2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
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( 2016; 188 )
Jan 1, 2019: 141.2
Goal weight: 120
Jan 1: 141.2
Jan 5: 140.4
Jan 12: 139.6
Jan 19: 137.6
Jan 27: 137.6
Jan loss: 3.6
Feb 2: friends visiting.
Feb 9: 138.8
Feb 17: 138.2
Feb 23: 137.6
Mar 2: 135.6
Feb loss: 3.2
Mar 9:
Mar 16: 135.6
Mar 23: 134.8
Mar 30: 134.8
Mar loss: -.8
Apr 8: 135.4
Apr 13:134.8
Apr 20: 137.0 return from cruise!
Apr 27: road trip
April gain: 2
May 5: 137.8
May 12:
May 19:
May 26:
A great month has passed with lots of travel and family time. Now travel is done for 3 more weeks and then off to a destination 10k. Back to the treadmill and trails in preparation and to drop those vacation pounds. I will be concentrating on logging and keeping my body moving.
2 -
Highest weight: 250 (07/11/18)
Challenge starting weight: 210.0 (12/31/18)
Goal weight: 150
Current weight: 190.9 (04/14/19)
Total weight lost: 59.1
Challenge weight loss: 19.1
This week's successes: Yoga 7/7 days
This week's challenges: I'm eating more calories than I should in the evenings.4 -
Initial drop beginning of the week (151.8), but then increase at end of the week to 152.3, so net loss of just 0.1 lb so far this month :-( Couple of dinners out + wine so calorie intake may be off for week, even though exercise daily. (Could also be some muscle gain). MFP prediction from 5 weeks ago was that weight would be 150 lb on Sunday, so missed target by 2.3 pounds, however, most weeks in April were pretty good and all in all happy with progress.
Joined an Apple Watch Challenge for May so hoping that will keep the motivation going to hit the gym and beat exercise goals !!! (Go Team #Supersonics)
STG of reaching 147 seems to be in reach this month! (need to lose 5.4 lbs)
Age 57 Female
Starting weight 177.1 (all time high)
Goal weight: 110 lbs
STG 147 (to drop below obese BMI threshold)
FEBRUARY
W02 Feb 4rd -177.1
W3 Feb 10th - 171.8
W4 Feb 17th - 169.3
W5 Feb 24nd -165.5
End Feb 28 164.7
Feb Loss - 12.4
Total Loss - 12.4
MARCH:
Start 164.7
W 6 Mar 3rd - 164.3
W 7 Mar 10th - 165.0
W 8 Mar 17th - NA (out of county
W 9 Mar 24th 162.8
W10 Mar 31st 160.6
March Loss - 4.1 (slowed down due to travel and no exercise)
APRIL
Start 160.6
W11 Apr 7th - 158.5
W12 Apr 14th - 157.5 (out of town so interpolation)
W13 Apr 21st - 155.8
W14 Apr 28th - 152.7 (hit the gym so picked up the pace!)
April Loss 8.2lbs
MAY
Start 152.4
W15 May 5th - 152.3
W16 May 12th
W17 May 19th
W18 May 26th
May Loss to date 0.1 lbs :-(
JUNE
W19 June 2nd
Total Loss to date - 24.8 lbs5 -
Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
169cm / 5'7, 40 years
Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg /2.4 lbs
Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg /1.5 lbs
Apr 29 - 101.0 kgs /222.7 lbs - week 13 loss 2.0kg / 4.4 lbs
May 06 - 100.9 kgs /222.5lbs - week 14 loss 0.1kg / 0.2 lbs
Total weight lost: 18.6 kgs / 41 lbs / 15.6 %6 -
Starting weight Jan 1, 2019: 183.6
Goal weight: 140
Current weight: 159.6 lbs
Total weight loss: 24 lbs
Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6
Jan weight loss: 4 lb
Feb. 4: 179.6
Feb. 11: 179.0
Feb. 18: 177.4
Feb. 25: 176.2
Feb weight loss: 3.4 lb
Mar. 3: 174.2
Mar. 10: 173.8
Mar. 18: 169.6
Mar. 25: 168.2
March weight loss so far: 8.0 lb
Apr. 1: 166.0
Apr. 8: 167.4
Apr. 15: 164.4
Apr. 22: 164.4 no weight loss
April 29 162.2
April weight loss 6.0 lb
May 6: 159.6
May weight loss 2.6
2 -
Starting weight: 212.8 (2/28/19)
End-of-year goal: 169.8 (12/31/19)
52-week goal: 160.8 (2/28/20)
Maintenance goal: 145
CW WWL TWL
Wk 0 2/28 212.8 -0.0 -0.0
Wk 1 3/8 208.8 -4.0 -4.0
Wk 2 3/12 207.2 -1.6 -5.6
Wk 3 3/21 209.6 +2.4 -3.2
Wk 4 3/29 208.8 -0.8 -4.0
March Weight Loss: -4.0
Wk 5 4/1 208.6 -0.2 -4.2
Wk 6 4/8 207.0 -1.6 -5.6
Wk 7 4/15 204.6 -2.4 -8.0
Wk 8 4/22 203.4 -1.2 -9.2
Wk 9 4/29 201.6 -1.8 -11.0
April Weight Loss: -7.0
Wk 10 5/6 200.0 -1.6 -12.6
Wk 11 5/13
Wk 12 5/20
Wk 13 5/27
May Weight Loss:
Last week's challenges: More meals out and dinner guests on Sunday.
Last week's successes: Adding more exercise and keeping portions reasonable to limit the weekend bump.
This week’s goal: Take advantage of good weather days to extend my walks. And put away the rest of those cold weather clothes!
3 -
Starting weight: 209.2 (as of 1/1/19)
Goal weight: 140
Current weight: 191.2
Total weight lost: 18 lbs
Success: Doing well in this step challenge at work. I'm ranked second on my team of 10 and our team is in 5th place out of 34 teams total. Also on track with an average of 1lb lost each week since the beginning of the year.
Challenge: No real challenges this past week.3 -
Starting Weight Dec 2017: 177.6 #
-2019 Starting weight: 150.0#
Goal weight: 125#
STG: 140# by end of May
MTG: 135# by end of June
LTG: 125# by end of August
-Total weight lost so far: 31.6#
-May 6) 146.4
This week's successes:
- I worked more days, which means more walking & stairs + gym or yoga before / after work
- I feel my muscles talking to me more & I feel energetic
This week's challenges:
- my husband hurt his back, so I'm spending my days off keeping an eye on him
May
6) 146.4 #
13)
20)
27)1 -
Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 173.1 lbs
Total weight lost: 12.9 lbs
This week's successes: I just came back from a great vacation! There was a lot of walking, hiking, and running around, so I felt pretty good about that. Even though my body was hurting like crazy afterwards, I was also able to do a 10+ hour hike!
This week's challenges: Not too many negatives this week, but from said hike, I did end up getting a cold since it was raining that entire day. Oh and I did gain a little weight from last week, but I don't know how accurate that is since I'm sick right now and missed my usual check-in day. Regardless, not sweating it at all.
Next week's goal: I want to enjoy the fresh air more and just enjoy the outdoors at least once a day after work.
January1/5- 186.0
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss: 2.1 lbs
February2/2- 182.5
2/9- 180.8
2/16- 180.1
2/23- 179.7
Feb Loss: 4.2 lbs
March3/2- 177.7
3/9- 177.5
3/16- 176.2
3/23- 173.7
3/30- 176.2
Mar Loss: 3.5 lbs
April4/6- 174.4
4/13- 174.6
4/20- 173.5
4/27- 172.6
Apr Loss: 3.6 lbs
May
5/4- 173.1
5/11-
5/18-
5/25-
May Loss: +.5 lbs
2 -
Starting weight: 19 st / 266lb (at 6th January)
Goal weight: 15 st 4lb / 214 lb
Current weight: 17 st 10 lb / 248 lb
Total weight lost: 18 lb
Jan 9th – 266 lb
Jan 13th - 260 lb
Jan 15th - 258 lb
Jan 20th - 258 lb
Jan 27th - 257 lb (Jan loss 9 lb)
Feb 3rd - 261 lb
Feb 10th - 255 lb
Feb 17th - 253 lb
Feb 27th – 251 lb (Feb loss 6 lb)
Mar 10th – 251 lb
Mar 17th – 254 lb
Mar 24th – 253 lb
Mar 31st – 252 lb (Mar gained 1 lb)
Apr 7th – 255 lb
Apr 14th – 255 lb
Apr 21st – 253 lb
Apr 25th – 251 lb (Apr loss 1 lb)
May 1st – 249 lb
May 7th – 248 lb
This week’s successes: I’m doing IF, OMAD and KETO and weight loss is slow, but at least its working.
This week’s challenges: Staying on track at weekends.3 -
Starting weight: 220
Goal weight: 150
Current weight: 173.2
Total weight lost: 46.8
This week's successes: I've finally decided to see a Registered Dietitian. I fall short of my 1,200 calories too much.
This week's challenges: Trying to add more activity into my day.2 -
Starting weight: 244.4
Goal weight: 194.4 (50lbs)
January
starting weight: 244.4
ending weight: 234
Total loss: 10.4lbs
February
starting weight (2/1): 232.6
ending weight: 233.8
Total loss: -1.2 lbs
March
starting weight: 232.8
ending weight: 236.4
Total loss: -3.6 lbs
April
starting weight: 235.4
ending weight: 230.6
Total loss: 4.8 lbs
April
starting weight: 229.6
current weigh (5/8): 228.8
Total loss: .8 lbs
Total 2019 loss: 15.64 -
Update: 39F 5'2" Maintenance goal: 134.
2019/1/01: 185.2. (Heaviest ever)
2019/Jan: 185.2 - 172.8 (Net -12.4 lbs)
2019/Feb: 172.8 - 167.6 (Net -5.2 lbs)
2019/Mar: 167.6 - 167.4 (Net -0.2 lbs)
2019/Apr: 167.4 - 166 (Net -1.4 lbs)
4/10/2019: 166.2
4/17/2019: 163.4
4/24/2019: 164.2
4/30/2019: 166 plateauing
5/7/2019: 168.5 oh man. Motivation low. Hyperphagia from PMS. Food trips with stouts.3 -
Starting weight 1/1/2018: 196.6
Challenge starting weight: 175.6
Goal weight: 130.0
1/1: 175.6
1/8: 173.6
1/15: 172.0
1/22: 175.0
1/29: 169.8
2/5: 170.0
2/12: 169.6
2/19: 170.0
2/26: 169.4
3/5: 172.4
3/15: 168.8
3/19: 168.6
3/26: 173.0
4/3: 173.8
4/9: 173.8
4/16: 174.2
4/23: 174.0
4/30: 177.4
5/7: 176.0
Current weight: 176.0
Total weight lost: -0.4
This week's successes: Didn't gain!
This week's challenges: Getting ready to move and Mother's Day coming up!2 -
Starting weight + current: 221.5
Goal weight: 169.5 would be 52 pound loss
Total weight lost: 0 for the start (18 on keto / 38.5 since June though )
This week's successes: getting back to the gym. I've had a week off. Been walking a lot since
This week's challenges: I'm doing #75hard which consists of : reading 10 pages of inspirational books, gallon of water, two workouts, one being outside, take a picture daily for 75 days. Today is day 29.
4/10: 220.5
4/17: 220.5
4/24: 218.5
5/1: 216.5
5/8: 2121 -
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Weight on Jan 8th 2017.... 239.1 lbs
Weight on Jan 8th 2018....219.0 lbs
GOAL WEIGHT...................175.0 LBS
Weight on Jan 7th 2019......195.8 lbs
Jan 15th............................ 192.5lb
Jan 22nd.............................192.5
Jan 29th..............................192.0
Feb 05.................................196.0
Feb 12.................................196.0
Feb 19.................................196.0
Feb 26.................................195.5
March 5th ...........................195.6
March 12th ..........................193.0
March...19th.........................192.0 ( late entry. Forgot to enter wt last week) getting back on track
March 26th...................... 193.0
April 09th .......................... 195.0 (correction made) wishful thinking.Heading in the wrong direction.
April 16th.............................195.0 ( I've worked my butt off this week . Expect better results next week)
April 27th............................ 194.0
April 30th............................ 194.0
May 07................................ 191.4
May 14th.............................
May 21th.............................
May 28th.............................
June 04th.............................
June 11th.............................
June 18th.............................
June 25th.............................
July 02nd.............................
July 09th..............................
July 16th..............................
July 23rd..............................
July 30th..............................Projected date for reaching my goal2 -
Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 149.8 (5/1/19)
Goal weight: 120 lbs (weight loss goal of 45.6 pounds from beginning, 29.8 lbs to go)
Total challenge weight lost: 15.8 lbs in 18 weeks
This week's successes: Enjoying life on vacation
This week's challenges: still on vacation through May 11th.1 -
Starting weight: 235
Goal weight: 135
Current weight: 191.7
Number of weeks: 18
Weight lost: 43.3
This week's successes: Found a scale, so updating from earlier in the week!
This week's challenges: Bloated from eating out so much 🥴 It’s making us both feel crummy, so DH & I are going to start splitting restaurant meals, snacking in-between, & pushing water.2 -
JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - down 1.50lbs (from last week Dec)
FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd - 202.25
Feb Loss - down 10.25lbs (from last week Jan)
MARCH
W06 Mar 1st - 206.25
W07 Mar 8th - 199.75
W08 Mar 15th - 200.50
W09 Mar 22nd - 195.75
W10 Mar 29th - 194.50
March Loss - down 7.75lbs (from last week Feb)
APRIL
W11 Apr 5th - 190.5
W12 Apr 12th - 188.75
W13 Apr 19th - 188.00
W14 Apr 26th - 188.25
April Loss - down 6.25 (from last week in March)
MAY
W15 May 3rd - 184.25
W16 May 10th - 181.50
W17 May 17th -
W18 May 24th -
W19 May 31st -
May Loss down 6.75 (from last week in April)
JUNE
W20 June 7th
W21 June 14th
W22 June 21st
W23 June 28th
June Loss
JULY
W24
W25
W26
W27
July Loss
AUG
W28
W29
W30
W31
W32
August Loss
SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)
OCT
W37 Holiday
W38
W39
W40
Oct result -
NOV
W41
W42
W43
W44
W45
Nov Loss -
DEC
W46
W47
W48
W49
W50
Dec damage -2 -
Starting weight: 248lbs
Challenge starting weight: 200lbs
Current weight: 186.2lbs
Goal weight: 140lbs
Week: 20
YTD: -13.8lbs2 -
Starting weight (March 1st) 242
Goal weight loss for challenge: 52lb
Goal end weight: 190
01/03 - 242
08/03 - 236
15/03 - 233
22/03 - 230
29/03 - 228
05/04 - 225
12/04 - 222
19/04 - 219
26/04 - 218
03/05 - 216
10/05 - 2144 -
New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!
SW: 225.8
Overall Goal – 110-120
Challenge Goal: 147 (reevaluated due to the loss already achieved)Goal 1 – March 22nd: 212 (completed on 3/10New goals: May 1st – 195 – (group challenge – 25lbs) - Finally completed 5/10
Goal 2 – May 17th – 199 (completed 4/26)
Goal 3 April 21st (Easter) – 201 (completed 4/19) )
May 17th – 192 (personal goal)
May 14th – 190.9 (according to MFP on 4/9)
June 21st – 189 (group challenge 25.5lbs)
June 3lst – 185 (group challenge)
Feb.Feb 11th– 225.8 (started again)March
Feb 14th – 222 (↓3.8lbs)
Feb 22nd – 219.2 (↓2.8lbs)
Feb lbs. lost: 6.6
Overall Total: 9.8lbs3/1 – 215 (↓4.2)April
3/8 – 213.8
3/15 – 210.0
3/22 – 209.8
3/29 – 208.6
March lbs. lost: ↓10.6
Overall Total: 20.4lbs4/5 - 205.8May
4/12 – 201.4
4/19 – 201.0 Disappointed but pleased!
4/26 – 196.8
April lbs. lost: 9lbs.
Overall Total: 32.2
5/3 – 197.6
5/10 – 194.8
5/17
5/24
5/31
May lbs. lost:
Overall Total: Overall Total:
3 -
Never done this before but...if nothing changes, nothing changes. Here we go!
Starting weight: 250
Goal weight: 180
Current weight: 250
Total weight loss:
This week’s successes: tracked food intake everyday. Didn’t order high calorie meal, chose healthier option instead!
2 -
@Tracie_Lord Great progress! Your long time commitment is inspiring.0
-
Well I've slipped this year and stopped thinking about weight loss. In reality I never stopped thinking I just ignored that inner voice. TODAY I'm going to continue my journey even though I'm at 14 lbs down in 19 weeks. Where did April go??? 5 weeks of blowing it is enough! Picking up and moving on.
I'll post my weekly WI on Monday ... no excuses.3 -
( 2016; 188 )
Jan 1, 2019: 141.2
Goal weight: 120
Jan 1: 141.2
Jan 5: 140.4
Jan 12: 139.6
Jan 19: 137.6
Jan 27: 137.6
Jan loss: 3.6
Feb 2: friends visiting.
Feb 9: 138.8
Feb 17: 138.2
Feb 23: 137.6
Mar 2: 135.6
Feb loss: 3.2
Mar 9:
Mar 16: 135.6
Mar 23: 134.8
Mar 30: 134.8
Mar loss: -.8
Apr 8: 135.4
Apr 13:134.8
Apr 20: 137.0 return from cruise!
Apr 27: road trip
April gain: 2
May 5: 137.8
May 12: 137.4
May 19:
May 26:
Back on track this week. Dr appt next week to address a shoulder issue that has been nagging me for the past 7-8 months. 2 more weeks before a 10k and a week at the beach.
2 -
Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
169cm / 5'7, 40 years
Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg /2.4 lbs
Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg /1.5 lbs
Apr 29 - 101.0 kgs /222.7 lbs - week 13 loss 2.0kg / 4.4 lbs
May 06 - 100.9 kgs /222.5lbs - week 14 loss 0.1kg / 0.2 lbs
May 13 - 98.9 kgs /218.0lbs - week 15 loss 2.0kg / 4.5 lbs
Total weight lost: 20.6 kgs / 45.5 lbs / 17.2 %3 -
Starting weight: 265
Goal weight: 200
Current weight: 265
Total weight lost: 0
This week's successes:
This week's challenges:1 -
Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 172.2 lbs
Total weight lost: 13.8 lbs
So still sick unfortunately. Also not sure how accurate this weigh-in is either, but we'll see. If there's not a difference by next week, I'll start to rethink the methodology.
This week's successes: Since being sick, I've been eating around my daily goal calories or within 500 of it. It may not seem like a success, but I'm not freaking out over "overeating" and allowing my body to fully recover.
This week's challenges: Being sick (trying not use this as an excuse though) has made me extremely tired and having no energy to do any sort of physical activity.
Next week's goal: To finally feel better and to jump right back into working on myself.
January1/5- 186.0
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss: 2.1 lbs
February2/2- 182.5
2/9- 180.8
2/16- 180.1
2/23- 179.7
Feb Loss: 4.2 lbs
March3/2- 177.7
3/9- 177.5
3/16- 176.2
3/23- 173.7
3/30- 176.2
Mar Loss: 3.5 lbs
April4/6- 174.4
4/13- 174.6
4/20- 173.5
4/27- 172.6
Apr Loss: 3.6 lbs
May
5/4- 173.1
5/11- 172.2
5/18-
5/25-
May Loss: 0.4 lbs
4 -
“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
START Dec 31: 245
WK01 Jan 7: 243.9 (-1.1)
WK02 Jan 14: 243.0 (-.9)
WK03 Jan 21: 241.1 (-1.9)
WK04 Jan 28: 239.1 (-2)
Jan Loss: -5.9
WK05 Feb 4: 236.7 (-2.4)
WK06 Feb 11: 237.2 (+.5)
WK07 Feb 18: 237.6 (+.4)
WK08 Feb 25: 235 (-2.6)
Feb Loss: -4.1
WK09 Mar 4: 235.1 (+.1)
WK10 Mar 11: 233.3 (-1.8)
WK11 Mar 18: 233.0 (-.3)
WK12 Mar 25: 232.6 (-.4)
WK13 Apr 1: 231.4 (-1.2)
Mar Loss: -2.7
WK14 Apr 8: 231.4 (+/-0)
WK15 Apr 18: 231.5 (+.1)
WK16 Apr 22: 231.0 (-.5)
WK17 Apr 29: no weigh in @ camp
Apr Loss: -.4
WK18 May 6: 231 (+/-0)
WK19 May 13: 230.7 (-.3)
TOTAL LOSS: -14.3
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 5/13: 230.7
Total weight lost: 14.3 (19 weeks)
Last week's successes: Started thinking about weight loss again. Mid April I quit posting and using MFP and then also in April forgot my goal of 1 lb per week this year.
Last week’s misstep: Saw 2 days at 229.5 then Mother’s Day dinner Sunday drove it back into 230s on Monday.
This week's challenges: Start food journal & restart my daily exercise! Shoot for 225 by end of May5
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