March 2019 Monthly Running Challenge
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PastorVincent wrote: »THAT LOOKS AWESOME!
This is exactly what I was going to say. I want to do that adventure!
Today is starting out as kind of a repeat of yesterday - didn't sleep well, it's cold (but this time it snowed overnight), I'm not going to run out there.0 -
SOCKS!
I know this is a fairly personal recommendation thing but... for the winter I like Darn Tough socks but I need new non-winter socks. Was tempted to just grab another bag of "Nike Unisex Dri-Fit Crew" but with the price going up to $30 for 6 I thought I would ask around... any other suggestions?I do not like no show, or whatever. I like to have some sock above the shoe to prevent rubbing and what not.
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@ContraryMaryMary That looks like an amazing place to run walk. If I did it, there wouldn't be a whole lot of running going on. It's beautiful though. Wish you had been able to take in the view at the top.2
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runnermom419 wrote: »runnermom419 wrote: »runnermom419 wrote: »runnermom419 wrote: »runnermom419 wrote: »March 2 = 8 miles
March 3 = 5 miles
March 4 = 3.1 miles
March 6 = 3.6 miles
March 7 = 3.1 miles
Total for month = 22.8
Goal for month = 80
Miles left until goal = 57.2
March 10 = 8 miles
Weekend total = 13 miles
22.8 + 13 = 35.8 miles for month
Goal for month = 80 miles
Miles left until goal = 44.2 miles
March 11 - 3.14 miles
35.8 + 3.14 = 38.94 miles for the month
Goal for month = 80 miles
Miles left until goal = 41.06 miles
March 13 - 5 miles
38.94 + 5 = 43.94 miles for the month
Goal for the month = 80 miles
Miles left until goal = 36.06 miles
March 14 - 3.13 miles
43.94 + 3.13 = 47.07 miles for the month
Goal for the month = 80 miles
Miles left until goal = 32.93 Miles
March 16 - 3.1 miles
47.07 + 3.1 = 50.17 miles for the month
Goal for the month = 80 miles
Miles left until goal = 29.83 miles4 -
@Elise4270 0.5 mile 'race' just doesn't seem worth the trouble (even though it is for charity)
Well not all of us are elite athletes (anymore)... 😉 *Whispers* it a party with a walk option. not really a race. But don't tell my inner Kara.5 -
katharmonic wrote: »PastorVincent wrote: »THAT LOOKS AWESOME!
This is exactly what I was going to say. I want to do that adventure!
That's what I was going to say too! Awesome!!!0 -
Thank you @PastorVincent and @shanaber! (Only just seen your posts while playing catch up!).
@ContraryMaryMary That looks awesome! Shame about the clouds though, I can only imagine what the view would have been like.
04Mar - 1.8 miles (treadmill)
07Mar - 1.6 miles (treadmill)
08Mar - 2 miles (treadmill)
11Mar - 2 miles (treadmill)
15Mar - 8.85 miles (outside)
17Mar - 5 miles (outside)
Total so far: 21.25 miles of 40.
Thankfully nowhere near as windy as Friday! Did look like it was going to rain as soon as I headed out but it stayed dry and it brightened up so ended up doing 5 miles instead of 3. Hoping I can get at least my usual 6 miles in at the gym next week as I won't be able to run next weekend (but I'll be at a spa for my best friends hen do so could be worse!).3 -
I'm resting to prevent (further?) injury to my left calf/achilles, so I didn't run on Friday as planned. That was a full rest day.
Yesterday I walked one dog in my old Merrell trail glove shoes for just under 2 miles. That was dumb. My arches are grumpy now. Later I walked the other dog for over 2 miles in my usual shoes. The weather was sunny and warmer... and he found every mud puddle on the dirt road.That was a great walk, even got my heart-rate up pretty well.
This morning I took both dogs out for a walk, and ended up doing a little running. I'm counting just over 2 miles as running distance, giving me almost half my planned distance for the week. Now that I've showered and dressed, I'm contemplating changing into my running clothes and running 2 more miles. But I'm resting to prevent injury so I won't.9 -
8 paved miles with Kody yesterday while the kids napped between our adventures.
I have a 4 hour trail run on my schedule today, but I have to wait until the kids leave at noon. I should be working today, but I'm not sure if I will. The kids kept us up until 2am these last two nights and I'm wiped out. It will be a struggle just to get out running.6 -
@ContraryMaryMary - Wow! What a fantastic place to hike!! It is too bad about the clouds but I bet they kept you cool too!
@noblsheep - I have a pair of capris like that. They are Patagonia and my daughter got them for me when she worked at REI. I mostly wear them to the gym now but they are my favorites and so comfortable.
@PastorVincent - they are way more expensive than your 6/$30 but these are my favorite socks. They come up just high enough to prevent any rubbing from my shoes. Also you can find them for about half price on Active Gearup or even sometimes at REI.
@elise4270 - I showed the 'race' to DH thinking he would find it hilarious (like his 0.0 magnet on his car) but apparently I hurt his feelings ☹️ I still think it is so fun and a great way to raise money! I just wish they would mail the goodies - I would totally do the Procrastination Entry!
@zeesparrow - rest is good especially if you are avoiding (further) injury. Do not be like most runners and say 'sure I can run, it really doesn't hurt that bad!'.2 -
3-1 Rest
3-2 10.5k easy
3-3 11k slow
3-4 10.5k recovery
3-5 Rest
3-6 7k slow
3-7 10.5k easy
3-8 Rest
3-9 11k easy
3-10 7k recovery
3-11 8.5k slow
3-12 Rest
3-13 7k slow
3-14 7k easy
3-15 Rest
3-16 7k easy
3-17 11k slow
March Total: 108k
March Goal: 175k
Next year when you pop in here claiming your December 2019 mileage, what accomplishments will you have made?
Run at least 4 5k races.
Get under 30:00 and a PR for 5k.
Average at least 135k per month, which would put me over 1,000 miles for the year.
Run the Year Team: Five for Nineteen
A nice day to run: temperature in the high 20s F, light breeze, and plenty of sunshine.
2019 Races:
4-13 Shine the Light 5K
6-1 Freedom 5K
6-30 Strides for Starfish 5K3 -
PastorVincent wrote: »SOCKS!
I know this is a fairly personal recommendation thing but... for the winter I like Darn Tough socks but I need new non-winter socks. Was tempted to just grab another bag of "Nike Unisex Dri-Fit Crew" but with the price going up to $30 for 6 I thought I would ask around... any other suggestions?I do not like no show, or whatever. I like to have some sock above the shoe to prevent rubbing and what not.
The first running socks I bought a couple of years ago were WrightSocks I found on sale at REI, and after trying a bunch of different brands (including some recommended by you I think) they are still my go-tos, especially if I might be getting my feet wet. I sunk my foot ankle-deep in ice melt at the beginning of my run yesterday and completely forgot about it until getting home. And they do have crew and quarter options. ETA: I have several different styles of the wrightsocks and like them all, but the best are the double-layer ones.1 -
PastorVincent wrote: »SOCKS!
I know this is a fairly personal recommendation thing but... for the winter I like Darn Tough socks but I need new non-winter socks. Was tempted to just grab another bag of "Nike Unisex Dri-Fit Crew" but with the price going up to $30 for 6 I thought I would ask around... any other suggestions?I do not like no show, or whatever. I like to have some sock above the shoe to prevent rubbing and what not.
When I got shoes on Friday, we also stopped at the Hanes Outlet store. They had Hanes crew-length socks, 13 pair per bag, for less than $20.00 a bag. They're 85 percent polyester, 14 percent cotton, and 1 percent rubber. I ran in them yesterday and today, and had no issues whatsoever.
I know you put in a lot more miles than I do, so they might not suit you as well as they suit me.1 -
@ContraryMaryMary
Such a beautiful country!
I went trail running when I visited my sister in Oamaru a few years back, it's A memory that will stay with me forever.2 -
5.5 trail run done this morning, 47 for the month and still two weeks to go!😁4
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PastorVincent wrote: »SOCKS!
I know this is a fairly personal recommendation thing but... for the winter I like Darn Tough socks but I need new non-winter socks. Was tempted to just grab another bag of "Nike Unisex Dri-Fit Crew" but with the price going up to $30 for 6 I thought I would ask around... any other suggestions?I do not like no show, or whatever. I like to have some sock above the shoe to prevent rubbing and what not.
When I got shoes on Friday, we also stopped at the Hanes Outlet store. They had Hanes crew-length socks, 13 pair per bag, for less than $20.00 a bag. They're 85 percent polyester, 14 percent cotton, and 1 percent rubber. I ran in them yesterday and today, and had no issues whatsoever.
I know you put in a lot more miles than I do, so they might not suit you as well as they suit me.
Rubber? Add a little bounce to your step? I like the Hanes products. I have some men’s shirts that work as well as any tech shirt. The natural rubber would be a cautious choice for one like me who’s allergic to it. Great score on those socks!0 -
PastorVincent wrote: »SOCKS!
I know this is a fairly personal recommendation thing but... for the winter I like Darn Tough socks but I need new non-winter socks. Was tempted to just grab another bag of "Nike Unisex Dri-Fit Crew" but with the price going up to $30 for 6 I thought I would ask around... any other suggestions?I do not like no show, or whatever. I like to have some sock above the shoe to prevent rubbing and what not.
When I got shoes on Friday, we also stopped at the Hanes Outlet store. They had Hanes crew-length socks, 13 pair per bag, for less than $20.00 a bag. They're 85 percent polyester, 14 percent cotton, and 1 percent rubber. I ran in them yesterday and today, and had no issues whatsoever.
I know you put in a lot more miles than I do, so they might not suit you as well as they suit me.
Rubber? Add a little bounce to your step?
OOOO Then maybe I can catch up to @MobyCarp
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PastorVincent wrote: »PastorVincent wrote: »SOCKS!
I know this is a fairly personal recommendation thing but... for the winter I like Darn Tough socks but I need new non-winter socks. Was tempted to just grab another bag of "Nike Unisex Dri-Fit Crew" but with the price going up to $30 for 6 I thought I would ask around... any other suggestions?I do not like no show, or whatever. I like to have some sock above the shoe to prevent rubbing and what not.
When I got shoes on Friday, we also stopped at the Hanes Outlet store. They had Hanes crew-length socks, 13 pair per bag, for less than $20.00 a bag. They're 85 percent polyester, 14 percent cotton, and 1 percent rubber. I ran in them yesterday and today, and had no issues whatsoever.
I know you put in a lot more miles than I do, so they might not suit you as well as they suit me.
Rubber? Add a little bounce to your step?
OOOO Then maybe I can catch up to @MobyCarp
Hmm... perhaps!1 -
Restarted c210k today cuz I’ve been sucking at running lately so I figured some intervals would help. They did! Still getting some niggles in my knee though
March running
3/6: 3.1 miles
3/8: 3.1 miles
3/10: 3.8 miles
3/11: 1 mile
3/12: 1 mile
3/13: 1 mile
3/14: 2.4 miles
3/15: 1.2 miles
3/17: 3.6 miles
Cumulative miles: 20.2 miles/I have no idea miles
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Saturday 10km Manzer Avenue Hill Climb. We have had to adjust our route to a differant portion at the top of the hill as at 4.2km the rural residence has a new dog, he's a beautiful super friendly Golden Retriever/Lab cross - just a big puppy. Unfortunately as soon as he see's us he charges out and joins in for the run and we can't get him to go back home. Were afraid he will get hit by vehicles. We have all walked him back to his front door and did the sit/stay routine and just as you get off the property he charges back out to join his new running friends. He has a old Lab as a companion at the house who is " not friendly " - lots of bark but ultimately turns and runs for the safety of the Dog House. We don't dare leash him at the front door of the house/dog house since his food/water is inside the barn beside the Horse Corral. The owner is actually quite good about her dogs and horses but sometimes without warning ends up overnight out of town for work so can't really keep them on a short leash in the yard. Once he matures a little more this should pass.
Sunday 5km West Brook shorty - just a mini club run. We lost a lot of members due to the beautiful Jan/Feb temperatures and they are slowly starting to come back out of hiding/hibernation.
03/03 7.01 km - 7.00km -133.00km - YTD 88.29km
03/06 6.15 km -13.15km -126.85km - YTD 94.44km
03/09 11.06 km -24.21km -115.79km - YTD 105.50km
03/10 5.15 km -29.36km -110.64km - YTD 110.65km
03/13 5.00 km -34.36km -105.64km - YTD 115.65km
03/16 10.00 km -44.36km - 95.64km - YTD 125.65km
03/17 5.00 km -49.36km - 90.64km - YTD 130.65km6
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