lynnchristy wrote: »
Good morning 60 & uppers alteredsteve175, how did your walk go? I like to ride my bike, around here there are no straight streets you are either going up or down. Sometimes it's a challenge not to change gears to make it easier
jlmorehouse wrote: »
Hi! Yes, I'm 63 and have been too big for way too long. Actually my goal is to get into the obese range as I am currently in the 'morbidly obese' range. I have some of the associated health problems but the worst is not being able to walk or stand for very long without having pain in my legs. It is limiting my ability to get the most from life ... I love to travel, but what's the point when my stamina usually sees me exhausted after just a few hours of sightseeing!
Hope to get and give support to others through this group.
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