JUST GIVE ME 10 DAYS ~ ROUND 73

SarahG626

Round 73

Female, 41, 5’9”, Central Ohio
1/23/01: 336 (gastric bypass surgery)
1/1/19: 213.4
UGW 170

ER64 – 205.4
ER65 - 205.4 (0)
ER66 - 199.2 (-6.2)
ER67 - 202.6 (+3.4)
ER68 - ????
ER69 - 207.7 (+5.1)
ER70 - 204.2 (-3.5)
ER71 - 205.8 (+1.6)
ER72 - 207 (+1.2)

Day/Weight/Comment

‪04/03 205.1‬ (5416 steps but no exercise) Okay this is a good # to start a horse show on. Hopefully we'll see a lower # by Monday morning. I zoomed around the house last night trying to get things all packed, car cleaned out, then packed again, and still get to bed at a decent hour. The night before heading for a show is like Christmas Eve. It was after midnight before my mind settled down. It's going to be LONG, HARD days and not much sleep. I'll try to check in each night before bed.

04/04 DNW (@Horse Show) 5030 steps. Wednesday was a good day except dinner. I got to the show and treated myself to Arby’s gyro and large fries. I figure I am going to burn it all off over the weekend.

04/05 DNW (@Horse Show) 20,114 steps. Thursday was a long freaking day. We were busy from dawn to dusk. Eating was okay. I honestly forgot to eat for most today of the day.

04/06 DNW (@Horse Show) 28,857 steps. Friday was an even longer day at the show (4:30am to 10:30pm). I showed both horses and walked a lot! My feet are killing me. I did well on my eating, especially not snacking between meals.

04/07 DNW (@Horse Show) 12,633 steps. Saturday was a "slow" day as we only had 1 person showing but I still had a decent amount of walking and rode Spark. Problem with eating was the sausage "caserole" that Colleen made. I have NO CLUE how to record it. I'm not even sure I know what all was in it. I DID avoid the dirt cake dessert that Kelly made (the WHOLE weekend).

04/08
04/09
04/10
04/11
04/12

laurenhugs23

Figuring out how to do this in maintenance! Bare with me.

Goal range: 133-138
Goal trend: t = 135.5

HW (age 14) - 175 lb
SW Jan 2015 - 165 lb
lost down to 130 then gained back to 140 and within the last 8 months slipped back into bad habits
SW Jan 2019 - 147.5 lb
GW - 135 lb
R67 EW = 141 lb; ∆ = -2.2 lb
R68 EW = 138.2 lb; ∆ = -2.8 lb
R69 EW = 135 lb; ∆ = -3.2 lb
R70 EW = 134.8 lb; ∆ = -0.2 lb
R71 EW = 133.6 lb; ∆ = -1.2 lb
~Maintenance~
R72 10-day-average = 133.1 lb

Goals
80,000 steps (avg 8k/ day)
300 minutes of yoga (avg 30 min/ day)
Jog 5k twice
Jog 1 mile twice

On Saturday 4/13 I have my first 5k fun run in 5 years!

Day/Weight/Comment

04/03 - 04/05

04/03 133.8 t = 133.9
1725 cal in; 2129 cal out
9.7K steps ✔️
35 min of yoga ✔️
It's not supposed to rain today, so I hope to run a mile after my Dr.'s appt. Lots to do today!

04/04 133.8 t = 133.9
1930 cal in; 2213 cal out
11.2K steps ✔️
29 min of yoga ✔️
1 mile run ✔️
Yesterday was great for activity, but I had a hard time eating all my calories. I think I want to stay in a ~200 calorie deficit Monday-Friday to give me more wiggle room on the weekend.
NSV after taking my blood pressure my Dr. remarked, "that's better than mine!"

04/05 133.4 t = 133.8
1682 cals in; 2048 cals out
9k steps ✔️
38 min of yoga ✔️
1 mile run ✔️
By the time I got home from work yesterday at 6:30 I was so tired that I was asleep by 7:30. So I didn't eat enough calories but I did get 9 1/2 hours of sleep!
I'm going to a wine etiquette event for young professionals tonight. I am really looking forward to it and having the wiggle room to enjoy the wine and food. I just have to remind myself it takes 3,500 excess calories to put on a pound of fat. So I have no need to worry every time I go to an event that I'm going to blow myself out of maintenance. If the rain stops early I'll go for a jog before I head out for the night

04/06 134 t = ?
1744 cals in; 1801 cals out
Steps = ?
24 min of yoga
Yesterday I forgot to put my fitbit back on so no step data. And this morning I couldn't weigh first thing, as I was sleeping over at a friend's house. So the weight I posted is after a big breakfast sandwich and 3 cups of coffee. I'm surprised it's not more but I think I'm pretty dehydrated, so I'll probably see a jump tomorrow 😂. Either way I didn't put it in my trend line app because I don't want to distort the data, so no trend today. Onward and upward!

04/07 133.8 t = ?
??? cals in; 2111 cals out
Steps =9.9k ✔️
30 min of yoga ✔️
Still no trend data as I didn't sleep at home again last night and that weight is from just now (4:00pm! So again I didn't put it in my app). I cannot believe my weight is this low, but the scale has fresh batteries. And yesterday was crazy food-wise, that's why I didn't even log, although I plan on doing so later today just to keep my streak going. After the big breakfast sandwich I had steak and potatoes for lunch-dinner, then at the movies I had a whole box of junior mints, then when I got home I had a brownie sundae. I guess this is what maintenance feels like. Stable weight, with insane food variances. Today I have eaten very little which I think also contributes. It's so nice to be in a place of not having to be insane in my food control and allowing for the space to enjoy life.
I feel really grateful for this group. If it wasn't for JGM10D, I wouldn't have had the courage to weigh myself today and this could have turned into a *screw it* day, where I just eat every thing. But this group not only keeps me accountable, it got me in the habit of reading the forums daily which led me to reading how the long time maintainers orient their lives.

ChrysalisCove

My goal for this round is just to see a net drop / new low. Had one at the very beginning of last round, then stalled out.

SW: 235 (01/01/19)
GW: 135
Round 68 🔺 -1.8lbs
Round 69 🔺 -3.2lbs
Round 70 🔺 -3.4lbs
Round 71 🔺 -2.8lbs
Round 72 🔺 -1.2lbs

04/03 - 197.8 😣

04/04 - 197.8 😖

04/05 - 197.0 Maybe headed back down?🤞🏼

04/06 - 196.6 Back to “zero”. C’mon new low!! 🙏🏼

04/07 - 195.6 Finally, a (net) loss! 🎉

04/08 - 194.2 Making up for lost time ⏱

04/09 -
04/10 -
04/11 -
04/12 -

Fit2_T

Round 73 (round 7 for me)

Height: 5’3
Original SW (Jan 15th): 213 lbs
CW: 190.9
TWL: 22.1 lbs
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)

Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb)
Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb)
Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb)
Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)
Round 71 SW- 195.5 〰 EW- 193.3 (-2.2 lbs)
Round 72 SW- 193.3 〰 EW - 191.2 (-2.1 lbs)
Round 73 SW- 190.9 〰 EW -

Total challenge loss: 15 lbs

Day/Weight/Comment
04/03 - 190.9 Being very careful with portion sizes. I feel like that is what gets me in trouble the most. I’ll eat something healthy, but eat too much. I’m getting in the habit of checking to see if I’m truly hungry before eating everything on my plate.
04/04 - 190.6 - Eating on plan.
04/05 - 190.0 - Staying on plan.
04/06 - 190.4 - Ate off plan last night. Going right back to clean eating today.

04/07 - 190.2 - I’m keeping closer to plan and I feel lighter even if the scale says I’m the same weight.

04/08
04/09
04/10
04/11
04/12

taxgirl1

R60 SW: 219.7 EW: 217.1 AW: 218.3
R61 SW: 217.1 EW: 217.3 AW: 217.1 (-1.2)
R62 SW: 216.4 EW: 216.9 AW: 216.6 (-0.5)
R63 SW: 215.1 EW: 214.2 AW: 214.6 (-2.0)
R64 SW: 213.4 EW: 214.2 AW: 215.6 (+1.0)
R65 SW: 214.7 EW: 215.1 AW: 215.0 (-0.6)
R66 SW: 214.9 EW: 214.7 AW: 214.5 (-0.5)
R67 SW: 214.9 EW: 212.9 AW: 213.5 (-1.0)
R68 SW: 212.7 EW: 211.8 AW: 212.7 (-0.8)
R69 SW: 213.6 EW: 212.7 AW: 213.2 (+0.5)
R70 SW: 213.1 EW: 213.1 AW: 212.7 (-0.5)
R71 SW: 212.9 EW: 212.7 AW: 212.4 (-0.3)

R72 SW: 213.4 EW: 210.9 AW: 212.0 (-0.4)

Day/Weight/Comment
04/03--211.6 Great workout with trainer yesterday. Yoga tonight. I'm also supposed to go out and do a 2 mile run, but there is rain in the forecast and I hate running on a treadmill...whether I go out for a run will be a last minute decision.
04/04--211.4 Rain held out yesterday so I was able to go out for a run. Worked out with trainer tonight.
04/05--211.2 About 1 year ago my husband promised to take dance lessons with me. For the past year he has tried to get out of his promise, but I recently found an intro 4 week dance class that I thought would be perfect for us because it's only 4 weeks and we get to learn a different dance every week. My husband agreed to take the class and tonight is our first lesson...we'll see how it goes.
04/06--210.7 Well last night's dance lesson was great. My husband was chewing at his lip for about the first 15 minutes of lesson, it was definitely out of his comfort zone, but he did loosen up. At one point I even heard him tell a woman who had rotated as his new partner that she had much warmer hands than his wife. Last night's lesson was the rumba and he did promise that he would practice during the week. It was nice to go out and do something different. Went out for a 3 mile run today.
04/07--211.2 Weightlifting at gym today. In-laws came over today and we went out for lunch. I chose something to fit in my calories, but ate some extra snacks while they were over at our house so I expect it to show up on the scale tomorrow. Going to drink some more water today.
04/08
04/09
04/10
04/11
04/12

cpanus

69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Heaviest: 192.2
RGW: 142.0
UGW: 135.0

04/01 - 145.6
04/02 - 145.2

Day Weight Comment

04/03 - 144.8
04/04 - 144.8
04/05 - 144.8
04/06 - 144.6
04/07 - 145.6
04/08
04/09
04/10
04/11
04/12

Chris

thatjodiegirl

MFP Round 73/Round 1 for Me

OSW- 206.5
CW-170.4
RGW- 169.4
UGW- 150

04/03/19: Today’s weight is 170.4, the exact same weight as yesterday, and the day before that. Continuing to look for ways to cut calories and sneak in some additional exercise. I’m beginning to feel like I’m plateauing again. I just want to get out of the 170’s for good. Yesterday I came in at 1,224 calories, then burned an additional 380 calories on the elliptical and strength training. I was really hungry by lunch time today.

04/04/19: 171.2. Not sure what’s going on and why I’m almost a whole pound heavier this morning, but it is what it is. Met my calorie goal today. Took a break from the gym and went shopping for some smaller spring/summer clothes.

04/05/19: 169.4 Woo-hoo! Hope it stays in the 160’s. I began drinking lemon water today to increase my overall water intake. Water is the one thing I haven’t been tracking. I’m also trying to cut back on the sodium, as it may be masking weight-loss efforts. I’ve been doing some exercises for my arthritis for a week now, and I could tell a difference at the gym today. I seem to be gaining mobility in my hip. A non-scale victory! I came in just under my calorie limit today.

04/06/19: 168.6 Yay! When I hit 166.5, that will be 40 pounds lost. Reminding myself to be patient, and take it one day at a time, and not be upset if that number goes up a little tomorrow. Also reminding myself that slow weight loss is the best. Be patient, Jodie Girl!

04/07/19: 167.4 Shut up! I have a body fat composition scale that measures body fat, skeletal muscle, etc. (Yes, I know these scales aren’t 100% accurate, but I still like the info it gives.) One of the other things it measures is water percentage. I’ve been hovering at about 47% water. I drank more lemon water yesterday, and even though my weight decreased by almost a pound, it showed that I’m at 48% water. Maybe this scale is more accurate than I give it credit for??

04/08/19:
04/09/19:
04/10/19:
04/11/19:
04/12/19:

wild_rider2

HW 236.8# on 1/1/17
SW 217# on 1/29/19
LW 203.4# on 2/28/18
GW 200# UGW 150-175

Age 40
Height 5’6”

Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208#, (-0.8#)
Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#)
Round 66 (1/29/19), SW 217#, EW 213# (- 4#), AW 214.6#
Round 67 (2/8/19). SW 219.8#, EW 215.6# (+2.6#), AW 217.3#.
Round 68 (2/18/19). SW 216#, EW 215.8#, (-0.2#), AW 216.1#
Round 69 SW 214#, EW 216#, (+2) AW 216#.
Round 70 (3/4/19) SW 216#, EW 211.4#, (-4.6), AW 213.8#.
Round 71 (3/14/19) (-2.8#) SW 211.8#, EW 209#, AW 210.4#
Round 72 (3/24/19) (-1.2) SW 208#, EW 206.8#, AW 207.9#
Round 73 (4/3/19) () SW 206#, EW #, AW #

Day/Weight/Comment
04/03/19 206#. 1,554 calories in. 30 minutes stationary bike. I want to do better on my shoshoo this round. Down 30.8# from my heaviest. 6,771 steps.
04/04 205.6#. 1,864 calories in. Got slightly fuller than I wanted at supper. Very tired this evening. Skipping my workout. Have been cranky all day. Steps 4,321.
04/05 205.6#. Went alright today fasting for Lent. I did eat ALL of my calories for the day at supper, which I think you're supposed to eat a light meal. 1,528 calories in. Terrible with my water today! 40 ounces. 5,866 steps.
04/06 204.2#. 84 ounces of water. 1,969 calories in. Steps ___. Averaged almost 7 hours of sleep per night. I would like to try to hit 7 hours per night next week.

04/07 205.4#. 1,539 calories. Ate at a bar, so saved up my calories. 5,951 steps. 83 oz water.

KatAdele

Female, 5 ft 3 in, 49 yrs

OSW 208
Next GW 143
UGW 135

Lately I’ve been on the same cycle of eating well for a week or so, then bingeing for a couple days. I’m hoping this challenge will keep me accountable and on track.

Day/Weight/Comment
04/03 146.8
04/04
04/05 147.0
04/06
04/07 146.8 I’m going to have to be more honest with myself about accountability and food. Planning for a better week.
04/08
04/09
04/10
04/11
04/12

astroamy

Had a good day. First time in a week I really managed to work out. Went in a 12 Mike bike ride and strength trained. Need to strength train mid-week too.

My weight is up, my sodium was pretty high yesterday (Chinese food), maybe that is why.

Day/Weight/Comment
04/03 - 181.7, no sweets
04/04 - 180.5, no sweets
04/05 - 179.7, no sweets
04/06 - 180.5
04/07 - 181.4, no sweets
04/08
04/09
04/10
04/11
04/12

whitej1234

178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80

R69 SW:96.8 EW:95.1 (⬇️1.7kg)
R70 SW:95.1 EW:95.2 (⬆️0.1kg)
R71 SW:94.9 EW:96.4 (⬆️1.5kg)
R72 SW:96.4 EW:95.9 (⬇️0.5kg)

R73 SW: 95.9
New life and maybe mini GW2 will show its face again!! Additional logging -step count. Goal: over 8k steps daily. Logging the count the day before.

04/03 - 95.7 and 12,800 steps.  Let's keep this trend 🤩
04/04 - 95.5 and 10,100 steps. Tom and still dropping. Staying on track!
04/05 - 95.5 and 9,900 steps. Realized I have less then 3k steps on the way back from work. Had to take a 5km evening walk just to barely get over step count.
04/06 - 95.0 and 13,150 steps. Now that's a drop! Had drinks and a restaurant meal last night, though I think it should fit my calorie goal (didn't track to meticulously but basically had a light breakfast and lunch), so not sure why I see it now.
04/07 - 94.7 and 10,000 Steps. Got a new bike yesterday. Did over 22km on it and walking next to it, so I can't say how much exactly of each. Hurting in places I didn't know I had. Also it's weekend so I weighted a bit late. So some of this drop could be fake. Will try to not discourage myself tomorrow, not marking GW2 just yet.
04/08 - 95.0, 3,800 (2.5km) steps and 4.5km bike. Now that I have the bike I can't really aim for steps only. Will still try to get 7K steps though since I consider the bike to be exercise, and moving is important throughout the day.
04/09 -
04/10 -
04/11 -
04/12 -

musicsax

JUST GIVE ME 10 DAYS ~|~ Round 73 (round 5 for me !) Bring it on !!!

Female age 60
5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – but I am finding it difficult!

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2


Day/Weight/Comment
04/03 132.2 – a nice drop to start, but will it stay down? 6 ¼ miles walked yesterday plus 30 mins swimming
04/04 132.2 - 8 ¼ miles walked yesterday – today we move site to Great Malvern
04/05 132.2 - yesterday woke up to rain, sleet and snow so started the day with 45 mins swimming – rain didn't stop all day – no walking !!

04/06 131.4 - made up for not walking on Thursday by walking almost 14 ¾ miles yesterday and 69 flights of stairs as the first half of the walk was all climbing !! It felt good !!!
04/07 132.2 - walked 13 miles yesterday. Today we headed back home. I have to say that all my life I have never returned from holiday – even a walking holiday like this one, without putting on 4 or 5 pounds! I am so grateful for the support of this ground that at the end of a 10 day holiday I weigh less than when I started it !!

04/08 132.2 – 8 miles walked yesterday – need to not get complacent now that back home & had small loss whilst away, going back to no alcohol in the week will help.
04/09
04/10
04/11
04/12


?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

Coffeeonice

Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)

OSW: 211.4
SW: 204.7
CW: 203.0
GW for Round 72: 202.0

04/03 - 205.0 - food ok yesterday but a bit too much of it! Exercise - none!
04/04 - 203.6 - food ok, a lot of picking and no exercise!
04/05 - 203.4 - food good, a lot of walking around but more strolling! On my feet though so that helped.
04/06 - 203.4 - stayed the same. Happy with that as weekends are my downfall. Just need to hold on to that loss now.
04/07 - 202.8 - down a little, but I was in bed til late so that probably helped. Food was good yesterday and I got a good 6km walk in. Plenty of water too.
04/08 - 203.0 - food not too bad yesterday but a lot of it was bread. Fitted another 6km walk in so that should help.
04/09
04/10
04/11
04/12

noynoyavery

Diet SW 155lb
Round 65 SW 153.00 EW 150.8
Round 66 SW 151.02 EW ?
Round 67 SW 151.02 EW 150.04
Round 68 SW 150.02 EW 147.08
Round 69 SW 148.04 EW 147.0
Round 70 SW 147.00 EW 146.00
Round 71 SW 145.00 EW 145.08
Round 72 SW 144.08 EW 144.00
Round 73 SW
Challenges loss -9lb Total loss -11lbs
Really want to get under 140 before 18th my 41st . Last year I was in a really bad place with my mental health and always had in my head to stay in the 9 stone area in my 40s well that didn't happen but I can and will do my best to make it this year even if it is only just in the 9 stone area! Have a great round this time all xx
04/03 144.04
04/04 142.04...Huh?? Wasn't expecting that! Bmi 29.2 almost into obese now 26.8 next goal another 5% 7lbs and ill be in the healthy range just 1.4 lb for a stone please stay off!
04/05 143.02..totally fine had a lovely and healthy late night thai veg curry
04/06 143.08..Again fine Had take out pizza only managed 3 before could have eaten almost a whole pizza in two sittings (Hangs head in shame) Woke up this morning feeling hungover from Processed food urgh! Todays plan stuffed red pepper and couscous
04/07 143.00..good good.
04/08 143.00 Need to pick up the pace somehow.
04/09
04/10
04/11
04/12

Tracie_Lord

'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)

TOTAL LOSS (Start of round) = 104lbs

Aim 4lbs this round

04/02 - 194.50
04/03 - 194.00
04/04 - 190.75 - got on an off 3 times as this seems wrong
04/05 - 190.50
04/06 - 191.00
04/07 - 190.50
04/08 - 190.00
04/09
04/10
04/11
04/12

13ecca4

13ecca4 wrote: »

Round 73

5’9, female, 27 years old
USW: 304
GW: 170

R68: SW - 280 EW - 277.2 = -2.8
R69: SW - 277.2 EW - 273.8 = -3.4
R70: SW - 273.8 EW - 276 = + 2.2
R71: SW - 276 EW - 272 = - 4 Pulled it back and a bit more
R72: SW - 272 EW - 269.2 = - 2.8
Total loss = 10.8lbs

RSW - 269.2
RGW - 267


Day/Weight/Comment
04/03 - 267 -....Erm....What? Surely that can't be right.......
04/04 - 266.2 - I'm really confused, but I guess I should take it! No idea why it's dropping off so fast? I've not done anything different! I'm still going to keep this rounds target at 267 just in case it goes back on! haha
04/05 - 267 - What did I say haha
04/06 - 266.2
04/07 - 266.2
04/08 - 267 - weekend always gets me!
04/09
04/10
04/11
04/12

Sparx_81

Michelle 37 from Dublin, Ireland
Height: 5'9"
SW: 99.2kg | UGW: 65kg

R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1
R35 SW 98.6 EW 98.2
R36 SW 98.0 EW 96.7
R37 SW 97.2 EW 96.2
R38 SW 96.8 EW 95.6
R39 SW 95.6 EW 95.9
R40 SW 95.9 EW 95.5
R68 SW 100.4 EW 98.0
R69 SW 98.3 EW 98.6
R70 SW 99.5 EW 97.3
R71 SW 96.9 EW 94.9
R72 SW 95.5 EW 94.7

R73 SW 94.1 GW 93.0

Day/Weight/Comment
04/03 94.1kg bit of a drop, caused by a lack of dinner as i was sat in a hairdresser's chair! So I ended up having a hot cross buns for dinner!
04/04 94.7 bounce up was expected! Yesterday was a complete write off. I'm really struggling with things in my life at the moment, and the fact that I can't change things to improve the situation I'm in… so of course I ate a whole pack of mini battenburgs and a pack of biscuits! Ithen intended to get up to go for a run, but forgot to set my alarm! Had thought about not weighing or posting but this is a “warts-n-all” journey, not the Pinterest ready version of my life!
04/05 dnw my graduation day! Not weighing in until monday as I just want to enjoy my moment! It has taken me 16 years to get this far (always taking the long route!) it's still not the end of my journey as I do still have plans for a PhD but I'm taking a bit of time out to find out what direction to take next!
04/06 dnw well yesterday was eventful! The president of Ireland was at our graduation, so my kids bumped into him while running out of the room telling daddy “I need a poooooo”! Then, while Stephen Rae was giving his acceptance speech for his honorary doctorate my kids decided to join him on stage! My 3 yr old went for a run while my 4 yr old tried to catch him and kept telling the people on stage “sorry, I'm just getting him back to daddy”! So I get the task of going up to the stage to pick them up! Then daddy removed them with a chorus of “love you mummy” from both boys! Absolutely hilarious! Can't wait to gatecrash their graduations!
04/07 dnw last day off! Kinda worried how bad this will be… pizza, chocolate, prosecco, strawberries and cream, Danish pastries… Mentally getting myself ready to attack next week!
04/08 95.5 ok… not actually as bad as I thought! No run this morning as both boys are sick again so I was up with 3yr old until 2am. Might go for a walk when husband comes in from work! Goals are now changed, I just want to get through the next 5 days sticking to my food plan!
04/09
04/10
04/11
04/12

prehistoricmoongoddess

Round 61 11st 12.0lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)
Round 70 11st 0.8lb (-0.6lb)
Round 71 10st 13.8 (-1.0lb)
Round 72 10st 13.6 (-0.2lb)

Day/Weight/Comment
04/03 10st 12.8lb
04/04 10st 12.4lb
04/05 10st 12.2lb
04/06 10st 13.6lb
04/07 10st 12.6lb
04/08 10st 12.6lb
04/09
04/10
04/11
04/12

Leroyoliver

Leroyoliver

GW 148
Goal this round 159

Day/Weight/Comment
04/03 - 161.8 stuck...
04/04 - 160.8 much better
04/05 - 160.8 holding
04/06 - 160.8 still holding...
04/07 - 161 uhg. Battling
04/08 - 160.8 my scale is driving me crazy.... waiting for a swoosh!
04/09
04/10
04/11
04/12

SarahG626

Round 73

Female, 41, 5’9”, Central Ohio
1/23/01: 336 (gastric bypass surgery)
1/1/19: 213.4
UGW 170

ER64 – 205.4
ER65 - 205.4 (0)
ER66 - 199.2 (-6.2)
ER67 - 202.6 (+3.4)
ER68 - ????
ER69 - 207.7 (+5.1)
ER70 - 204.2 (-3.5)
ER71 - 205.8 (+1.6)
ER72 - 207 (+1.2)

Day/Weight/Comment

‪04/03 205.1‬ (5416 steps but no exercise) Okay this is a good # to start a horse show on. Hopefully we'll see a lower # by Monday morning. I zoomed around the house last night trying to get things all packed, car cleaned out, then packed again, and still get to bed at a decent hour. The night before heading for a show is like Christmas Eve. It was after midnight before my mind settled down. It's going to be LONG, HARD days and not much sleep. I'll try to check in each night before bed.

04/04 DNW (@Horse Show) 5030 steps. Wednesday was a good day except dinner. I got to the show and treated myself to Arby’s gyro and large fries. I figure I am going to burn it all off over the weekend.

04/05 DNW (@Horse Show) 20,114 steps. Thursday was a long freaking day. We were busy from dawn to dusk. Eating was okay. I honestly forgot to eat for most today of the day.

04/06 DNW (@Horse Show) 28,857 steps. Friday was an even longer day at the show (4:30am to 10:30pm). I showed both horses and walked a lot! My feet are killing me. I did well on my eating, especially not snacking between meals.

04/07 DNW (@Horse Show) 12,633 steps. Saturday was a "slow" day as we only had 1 person showing but I still had a decent amount of walking and rode Spark. Problem with eating was the sausage "casserole" that Colleen made. I have NO CLUE how to record it. I'm not even sure I know what all was in it. I DID avoid the dirt cake dessert that Kelly made (the WHOLE weekend).

04/08 204.6, 17,990 steps. Sunday was the last day of the show. I showed both horses so my steps were up. I just realized that I really didn’t drink that much water the entire weekend (maybe 2 bottles per day). Thought the scale would be lower but, I will take it.

04/09
04/10
04/11
04/12