2019 Lose 52 Pounds in 52 Weeks Challenge

guacamolito

Update: 39F 5'2" Maintenance goal: 134.
2019/1/01: 185.2. (Heaviest ever)
2019/Jan: 185.2 - 172.8 (Net -12.4 lbs)
2019/Feb: 172.8 - 167.6 (Net -5.2 lbs)
2019/Mar: 167.6 - 167.4 (Net -0.2 lbs)
2019/Apr: 167.4 - 166 (Net -1.4 lbs)
2019/May: 166 - 160 (Net -6 lbs)
6/5-7/2019: 159
6/12/2019: 161. Monthly.
6/19/2019: 160.2
6/27/2019: 160.2 looks like I'll maintain 160s this month. Haven't really hit up the gym.
Total loss to date 25lbs.

Piqueaboo

Starting weight: 248lbs
Challenge starting weight: 200lbs
Current weight: 181lbs
Goal weight: 140lbs

Week: 26
YTD: -19 (playing catchup)

Tracie_Lord

JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - down 1.50lbs (from last week Dec)

FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd - 202.25
Feb Loss - down 10.25lbs (from last week Jan)

MARCH
W06 Mar 1st - 206.25
W07 Mar 8th - 199.75
W08 Mar 15th - 200.50
W09 Mar 22nd - 195.75
W10 Mar 29th - 194.50
March Loss - down 7.75lbs (from last week Feb)

APRIL
W11 Apr 5th - 190.5
W12 Apr 12th - 188.75
W13 Apr 19th - 188.00
W14 Apr 26th - 188.25
April Loss - down 6.25 (from last week in March)

MAY
W15 May 3rd - 184.25
W16 May 10th - 181.50
W17 May 17th - 182.50
W18 May 24th - 183.50
W19 May 31st - 180.25 = WEEK 19 & 32.75lbs down!!!
May Loss down 8.00 (from last week in April)

JUNE
W20 June 7th - 175.75
W21 June 14th - 173.50
W22 June 21st - 173.50
W23 June 28th - 173.50
June Loss down 6.75lbs (from last week in May) 2019 LOSS = 39.5lbs. OVERALL LOSS 125lbs

JULY
W24
W25
W26
W27
July Loss

AUG
W28
W29
W30
W31
W32
August Loss

SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)

OCT
W37 Holiday
W38
W39
W40
Oct result -

NOV
W41
W42
W43
W44
W45
Nov Loss -

DEC
W46
W47
W48
W49
W50
Dec damage -

jlbtnc

New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!

SW: 225.8
Overall Goal – 110-120
Challenge Goal: 147 (reevaluated due to the loss already achieved)

Goal 1 – March 22nd: 212 (completed on 3/10)
Goal 2 – May 17th – 199 (completed 4/26)
Goal 3 April 21st (Easter) – 201 (completed 4/19) )

New goals: May 1st – 195 – (group challenge – 25lbs) (completed 5/10)
May 17th – 192 (personal goal) (completed 6/6)
May 14th – 190.9 (according to MFP on 4/9)
June 21st – 189 (group challenge 25.5lbs)
June 3lst – 185 (group challenge)
Feb.

Feb 11th– 225.8 (started again)
Feb 14th – 222 (↓3.8lbs)
Feb 22nd – 219.2 (↓2.8lbs)
Feb lbs. lost: 6.6
Overall Total: 9.8lbs

March

3/1 – 215 (↓4.2)
3/8 – 213.8
3/15 – 210.0
3/22 – 209.8
3/29 – 208.6
March lbs. lost: ↓10.6
Overall Total: 20.4lbs

April

4/5 - 205.8
4/12 – 201.4
4/19 – 201.0 Disappointed but pleased!
4/26 – 196.8
April lbs. lost: 9lbs.
Overall Total: 32.2

May

5/3 – 197.6
5/10 – 194.8
5/17 – 194.0
5/24 – 193.4
5/31 – 194.0
May lbs. lost: 3.6
Overall Total: 35

June
6/7 – 191.8
6/14 – 196.6
6/21 – 195.8
6/28 – 194.6
June lbs. lost: 0, had a gain of 2.8
Overall Total: 34.4

July
7/5 –
7/12 –
7/19 –
7/26 –
July lbs. lost:
Overall Total:

August
8/2 –
8/9 –
8/16 –
8/23 –
8/30 –
August lbs. lost:
Overall Total:

September
9/6 –
9/13 –
9/20 –
9/27 –
September lbs. lost:
Overall Total:

lseed87

lseed87 wrote: »

Starting weight + current: 221.5
Goal weight: 169.5 would be 52 pound loss
Total weight lost: 0 for the start (18 on keto / 38.5 since June though )
This week's successes: getting back to the gym. I've had a week off. Been walking a lot since
This week's challenges: I'm doing #75hard which consists of : reading 10 pages of inspirational books, gallon of water, two workouts, one being outside, take a picture daily for 75 days. Today is day 29.

4/10: 220.5
4/17: 220.5
4/24: 218.5

5/1: 216.5
5/8: 212
5/15- 212 (211.8 at the dr)
5/22- 211
5/29- 207.5

6/5: 205.5
6/12: 204
6/19: 204.5
6/26: 202

lilarose1027

Starting weight:201lbs
Goal weight: 155lbs
Current weight: 195.4
Total weight lost: -6lbs
This week's successes: finally got a control of water retention
This week's challenges: keep on drinking water/ increase fiber

SideshowTam

First post, having just jumped onboard this thread! I love the accountability a challenge like this provides. Feel free to add me, I will be trying to log daily while also avoiding alcohol (yayyyy ) and limiting animal products.

Starting weight: 74.5 kg
Goal weight: 54.5 kg
Current weight: 74.5 kg
Total weight lost: 0 kg
This week's successes: 29th birthday, feeling super motivated, but in a happy way, not in a desperate way.
This week's challenges: Try to start a running regime again - harder than it should be with 2 yr old in tow!

shallid1

Starting weight: 255
Goal weight: 180
Current weight: 255
Total weight lost: 251
This week's successes: 3 days exercised
This week's challenges: being consistent.

Lmpicorivera

I’m in!!
Starting weight: 223
Goal weight: 135
Current weight : 218
Total weight lost:5
This week's successes: lost weight and didn’t eat any fried foods
This week's challenges: finding different things to eat so I don’t get bored eating the same things over and over.

garlo12

Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 225.4 ~ 01-02-2019
Goal weight:185 lbs.--01-02-2020
Current Weight: 223.6
Total weight lost: 25 lbs.
This week's successes: +1.8 lbs.--Started going to the gym in the mornings.
This weeks challenges: Starting over 03-25-2019, Doing a little more. Need to drink more water!!!
01-02-2019-225.4
01-09-2019-225.4-
01-16-2019-225.8-
01-23-2019-227.8-I'm going the wrong way!!
01-30-2019-229.2-
02-06-2019-228.4-
02-13-2019-226.0-
02-20-2019-228.6-
02-27-2019-228.0-
03-06-2019-230.2- Nothing to say
03-13-2019-226.4- Yippie
03-20-2019-228.8-
03-27-2019-228.4-
04-03-2019-230.4-
04-10-2019-230.8-
04-18-2019-226.6- -Better
04-25-2019-Emergency out of town didn't weigh
05-02-2019-224.8-
05-09-2019-225.8- Have some fluid retention, legs are really swollen.
05-16-2019-225.4-
05-23-2019-224.4-
05-30-2019-222.2- Need to keep it up!
06-06-2019-221.8- Happy
06-09-2019-MY BIRTHDAY!!!
06-13-2019-221.2-
06-20-2019-223.6-
06-27-2019-221.0-
07-04-2019
07-11-2019
07-18-2019
07-25-2019
08-01-2019
08-08-2019
08-15-2019
08-22-2019
08-29-2019

I still need to drink water, I know this would make a HUGE difference for me at least 32 oz a day.

guacamolito

Adjusting weigh in date:
Update: 39F 5'2" Maintenance goal: 134.
2019/1/01: 185.2. (Heaviest ever)
2019/Jan: 185.2 - 172.8 (Net -12.4 lbs)
2019/Feb: 172.8 - 167.6 (Net -5.2 lbs)
2019/Mar: 167.6 - 167.4 (Net -0.2 lbs)
2019/Apr: 167.4 - 166 (Net -1.4 lbs)
2019/May: 166 - 160 (Net -6 lbs)
2019/June: 160 - 159 (Net -1 lb)
26 weeks total loss: 26.2 lbs
Modest to little loss in June.

July 1 starts week 27 will weigh in on Sunday.

osier5

Highest weight: 250 (07/11/18)
Challenge starting weight: 210.0 (12/31/18)
Goal weight: 150
Current weight: 188.2 (06/23/19)
Total weight lost: 61.8
Challenge weight loss: 21.8

This week's successes: Yoga 7/7 days

This week's challenges: Eating too many of my exercise calories.

tammierlewis

Highest weight 2016; 188
Jan 1, 2019: 141.2
Goal weight: 120

Jan 1: 141.2
Jan 5: 140.4
Jan 12: 139.6
Jan 19: 137.6
Jan 27: 137.6
Jan loss: 3.6

Feb 2: friends visiting.
Feb 9: 138.8
Feb 17: 138.2
Feb 23: 137.6
Mar 2: 135.6
Feb loss: 3.2

Mar 9:
Mar 16: 135.6
Mar 23: 134.8
Mar 30: 134.8
Mar loss: -.8

Apr 8: 135.4
Apr 13:134.8
Apr 20: 137.0 return from cruise!
Apr 27: road trip
April gain: 2

May 5: 137.8
May 11: 135.6
May 19: 135.6
May 26: beach

June 1: beach
June 8: 135.2
June 22: 136.4
June 30: 136.4

No loss this week. Eating to many snacks. Nuts and pretzels. Logging is still lacking. Another reunion next weekend. This has been a really busy summer.

Running is still on track with 3 good long runs. Completed a slow 9 mile run in 2:02. I'm happy with that.

Luciicul

Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
169cm / 5'7, 40 years

Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg / 2.4 lbs
Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg / 1.5 lbs
Apr 29 - 101.0 kgs /222.7 lbs - week 13 loss 2.0kg / 4.4 lbs
May 06 - 100.9 kgs /222.5lbs - week 14 loss 0.1kg / 0.2 lbs
May 13 - 98.9 kgs /218.0 lbs - week 15 loss 2.0kg / 4.5 lbs
May 20 - 97.6 kgs /215.2 lbs - week 16 loss 1.3kg / 2.8 lbs
May 27 - 95.3 kgs /210.1 lbs - week 17 loss 2.3kg / 4.9 lbs
Jun 03 - 95.6 kgs /210.8 lbs - week 18 gain 0.3kg / 0.7 lbs
Jun 10 - 93.3 kgs /205.8 lbs - week 19 loss 2.3kg / 5.0 lbs
Jun 17 - 92.6 kgs / 204.2 lbs - week 20 loss 0.7kg / 1.6 lbs
Jun 24 - 91.1 kgs /200.8 lbs - week 21 loss 1.5kg /3.4 lbs
Jul 01 - 90.1 kgs / 198.6 lbs - week 22 loss 1.0kg /2.2 lbs

Total weight lost: 29.4 kgs / 64.8 lbs / 24.6 %

Challenges: I'm still struggling to create and keep regular habits around exercise and mindfulness, I do get at least a short walk in most days and a long walk about once or twice a week, but I really have to step up my game in the regularity of mindfulness and strength training (which I have started and stopped many times now).

Luciicul

171lake wrote: »

Starting Challenge weight: 165.6 lbs (1/2/19)

Current weight: 144.2 (6/26/19)

Goal weight: 120 lbs (weight loss goal of 45.6 pounds from beginning, 24.2 lbs to go)

Total challenge weight lost: 21.4 lbs in 25 weeks

This week's successes: Didn’t eat out so far this week
This week's challenges: Loss of .3 lbs this week doesn’t reflect how hard I’ve been working, but I have been eating later and sleeping poorly so hoping for better results next week. I’ve been tracking daily so I’m used to some weeks being better than others, but still frustrating when your logging and exercising daily.

Sounds like you are doing well with eating and exericise, and I'd recommend working on sleep and meal times to get a result you're happier with.

In my experience, quality of sleep and timing of meals makes a significant difference. I've shifted to eating my meals about 2 hours earlier than I used to, but when I get busy and have a later meal my weight almost always goes up the next day even if I haven't eaten extra calories. I've also worked hard to improve my sleep (if you look at how our hormones affect fat burning, sleep is really important).

Good luck

Luciicul

tammierlewis wrote: »

@Luciicul Your progress this year is inspiring! Great job.

Thanks Tammie! It's a bit of a slog, but just got to keep at it. I'm more worried about how to achieve "maintenance" once I've lost the weight, as I have lost and gained a number of times over the years, so while I have worked out what works for me to "lose" weight when I have the time & energy to focus on it, but I find when I hit a stressful part of life that it can all go out the window as my energy goes into whatever other problem I have to deal with. I'm really hoping this time I'll be able to keep it off long term - and I think what might help me is Intermittent Fasting which is new to me, and something I think is sustainable in a way that other tactics haven't been so easy to keep up for me..

Kickastina

Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 165.4 lbs
Total weight lost: 20.9 lbs

This week's successes: This week wasn't great again, but it wasn't that bad. I just need to push through this rut.

This week's challenges: Self control wasn't my strongest suit this week, still didn't lose much.

Next week's goal: I'm feeling re-energized! I want to put this feeling and energy back into becoming healthy!

January

1/5- 186.0
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss: 2.1 lbs

February

2/2- 182.5
2/9- 180.8
2/16- 180.1
2/23- 179.7
Feb Loss: 4.2 lbs

March

3/2- 177.7
3/9- 177.5
3/16- 176.2
3/23- 173.7
3/30- 176.2
Mar Loss: 3.5 lbs

April

4/6- 174.4
4/13- 174.6
4/20- 173.5
4/27- 172.6
Apr Loss: 3.6 lbs

May

5/4- 173.1
5/11- 172.2
5/18- 169.3
5/25- 167.3
May Loss: 5.3 lbs

June
6/1- 167.1
6/8- 166.7
6/15- 166.0
6/22- 166.0
6/29- 165.4
Jun Loss: 1.9 lbs

shallid1

Starting weight: 255
Goal weight: 180
Current weight: 249.6
Total weight lost: 5.4

beachwalker99

Starting weight: 212.8 (2/28/19)
End-of-year goal: 169.8 (12/31/19)
52-week goal: 160.8 (2/28/20)
Maintenance goal: 145-150

CW WWL TWL
Wk 0 2/28 212.8 -0.0 -0.0
Wk 1 3/8 208.8 -4.0 -4.0
Wk 2 3/12 207.2 -1.6 -5.6
Wk 3 3/21 209.6 +2.4 -3.2
Wk 4 3/29 208.8 -0.8 -4.0

March Weight Loss (2/28-3/29): -4.0

Wk 5 4/1 208.6 -0.2 -4.2
Wk 6 4/8 207.0 -1.6 -5.6
Wk 7 4/15 204.6 -2.4 -8.0
Wk 8 4/22 203.4 -1.2 -9.2
Wk 9 4/29 201.6 -1.8 -11.0

April Weight Loss (3/29-4/29): -7.2

Wk 10 5/6 200.0 -1.6 -12.6
Wk 11 5/13 201.0 +1.0 -11.6
Wk 12 5/20 197.4 -3.6 -15.4
Wk 13 5/26 195.0 -2.4 -17.8 (No Scale 5/27)

May Weight Loss (4/29-5/26): -6.6

Wk 14 6/3 DNW (vacation)
Wk 15 6/10 DNW (vacation)
Wk 16 6/17 DNW (vacation)
Wk 17 6/24 197.0 +2.0 -15.8

June Weight Gain (5/26-6/24): +2.0

Wk 18 7/1 192.8 -4.2 -20.0
Wk 19 7/8
Wk 20 7/15
Wk 21 7/22
Wk 22 7/29
July Weight Loss:

Challenge Total To Date (2/28-7/1) -20.0

Last week's success: Getting back on track after a long vacation
Last week's challenge: Finding ways to exercise in the heat

This week's challenge: Staying accountable over the holiday weekend

Pam3

Starting weight: 191 June 1st
Goal weight: 161
Current weight: 186
Total weight lost: 5
June 3...185
June 10.184.6
June 17
June 24 185.6
July 1..183.2
This week's successes:
Logged everyday.. exercised 6 days..8 glasses of water...
I have been exercising 5to 6 days im very happy im doing that

This week's challenges: having the willpower to refuse sugar... still working on that... NEED TO FOCUS no sugar!!!... sugar is my kyronite!@!

BecMarty14

Starting Weight Dec 2017: 177.6 #
-2019 Starting weight: 150.0#
Goal weight: 125#
G1: 142# by end of July
-Total weight lost so far: 28.6#
July 1) 149.0#

This week's successes:
- squeezing in more rest
- using some at home workouts when getting to the gym doesn't happen
- the max trainer intervals are doing nice things for me
- remewed excitement about exercise

This week's challenges:
- minorly annoyed the scale reading varies according to its precise placement on the floor
- lots of food at work and unexpected events messing with my plans / costing me extra work

July
M 7/1: 149.0#
M 7/8:
M 7/15:
M 7/22:
M 7/29:

wendyron3

I haven’t logged in for a while. I’ve kinda had a ruff couple months. Sugar has been the enemy lately in dealing with stress. I haven’t weighed in for a while either. Here’s to having a successful week!!

MsArriabella

Starting weight 1/1/2018: 196.6
Challenge starting weight: 175.6
Goal weight: 130.0

1/1: 175.6
1/8: 173.6
1/15: 172.0
1/22: 175.0
1/29: 169.8
2/5: 170.0
2/12: 169.6
2/19: 170.0
2/26: 169.4
3/5: 172.4
3/15: 168.8
3/19: 168.6
3/26: 173.0
4/3: 173.8
4/9: 173.8
4/16: 174.2
4/23: 174.0
4/30: 177.4
5/7: 176.0
5/14:
5/21:
5/28:
6/4:
6/11:
6/18:
6/25:
7/2: 179.0



Current weight: 179.0
Total weight lost: -3.4

This week's successes: Started working out again and have pre-made my lunches for the week
This week's challenges: Snacking

Pam3

wendyron3 wrote: »

I haven’t logged in for a while. I’ve kinda had a ruff couple months. Sugar has been the enemy lately in dealing with stress. I haven’t weighed in for a while either. Here’s to having a successful week!!

What helped me was to start logging no matter what I was eating... it helps to see the actual amount of calories we are eating... little by little everyday was better than the last... good luck!

171lake

Starting Challenge weight: 165.6 lbs (1/2/19)

Current weight: 143.7 (7/2/19)

Goal weight: 120 lbs (weight loss goal of 45.6 pounds from beginning, 23.7 lbs to go)

Total challenge weight lost: 21.9 lbs in 26 weeks

This week's successes: I tried barre for the second time in two weeks and really like it so will start off at 3 x a week in addition to just low impact elliptical
This week's challenges: I’m really hoping to be at 142.6 (30 lbs lost since I started in December) but with the holiday might be hard to get there

Tracie_Lord

JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - down 1.50lbs (from last week Dec)

FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd - 202.25
Feb Loss - down 10.25lbs (from last week Jan)

MARCH
W09 Mar 1st - 206.25
W10 Mar 8th - 199.75
W11 Mar 15th - 200.50
W12 Mar 22nd - 195.75
W13 Mar 29th - 194.50
March Loss - down 7.75lbs (from last week Feb)

APRIL
W14 Apr 5th - 190.5
W15 Apr 12th - 188.75
W16 Apr 19th - 188.00
W17 Apr 26th - 188.25
April Loss - down 6.25 (from last week in March)

MAY
W18 May 3rd - 184.25
W19 May 10th - 181.50
W20 May 17th - 182.50
W21 May 24th - 183.50
W22 May 31st - 180.25 = WEEK 22 & 32.75lbs down!!!
May Loss down 8.00 (from last week in April)

JUNE
W23 June 7th - 175.75
W24 June 14th - 173.50
W25 June 21st - 173.50
W26 June 28th - 173.50
June Loss down 6.75lbs (from last week in May) 2019 LOSS = 39.5lbs. OVERALL LOSS 125lbs

JULY
W27 July 5th - 171.25
W28 July 12th
W29 July 19th
W30 July 26th
July Loss down 2.25lbs (from last week in June) 2019 LOSS - 41.75lbls. TOTAL LOSS 127.25lbs

AUG
W31 Aug 2nd
W32 Aug 9th
W33 Aug 16th
W34 Aug 23rd - AWAY
W35 Aug 30th
August Loss

SEPT
W36 Sept 6th
W37 Sept 13th
W38 Sept 20th Holiday
W39 Sept 27th Holiday
Sept Loss (pre holiday)

OCT
W40 Oct 4th Holiday
W41 Oct 11th
W42 Oct 18th
W43 Oct 25th
Oct loss -

NOV
W44 Nov 1st
W45 Nov 8th
W46 Nov 15th
W47 Nov 22nd
W48 Nov 29th
Nov Loss -

DEC
W49 Dec 6th
W50 Dec 13th
W51 Dec 20th
W52 Dec 27th
Dec damage -

jlbtnc

New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!

SW: 225.8
Overall Goal – 110-120
Challenge Goal: 147 (reevaluated due to the loss already achieved)

Goal 1 – March 22nd: 212 (completed on 3/10)
Goal 2 – May 17th – 199 (completed 4/26)
Goal 3 April 21st (Easter) – 201 (completed 4/19) )

New goals: May 1st – 195 – (group challenge – 25lbs) (completed 5/10)
May 17th – 192 (personal goal) (completed 6/6)
May 14th – 190.9 (according to MFP on 4/9)
June 21st – 189 (group challenge 25.5lbs)
June 3lst – 185 (group challenge)
Feb.

Feb 11th– 225.8 (started again)
Feb 14th – 222 (↓3.8lbs)
Feb 22nd – 219.2 (↓2.8lbs)
Feb lbs. lost: 6.6
Overall Total: 9.8lbs

March

3/1 – 215 (↓4.2)
3/8 – 213.8
3/15 – 210.0
3/22 – 209.8
3/29 – 208.6
March lbs. lost: ↓10.6
Overall Total: 20.4lbs

April

4/5 - 205.8
4/12 – 201.4
4/19 – 201.0 Disappointed but pleased!
4/26 – 196.8
April lbs. lost: 9lbs.
Overall Total: 32.2

May

5/3 – 197.6
5/10 – 194.8
5/17 – 194.0
5/24 – 193.4
5/31 – 194.0
May lbs. lost: 3.6
Overall Total: 35

June

6/7 – 191.8
6/14 – 196.6
6/21 – 195.8
6/28 – 194.6
June lbs. lost: 0, had a gain of 2.8
Overall Total: 34.4

July
7/5 – 194.0
7/12 –
7/19 –
7/26 –
July lbs. lost:
Overall Total:

August
8/2 –
8/9 –
8/16 –
8/23 –
8/30 –
August lbs. lost:
Overall Total:

September
9/6 –
9/13 –
9/20 –
9/27 –
September lbs. lost:
Overall Total:

garlo12

Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 225.4 ~ 01-02-2019
Goal weight:185 lbs.--01-02-2020
Current Weight: 219.4
Total weight lost: 29.2 lbs.
This week's successes: -1.6 lbs.--Started going to the gym in the mornings.
This weeks challenges: Starting over 03-25-2019, Doing a little more. Need to drink more water!!!
01-02-2019-225.4
01-09-2019-225.4-
01-16-2019-225.8-
01-23-2019-227.8-I'm going the wrong way!!
01-30-2019-229.2-
02-06-2019-228.4-
02-13-2019-226.0-
02-20-2019-228.6-
02-27-2019-228.0-
03-06-2019-230.2- Nothing to say
03-13-2019-226.4- Yippie
03-20-2019-228.8-
03-27-2019-228.4-
04-03-2019-230.4-
04-10-2019-230.8-
04-18-2019-226.6- -Better
04-25-2019-Emergency out of town didn't weigh
05-02-2019-224.8-
05-09-2019-225.8- Have some fluid retention, legs are really swollen.
05-16-2019-225.4-
05-23-2019-224.4-
05-30-2019-222.2- Need to keep it up!
06-06-2019-221.8- Happy
06-09-2019-MY BIRTHDAY!!!
06-13-2019-221.2-
06-20-2019-223.6-
06-27-2019-221.0-
07-04-2019-219.4- HAPPY 4th of JULY
07-11-2019
07-18-2019
07-25-2019
08-01-2019
08-08-2019
08-15-2019
08-22-2019
08-29-2019

I still need to drink MORE water, I know this would make a HUGE difference for me at least 32 oz a day.

Luciicul

Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
169cm / 5'7, 40 years

Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg / 2.4 lbs
Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg / 1.5 lbs
Apr 29 - 101.0 kgs /222.7 lbs - week 13 loss 2.0kg / 4.4 lbs
May 06 - 100.9 kgs /222.5lbs - week 14 loss 0.1kg / 0.2 lbs
May 13 - 98.9 kgs /218.0 lbs - week 15 loss 2.0kg / 4.5 lbs
May 20 - 97.6 kgs /215.2 lbs - week 16 loss 1.3kg / 2.8 lbs
May 27 - 95.3 kgs /210.1 lbs - week 17 loss 2.3kg / 4.9 lbs
Jun 03 - 95.6 kgs /210.8 lbs - week 18 gain 0.3kg / 0.7 lbs
Jun 10 - 93.3 kgs /205.8 lbs - week 19 loss 2.3kg / 5.0 lbs
Jun 17 - 92.6 kgs / 204.2 lbs - week 20 loss 0.7kg / 1.6 lbs
Jun 24 - 91.1 kgs /200.8 lbs - week 21 loss 1.5kg /3.4 lbs
Jul 01 - 90.1 kgs / 198.6 lbs - week 22 loss 1.0kg /2.2 lbs
Jul 08 - 89.9 kgs /198.2 lbs - week 23 loss 0.2kg / 0.4 lbs

Total weight lost: 29.6 kgs / 65.3 lbs / 24.8 %

Successes: Blood test results have shown improvement in my insulin resistance - if I have the same reduction over the next three months I will be back in the "normal" range! And last week I got back to strength training, which I have a renewed commitment for.

Challenges: My daughter's birthday yesterday, decided to relax and eat some food I wouldn't normally, it was a good day, but it did pretty much wipe out my week's weight loss (yesterday morning I weighed in 1 kg / 2.2lbs lighter than this morning). Anyhoo, it only happens once a year, I can live with it.

Piqueaboo

Starting weight: 248lbs
Challenge starting weight: 200lbs
Current weight: 181bs
Goal weight: 140lbs

Week: 27
YTD: -19 (still playing catchup)