Beachbody support Group!
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"Focus T25: Alpha Total Body Circuit”=Done!0
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RIP 60 day 1 completed1
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"Body Beast Bulk: Legs"=Done!
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Do they have beginner's work outs? I'm 3 months post surgery. Thought everything was great then I lifted a few heavy bags of groceries and started hurting a little.0
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My mom, Sagi’s mom...somebody’s mom is gonna smack me in the head! 🤘😂
WHAT A MESS!
Bulk Back=Done!!! Added the weight vest!!! 🤘🤮
Workout number two will be putting all those weights back. 😠0 -
"Focus T25: Lower Focus"=Done!0
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"Body Beast Bulk: Arms"=Done!
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i forgot to post shoulders/total body circuit and ab intervals on friday...oops...
"Focus T25: Stretch"=Done!0 -
"Body Beast Bulk: Chest"=Done!
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I’m doing 21 day fix on day 4!!3
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"Body Beast Bulk: Legs"=Done!
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"Focus T25: Alpha Total Body Circuit”=Done!0
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"Body Beast Bulk: Arms"=Done!
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"Focus T25: Alpha Total Body Circuit”=Done!0
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"Body Beast Bulk: Shoulders"=Done!0
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"Focus T25: Ab Intervals & Speed 1.0"=Done!0
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"Focus T25: Stretch"=Done!0
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"Body Beast Bulk: Chest"=Done!
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"Focus T25: Alpha Total Body Circuit”=Done!0
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"Body Beast Bulk: Legs"=Done!
0 -
"Focus T25: Alpha Total Body Circuit”=Done!0
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"Body Beast Bulk: Arms"=Done!
0 -
"Body Beast Bulk: Shoulders"=Done!0
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"Focus T25: Alpha Total Body Circuit & Lower Focus”=Done!0
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"Body Beast Bulk: Chest"=Done!
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"Focus T25: Beta Core Cardio”=Done!0
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"Body Beast Bulk: Legs"=Done!0
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"Focus T25: Beta Speed 2.0”=Done0
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"Body Beast Bulk: Back"=Done!0
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