2019 Lose 52 Pounds in 52 Weeks Challenge

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Replies

  • BecMarty14
    BecMarty14 Posts: 351 Member
    Starting Weight Dec 2017: 177.6 #
    -2019 Starting weight: 150.0#
    Goal weight: 125#
    STG: 140# by end of May
    MTG: 135# by end of June
    LTG: 125# by end of August
    -Total weight lost so far: 31.8#
    -May 21)146.2#

    This week's successes:
    - finally remembered to weigh
    - getting addicted to cardio again

    This week's challenges:
    - forgot to weigh Mon morning again

    May
    6) 146.4 #
    21) 146.2#
    27)
  • lseed87
    lseed87 Posts: 1,105 Member
    lseed87 wrote: »
    lseed87 wrote: »
    lseed87 wrote: »
    lseed87 wrote: »
    Starting weight + current: 221.5
    Goal weight: 169.5 would be 52 pound loss
    Total weight lost: 0 for the start (18 on keto / 38.5 since June though )
    This week's successes: getting back to the gym. I've had a week off. Been walking a lot since
    This week's challenges: I'm doing #75hard which consists of : reading 10 pages of inspirational books, gallon of water, two workouts, one being outside, take a picture daily for 75 days. Today is day 29.

    4/10: 220.5

    4/17: 220.5

    4/24: 218.5

    May 1: 216.5 - 23 on keto + 43.5 since June

    May 22: 211 ( 28.5 on keto + 49 since June)
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    JANUARY
    STARTING Dec 28th - 213.00
    W01 Jan 4th - 213.75
    W02 Jan 11th - 208.25
    W03 Jan 18th - 205.50
    W04 Jan 28th - 212.50
    Jan Loss - down 1.50lbs (from last week Dec)

    FEBRUARY
    W05 Feb 1st - 209.50
    W06 Feb 8th - 205.00
    W07 Feb 15th - 202.25
    W08 Feb 22nd - 202.25
    Feb Loss - down 10.25lbs (from last week Jan)

    MARCH
    W06 Mar 1st - 206.25
    W07 Mar 8th - 199.75
    W08 Mar 15th - 200.50
    W09 Mar 22nd - 195.75
    W10 Mar 29th - 194.50
    March Loss - down 7.75lbs (from last week Feb)

    APRIL
    W11 Apr 5th - 190.5
    W12 Apr 12th - 188.75
    W13 Apr 19th - 188.00
    W14 Apr 26th - 188.25
    April Loss - down 6.25 (from last week in March)

    MAY
    W15 May 3rd - 184.25
    W16 May 10th - 181.50
    W17 May 17th - 182.50
    W18 May 24th - 183.50
    W19 May 31st -
    May Loss down 4.75 (from last week in April)

    JUNE
    W20 June 7th
    W21 June 14th
    W22 June 21st
    W23 June 28th
    June Loss

    JULY
    W24
    W25
    W26
    W27
    July Loss

    AUG
    W28
    W29
    W30
    W31
    W32
    August Loss

    SEPT
    W33
    W34
    W35 Holiday
    W36 Holiday
    Sept Loss (pre holiday)

    OCT
    W37 Holiday
    W38
    W39
    W40
    Oct result -

    NOV
    W41
    W42
    W43
    W44
    W45
    Nov Loss -

    DEC
    W46
    W47
    W48
    W49
    W50
    Dec damage -
  • jlbtnc
    jlbtnc Posts: 725 Member
    New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!

    SW: 225.8
    Overall Goal – 110-120
    Challenge Goal: 147 (reevaluated due to the loss already achieved)
    Goal 1 – March 22nd: 212 (completed on 3/10)
    Goal 2 – May 17th – 199 (completed 4/26)
    Goal 3 April 21st (Easter) – 201 (completed 4/19) )
    New goals: May 1st – 195 – (group challenge – 25lbs) (completed 5/10)
    May 17th – 192 (personal goal)
    May 14th – 190.9 (according to MFP on 4/9)
    June 21st – 189 (group challenge 25.5lbs)
    June 3lst – 185 (group challenge)
    Feb.
    Feb 11th– 225.8 (started again)
    Feb 14th – 222 (↓3.8lbs)
    Feb 22nd – 219.2 (↓2.8lbs)
    Feb lbs. lost: 6.6
    Overall Total: 9.8lbs
    March
    3/1 – 215 (↓4.2)
    3/8 – 213.8
    3/15 – 210.0
    3/22 – 209.8
    3/29 – 208.6
    March lbs. lost: ↓10.6
    Overall Total: 20.4lbs
    April
    4/5 - 205.8
    4/12 – 201.4
    4/19 – 201.0 Disappointed but pleased!
    4/26 – 196.8
    April lbs. lost: 9lbs.
    Overall Total: 32.2

    May
    5/3 – 197.6
    5/10 – 194.8
    5/17 – 194.0
    5/24 – 193.4
    5/31
    May lbs. lost:
    Overall Total: Overall Total:
  • ferlin43
    ferlin43 Posts: 39 Member
    Starting weight Jan 1, 2019: 183.6
    Goal weight: 140
    Current weight: 157.6 lbs
    Total weight loss: 26 lbs

    Jan. 7: 182.4
    Jan. 14: 181.6
    Jan. 21: 180.4
    Jan. 28: 179.6

    Jan weight loss: 4 lb

    Feb. 4: 179.6
    Feb. 11: 179.0
    Feb. 18: 177.4
    Feb. 25: 176.2

    Feb weight loss: 3.4 lb

    Mar. 3: 174.2
    Mar. 10: 173.8
    Mar. 18: 169.6
    Mar. 25: 168.2

    March weight loss so far: 8.0 lb

    Apr. 1: 166.0
    Apr. 8: 167.4 :(
    Apr. 15: 164.4
    Apr. 22: 164.4 no weight loss :(
    April 29 162.2

    April weight loss 6.0 lb

    May 6: 159.6
    May 13: 158.6
    May 20: 157.6

    May weight loss 4.6
  • tammierlewis
    tammierlewis Posts: 564 Member
    ( 2016; 188 )
    Jan 1, 2019: 141.2
    Goal weight: 120

    Jan 1: 141.2
    Jan 5: 140.4
    Jan 12: 139.6
    Jan 19: 137.6
    Jan 27: 137.6
    Jan loss: 3.6

    Feb 2: friends visiting.
    Feb 9: 138.8
    Feb 17: 138.2
    Feb 23: 137.6
    Mar 2: 135.6
    Feb loss: 3.2

    Mar 9:
    Mar 16: 135.6
    Mar 23: 134.8
    Mar 30: 134.8
    Mar loss: -.8

    Apr 8: 135.4
    Apr 13:134.8
    Apr 20: 137.0 return from cruise!
    Apr 27: road trip
    April gain: 2

    May 5: 137.8
    May 11:
    May 19: 135.6
    May 25. 136.4

    Up a little this week , but that's ok. Traveling tomorrow for a 10k on Memorial day. South Florida will be Hot! Then to the beach for the rest of the week. Another 10k scheduled for June 8. Continuing to train for my first half marathon in Jan.
  • garlo12
    garlo12 Posts: 174 Member
    Highest Weight Ever!! 264.4 :'(
    Original Starting weight: 02-14-2017 ~ 248.6
    HT: 5'4
    Starting Weight for This Challenge 225.4 ~ 01-02-2019
    Goal weight:185 lbs.--01-02-2020
    Current Weight: 224.4
    Total weight lost: 24.2
    This week's successes: loss -.04 --Started going to the gym @ lunch time.
    This weeks challenges: Starting over 03-25-2019, Doing a little more. Need to drink more water!!!
    01-02-2019-225.4
    01-09-2019-225.4- :/
    01-16-2019-225.8- :(
    01-23-2019-227.8-I'm going the wrong way!! :s
    01-30-2019-229.2- :s
    02-06-2019-228.4- :/
    02-13-2019-226.0- :)
    02-20-2019-228.6- :/
    02-27-2019-228.0- :|
    03-06-2019-230.2- :s Nothing to say
    03-13-2019-226.4- :D Yippie
    03-20-2019-228.8- :(
    03-27-2019-228.4- :|
    04-03-2019-230.4- >:)
    04-10-2019-230.8- :|
    04-18-2019-226.6- :) -Better
    04-25-2019-Emergency out of town didn't weigh
    05-02-2019-224.8- :)
    05-09-2019-225.8- :( Have some fluid retention, legs are really swollen.
    05-16-2019-225.4- :)
    05-23-2019-224.4- :D
    05-30-2019-
    06-06-2019-
  • osier5
    osier5 Posts: 429 Member
    Highest weight: 250 (07/11/18)
    Challenge starting weight: 210.0 (12/31/18)
    Goal weight: 150
    Current weight: 189.6 (05/25/19)
    Total weight lost: 60.4
    Challenge weight loss: 20.4
    This week's successes: I kept walking and following the None to Run program
    This week's challenges: Stress makes me want to eat!
  • Luciicul
    Luciicul Posts: 415 Member
    Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
    Goal weight: 65kgs /143lbs
    169cm / 5'7, 40 years

    Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
    Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
    Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
    Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
    Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
    Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
    Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
    Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
    Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
    Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
    Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
    Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg /2.4 lbs
    Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
    Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg /1.5 lbs
    Apr 29 - 101.0 kgs /222.7 lbs - week 13 loss 2.0kg / 4.4 lbs
    May 06 - 100.9 kgs /222.5lbs - week 14 loss 0.1kg / 0.2 lbs
    May 13 - 98.9 kgs /218.0 lbs - week 15 loss 2.0kg / 4.5 lbs
    May 20 - 97.6 kgs /215.2 lbs - week 16 loss 1.3kg /2.8 lbs
    May 27 - 95.3 kgs /210.1 lbs - week 17 loss 2.3kg / 4.9 lbs

    Total weight lost: 24.2 kgs / 53.4 lbs / 20.3 %

    Successes to date:
    This week I hit the "52 pound" weightloss challenge goal! However my true goal is 54.5kgs (120lbs), so I am a little under half way.

    I've fixed my sleeping issues and now get really good quality sleep, I walk pretty much every day, I've shifted my diet to low-carb wholefoods, and incorporated a fasting protocol.

    This week's goals: to do strength training twice a week (I've been trying to make this a good regular habit for months now, and haven't made it stick yet, bit of a failure!) & create a practice of 5 minutes of mindfulness each day.
  • ferlin43
    ferlin43 Posts: 39 Member
    Starting weight Jan 1, 2019: 183.6
    Goal weight: 140
    Current weight: 155.8 lbs
    Total weight loss: 27.8 lbs

    Jan. 7: 182.4
    Jan. 14: 181.6
    Jan. 21: 180.4
    Jan. 28: 179.6

    Jan weight loss: 4 lb

    Feb. 4: 179.6
    Feb. 11: 179.0
    Feb. 18: 177.4
    Feb. 25: 176.2

    Feb weight loss: 3.4 lb

    Mar. 3: 174.2
    Mar. 10: 173.8
    Mar. 18: 169.6
    Mar. 25: 168.2

    March weight loss so far: 8.0 lb

    Apr. 1: 166.0
    Apr. 8: 167.4 :(
    Apr. 15: 164.4
    Apr. 22: 164.4 no weight loss :(
    April 29 162.2

    April weight loss 6.0 lb

    May 6: 159.6
    May 13: 158.6
    May 20: 157.6
    May 27: 155.8

    May weight loss 6.4
  • donalowen
    donalowen Posts: 54 Member
    Starting weight: 19 st / 266lb (at 6th January)
    Goal weight: 15 st 4lb / 214 lb
    Current weight: 17 st 11 lb / 249 lb
    Total weight lost: 19 lb

    Jan 9th – 266 lb
    Jan 13th - 260 lb
    Jan 15th - 258 lb
    Jan 20th - 258 lb
    Jan 27th - 257 lb (Jan loss 9 lb)
    Feb 3rd - 261 lb
    Feb 10th - 255 lb
    Feb 17th - 253 lb
    Feb 27th – 251 lb (Feb loss 6 lb)
    Mar 10th – 251 lb
    Mar 17th – 254 lb
    Mar 24th – 253 lb
    Mar 31st – 252 lb (Mar gained 1 lb)
    Apr 7th – 255 lb
    Apr 14th – 255 lb
    Apr 21st – 253 lb
    Apr 25th – 251 lb (Apr loss 1 lb)
    May 1st – 249 lb
    May 7th – 248 lb
    May 14th – 247lb
    May 21st – 249lb
    May 28th – 249lb



    This week’s successes: I’ve kept it level.
    This week’s challenges: I had a family celebration where the diet went out the window for a week so I need to get back on track.
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    edited May 2019
    Starting weight: 212.8 (2/28/19)
    End-of-year goal: 169.8 (12/31/19)
    52-week goal: 160.8 (2/28/20)
    Maintenance goal: 145-150


    CW WWL TWL
    Wk 0 2/28 212.8 -0.0 -0.0
    Wk 1 3/8 208.8 -4.0 -4.0
    Wk 2 3/12 207.2 -1.6 -5.6
    Wk 3 3/21 209.6 +2.4 -3.2
    Wk 4 3/29 208.8 -0.8 -4.0

    March Weight Loss (2/28-3/29): -4.0

    Wk 5 4/1 208.6 -0.2 -4.2
    Wk 6 4/8 207.0 -1.6 -5.6
    Wk 7 4/15 204.6 -2.4 -8.0
    Wk 8 4/22 203.4 -1.2 -9.2
    Wk 9 4/29 201.6 -1.8 -11.0

    April Weight Loss (3/29-4/29): -7.2

    Wk 10 5/6 200.0 -1.6 -12.6
    Wk 11 5/13 201.0 +1.0 -11.6
    Wk 12 5/20 197.4 -3.6 -15.4
    Wk 13 5/26 195.0 -2.4 -17.8 (No Scale 5/27)

    May Weight Loss (4/29-5/26): -6.6
    Challenge Total To Date (2/28-5/26) -17.8
  • guacamolito
    guacamolito Posts: 26 Member
    edited May 2019
    Update: 39F 5'2" Maintenance goal: 134.
    2019/1/01: 185.2. (Heaviest ever)
    2019/Jan: 185.2 - 172.8 (Net -12.4 lbs)
    2019/Feb: 172.8 - 167.6 (Net -5.2 lbs)
    2019/Mar: 167.6 - 167.4 (Net -0.2 lbs)
    2019/Apr: 167.4 - 166 (Net -1.4 lbs)
    4/30/2019: 166
    5/7/2019: 168.5
    5/15/2019: 163.2
    5/22/2019: 163.2. Work trip.
    5/29/2019: 161.8 post wedding party.
    Total loss to date: 23.4 lbs. Hope to break into high 150s by next week for graduation dinner.
  • 171lake
    171lake Posts: 894 Member
    Starting Challenge weight: 165.6 lbs (1/2/19)
    Current weight: 148.5 (5/29/19)
    Goal weight: 120 lbs (weight loss goal of 45.6 pounds from beginning, 28.5 lbs to go)
    Total challenge weight lost: 17.1 lbs in 21 weeks
    This week's successes: Lost .3 lbs this week even though I was on vacation for 5 days
    This week's challenges: getting back on track and ending this month strong
  • lseed87
    lseed87 Posts: 1,105 Member
    lseed87 wrote: »
    Starting weight + current: 221.5
    Goal weight: 169.5 would be 52 pound loss
    Total weight lost: 0 for the start (18 on keto / 38.5 since June though )
    This week's successes: getting back to the gym. I've had a week off. Been walking a lot since
    This week's challenges: I'm doing #75hard which consists of : reading 10 pages of inspirational books, gallon of water, two workouts, one being outside, take a picture daily for 75 days. Today is day 29.

    4/10: 220.5
    4/17: 220.5
    4/24: 218.5

    5/1: 216.5
    5/8: 212
    5/15- 212 (211.8 at the dr)
    5/22- 211
    5/29- 207.5

  • wendyron3
    wendyron3 Posts: 91 Member
    Starting weight 174.6
    Goal weight 140
    Current weight- I haven’t weighed in for about 3 weeks. I’m struggling to eat right and stay on track. I am not sure what changed but I feel out of control and I hate that! Hopefully I can get it together before I gain the 22 lbs I lost back. I’m afraid to weigh myself right now. Any suggestions would be helpful.
  • 12774
    12774 Posts: 1,416 Member
    12774
    Posts: 1,166
    Member
    Weight on Jan 8th 2017.... 239.1 lbs
    Weight on Jan 8th 2018....219.0 lbs
    GOAL WEIGHT...................175.0 LBS
    Weight on Jan 7th 2019......195.8 lbs
    Jan 15th............................ 192.5lb
    Jan 22nd.............................192.5
    Jan 29th..............................192.0
    Feb 05.................................196.0 :(:(
    Feb 12.................................196.0
    Feb 19.................................196.0
    Feb 26.................................195.5
    March 5th ...........................195.6
    March 12th ..........................193.0
    March...19th.........................192.0 ( late entry. Forgot to enter wt last week) getting back on track
    March 26th...................... 193.0 :(
    April 09th .......................... 195.0 :'(:'( (correction made) wishful thinking.Heading in the wrong direction.
    April 16th.............................195.0 ( I've worked my butt off this week . Expect better results next week)
    April 27th............................ 194.0
    April 30th............................ 194.0
    May 07................................ 191.4 :D:D<3<3
    May 14th.............................192.0
    May 21th.............................193.0
    May 28th.............................195.0 :(:( My road trip to Watertown NY and to Ottawa Canada really ruined my goals. Got a lot of work to do.
    June 04th.............................
    June 11th.............................
    June 18th.............................
    June 25th.............................
    July 02nd.............................
    July 09th..............................
    July 16th..............................
    July 23rd..............................
    July 30th..............................Projected date for reaching my goal
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    JANUARY
    STARTING Dec 28th - 213.00
    W01 Jan 4th - 213.75
    W02 Jan 11th - 208.25
    W03 Jan 18th - 205.50
    W04 Jan 28th - 212.50
    Jan Loss - down 1.50lbs (from last week Dec)

    FEBRUARY
    W05 Feb 1st - 209.50
    W06 Feb 8th - 205.00
    W07 Feb 15th - 202.25
    W08 Feb 22nd - 202.25
    Feb Loss - down 10.25lbs (from last week Jan)

    MARCH
    W06 Mar 1st - 206.25
    W07 Mar 8th - 199.75
    W08 Mar 15th - 200.50
    W09 Mar 22nd - 195.75
    W10 Mar 29th - 194.50
    March Loss - down 7.75lbs (from last week Feb)

    APRIL
    W11 Apr 5th - 190.5
    W12 Apr 12th - 188.75
    W13 Apr 19th - 188.00
    W14 Apr 26th - 188.25
    April Loss - down 6.25 (from last week in March)

    MAY
    W15 May 3rd - 184.25
    W16 May 10th - 181.50
    W17 May 17th - 182.50
    W18 May 24th - 183.50
    W19 May 31st - 180.25 = WEEK 19 & 32.75lbs down!!! :)
    May Loss down 8.00 (from last week in April)

    JUNE
    W20 June 7th
    W21 June 14th
    W22 June 21st
    W23 June 28th
    June Loss

    JULY
    W24
    W25
    W26
    W27
    July Loss

    AUG
    W28
    W29
    W30
    W31
    W32
    August Loss

    SEPT
    W33
    W34
    W35 Holiday
    W36 Holiday
    Sept Loss (pre holiday)

    OCT
    W37 Holiday
    W38
    W39
    W40
    Oct result -

    NOV
    W41
    W42
    W43
    W44
    W45
    Nov Loss -

    DEC
    W46
    W47
    W48
    W49
    W50
    Dec damage -
  • jlbtnc
    jlbtnc Posts: 725 Member
    New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!

    SW: 225.8
    Overall Goal – 110-120
    Challenge Goal: 147 (reevaluated due to the loss already achieved)
    Goal 1 – March 22nd: 212 (completed on 3/10)
    Goal 2 – May 17th – 199 (completed 4/26)
    Goal 3 April 21st (Easter) – 201 (completed 4/19) )
    New goals: May 1st – 195 – (group challenge – 25lbs) (completed 5/10)
    May 17th – 192 (personal goal)
    May 14th – 190.9 (according to MFP on 4/9)
    June 21st – 189 (group challenge 25.5lbs)
    June 3lst – 185 (group challenge)
    Feb.
    Feb 11th– 225.8 (started again)
    Feb 14th – 222 (↓3.8lbs)
    Feb 22nd – 219.2 (↓2.8lbs)
    Feb lbs. lost: 6.6
    Overall Total: 9.8lbs
    March
    3/1 – 215 (↓4.2)
    3/8 – 213.8
    3/15 – 210.0
    3/22 – 209.8
    3/29 – 208.6
    March lbs. lost: ↓10.6
    Overall Total: 20.4lbs
    April
    4/5 - 205.8
    4/12 – 201.4
    4/19 – 201.0 Disappointed but pleased!
    4/26 – 196.8
    April lbs. lost: 9lbs.
    Overall Total: 32.2

    May
    5/3 – 197.6
    5/10 – 194.8
    5/17 – 194.0
    5/24 – 193.4
    5/31 – 194.0
    May lbs. lost: 3.6
    Overall Total: 35

    June
    6/7
    6/14
    6/21
    6/28
    May lbs. lost:
    Overall Total:
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    @Tracie_Lord
    Congratulations you are killing it!

    I did the 52/52 Challenge 2016/17 and lost 37/43 then made GW 184 in May 2018, (My original SW 376 2013).
    Been below GW for one year,

    For Tracie and others, I know that losing a pound a week for 52 weeks
    May be “slow” but it works! Great way to keep focus on each day/week to see the months add up.

    Keep going!
  • Luciicul
    Luciicul Posts: 415 Member
    wendyron3 wrote: »
    Starting weight 174.6
    Goal weight 140
    Current weight- I haven’t weighed in for about 3 weeks. I’m struggling to eat right and stay on track. I am not sure what changed but I feel out of control and I hate that! Hopefully I can get it together before I gain the 22 lbs I lost back. I’m afraid to weigh myself right now. Any suggestions would be helpful.

    I’ve had periods like that, feeling out of control, and it’s usually when I am trying (and failing) to do too much and haven’t taken the time to really clear my head, review my goal, set my intention.

    What is one thing (just one) that you can focus on this next week?

    For me when I scale back I usually make it about my food, and the best balance of sticking to my diet that is achievable even if I don’t have much time. Diet is about 80% of weightloss. But you don’t have to be perfect.

    Keep it simple, take it one step at a time, focus your energy.

    Good luck :smile: