JUST GIVE ME 10 DAYS ~ ROUND 66

kmfeig87

Female, 5' 4 1/2 " age 53
This is my lucky thirteenth round. The last round was good until the end...so I'm hoping for a better time this round. I may decide to reset my Mini-goals....rather than be frustrated for the next 5 months!! They looked pretty reasonable at the start of January.

OSW 199 (June 15 2018)
R54 Pre-challenge start weight 177

R54 SW 177 EW 175 (-2.0)
R55 SW 175 EW 171 (-4.0)
R56 SW 171 EW 170.5 (-0.5)
R57 SW 170.5 EW 169.5 (-1.0)
R58 SW 169.5 EW 166.5 (-3.0)
R59 SW 166.5 EW 164 (-2.5)
R60 SW 164 EW 159.5 (-4.5)
R61 SW 159.5 EW 159.5 (-0.0)
R62 SW 159.5 EW 154 (-5.5)
R63 SW 154 EW 155 (+1.0)
R64 SW 155 EW 155 (-0.0)
R65 SW 155 EW 155 (-0.0)
R66 SW 155 EW ???

CW 155
RGW 153

MINI GOALS
1/31 149
2/28 145 -- Healthy BMI...I believe. But some of the calculators say 140 or 143
3/31 141
4/30 137
5/31 135 -- Final goal weight.


Goals--
Carbs < 40-
Steps/day > 12000
Exercise/walk 6 of 7 days/week


Day/Weight/Comment

01/23 - 156 -- Yeah. The cake yesterday. I'm mostly in a better frame of mind today and TOM left, finally, after a two week visit!
01/24 - 154.5 -- Here we go again. Down below start weight. Now to see if I can end below start weight!
01/25 - 152.5 -- Whoosh! I feel I deserve it, but trying not to get too excited given all the ups and downs lately.
01/26 - 151.5 -- Still holding my breath. Been back on the keto train after the cake wreck....
01/27 - 151 -- Clearly something is working right...Although I guess this has happened before, with wild bounces followed by a drop, followed by more bounces. This challenge definitely helps me ride the roller coaster!
01/28 - 151.5 -- Good day yesterday, so no worries with the slight bounce up.
01/29 - 149.5 -- Being good this month is finally starting to show! So excited to see this decade! Expecting a little bit of bounce. (I'm writing this now so I don't freak out when it happens!) Maybe my mini goals can stay after all!

01/30
01/31
02/01


Round Result

SheilaBoneham

Goals for R66
- Exercise - 30- 60 min aerobic per day; weight training 3 days/week
- Weight - no number, just maintenance (under 140) or a downward trend

UGW - 125-130
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683

R65 end weight 139 (+.2); 10-day ave 1654
R66 goal - <140

Day/Weight/Comment/10-day calorie ave

01/23 - 140 - 1743
I made chicken pot pie (single crust) last night - delish! but too much fat (butter, cream...). So I believe veggie soup is on the schedule tonight or tomorrow night! On the plus side, I've been back to weight training for about 3 weeks now and have increased the weights significantly, so am happy to see that I hadn't lost all previous progress on the strength front. Note to women losing weight - take care of your bones during the process! Talk to your doctor about checking Vit D level and your possible need for D and K and magnesium, and keep up weight-bearing exercise. My last DexaScan (bone density) showed significant bone density loss, probably due to significant weight loss the previous 3 years. We have to take care of our bodies as we reshape them.

01/24 - 139.2 - 1743
Last night I made a big pot of minestrone and had that with bread I baked a couple days ago. So good! Off to the gym and planning to hunker down tomorrow - minus 20 wind chill expected. Aaack! Stay warm if you're also in the way of this!

01/25 - 139.2 - 1802
Yep, it's cold outside! Not as bad as predicted, though, so I'll go to the Y. Did I mention I'm a cold weather wimp after 8 years on the southern coast of NC? ;-) Anyway, I'm back on track food wise, finally, and have channeled my baking urge into whole-grain bread instead of cookies and cakes. Better for us and I'm not tempted between meals!

01/26 - 139.2 - 1796
Anyone else in the cold zones inclined to hibernate until March? I love early mornings Spring though Fall, but right now I struggle to get myself out of bed in the morning. My kitten makes sure I get up, though! >^..^< Have a great weekend, all.

01/27 - 139.2 -

01/28 - 139.2 -
I seem to have found equilibrium. I haven't averaged my calories the past couple of days, but my ave should be around 1750-1800 at the moment, and I'm getting away with that because I've increased my exercise. It will increase more when we get out of the deep freeze, but I'm fine with hanging out here for a little while. Speaking of cold, we're supposed to have wind chills of -50F!!!! on Wed., so I intend to stay home and write, paint, read, bake, & cook. Maybe even clean house a little. Anything to stay in! Stay warm and safe, all of you fellow arctic adventurers!

01/29 - 139.4
Just Hangin' out, er, in! Wind rising, temp dropping, more snow possible. Must be January!

01/30
01/31
02/01

wellnfree

26th Round for me: Female 65, height 5’

Round 39 (1st for me) – SW 163, -.2
Round 40 – on holidays, gain +1.6
Round 41 – SW 164.4, -2
Round 42 - SW: 162.6, -.6
Round 43 – SW 162, -.4
Round 44 – SW 161.6, -1.6
Round 45 – SW 160.8, +1
Round 46 – SW 161.8, +.6
Round 47 – SW 162.4, -2.2
Round 48 – SW 160.2, missed most of this round and Round 49 as I was away without computer or scale.
Round 50 – SW 160.2, -.8
Round 51 – SW 160.8 -1
Round 52 – on holidays, no scale
Round 53 – SW 159.8, -1.4
Round 54 – SW 158.4, +.6
Round 55 – SW 159.4, +2.4
Round 56 – SW 161.9, -.3
Round 57 – SW 161.6, No change
Round 58 – SW 161.6, -.4
Round 59 – SW 161.2, +.4
Round 60 – SW 161.6, -.8
Round 61 – 160.8, -.6
Round 62 – 160.2, +.4
Round 63 - 160.6, +1.2
Round 64 – 161.6, +.6
Round 65 – 162.2, -.4

Round 66 – 161.8
Goal this round: To get out of the 160’s or at least consistently not above 160. Right now even ½ lb. per round would seem great. This is the same goal as last round but I made it down .4 so will keep working from there. My short term goal is to be down at least 6 lb. by the end of March. That is just .8/Round but for me would be great progress.
Ultimate Goal Weight – 128; Hoping to be under 140 by end of June. (Not sure if this is possible for me but even well down in the 150’s would be better than where I am at now.

Day/Weight/Comment
01/23 – 162.8 – Good day yesterday with no LNS. Maybe a lag on the blip up I was expecting from Sunday.
01/24 – 162.8 – Good day and good workout at the gym. Maybe a drop in a day or so.
01/25 – 161.8 – Here we are back at start finally. Unfortunately had a funeral yesterday (very elderly father of a friend) and the usual food afterwards. Kept it minimal but have no idea of the cals. and am sure it put me over. I guess we’ll see.
01/26 – 162.4 – Got a call during supper, finished later and, of course, ate more and did not track. Not likely too wildly over. So resolve for today is to track all. Such a pain but just have to get over that.
01/27 – 162.6
01/28 – 162 -  Felt hungry just as I was heading to bed last night. In the past I would have thought, “Better eat something or I won’t be able to sleep.” What a lie. Slept great and actually stomach feels better than when I cave to LNS.
01/29 – 162.2
01/30
01/31
02/01

taxgirl1

@shunggie --Thank you I needed to hear that especially when the scale isn't moving as quickly as I would like it to move. I have to remind myself that I'm not only doing this because of the number on the scale.

@puttyputty --Coming back to work yesterday I was shocked how many things I have forgotten after only 5 weeks.

shunggie

@taxgirl1 You are welcome. We all need that extra lift once in awhile. It takes a village for sure. I think we should name our village. Grandma Jackie's Gang, the 10 Dayers.... something.

Jaynee1961

Round 66 ( my first round)
Goal 5 lbs
Jan 23 269.8
Jan 24 268.6
Jan 25 268.6
Jan 26 266.4
Jan 27 266.8
Jan 28 267.7 I did way too much sodium yesterday . I made chili but need to find a better recipe without as much salt in it.
Jan 29 266.0
Jan 30
Jan 31
Feb 1

puttyputty

taxgirl1 wrote: »

@puttyputty --Coming back to work yesterday I was shocked how many things I have forgotten after only 5 weeks.

Oh my goodness, @taxgirl1, I can only imagine! I bet your inbox is a disaster too. So many hugs to you in this season that would be a scramble even without added madness!

aFit50

NOTE TO SELF: “It always seems impossible until it's done.” ~Nelson Mandela

Round 60 sw236.8 ~ ew235.2 (-1.6)
Round 61 sw234.2 ~ ew231.4 (-3.8)
Round 62 sw230.6 ~ ew228.0 (-2.6)
Round 63 Vacation!!! ew 228.6 (+.6)
Round 64 sw229.7 ~ ew 223.4 (-6.3)
Round 65 sw223.0 ~ ew 219.2 (-3.8)

Reshii, 52, 5'9, NYC
OSW: 278 ~ GW: 180

Round 66 Goals: (1) Meditate for 15 minutes @ least 4 days (2) exercise a combined 60+ minutes for 6 of the next 10 days and (3) finish proud of yourself.

Day/Weight/Comment
1/23: 218.6 @ 6:30am (meditated 15 mins & exercised 60+)
1/24: 217.8 @ 7:00am - body isn't sore, but struggling to push myself today. Planning to drink a gallon of water and try a new workout. 🤞 .... (exercised 60+)
1/25: 216.9 @ 7:30am - FAIL on the water yesterday, but found a 3 day flexibility challenge I'm gonna need more than 3 days for, lolololo. Exercise earlier was mostly cleaning but will get in a good walk at lunchtime. Dinner out tonight and Sunday so pretty much in party mode til Monday. 😜🍸💃 Have a great weekend everyone. Enjoy!!! (20mins meditation & exercised 60+)
1/26: 217.0 @ 8:30am One Year MFP Anniversary and exactly 61 pounds down! I also earned a new NSV at Red Lobster last night with amazingly only ONE cheddar biscuit people, lol ~ That's HUUUGGGGE!!!! Not only do I usually eat way more than I'd like to admit, I always took some home for later. Didn't happen!!! Everyone laughed while I picked on it like a bird, but like Judy Garland I sang "I don't care, I don't care .... " all the night long (no exercise or meditation)
1/27: 216.6 @ 6:00am - 15 mins meditation & 60 mins exercise done. Have a great day everyone!
1/28: 217.0 @ 8:00am - uuggh, was expecting a bump after my cheat day yesterday so no surprise, but I am sick of seeing this number! Time for a reset!!! Keeping IF 16/8 but ditching Keto, going back to LC eating and starting a new 8 week plan to shake things up a bit. No looking back!
1/29: 215.9 @ 8:30am - 20 mins meditation only exercise today, though Donna has inspired me to find some time to get in a little shimmy shimmy before bed
1/30:
1/31:

NormaV14

62 yo female
heaviest weight 148# (around January 2017)
lowest weight 132# (around November 2017)
GW 135#
UGW 132#
starting weight Round 66 142.6#

01/23 142.4#
01/24 144.2# not a very good start to the round. 2 regular beers, too many tater tots and skipping yoga
01/25 143#
01/26 144# follow the bouncing ball
01/27 142.2#
01/28 142.6#
01/29 142.4#
01/30
01/31
02/01

sunabove

I am 5'1" SW 148 GW 125
01/23. 148
01/24 146.8. Good to see a wee drop. I've been going over daily Cal's by about 60. I figure it will take me a week to adjust. Concentrating on getting the nutrients right, not so easy when daily calouries is 1200. But I'm definitely eating healthier and that's exactly what I need!
01/25 146.8. Going strong, managed to have only one chocolate almond 😃
01/26. 145.5 It's been a good day...staying strong
01/27. 145.5. Admitted to hospital.
01/28. Hospital food is yummy! Couldn't resist the desert or the extra piece of toast. How can you when it's placed in front of you.😄
01/29. 145.5. At least I didn't gain. I've had a good day diet wise and stayed well within my calouries.
01/30 145.5 I am unable to exercise but hopefully have another drop soon.
01/31
02/01

sunabove

@BethE238 thankyou for your care. Yes I'm good now. 🌹

sunabove

@BethE238 yes thankyou. All good now.🌹

aFit50

The experience is pushing me way outside my comfort zone, but I'm getting there @fraukazi, thanks

😄😄 @noynoyavery ~ yes those jiggly bits need to go, lolo ~ pics have definitely highlighted where I need to give a little extra attention next round!! Looking for new new ways to smash the fat.

Thanks for the kind words @jaccimc63 ~ 🙏 to you and yours in all this cold weather. Be safe.

Woohoo!!!! @Thewaffle86 @Roza42 @deepwoodslady @jenn990205 !! Those are big numbers! WTG 👏👏👏

Thank you!!! @kmfeig87 and congrats on your loss! You're doing great this round!!

Don't make me cry @abowersgirl ... xoxo

171lake

5’1, female, 31 years old
MFP SW 12/1/18- 172.6
R65 SW 164.1 EW 162.3 (-1.8)
R66 SW 162.6 GW-160
Ultimate Goal Weight - 120

Day/Weight/Comment
1/22 162.3

01/23 162.6 Hoping to get back on track today with food and eating. Last month I was on a juice fast for three days during my time of the month, so it was hard to see what the weight fluctuations looked like. I started today so will start tracking that going forward since I already can feel myself retaining water more than usual.
01/24 161.6 Had a great day yesterday, but all day today I have had a splitting headache so was unable to go the gym. I have been drinking a lot of water and did stay in my calorie allowance, so hoping for a good weigh in tomorrow and for this headache to leave.
01/25 161.7 Thankfully, I woke up with no headache so already starting off today on a better note. Planning on 45 minutes at gym on cardio machine and 10,000+ steps.
01/26 161.3 Tomorrow and Monday I am going to try to exercise 60 minutes to make up for missing today's 45 minute exercise session. Stayed in calorie count, but didn't get step or exercise count because I had an off site meeting today.
01/27 160.8
01/28 161.2 I meal prepped lunch for the first time. It was the first time I used my instant pot to cook chicken breast and it was easy. I have been unsure of the machine up until now, since I am only cooking for myself and my husband and some things seem to take as long as cooking via another method. This was relatively quick, especially with multiple portions.
01/29 160.8 I am so close to having a 5 pound loss in January! Yesterday, I stayed in my calorie goal, but I was not a perfect eater-- with a lot of the calories being from snacking. I think I need to do more meal planning in February. What made the juice cleanse from Pressed Juicery easy for me was the convenience of having the meals ready for me and the calories were 1340, so I could walk my 10,000 steps goal and still be at my 1200 calorie limit. Hopefully, meal planning and prepping will help with the urge to snack.
01/30
01/31
02/01

vdecosta86

Day/Weight/Comment
01/23 - 190.1 - I stayed low carb all day yesterday and I’m on the right track for today so far!
01/24 - 189 - Headed in the right direction. I had a very stressful day and I really wanted to eat the stress away with carbs, but I didn’t. I wasn’t perfect on eating no carbs, but in the past I would have said screw it and gotten something sweet when I was stressed. I’m really trying to clean up my relationship with food, especially carbs.
01/25 - 188.6 - Still headed in the right direction. I woke up feeling dehydrated and swollen. Hopefully I got enough water today. I had a glass of wine after work today, but carbs were low otherwise so maybe I’ll still stay under carbs today.
01/26 - 187.3 - I have been doing really well with my low carb goal. I am hoping to get back to exercising this weekend, so I might go up a little in weight but it’ll be worth it.
01/27 - 186.5 - This is the lowest I’ve been in a couple of months. I’m expecting a slow down in the next couple days because this was all water weight. I’m ok with that though. As long as the trend overall keep going down, I’ll be happy.
01/28 - 188.4 - Two pounds of water added back on in one night. I was really craving buffalo wings so I got them. I also got a salad and ate some of the homemade bread that comes with it. I could tell last night that I was retaining water. I’ll be sure to drink lots of water today and keep the carbs down. We’ll see what tomorrow brings.
01/29 - 187 - Headed in the right direction again. I almost said screw it yesterday and started the “I’ll start back up tomorrow” game. I held strong though! I got some low carb snacks and enjoyed those rather than getting completely derailed. Small victories
01/30
01/31
02/01

FarmerCarla

ROUND 66 (Round 12 for me)
5’5” 66 y/o Texas Lady
SW 178 lb.
GW 135 lb.
Cumulative weight loss for Rounds 54-65 = 36.4 lb.
I started Round 54 and Keto WOE on September 24, 2018. My arthritis hip and shoulder pain have decreased significantly since my second week of Keto. Staying within calorie limits is easy enough, but not exceeding my carb limit is still tricky for me. I check my ketone level with a KetoMojo meter a couple of times a week to make sure my numbers are good. Some of my NSVs: feeling less self-conscious, wedding band fits, smaller clothing, a happy husband, and inspiring said husband to work a little harder on quitting his cigarette habit. The closer I get to my goal, the more excited and motivated I become! Don’t expect me to disappear when I reach maintenance. I like you folks, and I really appreciate and enjoy your company!

Day/Weight/Comment

01/23 143.4 (sigh) Easy come, easy go. I’m up almost 2 pounds from my weigh-in yesterday. If I’d gone back to bed, I wonder how long it would have taken to go down? Oh well, I had to go to work and a foot doctor appointment this afternoon. I’m less than 10 lb. from my goal, and I will get there. It may not go down tomorrow. It’s cold, and I’m treating myself to a glass of dry red wine. I prefer sweet, but this is pretty good. It’s probably good because I’m not used to sugar anymore. As long as I’m ready for our cruise in April, I’ll be happy. I found out my daughter and her husband are signed up for the same cruise (not planned), and my granddaughter called from Kansas, very excited, to say they’ve decided to take her out of school that week so she can go! We love cruising with and spending time with my granddaughter and took her to Alaska last summer. She has a boyfriend now, so I expect her to start spending less time with me, and over 700 miles between us doesn’t help, either. Please excuse me, but I’m using these daily posts as a journal and keeping copies. Kill two birds with one stone kind of thing?
01/24 141.0 Yesterday’s gain is gone, so I’m glad I didn’t stress over it. I’ve corrected my priorities after someone in the Christian MFP group I belong to asked if we were more diligent about logging in MFP than we were about our Bible study. I found myself guilty, so Bible study is now done with breakfast rather than logging in here first. I played cards with friends today, and I took Thor for a 5 mile walk this afternoon. It was a very pleasant day.
01/25 141.4 Hmm…. it’s up just a little, so I’m still good. Last night, I was pleased to discover I’m already doing better, and more, pushups and sit-ups. I’m getting stronger! I hoped to go to lunch or leave work early today, but lots of folks are ready to complete their tax returns. I ate two boiled eggs and a little slice of cheddar for breakfast and didn’t get another chance to eat until I arrived home this evening. Actually, our break room has lots of candy and other carb-laden snacks, but I know better than to give in. I made it through the day!
01/26 140.4 I slept in this morning, then had a busy day. Thor and I got in a 6.4 mile walk, and my husband and I grocery shopped and had dinner at Denny’s this evening. It was good—the senior tilapia with salad, broccoli, and squash—all keto approved. I still have to get in my sit-ups and pushups before bedtime.
01/27 140.6 My walks are still taking time to pay off, but I can wait. I stayed up late last night, then rose early this morning for church. I’m about to take my Sunday nap, then I’ll try a couple of new recipes. It’s nice having meals I can just heat up during the week, especially on days I work.
01/28 140.6 I’m a little stuck, and I didn’t get a chance to walk today. It would have been a great day to walk, but I had too many clients at work. We do what we have to do. I made a great vegetable (cabbage, spinach, celery, Ro-Tel tomatoes) beef (top round steak) soup in my pressure cooker this evening. I didn’t try to log it because I was in a hurry and didn’t take time to record the recipe and calculate the number of servings. My husband likes it, too, so that makes it a winner. I will complete my pushups and sit-ups before I go to bed. It seems funny, but I enjoy doing them. The cold front has arrived this evening. The wind sounds fierce, and I’m so grateful I don’t live up north. God bless those of you who do, and I pray you can stay warm!
01/29 141.6 Okay, this makes me a little angry. I don’t like going up and down (only down). I went to an appointment to adjust my orthotics this morning, and I need to wear them a few times before taking a long walk. I had to get up early this morning, so I took a nap when I arrived hom. I leave for singing group practice in a few minutes. I know the last few pounds are usually the hardest, so I’m trying to be patient.
01/30
01/31
02/1

deadchipmunk

SW: 124.0
GW: 120.0


01/23: 124.0
01/22: 124.0 Today was a fair day.
01/25: 123.4 I ate about 600 calories in candy instead of lunch. Ha. Love a good sabotage.
01/26: 123.4 I need to keep in mind - "Just give me 10 days" next time I 'want' to eat candy instead of a real meal. Another poster mentioned something similar above, I have started to either feel I deserve to eat whatever I want or I am at an ok weight so therefore I can afford to eat poorly thinking it won't affect me too negatively. Or it could be something else entirely. I must stop doing it. Stop doing for the next 7 days would be a good start! I will.
01/27: 122.8 Lazy Sunday. It was a good day.
01/28: 122.8
01/29: 123.4 I am pleased that I have been logging this week. I have been in maintenance for some time and it can be easy to get “slack” when I stop logging. You know what you know but it doesn’t always mean you practice what you know. Ha. 10 days chipmunk.
01/30:
01/31:
02/01:

back2cute

Round 66
Original starting weight (April 2018: 186.6)
Ultimate goal weight: 130 (for now)

R64 SW 181.8 EW: 180.0 (-1.8)
R 65 SW 180.0 EW: 182.0
R 66 SW 181.6 EW:

Day/Weight/Comment

01/23 Did not weigh

01/24 181.4

01/25 Did not weigh

01/26 181.6 If you change nothing, nothing changes.

01/27 Did not weigh

01/28 181,2 Meh!

01/29 179.2 Lots of dancing on Saturday night and lots of housework on Monday. Maybe that’s it? Who knows. Mine is not to question why … Literally hours of shoveling tons of snow today. Gonna pay for it tomorrow.

01/30
01/31

brightresolve

kmfeig87 wrote: »

@brightresolve -- I love that run description! I used to like running with my golden retriever, because she would always be ready to stop running and start walking first! And my german shepherd would just pick a shady spot, lie down and refuse to go further if it was too hot!

@kmfeig87 mine is a whippet-jack russell mix so, she can run until (long after) I drop. Big challenge is not getting my arm pulled off - even with a snoot loop type halter (and a chain collar for insurance) she can pull like 35 pounds of sled dog, it's hysterical!

StefanieBerger88

SW: 294.6
CW: 280.6
GW: 150

Total loss: 14 lbs
If anyone here is on Fitbit feel free to add me JonesyRock. Also feel free to add me as a friend here! I also am part of a weight loss community on Facebook and I’d be happy to add you!

01/23 280.6 (?) it was somewhere around there and if I don’t log things right after they happen I forget. I partied too hard this weekend...and it was hard to get back on track. My goal for this 10 days though is to be somewhere in the 270’s. It would be nice to see an overall 20 pound drop this month which I’m really close to.

01/24 280.4 I had a miserable night, I woke up with a stomachache and things spiraled out of control quickly, lol. I went to the bathroom and my stomach hurt so bad but I couldn’t get anything out and then I started sweating and cramping so bad I literally thought I was going to pass out and then OH MY GAWD the sweetest relief, swear I should have lost 2 pounds. Sorry for the tmi but I had to tell my story. I then had a really weird dream about riding my husbands Harley...yeah right. Anyhow, I have a partial day at work so I’m going to fit in a workout there and if the weather is nice go outside for some air. Hope everyone else has a good day.

01/25 278.8 must have been all that stomach aching the other night. Hope to see it keep dropping. Going to stay on track this weekend. NO DRINKING! I’m working all weekend too so I feel like that should help just have to bring my lunches so I’m not tempted into anything else. 4 more lbs and I’ll be where I was before thanksgiving started. Hit my 15 lb goal and went and bought a new outfit. Still hate trying on clothes but I was happy to actually see I fit into a size 20 jeans. Certainly would like to see lower numbers. As o lose more weight I’m also so worried about my excess skin again. It wasn’t the worst but with having double my weight in 2 years I feel like it’s going to be horrific. Ugh. The stupid things I have anxiety over and haven’t even happened. Anyways. Here’s to tomorrow! Good luck with keeping on track everyone. Every day has gotten easier for me.

01/26 278.2

01/27 277.8 Am back on my Qysmia and could barely touch anything yesterday for being nauseated. Worked 10 hours yesterday and it was a busy day with the girls. I even built and LOL surprise doll house and got a blister from all the screwing I had to do...not the naughty kind either. Good news is, I got most of my homework done, have one thing to do today and I’m done for the week. Big paper due for Sociology next week. Am excited to still be losing. The lady I nanny for got me a Louis Vuitton bag and I am so in love with it and seriously love her an unimaginable amount.
No more MK for me, lol. I feel so spoiled.

01/28 277.6 Not much but a little. I ate a little bad yesterday so I’m not super surprised. Meal prepped today. And ate a bit here and there. Hoping to end this at 274 that’s my goal.