18-2019-218.2- :|
    07-25-2019-217.6- :)
    08-01-2019-216.2- o:)
    08-08-2019
    08-15-2019
    08-22-2019
    08-29-2019
  • osier5
    osier5 Posts: 429 Member
    Highest weight: 250 (07/11/18)
    Challenge starting weight: 210.0 (12/31/18)
    Goal weight: 150
    Current weight: 191.4 (08/03/2019)
    Total weight lost: 58.6
    Challenge weight loss: 18.6

    This week's successes: Slowly getting back on track.

    This week's challenges: I gained 10 pounds in July. (Stress eating my way through a month of grad school.) I've lost half of them but I'm still working on the rest. It's been hard to rally. It's been 1 year since I started getting healthy and I had hoped to have lost 100 pounds by now. But due to the July gains, I'm only at 58.6. Which is still a good loss overall but not where I wanted to be and I'm way behind on the loss for this challenge. This is usually the point that I would throw in the towel but I really want to get back on track and keep getting healthier.
  • Luciicul
    Luciicul Posts: 415 Member
    Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
    Goal weight: 65kgs /143lbs
    169cm / 5'7, 40 years

    Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
    Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
    Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
    Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
    Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
    Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
    Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
    Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
    Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
    Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
    Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
    Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg / 2.4 lbs
    Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
    Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg / 1.5 lbs
    Apr 29 - 101.0 kgs /222.7 lbs - week 13 loss 2.0kg / 4.4 lbs
    May 06 - 100.9 kgs /222.5lbs - week 14 loss 0.1kg / 0.2 lbs
    May 13 - 98.9 kgs /218.0 lbs - week 15 loss 2.0kg / 4.5 lbs
    May 20 - 97.6 kgs /215.2 lbs - week 16 loss 1.3kg / 2.8 lbs
    May 27 - 95.3 kgs /210.1 lbs - week 17 loss 2.3kg / 4.9 lbs
    Jun 03 - 95.6 kgs /210.8 lbs - week 18 gain 0.3kg / 0.7 lbs
    Jun 10 - 93.3 kgs /205.8 lbs - week 19 loss 2.3kg / 5.0 lbs
    Jun 17 - 92.6 kgs / 204.2 lbs - week 20 loss 0.7kg / 1.6 lbs
    Jun 24 - 91.1 kgs /200.8 lbs - week 21 loss 1.5kg /3.4 lbs
    Jul 01 - 90.1 kgs / 198.6 lbs - week 22 loss 1.0kg /2.2 lbs
    Jul 08 - 89.9 kgs /198.2 lbs - week 23 loss 0.2kg / 0.4 lbs
    Jul 15 - no weigh in (away from home)
    Jul 23 - 87.1 kgs / 192.0 lbs - week 24-25 loss 2.8kg/6.2 lbs
    Jul 29 - 85.9 kgs / 189.4 lbs - week 26 loss 1.6kg / 2.6 lbs
    Aug 5 - 85.5 kgs / 188.5 lbs - week 27 loss 0.4kg /0.9 lbs

    Total weight lost: 34.1 kgs / 75 lbs / 28.5 %

    Challenges: For the last 1.5 weeks my weight has been bouncing up and down each day, gaining and losing the same 0.7kg / 1.5lbs, and of particular annoyance is that my BMI is moving back and forth between the "obese" category and the "overweight" category - I really want to stay below that line!

    This week I've eaten way more chocolate than normal. It has been 70% dark chocolate (not as much sugar or carbs as other chocolate), and in one case tried a dark sugar-free chocolate (not as nice), and it's nothing like how much I used to eat when we bought chocolate - but it is kind of slipping in my habits.

    Successes: Pretty good with my eating & IF, have gotten in a lot more walking this week, and some mindfulness.
  • shallid1
    shallid1 Posts: 296 Member
    edited August 2019
    Starting weight: 255
    Goal weight: 180
    Current weight: 239.4
    Total weight lost: 15.6
    This week's successes: fasting 16:8 continuously.


  • tammierlewis
    tammierlewis Posts: 564 Member
    (Highest weight 2016; 188 )
    Jan 1, 2019: 141.2
    Goal weight: 120

    Jan 1: 141.2
    Jan 5: 140.4
    Jan 12: 139.6
    Jan 19: 137.6
    Jan 27: 137.6
    Jan loss: 3.6

    Feb 2: friends visiting.
    Feb 9: 138.8
    Feb 17: 138.2
    Feb 23: 137.6
    Mar 2: 135.6
    Feb loss: 3.2

    Mar 9:
    Mar 16: 135.6
    Mar 23: 134.8
    Mar 30: 134.8
    Mar loss: -.8

    Apr 8: 135.4
    Apr 13:134.8
    Apr 20: 137.0 return from cruise!
    Apr 27: road trip
    April gain: 2

    May 5: 137.8
    May 11: 135.6
    May 19: 135.6
    May 26: beach

    June 1: beach
    June 8: 135.2
    June 22: 136.4
    June 26:

    July 6:
    July 13: 137.0
    July 22: 136.2
    July 27: 135.8

    Aug 5: 135.0

    Another loss this week! Working with an internist to lower my cholesterol. The weight is down, the exercise is up and my numbers keep going up. Changing out some proteins to more plant based.
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    Starting weight: 212.8 (2/28/19)
    End-of-year goal: 169.8 (12/31/19)
    52-week goal: 160.8 (2/28/20)
    Maintenance goal: 145-150

    CW WWL TWL
    Wk 0 2/28 212.8 -0.0 -0.0
    Wk 1 3/8 208.8 -4.0 -4.0
    Wk 2 3/12 207.2 -1.6 -5.6
    Wk 3 3/21 209.6 +2.4 -3.2
    Wk 4 3/29 208.8 -0.8 -4.0

    March Weight Loss (2/28-3/29): -4.0

    Wk 5 4/1 208.6 -0.2 -4.2
    Wk 6 4/8 207.0 -1.6 -5.6
    Wk 7 4/15 204.6 -2.4 -8.0
    Wk 8 4/22 203.4 -1.2 -9.2
    Wk 9 4/29 201.6 -1.8 -11.0

    April Weight Loss (3/29-4/29): -7.2

    Wk 10 5/6 200.0 -1.6 -12.6
    Wk 11 5/13 201.0 +1.0 -11.6
    Wk 12 5/20 197.4 -3.6 -15.4
    Wk 13 5/26 195.0 -2.4 -17.8 (No Scale 5/27)

    May Weight Loss (4/29-5/26): -6.6

    Wk 14 6/3 DNW (vacation)
    Wk 15 6/10 DNW (vacation)
    Wk 16 6/17 DNW (vacation)
    Wk 17 6/24 197.0 +2.0 -15.8

    June Weight Gain (5/26-6/24): +2.0

    Wk 18 7/1 192.8 -4.2 -20.0
    Wk 19 7/8 191.0 -1.8 -21.8
    Wk 20 7/15 191.6 +0.6 -21.2
    Wk 21 7/22 189.6 -1.0 -22.4
    Wk 22 7/29 188.4 -1.2 -23.6

    July Weight Loss (6/24-7/29): -8.6 (some of this is water weight from flying)

    Wk 23 8/5 187.8 -0.6 -25
    Wk 24 8/12
    Wk 25 8/19
    Wk 26 8/26 (halfway point for me)

    August Weight Loss (7/29-8/26): ???

    Challenge Total To Date (2/28-8/5) -25.0
  • stormywxs288
    stormywxs288 Posts: 812 Member
    I started this 52-week challenge late (week 29 of 2019). I’m posting today, (week 31 for 2019) week 3 for me, with total loss of 4.4 in those 3 weeks. I’m on pace to lose 23 lbs. in the last 23 weeks of this year.

    jKX7m8.png
  • 171lake
    171lake Posts: 894 Member
    Starting Challenge weight: 165.6 lbs (1/2/19)

    Current weight: 139.8 (8/7/19)

    Goal weight: 120 lbs (weight loss goal of 45.6 pounds from beginning, 19.8 lbs to go)

    Total challenge weight lost: 25.8 lbs in 31 weeks

  • BecMarty14
    BecMarty14 Posts: 351 Member
    Starting Weight Dec 2017: 177.6 #
    -2019 Starting weight: 150.0#
    Goal weight: 125#
    G1: 142# by end of August
    G2: 137# by end of September
    Excellent report on annual check up.
    G3: 130# by end of October
    -Total weight lost this year:
    Aug 5) 148.6#

    This week's successes:
    - challenging and consistent work outs
    - eating better for the most part
    - feeling stronger

    This week's challenges:
    - bad dreams and trouble sleeping well

    Aug
    M 5) 148.6 #
    M 12)
    M 19)
    M 26)
  • garlo12
    garlo12 Posts: 174 Member
    Highest Weight Ever!! 264.4 :'(
    Original Starting weight: 02-14-2017 ~ 248.6
    HT: 5'4
    Starting Weight for This Challenge 225.4 ~ 01-02-2019
    Goal weight:185 lbs.--01-02-2020
    Current Weight: 217
    Total weight lost: 31.6 lbs.
    This week's successes: +.08 lbs.--Started going to the gym in the mornings.
    This weeks challenges: Starting over 03-25-2019 @ 232.4 lbs. Doing a little more. Need to drink more water!!!
    01-02-2019-225.4
    01-09-2019-225.4- :/
    01-16-2019-225.8- :(
    01-23-2019-227.8-I'm going the wrong way!! :s
    01-30-2019-229.2- :s
    02-06-2019-228.4- :/
    02-13-2019-226.0- :)
    02-20-2019-228.6- :/
    02-27-2019-228.0- :|
    03-06-2019-230.2- :s Nothing to say
    03-13-2019-226.4- :D Yippie
    03-20-2019-228.8- :(
    03-27-2019-228.4- :|
    04-03-2019-230.4- >:)
    04-10-2019-230.8- :|
    04-18-2019-226.6- :) -Better
    04-25-2019-Emergency out of town didn't weigh
    05-02-2019-224.8- :)
    05-09-2019-225.8- :( Have some fluid retention, legs are really swollen.
    05-16-2019-225.4- :)
    05-23-2019-224.4- :D
    05-30-2019-222.2- :) Need to keep it up!
    06-06-2019-221.8- B) Happy
    06-09-2019-MY BIRTHDAY!!! <3
    06-13-2019-221.2- :D
    06-20-2019-223.6- :o
    06-27-2019-221.0- o:)
    07-04-2019-219.4- :D HAPPY 4th of JULY B)
    07-11-2019-217.4- :D -The most overall I've lost since I started in 2017!!
    07-18-2019-218.2- :|
    07-25-2019-217.6- :)
    08-01-2019-216.2- o:)
    08-08-2019-217.0- :| Haven't been to the gym this week too much work to do, back on it next week B)
    08-15-2019
    08-22-2019
    08-29-2019
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    JANUARY
    STARTING Dec 28th - 213.00
    W01 Jan 4th - 213.75
    W02 Jan 11th - 208.25
    W03 Jan 18th - 205.50
    W04 Jan 28th - 212.50
    Jan Loss - down 1.50lbs (from last week Dec)

    FEBRUARY
    W05 Feb 1st - 209.50
    W06 Feb 8th - 205.00
    W07 Feb 15th - 202.25
    W08 Feb 22nd - 202.25
    Feb Loss - down 10.25lbs (from last week Jan)

    MARCH
    W09 Mar 1st - 206.25
    W10 Mar 8th - 199.75
    W11 Mar 15th - 200.50
    W12 Mar 22nd - 195.75
    W13 Mar 29th - 194.50
    March Loss - down 7.75lbs (from last week Feb)

    APRIL
    W14 Apr 5th - 190.5
    W15 Apr 12th - 188.75
    W16 Apr 19th - 188.00
    W17 Apr 26th - 188.25
    April Loss - down 6.25 (from last week in March)

    MAY
    W18 May 3rd - 184.25
    W19 May 10th - 181.50
    W20 May 17th - 182.50
    W21 May 24th - 183.50
    W22 May 31st - 180.25 = WEEK 22 & 32.75lbs down!!! :)
    May Loss down 8.00 (from last week in April)

    JUNE
    W23 June 7th - 175.75
    W24 June 14th - 173.50
    W25 June 21st - 173.50
    W26 June 28th - 173.50
    June Loss down 6.75lbs (from last week in May) 2019 LOSS = 39.5lbs. OVERALL LOSS 125lbs

    JULY
    W27 July 5th - 171.25
    W28 July 12th - 175.00
    W29 July 19th - 170.50
    W30 July 26th - 174.75
    July Up 1.25lbs (from last week in June) 2019 LOSS - 38.25lbs. TOTAL LOSS 123.75lbs

    AUG
    W31 Aug 2nd -171.75
    W32 Aug 9th - 171.50
    W33 Aug 16th
    W34 Aug 23rd - AWAY
    W35 Aug 30th
    August Loss down 3.5lbs (from last week in July) 2019 LOSS - 41.5lbs. TOTAL LOSS 127.00lbs

    SEPT
    W36 Sept 6th
    W37 Sept 13th
    W38 Sept 20th AWAY
    W39 Sept 27th AWAY
    Sept Loss (pre holiday)

    OCT
    W40 Oct 4th Holiday
    W41 Oct 11th
    W42 Oct 18th
    W43 Oct 25th
    Oct loss -

    NOV
    W44 Nov 1st
    W45 Nov 8th
    W46 Nov 15th
    W47 Nov 22nd
    W48 Nov 29th
    Nov Loss -

    DEC
    W49 Dec 6th
    W50 Dec 13th
    W51 Dec 20th
    W52 Dec 27th
    Dec damage -
  • jlbtnc
    jlbtnc Posts: 725 Member
    New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!

    SW: 225.8
    Overall Goal – 110-120
    Challenge Goal: 147 (reevaluated due to the loss already achieved)
    Goal 1 – March 22nd: 212 (completed on 3/10)
    Goal 2 – May 17th – 199 (completed 4/26)
    Goal 3 April 21st (Easter) – 201 (completed 4/19) )
    New goals: May 1st – 195 – (group challenge – 25lbs) (completed 5/10)
    May 17th – 192 (personal goal) (completed 6/6)
    May 14th – 190.9 (according to MFP on 4/9)
    June 21st – 189 (group challenge 25.5lbs)
    June 3lst – 185 (group challenge)
    Feb.
    Feb 11th– 225.8 (started again)
    Feb 14th – 222 (↓3.8lbs)
    Feb 22nd – 219.2 (↓2.8lbs)
    Feb lbs. lost: 6.6
    Overall Total: 9.8lbs
    March
    3/1 – 215 (↓4.2)
    3/8 – 213.8
    3/15 – 210.0
    3/22 – 209.8
    3/29 – 208.6
    March lbs. lost: ↓10.6
    Overall Total: 20.4lbs
    April
    4/5 - 205.8
    4/12 – 201.4
    4/19 – 201.0 Disappointed but pleased!
    4/26 – 196.8
    April lbs. lost: 9lbs.
    Overall Total: 32.2
    May
    5/3 – 197.6
    5/10 – 194.8
    5/17 – 194.0
    5/24 – 193.4
    5/31 – 194.0
    May lbs. lost: 3.6
    Overall Total: 35lbs
    June
    6/7 – 191.8
    6/14 – 196.6
    6/21 – 195.8
    6/28 – 194.6
    June lbs. lost: 0, had a gain of 2.8
    Overall Total: 34.4lbs.
    July
    7/5 – 194.0
    7/12 –
    7/19 – 196.0
    7/26 – 195.4
    July lbs. lost: 0, gained 1.4
    Overall Total: 33lbs

    August
    8/2 – 196.6
    8/9 – 197.0
    8/16 –
    8/23 –
    8/30 –
    August lbs. lost:
    Overall Total:

    September
    9/6 –
    9/13 –
    9/20 –
    9/27 –
    September lbs. lost:
    Overall Total:
  • stormywxs288
    stormywxs288 Posts: 812 Member
    As a late joining member to this group, I’m only 4 weeks into this challenge and I’ve lost 5 pounds. I’m on pace to lose 23 pounds in the last 23 months of this year. However, I should be banking up easy pounds in these early times of my challenge. I’m still lacking the dedication to keto to keep me in ketosis. I get lazy and give in too easy to old Non-keto ways that keep me teetering on the brink of ketosis. Next week my goal is to get into full on ketosis, then stay there the whole week.

    jKX7m8.png

  • osier5
    osier5 Posts: 429 Member
    Highest weight: 250 (07/11/18)
    Challenge starting weight: 210.0 (12/31/18)
    Goal weight: 150
    Current weight: 190.1 (08/11/2019)
    Total weight lost: 59.9
    Challenge weight loss: 19.9

    This week's successes: I walked even when I didn't feel like it.

    This week's challenges: Too many to list. Tough week.
  • Luciicul
    Luciicul Posts: 415 Member
    Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
    Goal weight: 65kgs /143lbs
    169cm / 5'7, 40 years
    Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
    Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
    Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
    Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
    Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
    Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
    Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
    Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
    Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
    Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
    Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
    Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg / 2.4 lbs
    Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
    Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg / 1.5 lbs
    Apr 29 - 101.0 kgs /222.7 lbs - week 13 loss 2.0kg / 4.4 lbs
    May 06 - 100.9 kgs /222.5lbs - week 14 loss 0.1kg / 0.2 lbs
    May 13 - 98.9 kgs /218.0 lbs - week 15 loss 2.0kg / 4.5 lbs
    May 20 - 97.6 kgs /215.2 lbs - week 16 loss 1.3kg / 2.8 lbs
    May 27 - 95.3 kgs /210.1 lbs - week 17 loss 2.3kg / 4.9 lbs
    Jun 03 - 95.6 kgs /210.8 lbs - week 18 gain 0.3kg / 0.7 lbs
    Jun 10 - 93.3 kgs /205.8 lbs - week 19 loss 2.3kg / 5.0 lbs
    Jun 17 - 92.6 kgs / 204.2 lbs - week 20 loss 0.7kg / 1.6 lbs
    Jun 24 - 91.1 kgs /200.8 lbs - week 21 loss 1.5kg /3.4 lbs
    Jul 01 - 90.1 kgs / 198.6 lbs - week 22 loss 1.0kg /2.2 lbs
    Jul 08 - 89.9 kgs /198.2 lbs - week 23 loss 0.2kg / 0.4 lbs
    Jul 15 - no weigh in (away from home)
    Jul 23 - 87.1 kgs / 192.0 lbs - week 24-25 loss 2.8kg/6.2 lbs
    Jul 29 - 85.9 kgs / 189.4 lbs - week 26 loss 1.6kg / 2.6 lbs
    Aug 5 - 85.5 kgs / 188.5 lbs - week 27 loss 0.4kg / 0.9 lbs
    Aug 12 -83.8 kgs / 184.8 lbs - week 28 loss 1.7kg /3.7 lbs
    Total weight lost: 35.7 kgs / 78.7 lbs / 29.9 %

    Successes: A great week, lost 1.7kg (3.7 lbs). Was pretty good with my eating & IF, have gotten in a lot more walking this week.

    Challenges: Had an all-day workshop with catered lunch and drinks afterwards. I decided it was easier to fast for lunch than negotiate the standard high-carb choices (I eat low-carb, wholefoods), but I did have two glasses of wine at drinks after the workshop (first time I've had alcohol in 8 months!). I wasn't sure if this would affect my weight, but it didn't seem to do any damage.
  • tammierlewis
    tammierlewis Posts: 564 Member
    (Highest weight 2016; 188)

    Jan 1, 2019: 141.2
    Goal weight: 120

    Jan 1: 141.2
    Jan 5: 140.4
    Jan 12: 139.6
    Jan 19: 137.6
    Jan 27: 137.6
    Jan loss: 3.6

    Feb 2: friends visiting.
    Feb 9: 138.8
    Feb 17: 138.2
    Feb 23: 137.6
    Mar 2: 135.6
    Feb loss: 3.2

    Mar 9:
    Mar 16: 135.6
    Mar 23: 134.8
    Mar 30: 134.8
    Mar loss: -.8

    Apr 8: 135.4
    Apr 13:134.8
    Apr 20: 137.0 return from cruise!
    Apr 27: road trip
    April gain: 2

    May 5: 137.8
    May 11: 135.6
    May 19: 135.6
    May 26: beach

    June 1: beach
    June 8: 135.2
    June 22: 136.4
    June 26: reunion

    July 6: reunion
    July 13: 137.0
    July 22: 136.2
    July 27: 135.8

    Aug 5: 135.0
    Aug 12: 133.4

    Continuing to drop ever so slowly. Combination of diet change and supplement recommended by my internist for cholesterol. Hope it works to bring that high LDL number down.

    I ran a full 13.11 miles this week! Time was 3:11. Now I know I can do my official half marathon in Jan. Working on getting the time down to under 3 hours now. I run slow, but it is running.
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    Starting weight: 212.8 (2/28/19)
    End-of-year goal: 169.8 (12/31/19)
    52-week goal: 160.8 (2/28/20)
    Maintenance goal: 145-150

    CW WWL TWL
    Wk 0 2/28 212.8 -0.0 -0.0
    Wk 1 3/8 208.8 -4.0 -4.0
    Wk 2 3/12 207.2 -1.6 -5.6
    Wk 3 3/21 209.6 +2.4 -3.2
    Wk 4 3/29 208.8 -0.8 -4.0

    March Weight Loss (2/28-3/29): -4.0

    Wk 5 4/1 208.6 -0.2 -4.2
    Wk 6 4/8 207.0 -1.6 -5.6
    Wk 7 4/15 204.6 -2.4 -8.0
    Wk 8 4/22 203.4 -1.2 -9.2
    Wk 9 4/29 201.6 -1.8 -11.0

    April Weight Loss (3/29-4/29): -7.2

    Wk 10 5/6 200.0 -1.6 -12.6
    Wk 11 5/13 201.0 +1.0 -11.6
    Wk 12 5/20 197.4 -3.6 -15.4
    Wk 13 5/26 195.0 -2.4 -17.8 (No Scale 5/27)

    May Weight Loss (4/29-5/26): -6.6

    Wk 14 6/3 DNW (vacation)
    Wk 15 6/10 DNW (vacation)
    Wk 16 6/17 DNW (vacation)
    Wk 17 6/24 197.0 +2.0 -15.8

    June Weight Gain (5/26-6/24): +2.0

    Wk 18 7/1 192.8 -4.2 -20.0
    Wk 19 7/8 191.0 -1.8 -21.8
    Wk 20 7/15 191.6 +0.6 -21.2
    Wk 21 7/22 189.6 -1.0 -22.4
    Wk 22 7/29 188.4 -1.2 -23.6

    July Weight Loss (6/24-7/29): -8.6 (some of this is water weight from flying)

    Wk 23 8/5 187.8 -0.6 -25
    Wk 24 8/12 185.2 -2.6 -27.6
    Wk 25 8/19
    Wk 26 8/26 (halfway point for me)

    This week's challenge: Lots of daytrips and a wedding mean less control over food.
  • shallid1
    shallid1 Posts: 296 Member
    Starting weight: 255
    Goal weight: 180
    Current weight: 238.6
    Total weight lost: 16.4
    This week's successes: fasting 16:8 continuously.
  • CAS_53
    CAS_53 Posts: 31 Member

    SW 151lb
    GW 133


    W1 8/4:
    W2 8/11: started on 12 Aug
    W3 8/18:
    W4 8/25:

    W5 9/1:
    W6 9/8:
    W7 9/15:
    W8 9/22:
    W9 9/29:

    W10 10/6:
    W11 10/13:
    W12 10/20:
    W13 10/27:

    W14 11/3:
    W15 11/10:
    W16 11/17:
    W17 11/24:

    Final!!!! 12/1:
    Total loss:
  • Fivepts
    Fivepts Posts: 517 Member
    I am still at it. I managed to lose 30lbs then stalled. I still have 20ish to go. How often are you weighing in?
    SW 175
    CW 145
    GW 123

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