JUST GIVE ME 10 DAYS ~ ROUND 68

puttyputty

FarmerCarla wrote: »

jemtred wrote: »

@puttyputty Thanks for the inspiration.. That is a huge number of push ups! I started and managed 11! And 35 squats. But the sit ups defeated me.

@puttyputty got me started on those challenges, too. I'm struggling with the pushups, haven't started the squats yet, but sit-ups (and they only want crunches) have always been easier for me. I love these challenges, and I'm getting better!

Awesome! And yeah, I picked pushups because they were the most intimidating out of all of them for me. They are so hard. But the progress is fun. Thanks for joining me!

puttyputty

Woman, Age 47, 5'6", Celiac disease
OSW: 252

Round 68 SW: 214

02/12—215

02/13—213.4—I felt chilled and tired all day yesterday. The weather was nasty, just above freezing with a light rain that just soaked through everything. And of course it was a day where I had to be out walking throughout the day. It's sunny today, though!

02/14—213.8—Completed another round of my pushups challenge. This required 130 pushups in about 15 minutes. As I said in another thread, it may have involved some cussing. But I'm getting closer to my goal!

02/15—213.4—Slammed at work, so I'm not getting a ton of exercise in. Too much sitting still. I get engrossed in what I'm doing and hours pass without my moving much at all. Bad habit! I need to set up a cattle prod connected to a timer so that I get zapped every 20 minutes.

02/16

02/17

02/18

02/19

02/20

02/21

bryony_bby

ound 65 SW- 220.6 EW- 218.0 (-2.6lb)
Round 66 SW- 218.0 EW- 212.6 (-5.4lb)
Round 67 SW- 212.6 EW- 212.8 (+0.2lb)

Total loss so far: 7.8lb

Round 68 SW- 212.8lb
Round 68 GW- 209.8lb

Day/Weight/Comment

02/12- 210.6- Typical...yesterday was a fast day, 600cals with 15,000steps X

02/13- 211.0- Yesterday finished on 11,000 steps and 1300cals in. Today is a fast day, steak, new potatoes and veg for dinner tonight 😊

02/14- 208.6- whoop smashed through my target with a week still to go, let's hope the scales don't bounce back up again. 22,000steps yesterday, 630cals eaten. My OH has brought me a new Fitbit for Valentine's Day 💕 I'm excited to try it out X

02/15- 210.8- Not atall surprised by this number, to be fair it could have been worse, I was doing well until the nighttime and then I had a few glasses of wine and then a pretty big binge, I finished on about 100cal over TDEE but was over on sodium. 8000steps yesterday. Today is the first day of half term, this morning we were up and out early over the forest and running around playing hide and seek it. I am fasting today, bolognese for dinner.

02/16
02/17
02/18
02/19
02/20
02/21

kklawrence92

Spoiler - Previous rounds

OSW - 267 (September 2018)
R #57 - SW - 247- EW - 244.5 (-2.5lb)
R #59 - SW 245lb - EW - 241.7lb (-3.3lb)
R #60 - SW 241.7lb - EW - 240.2lb (-1.5lb)
R #61 - SW 240.2lb - EW -236.3lb (-3.9lb)
R #62 & #63 was a bit on and off in these rounds and then completely off over Christmas. Committing again for R #64 💪🏻
R # 64 - SW 242lb - EW 234.1lb (-7.9lb)
R #65 - SW 234.1lb -EW 232.5lb (-1.6lb)
R #66 & 67 not participated in challenges but still healthy eating.

Round 68
SW - 228.35lb
GW - 226lb

02/14 - 228.35lb - starting this round late but thought I might as well start again. Been quite steady just plodding along. I’m so close to 40lb loss but feels like it’s taking forever to actually get there 😅.
02/15 - 228lb - a small drop but I’ll take it. All going the right direction - also 90 day streak on MFP today
02/16
02/17
02/18
02/19
02/20
02/21

FaithfuLEEfit

I'm in & soo ready for this challenge. It'll be round 3 for me. I plan on doing way better this time!
Age: 28
Height: 5ft 9 in
OSW: 185 lbs
GW: 155 lbs

Round 66: 177 (-2.6)
Round 67: 176.6 (-0.4)

Day/Weight/Comment
02/12 / 178 this morning / I'm not discouraged. It's an odd jump so I have a feeling that it will be coming back down soon. My goal for this round is 175 lbs or a little lower. I'm focused and ready.
02/13 / 176.2 / I knew a drop was coming. I just hope I can continue on this path. I've been trying my best to do the right things this round. Worked out last night so needless to say, I'm satisfied.
02/14 / 176.6 / Ate a few too many chocolate chip cookies yesterday. They're one of my weaknesses. I also definitely did not drink enough water.
02/15 / 176.6 / Ended up being only 40 under my calorie goal yesterday. I finally bought another controller for my Xbox 360, so I was able to play my Zumba game with the Kinect. Ahh.. I really missed that game. I know I burnt a lot of calories yesterday so I'm hoping to see the weight start coming down soon!
02/16
02/17
02/18
02/19
02/20
02/21

motheroftwins95

End of Round 67 - 170.0 - Back in!

Day/Weight/Comment
02/12 169.8
02/13 168.4
02/14 168.8
02/15 169.6
02/16
02/17
02/18
02/19
02/20
02/21

cpanus

Heaviest: 192.2
RGW: 145.0
UGW: 135.0

02/10 - 144.6 at 7:00 a.m.
02/11 - too much salt last night!

Day Weight Comment

02/12 - 146.0 at 5:00 a.m. ...bwahahaha!
02/13 - 146.2 at 5:00 a.m. ...wrong way!
02/14 - did not weigh this morning
02/15 - 148.8 at 5:00 a.m. ...really?
02/16
02/17
02/18
02/19
02/20
02/21

Chris

puttyputty

@SheilaBoneham @Sparx_81 I keep contemplating a return to bread baking. But having to make gluten free bread is intimidating me. I think I'd want to do sourdough, which I love. One of these days...

MarisaMSimon

I hope everyone had a wonderful Valentine's day! My hubby and I stayed in this year to avoid the huge restaurant crowds and watched Monster-in-Law for the first time on Netflix! It was too funny! Anyways, for the results!

Age: 27/28 on the 19th 😊
Height: 5ft3
SW: 219.2lbs
CW: 201.6lbs
GW: 141lbs

My main goal during this challenge is to get in the 100’s!!!

SW for round: 201.6lbs
GW for round: 199.8lbs

Day/Weight/Comment
02/12 -201.6 (I feel very sore today after my workout last night. I lost a lot of weight in one day after drinking tons of water after the weekend!)
02/13 - 200.4 (Last night I did a 30 minute elliptical workout and ate some yummy pot roast with lots of veggies and some potatoes. I needed some comfort food last night )
02/14 - 200.4 (I had some Olive Garden minestrone and salad last night for a very low calorie meal. Everyone else was having 1000 calorie pasta around me and they all asked if that's all I'm going to eat!! haha I did a very light 15 minute upper body workout last night too! We'll see what happens tomorrow with me eating a little bit more than usual and my day off from working out will be today)
02/15 - 200.8 (I went 1300 over my allotted calories today! I was completely shocked at the weight this morning. I thought for sure I was going to be 5 pounds overweight this morning from the 5 pizza slices, 3 breadsticks, soda and 3 chocolate covered strawberries I had haha. I'm only going to be over by 800 calories for the entire week so instead of a 1.5 wk loss it'll be like 1.2 instead or so...I'll take that haha. Back on the grind!)
02/16 -
02/17 -
02/18 -
02/19 -
02/20 -
02/21 -

Result of round 68: -X.X lbs

Snowflake1968

I am a 50 year old 5'5" woman. I am trying to get healthier to avoid diabetes and all of the problems that come from being overweight.

I have found this challenge to be both rewarding and frustrating! Looking at my weight daily has been a real eye opener to see all of the fluctuations and how a high carb day will affect me and the loss for 2-3 days after. I have been participating in this challenge since Round 40 My average loss/gain since Round 40 to 63 is a 0.5lb loss each round. This was better than I expected!

Start Weight Feb 2018 - 202
Next Goal - 170 I will get there, hopefully soon
Goal Weight July 2019 - 140

Round 60 - SW - 178.8 - EW - 180.0 - Average weight over 10 Days - 179.3
Round 61 - SW - 178.6 - EW - 178.2 - Average weight over 10 days - 178.5
Round 62 - SW - 179.0 - EW - 178.0 - Average weight over 10 days - 178.8
Round 63 - SW - 178 - EW - 180.0 - Average weight over 10 Days - 180.0
Round 64 - SW - 181.2 - EW - 180.2 Average weight over 10 Days - 181.3
Round 65 - SW - 180.6 - EW - 179.0 Average weight over 10 Days - 180.0
Round 66 - SW - 179.0 - EW - 180.4 Average weight over 10 Days - 179.1
Round 67 - SW - 179.8 - EW - 179.1 Average weight over 10 days - 179.1

Feb 12 - 178.8 same average weight as last round so at least I maintained.
Feb 13 - 178.2 - I cant mess this up this time, I have to keep moving down.
Feb 14 - 178.0 - I think I can, I think I can
Feb 15 - 177.6 - I can do it!

shunggie

Round #68

OSW - 213
CW - 175.8
RGW - 174.5
UGW – 130

Round 55 * -3.2
Round 56 * +1.6
Round 57 * -1.8
Round 58 * -1.5
Round 59 * -0.04
Round 60 * -0.06
Round 61 * -1
Round 62 * -2.2
Round 63 * -0.03
Round 64 * -4.3
Round 65 * +3.3
Round 66 * -4.8
Round 67 * -1.3

2/12- 175.8 Try to stay under calories and doing weights at the gym.
2/13- No scale I did not end up going to the gym last night. I did not eat a regular breakfast/lunch because of driving and meetings. When I got here my blood sugar was low and I was shaky, so I ate an early dinner and went for an indoor walk instead. I can do the gym tonight, though the weather is so nice I might just walk again. As long as I'm moving I feel I'm going in the right direction.
2/14- No scale I walked in a lovely new place called Tower Park. Got in a little over 3 miles. It's been awhile since I've done 4 it's been too cold or too dark. Ate well yesterday though sodium is high because I'm eating out every meal (work travel). I don't have a scale but my hands are a little puffy so I know I'm retaining water. I'm going a day early due to bad weather tomorrow morning so back to the scale and regular food. I think I should be able to stop and walk a trail along the Missouri river. I've done it once before and it was awesome! Maybe a pic tomorrow... Remind me not to be sad when my scale has an outrageous number on it.
2/15- 177.1 I knew it would be up due to sodium and 4 hours sleep. I feel good about yesterday. I ate within calorie goal and walked 3.5 miles. I did get to go to the fantastic trail. When I got there it was 57 when I drove away an hour and ten minutes later it was 39 and the wind was biting. I did get some cool pics I put below. The first you can barely see the entry of the tunnel all the way to the right, then in the middle and finally the other side. I also did C25K Week3day1 without stopping. I was straight up panting but I didn't stop.
2/16-
2/17-
2/18-
2/19-
2/20-
2/21-

prehistoricmoongoddess

Round 61 11st 12lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)

Day/Weight/Comment
02/12 11st 3.2lb
02/13 11st 3.2lb - happy to have maintained, even though I was under calories yesterday
02/14 11st 2.4lb

02/15 11st 3.2lb - Not surprised as I ate more yesterday - though I still had 200 exercise calories left

02/16
02/17
02/18
02/19
02/20
02/21

NuggetBrain

5'5, female, 37
SW: 290
GW: 225
End R61: 278 (-4.6)
End R62: 274.6 (-2.6)
End R63: 272.2 (-2.4)
End R64: 270.4 (-1.8)
End R65: 269.6 (-0.8)
End R66: 270 (+0.4)
End R67: 267.2 (-2.8)
Total challenge loss: 14.6

SW 02/12: 267.2
02/13: 266
02/14: 266
02/15: 263.4
02/16
02/17
02/18
02/19
02/20
02/21

Roxmom66

Roxmom, age 67, 5’ 2”
Round 65: SW 199.4 (.2)
Round 66: SW. 199.2. (-3.6)
Round 67: SW. 196.0. (-2.2)


Day/Weight/Comment
02/12. 193.8
02/13. 193.0
02/14. 191.2 happy. Going away, so hoping I can stay close at least.
02/15. 192.8. Went out for dinner, what more can I say. Now to get back to the previous low!
02/16
02/17
02/18
02/19
02/20
02/21

amfmmama

Round 64 SW 219 EW 213 not expecting another drop like this, but happy to report it!
Round 65 SW 211 EW 208.6 2.4 loss
Round 66 SW 208.2 EW 203.8 4.4 loss
Round 67 SW 204.6 EW 202.8 1.8 loss
Round 68 Goal 3 pounds.... ONEderland is so close!!!
Day/Weight/Comment
02/12 201.4 yay.
02/13 201 I need to get to 199 by 2/17.... If I do, I will win the challenge at my gym, and get a free month of classes, and 1/2 my money back. I am so close!! Although, I have to admit, for some reason my brain eliminated the 200 and I was thinking one more pound... but it's 2 UGH!
02/14 200.4 getting there....
02/15 200.4.... yesterday was rough... valentine's day treats, and I forgot to go to the gym... let me repeat that... I forgot to go!! I did do a little Jillian Michaels at home though...so I guess that's good.
02/16
02/17
02/18
02/19
02/20
02/21

tandysha

Original starting weight: 157
SW (this round): 147.6

02/12 - 147.7
02/13 - 147
02/14 - 147.7
02/15 - 146.6
02/16 - no weigh in due to hotel
02/17 - no weigh in due to hotel
02/18
02/19
02/20
02/21

It was Valentine’s Day and we went out and enjoyed an epic meal and dessert at a small little restaurant/coffee shop type of place. It was awesome and totally worth the calories from the chocolate fondue. Busy weekend with no weigh in’s coming up as we are out of town at a dog sport competition.

Xlivnfree1982

R67 - SW (169.0 lbs) EW (166.3 lbs) (-2.7)

SW: 167.3
GW: 165.0
Day/Weight/Comment
02/12 - 167.3 - H2o? 1lb over night? 🍌
02/13 - 166.8
02/14 - 167.8 - Hum. I'm ok with this. Down 5.5" over all in 3 weeks so can't complain. Better luck tommorow.
02/15 - 166.7 - up, down, up, down...let's hope I just stick with going down from here on out. Training hard today.
02/16
02/17
02/18
02/19
02/20
02/21

tiabirdie56

Seeking lower bodyfat%
My name is Tish.
Age: 62
Height: 5'7.5"
USW: 253
MFPSW: 240
CW: 176 (FR)
RGW: 170
FGW: 150
*It's easier for me to think 10lbs ahead at a time*

{Round 34- lost 2.8 lbs}
{Round 35 - lost 2.4 lbs}
{Round 36 - lost 1 lb}
{Round 37 - lost 5.6 lbs}
{Round 38 - lost 1 lb}
{Round 39 - lost 3.4 lbs}
{Round 40 - lost 3 lbs}
{Round 41 - lost .8 lbs}
{Round 42 - lost 3.4 lbs}
{Round 43 - lost 1.4 lbs}
{Round 44 - lost 1 lb}
{Round 45 - no wgt loss}
{Round 46 - lost 3.6 lbs}
{Round 47 - lost 1.4 lbs}
{Round 48 - lost 1.8 lbs}
{Round 49 - lost .8 lbs}
{Round 50 - lost 3 lbs}
{Round 51 - .4 lb gain}
{Round 52 - lost 2 lbs}
{Round 53 - lost 1 lb}
{Round 54 - lost .8 lb}
{Round 55 - gain .8 lb}
{Round 56 - lost 3.2 lbs}
{Round 57 - gain 1.6 (FR)}
{Round 58 - gain .2 (FR)}
{Round 59 - lost 1.2 lbs}
{Round 60 - gain 3.4 lb EW 180.6(FR)}
{Round 61 - lost 3.4 lbs (FR) EW 177.2}
EW 174.2
{Round 62 - lost 2.8lbs EW 174.4}
{Round 63 - gain 2.8 lbs EW 177.2 (FR})
{Round 64 - lost 1.2 lbs EW 173.2 (FR)}
{Round 65 - gain 1 lb EW 174.2 (FR)}

{Round 66 - loss 1.4 lb EW 172.8}
{Round 67 - gain 2.4 lbs EW 175.2 (FR)}

Day/Weight/Comment

2/12 - 176 - 24g carbs, 17g net carbs. Carbs were: Peanut butter, spinach & arugula, cauliflower. Well, let's see if I can get myself into the 160's by the end of February.
2/13 - 174.6 - 10g carbs, 8g net carbs. Carbs were: guacamole, eggs, turkey bone broth, fractional amounts in cheese, sweetener.
2/14 - 174.2 - 11g carbs, 9g net carbs. Carbs were: queso frying cheese, guacamole, turkey bone broth, eggs, sweetener.

2/15 - 173.8 - 9g carbs, 7g net carbs. Carbs were: sweetener, guacamole, eggs, fractional amounts in other foods.

2/16
2/17
2/18
2/19
2/20
2/21

Seeking lower bodyfat%

●Since joining this challenge:
•46.8 lbs lost
•BMI lowered 6.5points
•BF% reduced 10.4%



■Bodyfat% using Vanity Planet BF scale
■BMI using National Heart Lung & Blood Institute app

link to: Waist to Height Ratio

link to: Waist to Hip Ratio

link to: Cucumber Detox Water Recipe

SBMI ~ Smart Body Mass Index Link

R34/SW: 218.4 - BMI=34.1- BF%=44.4
R35/SW: 215.4 - BMI=33.7- BF%=44.2
R36/SW: 213 - BMI=33.4 - BF%=43.1
R37/SW: 212 - BMI=33.2 - BF%=42.8
R38/SW: 206.4 - BMI=32.3 - BF%=42
R39/SW: 205.4 - BMI=32.1 - BF%=41.7
R40/SW: 202 - BMI=31.6 - BF%=41.2
R41/SW: 199 - BMI=31.2 - BF%=39.9
R42/SW: 196.6 - BMI=30.9 - BF%=39.7
R43/SW: 195.6 - BMI=30.5 - BF%=39
R44/SW: 194.2 - BMI=30.4 - BF%=38.6
R45/SW: 193.2 - BMI=30.2 - BF%=38.4
R46/SW: 193.2 - BMI=30.2 - BF%=38.4
R47/SW: 189.6 - BMI=29.6 - BF%=38.1
R48/SW: 188.2 - BMI=29.4 - BF%=37.1
R49/SW: 186.4 - BMI=29.4 - BF%=36.8
R50/SW: 185.6 - BMI=29 - BF%=36.7
R51/SW: 183.4 - BMI=28.7 - BF%=36.6
R52/SW: 182.8 - BMI=28.5 - BF%=35.9
R53/SW: 180.8 - BMI=28.3 - BF%=35.7.
R54/SW: 179.8 - BMI=28.2 - BF%=35.4
R55/SW: 179 - BMI=28 - BF%=35
R56/SW: 179.8 - BMI=28.2 - BF%=35
R57/SW: 178.4 - BMI=27.9 - BF%=34.5
R58/SW: 177 BMI=27.7 BF%=34.5
R59/SW:178.4 - BMI=27.9 - BF%=34.5
R60/SW:177.4- BMI=27.7 - BF%=34.3
R61/SW: 178.8 (FR) BMI=(28) BF%=34.3
R62/SW: 175.4 - BMI=27.7 - BF%=34.2
R63/SW: 175.4 - BMI=27.7 - BF%=34.2
R64/SW: 175.8 - BMI=27.8 - BF%=34.2
R65 SW: 175.2 - BMI=27.7 - BF%=34.2
R66/SW: 174.2 - BMI=27.2 - BF%=33.9
R67/SW: - 174.4 - BMI=27.1 - BF%=33.4
R68/SW: - 176 (FR) - BMI=27.1 - BF%=33.4

66.2 lbs lost since returning to MFP, Oct. 2017
80.2 lbs lost since Sept. 2017

[/quote]

BethE238

Round 68:

5’7, female, 39 years old
SW: 210.8
GW: 140ish

R64: 207.8-200.8 (-7.0lbs)
R65: 200.8–200.6 (-0.2lbs)
R66: 200.6-194.8 (-6.0lbs )
R67: I was a drop out 🙈
R68: 193.6 -


Round 68 goals:
📉 Get to 191.8lbs or under, which is “overweight” BMI for me, instead of my current “obese class I”
💧100+ ounces of water daily
🥣 Stay around my 1200 calorie limit days I am home, and at least under maintenance while I am away
🤸🏼‍♂️ 1hr dedicated exercise every day I am home
🧘🏼‍♀️ Meditate 10 mins everyday
🥂 Limited alcohol
🔥 3k daily calorie burn according to Fitbit
👣 15k+ steps a day

R67: SW 193.6 GW 191.8

2/12: 19x.x - Didn’t weigh today. Missed you all! Dropped off at the end of last round. Was out of town and flights were cancelled coming home. Back again - ready to get back to my health routine. Hope I didn’t gain too much while away - I made healthy food choices, and didn’t have more than 2 drinks a day, but didn’t track at all!

2/13: 19x.x - Forgot to weigh again 😩 Still stuck in the snow. Not meeting my goals. I am getting back to it tomorrow! Gah! Scared to step back on the scale.

2/14: 193.6 - Phew! Was so nervous about weighing after the last week. It could be worse, and I know I am retaining a lot of water right now from TOM. Maybe I actually lost weight on my trip 😱.

2/15: 191.2 - Happy dance! 💃🏻 I am now in the “overweight” BMI and not “obese class 1.” Kids go back to school today, husband comes home from work trip, gym here I come! I was getting cranky being off my routine.

tiabirdie56

@BethE238, Congrats on your new BMI! That is such an awesome achievement!